Jake Ball
@Jake_Ball4
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Professional rugby player for @nec_gr_official 🚀 Health and fitness enthusiast
Japan
Joined September 2014
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Pinned Tweet
2021 vs 2024 A complete turnaround-ditched the protein shakes, bars and processed junk. Focused on real food and the difference is clear. Feeling better than ever!!
Healthy choices make a healthy body 🌱💪🚫🔄🌟
#BreakTheNorm
#HealthyLifestyle
#ForgeYourOwnPath
#CleanEating
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Thanks to everyone for all the messages. Special day for me and the family achieving 50 caps for
@WelshRugbyUnion
👍
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New member of the Ball family has arrived. Christie and Max both doing well 👍
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Japan 2019
Big thanks to everyone for the support and messages over the last couple months. Have had a amazing time made it extra special having the family there as well 👍🏴 🇯🇵
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Proud to announce the arrival of Jackson David Ball. weight 9.1 pounds. Mum and baby doing really well 👍
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It’s been amazing 9 years
@scarlets_rugby
just want to thank all players, staff and fans for welcoming me and my family and making our time in Wales so enjoyable. It’s been a blast here is a few clips from over the years 👍
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Quarantine Perth this is my pad for the next 14 days. Family dropped some food off and gave me a wave from the street. Any entertainment suggestions?
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Cheers
@BBCSport
think the name BALLSACK is going to haunt me for the rest of my days lol
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Great to be back in the
@scarlets_rugby
rugby jersey and to have that winning feeling great shift from lads. Thanks to everyone that came to support 👍
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Great to get off to winning ways yesterday in Italy. Thanks to
@rhyslw65
for the tidy stitching job
@WelshRugbyUnion
@SixNationsRugby
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Thanks for all the support and messages over the last couple days much appreciated. Best of luck to the
@WelshRugbyUnion
lads this weekend 👍
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Very proud to have played 💯 games for
@scarlets_rugby
not the result we were looking for been a tough couple weeks.
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Operation ✅ thanks to my family for being there to support me I wasn't the most talkative 😂
#funkydrugs
#onthemend
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Tough game against Toulon today gutted with the loss. Massive thanks to all are
@scarlets_rugby
travelling support 👍
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Happy to announce the arrival of Charlotte Lesley Ball weight 7.6 pounds. Mum and baby doing really well 👍
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A few messages to Jess from
@scarlets_rugby
. Show your support for a brave young lady. PLEASE take moment to read her story. Let’s get
@ArianaGrande
to send a message 👍
#RoarForJess
@RoarForJess
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Solid win last night cheers to everyone who came to support. Big congrats to Samson on his 100th appearance
@scarlets_rugby
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Great to kick the season off with a win. Great shift from the boys.Thanks to everyone who came to support
@scarlets_rugby
👍
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Great to be back out there last night
Big congrats to
@KenOwens1088
on his 250th appearance massive achievement 👍
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Tough game yesterday great to get the win. Thanks to all the
@scarlets_rugby
supports was an awesome atmosphere. Time for some recovery and family time at the beach 👍
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Very proud and honoured to have been selecting in the
@WelshRugbyUnion
31 man World Cup squad.Thanks everyone for the messages and support.
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Bit of a head clash between me and
@sshingler10
last week.Cheers to
#morristonhospital
for stitching us up 👍
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Physical game today gutted not to get the win. Cheers to all the
@scarlets_rugby
fans for a top atmosphere 👍
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Great season hell of a win
#boysonfire
Looking forward to being back bigger and stronger next season
@PRO12rugby
#champions
@scarlets_rugby
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To whoever was playing with my phone earlier. I will find you !!!!!!
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Are little girl Amelia Marie Ball has ARRIVED 8 lbs 3 oz. Most amazing moment of my life.
http://t.co/iCIYxO9AwT
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Tough game yesterday vs England gutted with the lose. Was nice to have my daughters at the game
@WelshRugbyUnion
@principalitysta
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Good win last night. Thanks to all the
@scarlets_rugby
supporters who came to watch. Onto the next challenge 👍
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Great to be working with Wayne again 🚀
【2023-24シーズン新ヘッドコーチおよび新加入スタッフのお知らせ】
◾️ヘッドコーチ
ウェイン・ピヴァック
◾️コーチ
ポール・フィーニー
詳しくはこちらをご覧ください。
#NEC
グリーンロケッツ東葛
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Great win against the Irish last night. Nice to have a couple of days off to spend with the family 👍
@WelshRugbyUnion
@SixNationsRugby
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Great to get the win last night good shift from the lads. Thanks to all
@scarlets_rugby
supporters who came to watch 👍
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Great to get the win last night in tough conditions.
