insighttimer
@InsightTimer
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27,417
Following
1,053
Media
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Statuses
6,987
The #1 app for everyday #wellbeing . 27 million people meditating for free.
pale blue dot
Joined June 2011
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Pinned Tweet
Download Insight Timer to meditate for free🙏
iOS:
Android:
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Twelve months ago we started the long journey towards becoming a sustainable company. Our business plan says we have two years to go but I often lay awake at night wondering if we'll get there at all... other meditation apps outspend us a gazillion to 1.
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Today we released phase 1 of our new website, a project which we hope will reshape the
#meditation
'industry'. Now you can listen to 30,000 guided meditations for free. No ads. No credit cards. No email addresses or passwords either.
Simply visit .
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383
Ten years ago this month Insight Timer launched in the app store - the very first
#meditation
app.
Today we achieved another milestone... Ten Million Members.
And we did it without
#advertising
. Just good ol’ grassroots word of mouth.
So thanks to all ten million of us.
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Last week Calm bought 3 prime billboards in San Francisco.
Turns out there was a cheaper one over the road that nobody wanted. And that nobody was us 😜
We’ve never advertised before, but I mean how could we resist? Plus it felt like the perfect way to announce our new website!
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”My wife and I met through Insight Timer. We traded thank you messages and discovered we lived in the same town.... 14 months later we married. Thank you for not only helping my insomnia, but for the daily groundings. And most importantly, for my beautiful wife, Tia”
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We don’t have a marketing budget. We can’t afford a PR team. We don’t spend money on advertising. Yet today the number of people on insighttimer passed 5.5 million! Tell us why you think 5.5 million people prefer Insight Timer and we’ll send a free T-shirt to our favourite answer
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Some days I feel so uncertain of myself. Our team makes hundreds of decisions every day which effect millions of meditators. Other days - like today - I remember that we’ve accomplished so much already. So we keep moving. Thanks for hanging in there with us. Christopher
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A few days ago we noticed a small green dot meditating in
#Antarctica
. So we decided to find out more. Here is the response we received from Johannes Ruyssenaers... a very warm hearted meditator in a very cold place.
5
22
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#Sleep
is a major problem for millions around the world. This weekend we’re launching
#insightsleep
- a brand new section with hundreds of
#sleepmeditations
,
#music
tracks,
#soundscapes
and
#bedtime
tales. There’s also a section for children. And it’s free for everyone.
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Lots of uncertainty right now with
#Coronavid19
. The world might be in lock down, but it’s comforting to know that one thing won’t change; millions of us sitting together on Insight Timer. See you tomorrow.
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Remember that not getting what you want is sometimes is a
#wonderful
stroke of
#luck
.
#DalaiLama
#wisdom
#quuoteoftheday
#mindfulness
#meditation
#wellness
#happiness
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51,483 people joined
#insighttimer
in the last 7 days. This crazy idea of a free global
#meditation
community might just catch on👍👍🏻👍🏼👍🏽👍🏾👍🏿
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We were surprised to learn recently that
@giseleofficial
has been sitting quietly amongst us on Insight Timer since 2016. We were even more surprised to learn she’s held a meditation practice for over 15 years!
Gisele found Insight Timer through her yoga teacher...
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Oct 10 is World Mental Health Day. It is a chance for us to come together and address the need for increased investment in mental health on a global scale. To help us build awareness for this cause,
@giseleofficial
will be hosting a live @ 10 am EST.
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121
Many
#mindfulness
programs for
#schools
unlock access for
#teachers
but ask the kids to subscribe when they get home.
Kids shouldn’t be commercialised by
#mentalhealth
apps. So we’re building Insight Kids. Free mindfulness tools for school AND when they get home.
Coming soon.
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119
A little milestone for Insight Timer today. First time ever our community
#meditated
600,000 times in a single day.
Soon we’ll pass two more milestones. Any guesses what they might be? (Hint: they both involve the number 10.)
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This Friday, November 20, marks
#WorldChildrensDay
. To mark this occasion,
@gisele
has recorded a new
#meditation
that takes
#children
on a
#magical
#journey
through an enchanted forest.
Image credit
@ninomunoz
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What if you simply devoted this year to loving yourself more?
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“Talk to yourself like you talk to someone you love.” - Brené Brown
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We do not have to
#improve
ourselves, we just have to let go of what blocks our
#heart
.
#jackkornfield
#mindfulness
#meditation
#wisdom
#wellness
#quoteoftheday
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#coronavirus
is causing understandable anxiety and isolation for many. But we can still connect virtually!
We’d love to hear from every single one of you. Reply below with a video!
Who’s up next?
@JackKornfield
@TaraBrach
@SharonSalzberg
@thebookwright
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Part of the
#art
of quieting yourself is also to honor the
#tears
that you carry.
@JackKornfield
#mindfulness
#meditation
#wisdom
#wellness
#quoteoftheday
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Another record day yesterday. More than 3 million collective
#meditation
minutes in a single 24 hour period. 51,150 hours to be precise 🙏
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We’re about to submit New Insight Timer to the App Store so it’s time to choose the app store images!
