Keno Phoenix
@Kenophoenixx
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Certified Yoga Instructor, Movement Artist.
Joined December 2021
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Pinned Tweet
Just because I can…and you obviously cannot…lol
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Taken by big head Oma…I’ll not tag you sha 😂😂but yes, thanks for coming to check on your baby.😊
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I got bullied into taking this picture down yesterday but praise be Friday, thirst traps are very much allowed.🥂
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Resistance Bands are amazing if you’re trying to build your glute muscles. You should totally get them and work that ašš out.
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Your 4th @ has to recreate. Tag them with your full chest.🙃
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16days to the end of the year. I’m most proud of the fact that I stopped wanting/trying to commit suicide.🥂
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I’ve finally accepted the fact that I’ll probably spend all of my life alone. It’s been a really lonely life so far, but at least now I’m at peace with it.😊
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I’m addicted to the pain of contortion…for the beauty it creates is so worth it.🥂
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For halloween, I decided to do a slutty take on RED RIDING HOOD. I’m red…now who do I ride in this hood?
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Bending can truly therapeutic. You just gotta know how to bend.🥂
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Blue lights, lofi beats and a middle split type of Friday.
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All you need is a wall for this stretch.
Have an amazing week 🥂
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Kindly like, comment and retweet for more💕
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Okay…
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Yesterday was my 25th birthday anniversary…Moved in to my first rented apartment yesterday.💃🏽
The Phoenix can finally soar. I couldn’t be more grateful.
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I joined twitter one year ago, today. That’s one year of sharing some really exceptional content. Thank y’all for growing with me.
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Reclined middle split with an 18lb kettlebell on each feet.
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MY NIGERIAN IDOL JOURNEY UPDATE:
Sadly, I've been EVICTED and my journey on
#NigerianidolS7
has ended.
I got sent to room 3 after my first performance and painfully, not everyone in that room made it through.
Thanks for all the love and support so far. 💕
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My Handstand Wall Split Video.🥂
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N.B; there’s more than one way to get into the pose. This flow is just a personal fav.
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