@jk_rowling
The way people reacted to the views you expressed is worse than those very views! You are teaching people a very important lesson to see the hypocrisy within themselves and I love you and admire your bravery so much
A healthy diet is what ensures an even fat distribution in gainers- that means fresh fruits and vegetables every day. Eating junk every day will generate visceral fat in the belly while the arms legs and ass remain skinny- which is not hot.