Thanks to
@scarlets_rugby
fans. Looking forward to the next challenge
@ChampionsCup
👍
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Great to get the win yesterday against the Blues. Thanks to
@scarlets_rugby
supporters for a great atmosphere. 👍💪👊
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Great to start the
@ChampionsCup
with a win last night. Big thanks to
@scarlets_rugby
supporters 👍💪.
@GILBERT_RUGBY
#frontfive
#engineroom
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Great win tonight for the lads
@scarlets_rugby
big thanks to everyone who came to support. Same again next week
#fullhouseplease
💪👊
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Todays core lift trap bar deadlift 4 sets 5 reps 205kg 245kg 265kg 275kg
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Failed on the same weight 3 weeks ago couldn’t get it of the deck.
Ripped it up in Mondays session 315KG single great feeling !!
🥩🍳🌶👩🦰🥥🫒🧈🦴☕️👃💤🦶🦶🌎🥶🥵☀️⚡️
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Great to be back out there last night and to get a solid win Congratulations to
@kenctsowens
on his 200th
@scarlets_rugby
appearance 👍
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Congrats to the
@WelshRugbyUnion
boys on there win. Well done to everyone who earned the first cap today 👍🍺
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Great shift from the
@scarlets_rugby
lads tonight. Congrats
@RyanJElias
on the MOM great game 👍💪
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Great to get the win last night. Thanks to all the
@scarlets_rugby
supporters.
#OnwardsAndUpwards
👍
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Great win today for
@scarlets_rugby
all to play for next week. Cheers to all the fans who came to watch
#5points
#JudgementDay
👍💪
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Great win to start 2015
@scarlets_rugby
. Thanks to the Scarlets crowd for a great atmosphere.
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Very Happy to have signed a dual contract and to be staying at the
@scarlets_rugby
. Big game tomorrow need a big win to start the year.
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Been a big 2 months been some great team performances proud to be apart of this
@scarlets_rugby
group.Gutted not to finish with a win 1/2
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Absolutely Gutted with injury thanks to everyone who sent messages. Be back bigger and stronger in the new year 💪
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Great to get the win yesterday. Was nice to have my family there to watch. Cheers to
@scarlets_rugby
supports for a great atmosphere 👍
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Been a tough 3 days so far in Switzerland.Some great views at the top of the hike today
@WelshRugbyUnion
#Eggishorn
http://t.co/sFkLruTJBS
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Think Eddie Butler needs a new set of glasses. After watching the first 15 minutes of the game
#Specsavers
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Thanks to everyone for the support. Think this picture sums up my weekend. Now on to a new challenge
@EPCRugby
http://t.co/JoV2IRRepc
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Great to get the win today
@WelshRugbyUnion
. Well done to
@scarlets_rugby
on there big win vs
@connachtrugby
.
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Great to have the weekend away with the family. Big thanks to
@EllenboroughPk
for having us 👍
#Cheltenham
#Cotswolds
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tough game today vs
@Munsterrugby
gutted with the loss.Great effort from all the
@scarlets_rugby
players, staff and supporters this season 👍
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Been a mental week. Great to get a 5 point win out in Zebra good shift from the boys 💪.Thanks to all the
@scarlets_rugby
support 👍
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My little girl Amelia meets Santa for the first time at Glangwili hospital.
http://t.co/2sOW8684k4
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Looking forward to doing the sky walk in Auckland with
@rhodri_jones3
its a bit higher than first thought 😂😁
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Samson Lee just thrown his GPS off the pitch obviously happy with his first half distance covered
@scarlets_rugby
😂
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Getting married today glad the sun has shown its self. Should be a great day
@craigynoscastle
#sunout
#suitedandbooted
#wedding
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Nice pick me up when I got home after a rough couple of weeks. Thanks for the stash
@GILBERT_RUGBY
ready for the
@scarlets_rugby
season 👍💪
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Great to play my first
@leagueone_jp
game for
@nec_gr_official
. Thanks to all the NEC fans for your support 👍【©Jun Tsukida】 @ Kashiwanoha
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Anyone got any idea what this is ? Sitting having dinner in quarantine and spot this !! 🤷♂️
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Lifting
@PalmyraRugby
gym and saw
@scarlets_rugby
Phil Bennett's Jersey hanging on thewallHow did it get there?
#Perth
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