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Kaiti George, RD Profile
Kaiti George, RD

@KaitiGeorge

Followers
539
Following
2K
Statuses
740

Registered Dietitian Consultant, Nutrition faculty at University of Nebraska-Kearney, food/fitness guru! Wife, mom of twins and Husker, Loper, Bearcat fan!

Kearney, NE
Joined April 2012
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@KaitiGeorge
Kaiti George, RD
24 hours
Kaiti’s Picks-- Day #25 Chips & salsa are my calling! Found in your Hy-Vee Health Market, the Full Circle Organic Tortilla chips & Red Cactus Salsa are two of the lowest sodium chips/salsa combinations you will find. However, they are not low on flavor! #hyvee #dietitianapproved
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@KaitiGeorge
Kaiti George, RD
2 days
Kaiti’s Pick: Day #24 Real Good Chicken Nuggets! This brand took the #1 frozen food item in America & made it better by replacing the processed flours with egg whites and chickpea flour. This makes these chicken nuggets high protein & lower in carbs #hyvee #dietitianapproved
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@KaitiGeorge
Kaiti George, RD
3 days
Kaiti’s Favorite ‘2025’ Picks-- Day #23 of 25. OH Snap Pickles! What a great snack…Crunchy! Fresh Packed! Grab and Go! These pickles truly do have a SNAP….! #hyvee #dietitianapproved
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@KaitiGeorge
Kaiti George, RD
5 days
Kaiti’s Pick-- Day #22 Green Giant Frozen Veggie Options. I like to call Green Giant the frozen innovator as they are always coming out with something fun! ALWAYS veggie forward, What is your favorite blend? Mine…The Broccoli and Cheese Tots! #hyvee #dietitianapproved
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@KaitiGeorge
Kaiti George, RD
6 days
Kaiti’s Pick-- Day #21 Bolthouse Farms dressing. Made with Greek yogurt instead of other high fat options, these dressings are WAY less calories & Fat. Not only do they make a great dressing/dip, they're legit as a marinade as well! Found in produce! #hyvee #dietitianapprove
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@KaitiGeorge
Kaiti George, RD
7 days
Kaiti’s Picks-- Day #20 Good Culture Cottage Cheese! Guys…the obsession is real! High protein, live & active cultures (that’s probiotics just fyi), simple ingredients & variety! I love the single serve options with fruit (as shown!) #hyvee #dietitianapproved
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@KaitiGeorge
Kaiti George, RD
8 days
Kaiti’s Pick-- Day #19 Veggies Made Great! Veggies are the #1 ingredient in all their products. Say whaaaaat? From egg frittatas to muffins, they are all great! The Spinach Egg White Frittata of the Cinnamon Roll Muffins are my favorites! #hyvee #dietitianapproved
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@KaitiGeorge
Kaiti George, RD
9 days
Hours and hours of separating and digging through ‘Grandma Bert’s’ old buttons, Jenna’s first 4-H project of 2025 is complete!! Remember how it started a few weeks ago?? #4H
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@KaitiGeorge
Kaiti George, RD
9 days
Kaiti’s Pick Day #18 Yasso Bars! These bars use creamy Greek yogurt, irresistible ingredients, are perfectly portioned & only 100 calories! Flavor is an A+! #hyvee #dietitianapproved
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@KaitiGeorge
Kaiti George, RD
10 days
Kaiti’s Pick Day #17 Planters Nut-trition blends! Specifically, the Heart Healthy & the Antioxidant Mixes delivers a tasty combination. These nuts provide a good source of 6 essential nutrients & may help you reduce your risk of heart disease. #hyvee #dietitianapproved
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@KaitiGeorge
Kaiti George, RD
11 days
Kaiti’s Pick-- Day #16 No Salt Added Beans! We all could use a little more beans in our life! Nutritionally, no bean is superior to another. Just eat more beans! My goal is to use at least a can weekly in my meals. A great source of protein & fiber. #hyvee #dietitianapproved
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@KaitiGeorge
Kaiti George, RD
12 days
Kaiti’s Pick-- Day #15 Harvest Snaps! Found in your Hy-Vee HealthMarket, these green pea or red lentil snacks make for a lovely savory snack! These snacks are baked, not fried, a good source of fiber, packed with plant protein & gluten free. #hyvee #dietitianapproved
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@KaitiGeorge
Kaiti George, RD
13 days
Kaiti’s Pick-- Day #14 Del Monte Red Grapefuit-No sugar added! Found in the produce refrigerated section, this is a balance of sweet & tart red grapefruit & packed with antioxidant Vit. C, something we could all use a bit more of this time of year. #hyvee #dietitianapproved
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@KaitiGeorge
Kaiti George, RD
14 days
Kaiti’s Picks Day #13 Barilla Protein Pasta! Made with golden wheat &protein from lentils, chickpeas &peas, Barilla Protein+ pasta is a great source protein (10 g/serving) I use it as a substitute in any pasta dish I make with 0 complaints from family! #hyvee #dietitianapproved
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@KaitiGeorge
Kaiti George, RD
15 days
Kaiti’s Picks Day #12 Hughes Sauces! G Hughes sauces are a family of sugar free sauces including barbecue sauces, dipping sauces, and marinades. G Hughes sauces are suitable for low-carb and gluten free diets! Honey mustard is my favorite! #hyvee #dietitianapproved
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@KaitiGeorge
Kaiti George, RD
16 days
Day 11 GT’s Kombucha A fermented tea passed down through centuries of Eastern tradition. To craft, a base of sweetened tea is cultured with a SCOBY. Over time, the SCOBY transforms the tea into a drink with billions of living probiotics that aid digestion & support gut health
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@KaitiGeorge
Kaiti George, RD
17 days
Kaiti’s Pick Day #10 of 25 Gary’s Quick Steak! Simply SIZZLE, FLIP and Enjoy! Gary’s patented process allows you to cook dinner straight from the freezer to your plate in under 5 minutes! Great for Philly’s or to load a baked potato with! #hyvee #dietitianapproved
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@KaitiGeorge
Kaiti George, RD
18 days
@UNKearney @loperwrestling This is great!!! I didn’t even realize there were FOUR sets of brothers. Whomever thought of this idea…. Kudos to you!!!
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@KaitiGeorge
Kaiti George, RD
18 days
Kaiti’s Pick--Day #9 of 25! Dave’s Killer Bread! In my humble opinion, the best bread you’ve ever tasted, power-packed with whole grain nutrition. This is your best bet for a hearty sandwich, some killer toast, or a filling snack-time treat. #hyvee #dietitianapproved
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@KaitiGeorge
Kaiti George, RD
19 days
@Ridgewater_ @loperwrestling Way to go Gavyn! Looking sharp as a tack!
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