Which background theme do you prefer?
1. Blurred Skyline
2. Charcoal Black
3. Snow White
4. Green Bamboo
Reply below to cast your vote
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Half a million people visit Insight Timer’s home screen every 24 hours. We expect this number to double by 2021. They organically congregate by choice. (No ad campaigns or marketing gimmicks). They’re conscious, compassionate, and brimming with intent.
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We launched Insight Courses today with 6 amazing women! Insight Courses are interactive, mobile, fun & affordable. They're all 10 days & take 10-15 minutes a day. Each course has a classroom run by the teacher where you can ask questions & get a reply from the teacher, in audio!
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It's from our
#intentions
that our
#life
#grows
.
@JackKornfield
#meditation
#mindfulness
#wisdom
#wellness
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Can't
#sleep
? You're not alone.
#celebrate
World Sleep Day with us as we cherish the importance of rest. We have hundreds of sleep guided
#meditations
and
#music
tracks to ensure a more
#peaceful
sleep.
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So happy to be selected by
@Apple
as one of the top 5
#meditation
apps in the Apple Health app.
Especially because we were the only free one to make the list!
Find us in the
#mindfulminutes
section.
🤩
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The Insight Timer community sat for more than half a million
#meditation
sessions in a single day yesterday. First time ever over 500,000.
One person at a time.
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Be
#thankful
for what you have. Be
#fearless
for what you want.
#mindfulness
#meditation
#wisdom
#wellness
#quoteoftheday
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We're so excited to be launching Offline Mode before Christmas. Soon you'll be able to download guided meditations to your device for offline listening, fast forward, rewind, and pick-up where you left off.
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Offline Mode has now finished rolling out! Thank you for your patience. And happy Christmas 🎄 to all 3,253,918 Insight Timer meditators 🙏
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If your
#compassion
doesn't include
#yourself
it's incomplete.
@JackKornfield
#mindfulness
#meditation
#wisdom
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Very
#happy
to be voted by
@TimeWellSpentio
as one of the happiest apps, with an average daily usage of 20 minutes 😀
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The
#secret
is not to take care of the
#butterflies
, but to take care of the
#garden
, so they come to you.
#mindfulness
#meditation
#wisdom
#wellness
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#patience
is the
#calm
#acceptance
that things can happen in a different order than the one you have in mind.
#mindfulness
#meditation
#wisdom
#wellness
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A sneak peek at new Insight Timer. Launching in June.
Simpler navigation
A new Home screen
New Beginner Kits
A new Kids section
A new Music section
A new Profile screen
A new Courses screen
And lots more!
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You are never too
#old
to set another
#goal
or to
#dream
a new dream.
#cslewis
#mindfulness
#meditation
#wisdom
#wellness
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It’s
#worldsleepday
this Friday. If you know someone who might benefit from hundreds of free sleep meditations and music tracks, please help us spread the word.
Sleep freely with
#insightsleep
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#running
away from a
#problem
only increase the distance from the
#solution
.
#wisdom
#wellness
#quoteoftheday
#mindfulness
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When Nicho and I became Insight Timer custodians in 2014 our worldwide community was 100,000 people.
This month, for the first time, our
#meditators
in Brazil alone passed 100,000!
We now welcome 7.5 million meditators from 120 countries.
Obrigado
#Brazil
!
Christopher
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Our biggest day ever yesterday. 2,818,620 collective
#meditation
minutes. That's 47,900 hours in a single day...or 5.3 years.
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Today more than 2 million
#meditators
call Insight Timer home. Together we’ve meditated for over 2 billion minutes - more than 3,800 years.
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We are honored to welcome His Holiness the 14th Dalai Lama to the Insight Timer community.
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The Insight Timer publishing and community teams working hard from home!
We got this.
#girlpower
#remoteworking
#keepsmiling
#meditation
#mentalhealth
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@Joshmedia
@calm
@Headspace
Hi Josh. Insight Timer is already free! We have the largest free library of guided meditations and music tracks on earth with 35,000 titles. We’re a community of 14 million meditators and 6,000 teachers. Come give us a try. No credit card required.
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How about 10 million retweets?
It’s our 10th birthday this year.
People are 10x more likely to stick to with meditation on
#insighttimer
10 x 10 x 10 x more meditation teachers than any other app
10 million meditators is our goal in 2019.
Oh, and we’re free.
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“Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already.” - Pema Chödrön
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If you don't like the
#road
you're
#walking
, pave another one.
#mindfulness
#meditation
#wisdom
#wellness
#quoteoftheday
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Why do you stay in
#prison
when the door is so wide
#open
.
#rumi
#rumiquotes
#mindfulness
#meditation
#wisdom
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For the statisticians amongst us... in 2019 the Insight Timer community meditated for 4.5 billion minutes. That’s 8,750 years of collective
#meditation
in one year around the sun. See you on the mat in 2020.
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We can't avoid
#pain
but we can
#transform
our
#response
to it.
