Helping iKONIC & ID w/ Mental Health Issues. Mngd by
@wiwitto
(clinical psychologist). We won’t give diagnosis, but will be the ears to listen | Part of UNiFI
Here's the compilation of our reminders and threads related to mental health for iKONICs or fans from other fandom who wants to read it.
Written in Indonesian Language or English.
Enjoy our moment!
#iKON
@YG_iKONIC
⚡️ “Mental Health Awareness”
Kim Jinwhan, Kim Jiwon, Song Yunhyeong, Koo Junhoe, Kim Donghyuk, Jung Chanwoo..
We’ll take care of you, iKON
We’ll protect you, iKON
We’ll shine on you, iKON
Let’s be happy, iKON!
❤️❤️❤️❤️❤️❤️
#iKON
Baru baca tentang rencana partisipasi iKON di program Kingdom. Jadinya udah pasti ya?
Jika sudah, keputusan sdh dibuat & itu di luar kendali kita. Pelan-pelan perlu belajar terima.
Inget, kalau memang marah.. jauh2 dulu dari media sosial, ambil waktu untuk mengelola marahnya.
Their stories made me understand if one day they’ll pursue anything that meaningful for them. I’ll support!
YOU ARE LOVED iKON
#iKON_DrOhGoldenClinic
@YG_iKONIC
Dear iKONICs, thank you for having fun. We know it’s not a perfect event, yet thank you for keep giving your best for iKON.
Have a good rest ❤️
#iKONatJISPHORIA2022
#iKON
Selamat datang iKONICs yang baru bergabung!
Account ini dimulai tahun lalu, saat Kim Hanbin keluar dari iKON. Saat itu, saya dan beberapa iKONICs dari bbrp negara menganggap perlunya account khusus kesehatan mental ~ krn banyak iKONICs merasakan dampak kejadian itu..
Saat lihat rap performance tim B, berulang kali saya ngomong ke diri sendiri: “Bobby, kenapa sih ngga egois aja? Keluarin lah semua skill yang kamu punya”
Namun di akhir saya menyadari, ada hal-hal yang menurut Bobby lebih penting dr sekedar kemenangan.
@bobbyranika
@YG_iKONIC
the first thing bobby did when he met sunwoo and hwiyoung was ask them what they wanted to deliver with the performance, he literally said "I bet you have much to say and u didn't get the chance to " then he wrote a great hook and beat and sent it to them so they can write
"If you mad, stay mad, we're not alike" - Bobby iKON
Should be one of effective short self talk while facing unnecessary comments/people.
We can't control people's emotions, so just let them feel it.
YET, RESPONSE ELEGANTLY, NEVER REACT TO IT.
#iKON
@YG_iKONIC
I don't know any words that Bobby, Junhoe, & Donghyuk said on the teaser of 'Dr. Oh's Golden Clinic'.
YET if that's a conversation about their hard times, that was a big decision to be appreciated by us. It'll help them to release a big burden in their hearts.
@YG_iKONIC
#iKON
For everyone who can keep supporting iKON and Hanbin in the same time, even though deep inside your heart you really want to scream your voice out and say: we want them back as a team!
Congratulations, you’re mature enough! You can manage yourself very well. Big hugs 🥰
And sir
@bobbyranika
is being honest with us.
Do you realized how “secure” Bobby is? Only secure person who will speak the truth.
He’s secure with himself, comfort and feel safe toward his fans, and he’s so ready with this entertainment industry.
❤️❤️❤️❤️❤️❤️
Untuk INA-Konics dan Binics..
Apakah kalian tahu ada orang-orang yg awalnya dukung iKON/Hanbin akhirnya minta maaf di DM ini karena memilih untuk mundur dr fandom?
Kenapa? Krn melihat pihak-pihak berargumentasi tanpa solusi utk hal2 yg kalian TIDAK KETAHUI kebenarannya 100%.
Dan buat yang menafsirkan macem2 mengenai interaksi Hanbin, Bobby, dan member lain.. tetap inget kalau kita ngga tahu 100% mengenai kondisi mereka ya.
Skrg kita tinggal pilih: mau bersyukur, atau sakit hati?
Saya: bersyukur lah 🥰
Hi iKONICs,
Just want to say how mature and brave you are when saying you need time to process the news, you have mixed feelings, it affects your day, or keep supporting him.
