Jen
@JenAcuity
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Following
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Psychotherapist | BA (Hons) M(BACP) | ITFC ST holder | Ipswich Town and mental health content | Posts are unrelated to my personal life unless stated. 💙🤍
Joined April 2022
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Pinned Tweet
When a new
#itfc
supporter follows me, just know I’m a counsellor and will post daily mental health tips - you’ve been warned! 🤣💪💙🤍
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Supporting
@IpswichTown
started when they weren't successful for me, I was keen to find something my son and I could do together that would forever bond us- I couldn't have predicted the highs the club have given us.
How has
#itfc
impacted your life? Feel free to post a pic
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Well done
@IpswichTown
! As supporters let’s celebrate this initiative rather than spread hate - what an amazing opportunity to give these CHILDREN who have been through life changing events
#itfc
Club hosts training sessions for refugees
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I hate personal attacks absolutely no need! We love you
@wesley__burns
💙🤍 Get behind the players, when they have given so much!!
Seriously, can we stop digging out players on social media and get behind the lads? Enjoy the journey ffs.
#itfc
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Couldn't have dreamt we could be here........1 point to go.....WOW
#itfc
WHATS HAPPENING 👏👏
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Love this - The kid showing appreciation too 👏💙🤍
#itfc
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@LesMuttons
John has given me consent to let every person that has shown concern and messages and commented that he has reached out to me. He is so touched by everyone’s support.
#itfc
is more than just football it’s a community - love and family.
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I've spent the weekend finally embracing it -an age that is a privilege and denied to many, including my best friend 💔
Not a party in sight as requested by me (can't think of anything worse) but a big family get together at the beach hut - you can't beat suffolk❤️
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#itfc
community 💙🤍
Men cry.
Men break down
Men get abused
Men have emotions
Men get anxiety
Its not unmanly to struggle
Let’s support men,
Don t belittle or silence men
#mensmentalhealth
#counsellor
#therapy
#therapist
#MentalHealthAwareness
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Sorry everyone, I'm as nervous and anxious as you all....... I've got nothing today 🤣😩
#itfc
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So excited to be at PR tomorrow although I can't lie I'm starting to feel a tad nervous......COYB!!!
#itfc
💙🤍
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2022 I pushed myself to get over a fear of large crowds to support
#itfc
and strengthen the bond I have with my son,as he is getting older it felt important to embrace our mutual love for the team, ST have been amazing, getting out of the comfort zone is where the magic happens!
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So proud of
@IpswichTown
regardless of what happens tomorrow, they have given us the most amazing couple of seasons - loved every minute!
#itfc
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The best thing about supporting
@IpswichTown
is the quality time I have with my son 💙…….even if he has a football for a head! Still buzzing!!! NOTE TO SELF BRING A COAT
#itfc
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We all know Ed would rather be in a dodgy pub toilet singing with
@IpswichTown
#itfc
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This place is “one of my” therapies!!! Great atmosphere and great afternoon with my boy 💙🤍
#itfc
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Watch if you want to cry this morning...
#itfc
For the first time in 22 years..
@IpswichTown
fans can once again call themselves a Premier League club 🙌
Kieran McKenna is taking
#itfc
on the journey of a lifetime 🚜
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My son didn’t go and get his haircut today ( as booked by me) because the last 2 times Ipswich lost, he had been there the same day- THATS REASON ENOUGH FOR ME👏👏
#itfc
@IpswichTown
#bluearmy
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#itfc
community 💙🤍
1-5 men struggle with anxiety
1-8 men struggle with depression
75% of suicides are men.
525,000 Men a year
10,096 Men a week
1442 Men a day
60 Men every hour
1 Man every minute
#MentalHealthAwareness
#MentalHealthMatters
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12 years ago today Gary Speed died by suicide! Check in on your mates, the funny/ happy ones need you too!
Its a tragedy to lose someone this way, and heartbreaking to be the friend/ family member left behind.
Raise awareness
75% of suicides are men!
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Officially OLD thank you for the DMs and messages- I have been totally spoilt after a very challenging year - here's to the next chapter 🍾
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What happened to just giving your child an Easter egg - or a little hunt in the garden!?! The stuff I'm seeing on social media 🤯Sorry kids..... mumma is old school- enjoy your kitkat £5 egg 🤣 and some crème eggs in the garden!!!
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What an amazing afternoon- in love with this team! 💙🤍
#emotional
#willneverforget
#itfc
#bluearmy
@IpswichTown
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Just look at the view.....💙🤍
#itfc
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#NewProfilePic
starting my NHS counselling clinic next week- already a waiting list.....looking forward to seeing what provision is needed to expand the service further, creating more opportunities for free therapy! Access to good mental health support is very important to me. 💙
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Well deserved - credit where credit
is due- one of the best mental health videos raising important awareness of preventing suicide. 👏👏 well done
#ncfc
#itfc
Incredibly proud to win the EFL's Innovation Award 🥲
As a club, we are humbled to see the reaction to our
#YouAreNotAlone
video, and hope that we managed to portray a very important message in the right way 💛
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Results are in!!! I can’t believe I’ve done it….I am someone who didn’t pass a GCSE the first time round and spent years believing I was not capable of Uni, I’m overwhelmed that I’ve managed to get a FIRST CLASS HONOURS degree after serious amounts of hard work!
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What an announcement ❤️🙌❤️
We are delighted to announce the signing of Omari Hutchinson on a permanent deal for a Club record fee.
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What a night! The anxiety and frustrations in the air during last 15 mins were fierce but was left on such a high - I just love this club 💙🤍 a well deserved point.
#itfc
💪
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What hides behind your smile? Being a counsellor does not exempt me from mental health battles. The statistics show few people go through their life without periods of struggle. I will never pretend that I am different from anyone else and will always raise awareness!
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It was amazing to meet so many people
Yesterday that I've met through Ipswich Town/ X - some are now very dear friends - The love of football and its community should not be underestimated.
@IpswichTown
and the supporters who became important to me got be through the hard times.
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We are delighted to announce that Manager Kieran McKenna has signed a new long-term contract at Portman Road.
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Today is
#InternationalMensDay
. This year’s theme is Zero Male Suicide.
75% of lives lost to suicide in 2021 were male.
The biggest contributor to male suicidality is society’s norms & pressures regarding emotional suppression, success, and devaluing interpersonal needs in men.
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My boy!!!!!! 🙌🙌🙌🙌
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To all new followers, Hi I'm Jen, I'm an Integrative Counsellor/ Psychotherapist- new availability slots for a Monday clinic in person or Zoom coming soon. Email jen
@acuitycounselling
.co.uk for enquiries
#NewProfilePic
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Thank fuck!!! 👏👏
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Will be lovely to be able to actually make weekend plans soon- every weekend in May....."Sorry I can't commit, not sure what
#itfc
will be doing!?!" Not good when you turn 40 in May. 😩
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I will always advocate for mens mental health - I understand that in many situations the world is rigged against you.
I celebrate your sacrifices
I celebrate your strengths
I celebrate your weakness
Happy International Mens Day!
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When you're watching your boyfriend but also have your priorities right
#itfc
come on Ipswich!!! 💙🤍
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Wishing everyone a happy and healthy 2024. I've only used twitter a short time
and I can't thank everyone enough for the support particularly the
#itfc
fans for welcoming me into their community. I've met the best people through
@IpswichTown
It's more than football 💙🤍THANK YOUX
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Felt slightly deflated yesterday but it was a great game to watch, loved that atmosphere - McKenna stressing that there’s learning from it - my learning is that I cannot leave the ground at the 90min mark to get to the car park…….ever!!!!
#itfc
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