@SharonSalzberg
#meditation
#mindfulness
#wisdom
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We’re not often mentioned in the media so please forgive our little moment in the sun.
Thank you
@womenshealthmag
for naming us
#1
#meditationapp
in 2018.
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Thank goodness for Insight Timer... where 416
#meditation
sessions began each minute in 2019.
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72
Every now and then we spot a lone white dot way up in the north Arctic Ocean.
Who are they? Where are they? What are they doing there? Or is it just a ghost 👻 in the map machine.
Does anyone think they know? We’d love to solve the mystery🕵️♀️
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Antarctica is a beautiful place but it's a harsh environment... really challenging mentally and physically. There are lots of days when I just want to go home. The meditations keep me grounded.
Thank you for Insight Timer. It’s one of my favourite apps.
John
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It dawns on you rather quickly, there’s only so much time left, only so many star-filled nights, snowfalls, brisk fall afternoons, rainy midsummer days. So how you conduct yourself and do your work matters. How you treat your friends, your family, your lover.
#BruceSpringsteen
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We’re so grateful we took the time to build a truly global community, with teachings in 44 different languages Below is the % increase in meditation activity by country, compared with last year.
🇵🇹🇧🇷🇮🇹🇪🇸🇫🇷🇷🇺🇩🇪 followed by the US, Canada, UK and Australia.
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“People grow when they are loved well. If you want to help others heal, love them without an agenda.”- Mike McHargue
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15,000 free
#meditations
, music tracks and talks makes for a diverse library. Post a screenshot of your bookmarks to share some of your favorites and hashtag
#insighttimer
/
#meditation
. Let’s get the word out. 🙏
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Be the one on the
#boat
who is
#calm
, even when
#traveling
on bumpy seas.
@JackKornfield
#mindfulness
#meditation
#wisdom
#wellness
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The scariest
#moment
is always just before you
#start
.
#quoteoftheday
#mindfulness
#meditation
#wisdom
#wellness
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He who
#accepts
#evil
without
#protesting
against it is really
#cooperating
with it.
#MartinLutherKingJr
#mindfulness
#wisdom
#meditation
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#change
happens when the pain of staying the same is
#greater
than the pain of change.
#tonyrobbins
#mindfulness
#meditation
#wisdom
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Be
#strong
enough to
#stand
alone,
#smart
enough to know when you need
#help
, and
#brave
enough to ask for it.
#wisdom
#mindfulness
#meditation
#wellness
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#people
come into your
#life
for a
#reason
, a
#season
or a
#lifetime
.
#love
#happiness
#wisdom
#quoteoftheday
#wellness
0
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A good
#laugh
and a long
#sleep
are the two best
#cures
.
#irishproverb
#mindfulness
#meditation
#wisdom
#wellness
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Insight Timer turns 10 this year. The very first meditation app.
Who remembers this!
#10YearChallenge
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The
#river
that
#flows
in you also flows in me.
#kabir
#mindfulness
#meditation
#wisdom
#wellness
#love
#happiness
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"True self-care is not bath salts and chocolate cake, it’s making the choice to build a life you don’t need to escape from." - Brianna Wiest
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When we focus on a destination, life becomes nothing but a checklist.
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When we
#understand
the
#truth
of
#uncertainty
and
#relax
, we become
#free
.
#meditation
#wisdom
#wellness
#bepresent
#thismoment
1
18
62
Your
#faith
can move
#mountains
and your
#doubt
can
#create
them.
#mindfulness
#meditation
#quoteoftheday
#wisdom
#wellness
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63
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13
62
#learn
to
#trust
the
#journey
even when you don't
#understand
it.
#mindfulness
#meditation
#wisdom
#wellness
1
20
62
#patience
isn't the
#ability
to wait, but the ability to keep a
#good
#attitude
while
#waiting
.
#JoyceMeyer
#mindfulness
#meditation
#wisdom
0
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When we let be with
#compassion
, things come and and go on their own.
#mindfulness
#meditation
#wisdom
#wellness
0
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A man
#sees
in the
#world
what he carries in his
#heart
.
#goethe
#mindfulness
#mediation
#wisdom
#wellness
1
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58
A
#moment
of
#patience
in a moment of
#anger
avoids a
#thousand
moments of
#sorrow
.
#ImamAli
#mindfulness
#meditation
#wisdom
#wellness
2
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59
Do not
#speak
, unless it
#improves
on
#silence
.
#buddhist
#proverb
#mindfulness
#meditation
#wisdom
2
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60
#solutions
come when the
#mind
is
#still
.
#mindfulness
#meditation
#wisdom
#wellness
#quoteoftheday
0
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Last week we found Johannes meditating in
#Antarctica
. So we’ve started digging a little deeper. Shoutout to our 38 friends meditating in
#Syria
right now. Are any of you on Twitter? We’d love to check in.
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31
61
All we have to
#decide
is what to do with the
#time
that is
#given
to us.
#gandalf
#mindfulness
#meditation
#wisdom
#wellness
#quoteoftheday
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