We’ll have different response. It’s okay to be honest with yourself.
#CONGRATULATIONSBOBBY
#BOBBY
Halo iKONICs.
Kita pasti senang dg rencana album Bobby, & rencana comeback-nya iKON.
Namun comeback idol seringkali diikuti dgn protes pihak lain yang ingin hal yg sama bagi idol mereka. Ini wajar kok :)
Lalu gimana ya cr merespon yg lebih sehat utk komentar2 menyakitkan?
Hi iKONICS,
Do you belief that iKON already did their best? Performed their own style? Always have fun? Tried to be better in every round?
If you do, then we shouldn’t care much about people that tried to degrade iKON.
Let them talk, but we’ll stand still to support iKON 🥰
Deep inhale.. deep exhale..
then watch Bobby’s quick wink!
Let’s do our best in voting and streaming againnnnnn 💪🏻
RAISE THE iKON FLAG
@YG_iKONIC
#iKON
Menjadi iKONIC itu ky naik roller coaster, banyak naik turunnya. Namun manusia bisa belajar dari situasi tidak menyenangkan.
Mungkin itu kenapa iKONIC kuat & bisa lebih tenang kalau ketemu hal yang ga menyenangkan.
TO6ETHER WITH iKON
#6StrongYearsWithiKON
#아이콘6주년축하해
Hi iKONICs, mau info kegiatan terkait hari Kesehatan Mental Dunia ya.
UNiKON (United Indonesia iKONIC) akan mengadakan Webinar tentang Mengelola Kecemasan akan Masa Depan pada:
🗓️ Minggu, 23 Oct 2022
⌛ 19.30 - selesai
🗒️ Pendaftaran:
Terbuka untuk umum!
As a reminder (1):
Kita tidak bisa mengontrol apa yg disampaikan orang di dunia maya. Kita juga tidak bisa mengatur perasaan ssorg thp idolanya. Apakah ia dukung iKON, Hanbin, atau iKON & Hanbin.
Namun kita punya kendali atas RESPON kita saat membaca twit yang bs memicu emosi.
Do not invalidate the effort. Never do that.
We don’t know everyone’s life beside being an iKONIC.
Let’s do well in our life, iKONICs. I know most of us did our best in our condition while supporting iKON 🥰
Biarkan saya jadi iKONIC asli hari ini ya (lepas psikolognya).
Menempatkan Jung Chanwoo di depan memang salah satu strategi bagusssss.. Ini yang ngefans sama Chanwoo pasti seneng banget.. siap2 dapat banyak temen ya 😍
We won 20 ads for iKON because of the hardworking iKONICs, we handled hat*ers vry well, GREAT performance of
#iKON
in
#iKONtoKINGDOM
, Knetz & some ppl praised
@YG_iKONIC
perf, iKONICs enjoy the performance,
#iKON
comeback on March 3rd.
So many things to be thankful, iKONICs! 🤗
I really appreciate
@tkwpcnfak
for bravely saying that he’s not okay. It takes courages to say it.
We might know very little about it, yet I’m sure his own family & iKON members know better. Let’s trust them to support Junhoe.
And what we can do as an iKONICs?
@YG_iKONIC
#iKON
Fun fact:
Some DPR fans asked me: who is the guy who wear white shirt??? I shouted and gave them the IG: He’s Chanwoo.
They added chanwoo’s IG!
😊😊😊😊
iKON at ASSVol2
#iKONsetASSonFire
@iKONIC_143
#iKON
#아이콘
To people who asked: where’s iKONICs? And doubted our efforts…
Well,
It’s probably you’re not in our close circles because we, iKONICs, KNOW what we’ve been doing since comeback.
Let’s support each other, would you?
#iKONIC
#iKONICENTERTAINMENT
Dear
@iKON_gnani_____
, there’s nothing we can do but support you wholeheartedly.
Be healthy, don’t worry about us.
We’ll keep supporting
@iKONIC_143
, & doing our daily lives until we’ll meet you again.
It’s not a good bye, but a see you again ❤️❤️❤️❤️❤️❤️
#iKON
#JINHWAN
Hi
@iKON_chan_w000
yaaa.. iKONICs are getting better now.. We're started to unite, we handled the result very well, our motivations are higher than before..
