Katrina Bowden
@KatrinaKBowden
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Actress. 30 Rock, Public Morals, creator of FitKat- a healthy lifestyle blog. And a master at Karate and friendship for everyone.
Los Angeles, CA
Joined January 2010
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Last Seen Profiles
One Bond Girl...One Bail Bond Girl.
TV momma has her
#goldeneye
set on Ridge. Who is tuning in to
@boldandbeautifulcbs
today to see a little showdown?!💋
@cbstv
#boldandthebeautiful
#lovetriangle
@007
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Sleeping masks: wake up glowing and dewy AF💧my favorites are up now on
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Having a bit of a rant...new blog post up talking common health misconceptions, fads and how to navigate through all the bullshit
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What I eat in a day: my food diary completely broken down + the comfort food recipe hacks everyone will love (that I make ALL the time!) all up on the blog now
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Im OFFICIALLY running the NYC Marathon! I'm running for Leukemia&Lymphoma Society
http://t.co/HARK4ebLJ6
For info
http://t.co/cSiJIj4k6z
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How I stay fit and healthy while on vacation + what I ate, Hawaii edition all on the blog now
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The
@OpOceanPacific
team and I want to send YOU to Miami! Excited? Enter here:
http://t.co/ETk08HG6gM
http://t.co/XEEwyC6GZo
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My full for hours coconut vanilla cookie smoothie is up on he blog. Just had it this morning
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Totally shredded ::: the super cool trend roundup + mini detoxes and the way to glowing goddess skin ::: all on the blog now
10
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Thank you all for your questions!! If you have more feel free to head to my Instagram page and write to me there! Stay safe, sending you all lots of love!
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Following me on
@instagram
? No?? GET on that!! Follow along with my days and see plenty of videos of me annoying my dog Puffin. “KatrinaKBowden” there too because i make things easy like that 💁🏼♀️💋
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Workout and Health Motivation Tips are now up on the blog. Because I’ve only regretted a workout I didn’t do💪
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Favorite workouts in LA
I've basically tried every studio, but these are my ride or dies I go to every week-->on
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My top health tip for the new year is up on the blog and head to my instagram for more photos 😘
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A little behind the scenes from
#LoveOnTheSlopes
@hallmarkchannel
who’s tuning in on the east coast to watch in 10 mins?!
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A month in Vancouver shooting, facing your fears, being adventurous + a little photo diary-> all up on the blog
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Today is my birthday & we're all getting older wether we like it or not. Real talk up on
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Black Friday Deals that don’t involve leaving the house or putting on real clothes. Annoying ur dog: optional
Up on
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Me and my pup Puffin at the lodge on top of the mountain while shooting
#LoveontheSlopes
for
@hallmarkchannel
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Currently binge watching the 1st season of
#PublicMorals
on demand- only avail til Monday, so get your fix!
@tntdrama
http://t.co/rZudBv7xSf
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Had a blast flying helicopters around the new
@RadioShack
store in NYC yesterday
#mynewradioshack
http://t.co/PxXrjYZkyF
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Last night with
@ciara
@cocorocha
@NinaAgdal
@SelitaEbanks
@bebe_Stores
#be9to5
http://t.co/B6FDoAPqh2
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How to be a better cook: A Three Part Series 👩🍳
Part 1: The Basics of Balancing Flavors is up on the blog now
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How to be a better cook, Part 2. Simple steps to get you more confident in the now on
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I voted! Today's the day: get out and vote if you haven't already. Let's take the country forward, not 10 steps back
#hillary
#imwithher
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Shot skiing scenes yesterday- it was my first time skiing in maybe 10 years 🤣 it turned out just as funny as you’d imagine
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I’m a sucker for a cute lace up anything, especially activewear
These beauties and my other fav Lace-Up Looks are on
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The pasta I can't stop eating is up on 🍴it's gluten free ➕ packed with protein, but u would never know 🙃
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Kisses from Pumpkin last night on the
@aspca
#YF2015
benefit orange carpet. 🐶😝
http://t.co/BPV5tAJAM5
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Stair workouts ::: I can’t get enough 🍑 all the deets on the blog + the stair hike you’re always seeing in my instagram stories
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One week until I run my 2nd
@nycmarathon
! I'm excited, but nervous! Good vibes appreciated! 😊🍝🍞
@nyrr
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Tomorrow is my bday! The big 2️⃣9️⃣
So with that in mind, today on the blog I share my new fav antiaging skin serum🍊
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lets chit chat!! XO
.