Thank you for running so fast, and now the baton is on us.
TO THE iKON WORLD
#iKONKINGdom_FirstRound
#iKON
@YG_iKONIC
Dear iKONICs, the DM is always open. It’s okay to seek for help when necessary.
“It’s just an idol, why it affects you so much?”
TRUST ME, it can affects us THAT MUCH.
So, your feelings are valid.
@YG_iKONIC
#iKON
I really want iKON to share their thoughts and feelings about the past years, too. Yet, I believe there's always a good reason for not doing that or we might need a good timing.
Now I just do what I CAN do: keep supporting
#iKON
and being a support system to my fellow iKONICs.
Hai semua,
Coba deh cek seberapa sering kita hanya fokus ke hasil - Ke angka yang sudah pasti?
Pas angka itu ngga tercapai, kita kecewa, marah, sedih, dll..
Padahal dalam proses mencapai itu, kita udah berkembang lho, dan ada kemajuan..
Baca deh mindset-nya Koo Junhoe
#iKON
When we want to compare which side felt the worst impact, let's ask this question:
Do I really know & understand the situation 100% from both sides?
If I didn't, how do I know that my thought is right 100%?
You might find some insights from your answers to those questions ❤️
If the news on social media are hard for you right now, please REST. Your body and mind need it now. Take a good lunch, drink water, talk to your loved ones, sleep, cry, anything.
It’s okay for not getting update of recent news. IT’S OKAY.
@YG_iKONIC
@shxx131bi131
#iKONIC
Baru saja membaca artikel ilmiah ini yang partisipannya adalah 282 penggemar K-Pop dengan rentang usia 15-24 tahun.
Hasil penelitian ini menyatakan bahwa fanatisme penggemar berpengaruh sebesar 3,4 % terhadap agresi verbal penggemar K-Pop.
Namun ada yang menarik..
Cuma mau share aja ya kalau saya juga merasakan emosi marah lho (badan terasa panas, gemeteran, sesak). Apalagi setelah keluarganya dibawa2.
Namun perlu paham kalau emosi itu alami dan ngga bisa diatur. Sebaliknya respon saya adalah sesuatu yg bisa saya atur.
Jadiii..
By telling people that iKONIC is bad at vote, it means we make a LABEL to ourselves (fandom).
Labelling is one of the Cognitive Distortion and that's a thought patterns that make us to view reality in inaccurate — usually negative — ways.
@YG_iKONIC
#iKON
#아이콘
iKON, thank u for showing us how to response in hardship, bonding to each other, take one step at a time toward our goal, keep being honest.
Let’s support each other as a human being❤️
SHOWTIME WITH iKON
#TakeOffWorldTour_Seoul_D2
@iKONIC_143
#아이콘
Some people will do everything to drag people they don't like. Their behaviours are BEYOND OUR CONTROL.
Yet OUR RESPONSE are within our control.
Response it with a CLASS, cos.. you know 😊
I nominate
@YG_iKONIC
#Whosfan_1st_Anniversary
#후즈팬_1주년_축하해
#Whosfan_with_iKON
Dear iKONICs, this is a general rule for managing your emotion, esp negative emotion:
If you feel the anger or sadness comes when you read something on your social media, please stay away from the social media for a while.
Take your time, until you feel better/calm.
A reminder for myself:
Don’t act like you know EVERYTHING about your idol/other person. It’s not you who EXPERIENCED it. Yet you can be empathic without trying to guess many things.
In the other hand, you know everything about YOURSELF. It’s better to manage your own issue.
Dear iKONICs,
We know that iKON x iKONICs are working so hard during this days.
When you tell iKON to stay healthy, take care of themselves, & have a good rest.. do you tell the same thing to YOURSELF? I hope you do.
Thank you for keep doing your best during your busy day🥰
I always love how
@shxx131bi131
keep giving messages related to mental health.
Read to the last sentences of his lyric:
"Holding back the tears at night is your life, I'll pretend I don't know. So go ahead and cry.."
B.I MIDNIGHT BLUE OUT NOW
#LoveStreamingWithBI
Hi iKONICS Indonesia..
Kita mau ngadain seminar utk IKONICS Jabodetabek mengenai mental health..
Kita akan ngadain di salah satu working space di Jakarta Selatan, tgl 30 November.
Bagaimana menurut kalian? Kalau ada ide topik yang mau kalian tahu, silakan reply ya :)
Selamat pagi iKONICs,
Terlalu banyak fokus dengan pihak yang membawa efek negatif ke diri kita tidak akan membuat hidup menjadi lebih baik.
Coba lebih SEIMBANG yuk dengan membatasi diri dan menambah berinteraksi dengan pihak2 yang membawa pertumbuhan baik ke diri kita 🥰
Kindly reminder for iKONICs (during Kingdom)..
What we supposed to do on things:
WITHIN our control: Do what you can do, manage your behavior, emotions, or your mindset..
BEYOND our control: Learn to accept or let go..
#iKON
@YG_iKONIC
Dear iKONICs,
Pernah ngga mengapresiasi diri sendiri bahwa kita tetap mendukung iKON walaupun mereka bukanlah group yang paling sering muncul di layar atau yang sering comeback.
Di tengah2 kesibukan kalian, kalian tetap memilih bersama iKON.
Terima kasih 🤗
@YG_iKONIC
#iKON
For iKONICs who want to motivate other iKONICs, let me tell you things you need to AVOID:
GUILT TRIPPING : by saying things that making them feel guilty when they didn't do things as YOU expected - they might leave because being in this situation makes them feel unhappy.
As a glue to iKON,
@iKON_gnani_____
had done so much for the past few years. Thank you, and let’s embrace some good tears.
Also thank you
@iKONIC_143
, let’s walk on the flower road for a long time ❤️
#iKON_TAKEOFFinPARIS
were fire!
Leaving one company means we also leave the people in it, either the bad people and the good ones. It’s one of the risk which inevitable - though we still can meet them in another occasion.
So, thank you for people in YGE who treated
#iKON
with love and respect.
건강하세요🙇🏻♀️
iKONICs, hari ini adl hari peringatan pencegahan bunuh diri sedunia.
Mengalami kesulitan memang tidak menyenangkan. Apalagi saat kita berada di titik terendah dan merasa sendirian. Oleh karena itu, perlu belajar bagaimana jadi rekan/teman bagi orang lain di masa sulit mereka.
Expanding our COMFORT zone.
After reading Bobby’s interview, I can see the members are expanding their comfort zone. Comfort zone is a safe position where we can have a sense of control.
Yet our comfort zone is small and could make us feel stagnant.
#iKON
@iKONIC_143
The teaser’s lyric: even now, still your voice, the voice is..
In contrast, iKONICs’ voices in reality is.. 😁
*Sorry DK and Bobby, I still love you!
#YourVoice
#iKON
@YG_iKONIC
Happy 8th Anniversary iKONIC.
Our path doesn’t always yellow and bright, sometimes it could be blue and dark. However, thank you for keep holding hands to each other 🎉🥰
INFINITY WITH iKONICS
#CELEBR8INGiKONICDAY
@iKONIC_143
#iKON
#아이콘
Kadang kita bingung ya, siapa sih orang-orang yang perlu kita perhatikan lebih dan tanyakan kabarnya? Mungkin ini bisa membantu..
This info might help you for checking on your friends/fams..
#MentalHealthMatters
Dear
@ygent_official
, after so many successful performances in different countries, do you still not considering iKON’s world tour on 2023?
We’re starting to save now.
KAMP WITH iKON
#iKONatKAMPLA
#iKON
#아이콘
@YG_iKONIC
"I want to walk on a journey with the people I love. I’ve realized that it wasn’t only me that was on top of that mountain. My friends, family, my fans, and my team, we were always standing on that mountain together"
He's has a great support system :)
Happy Anniversary
@YG_iKONIC
!
Terima kasih untuk pengalaman menjadi penggemar yang membuat kami, iKONIC, belajar banyak!
TO6ETHER WITH iKON
#6StrongYearsWithiKON
#아이콘6주년축하해
To iKONICs, Lilies/Blinks, and other fandoms who have been working hard since days ago, thank you for your effort!
I hope seeing many fandoms collaborated very well can make you happy. We made a history!
Now let’s praise yourself and your fellow friends and take a rest ❤️