@KatrinaKBowden
is about to start live tweeting
#BoldandBeautiful
! Make sure to send her your questions for a chance to be answered.
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Spread a little love everywhere you go 💕 we could all use a bit more and you never who's day you can make a little brighter
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I LOVE salty foods, my weakness✨Salt: how much u need, what types to eat & how it all really affects your body fitkatbykatrinabowden.con
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When your hike gets cut short because you can't really breathe😷🔥🌵
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HAPPY MONDAY! New recipe post up on the blog: TACO STUFFED RED PEPPERS!! Soo good, make them for a low carb, full taste taco Tuesday 💁🏼♀️ recipe at
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At beautiful Rockaway Beach with
@BarefootWine
@Surfrider
making the beach barefoot friendly☀️
http://t.co/mqj5lX76NG
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Dusting off my Garmin // overcoming my fears & getting back into the running game after my last marathon. new post-
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Put your thing down flip it and reverse it // All about the reverse lunge up on the blog now
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We're looking for
#PublicMorals
#CUTESTFAN
! Post yours, heres mine 😈
#puffin
binge watchin with me
@PublicMoralsTNT
http://t.co/HpsbGDgmyI
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Bikini-Ready Body Fast check in!
2 weeks into my role as a "bikini model", one to go! New post up on
📸
@benjorg
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Rest & Recovery up on the blog-the importance of rest days & why I choose to skip a workout
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Getting Cozy with Nature🌵
Being outside&experiencing the world is freeing&emotionally cleansing. post up 📸
@benjorg
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Self Tan is My Jam✨
My favorite self tanners are up on ✨ because this glow comes from a bottle, not from the ☀️
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Beauty Hack: Marine Collagen 🐠 drinkin' it on the daily
My new ride or die // check out why
New post up on the blog
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New post up: my tips and tricks for preventing and soothing muscle soreness. Rosé optional 💁🏼
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Just saw Jumanji and LOVED it! So funny. Jack Black killed me!
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New feature in
@mensfitnessmag
-on news stands now! Talking about
#PublicMorals
and my upcoming NYC Marathon! 🍑
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Navigate Holiday Parties Like A Pro! Tips & tricks for staying healthy this holiday season
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haha why thank you! “
@Therea1slimjim
: Quite possibly the most perfect picture to celebrate America's birthday
#AMERICA
http://t.co/qH1CYlCw”
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Valentine's Day Gift Guide: For Your Guy, but also sort of for you
My fav gift ideas up on
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How to embark on a healthy lifestyle ➕ stay there. My tips up on the blog
📸
@benjorgensenphotography
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You guys- We NEED to talk about my hamstring pull and the importance of stretching & mobilization-->up now on
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My Ultimate Holiday Gift Guide is up on the blog:::Ideas for even those difficult recipients
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The 5 Most Important Skincare Products: to keep your skin young and glowing + prevent signs of aging✨
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My go-to warm ups & tips are on the blog ➕ why you shouldn't ever skip them (aka- injury stories💉🔪)
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Clean sweep // Micellar Water for the clean skin win! Why you need this in your life- New post up on the blog
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Perfect fall weather in Savannah 🍃🍂 love visiting/working in cities I've never been to before ❤️
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Scenes from my run around Vancouver yesterday! Head to my instagram to see what I’m up to here ✨ and all the BTS!
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So excited to finally show my new
@OpOceanPacific
campaign with
@KellanLutz
! Here’s our first Ad:
http://t.co/Ytzy143FJm
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Meryl Streep 🙌 didn't think I couldn't love you any more, but you've left me inspired and in awe once again
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My Fav Mascaras: Take it from a beauty junkie who has basically tried them all! Post up on
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Don't let ur workout sabotage ur hair. Keep it break-free w/ proper accessories-deets up on
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Gluten-Free diet check in- I had an NYC bagel to break the gluten fast😍🍞My conclusion up on
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Giving thanks & approaching the holidays with an open heart & mind: new post up on the blog
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So High Brow// New post up on with my favorite brow products to make them full & defined
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