Inner Engineering
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🚀 Now Online: Learn Shambhavi Kriya, a powerful & purifying 21-min yogic practice designed by @SadhguruJV .
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Did you know?
Practicing yoga-based breathing techniques are the most effective way to improve our respiratory health from the comfort of our homes.
Read more here.
#yoga
#Health
#Respiratory
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Sadhguru explains the significance of Uttarayana, which begins with the Winter Solstice - December 21st and is traditionally seen as an auspicious time of the year.
#december21st
#dec21
#sadhguruquotes
#wisdomquotes
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#WellnessWednesday
What is the best temperature for drinking water?
#Innerengineering
#sadhguru
#welness
#fitness
#eatclean
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🏈DYK?
#NFL
players' training is inspired by yoga?
"It's like you're using muscles that your opponents didn't even know existed. It's like you're fighting someone with three arms and they don't even realize they have a third arm." -
@Mike_Daniels76
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In gratitude and appreciation, Sadhguru is offering Inner Engineering Online (IEO) free of cost to help support the well-being of healthcare providers.
#healthcareworkers
#beatthevirus
#corona
#covid19
#coronavirus
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While the world is going through a daunting phase and things may seem to be out of our control, we can take charge of our own mental outlook and stability with Inner Engineering Online.
🔗
Offer extended till July 31st.
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What Does Your New Normal Look Like? Comment below!😷 🥗 👩💻 🧘♂️
#YogaTheNewNormal
Although how we eat, work out, meet up & shop - all may have changed, yoga remains accessible from the comfort of your home. Celebrate
#InternationalDayofYoga2020
this June 21 with
#InnerEngineering
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Learn yogic tips on how to make your meal yummy and nutritious.👨🏼🍳
Join Live this Wednesday! 📺 on &
#innerengineering
#yoga
#sadhguru
#meditation
#foodforlife
#healthyfoodchoices
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A unique opportunity to explore what the Inner Engineering Online course offers & learn a powerful meditation!
💭Tag a friend who needs to see this.
#YogaFromHome
#YogaatHome
#YogaPractice
#YogaInspiration
#YogaEveryday
#MentalHealth
#TheNewNormal
#YogaTheNewNormal
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In an op-ed for the Economic Times newspaper, Sadhguru looks at how uncertainty is not to be shunned.
#NationalFreedomDay
#FreedomDay
#MondayMotivation
#Life
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Have you noticed there is a connection between the food you eat and the way you feel?
Learn yogic tips on how to make your meal yummy and nutritious.👨🏼🍳
Join Live! 📺 on &
#yoga
#meditation
#foodforlife
#healthyfoodchoices
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From war zones to inner peace: Maya's profound story of her life transformed by Sadhguru.
#MyInnerEngineering
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Isha Kriya: A Free Guided Meditation - Sadhguru
Isha Kriya is a simple yet potent guided meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.
#coronavirus
#beatthevirus
#Quarantineandchill
#beatthevirus
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Start your journey to self-exploration with a click of a button.
Sign up for Inner Engineering Online today, offered half-price for all and free to Healthcare Professionals through May 31st.
Sign up at
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In gratitude to healthcare providers who've been making remarkable sacrifices to keep us safe during these challenging times,
@SadhguruJV
is offering Inner Engineering Online free to help support their inner strength and well-being.
#CoronavirusUSA
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Tag a friend who needs to see this 😅 📚
#YogaTheNewNormal
#InternationalDayOfYoga2020
.
.
.
#InternationalDayOfYoga
#InnerEngineering
#YogaFromHome
#YogaatHome
#YogaPractice
#YogaInspiration
#YogaTeacher
#YogaEveryday
#MentalHealth
#TheNewNormal
#YogaTheNewNormal
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#MentalHealthMonday
- Checking in on your thoughts. “Am I making myself sick?”
#mentalhealth
#yoga
#meditation
#depression
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Learn yoga and meditation practices designed by Sadhguru to bring inner balance, boost immunity and enhance lung capacity.
Learn Online For Free.
🔗Sign up
#stayinturninward
#turnInward
#innerengineering
#sadhguru
#lockdownyoga
#quarantineyoga
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Exciting news! For the first time, Yoga for Respiratory health & Immunity en Español!
June 20th at 1PM CDT on Facebook & YouTube.
Tag your Latin friends & let them know!
#yogainspanish
#spanishyoga
#YogaTheNewNormal
#InternationalDayOfYoga2020
#TheNewNormal
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Join
@SadhguruJV
LIVE with medical professionals from
@StanfordMed
@harvardmed
@MDAndersonNews
@ColumbiaMed
as they explore solutions to challenges faced by frontline caregivers.
Thursday, May 14, 11 AM EST on Sadhguru Youtube & Facebook.
#HealthcareHeroes
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🕊Early Bird Offer for Inner Engineering Completion Online program expires on August 11th!
Learn more: (link in bio)
#success
#mentalhealth
#innerengineering
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Celebrate 🎊 6th International Day of Yoga 🎊, Start Your Day with Sadhguru live on Sunday, June 21st at 8:30 AM EDT!
#internationaldayofyoga2020
#yogathenewnormal
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I spy karma! 👀 Share photos of "Karma" around you for a chance to win a ticket to a Karma virtual book tour event LIVE with
@SadhguruJV
Tweets must include:
1. Tickets:
2. Hashtags:
#Karma
&
#iSpyKarma
3. Tag: where you saw Karma,
@sadhguru
@IshaUSA
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A Yogic Perspective gives Sadhguru’s insights on the various causes of cancer and what can be done to go beyond the disease. The book also includes several methods & practices from the yogic system to help one lead a healthy & joyful life.
#cancerday
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"The Shambhavi Mahamudra is a tool to touch the source of creation. In touching your innermost core, there is transformation." - Sadhguru
Inner Engineering Completion Online
⚡️registration closes on MARCH 24⚡️
👉
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Have you noticed any changes in your day-to-day life since doing Yoga? This Inner Engineering program participant illustrates four ways she has changed for the better.
#InnerEngineering
#yoga
#yogaonline
#consciousness
#selftransformation
#anxietyrelief
#meditation
#mindfulness
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Creating an inclusive world through individual transformation: Sadhguru takes a look at systemic racism and explains how it can be stopped at its very roots.
#racism
#Discrimination
#prejudice
#innerengineering
#Sadhguru
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Now more than ever before why is it important that we become conscious? Sadhguru elucidates.
#consciousplanet
#consciousness
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Looking for a good read?
@thrive
recommends "Inner Engineering: A Yogi's Guide to Joy" to help you stay resilient and optimistic during these challenging times.
#QuarantineReads
#BookClub
#InnerEngineeringbook
#InnerEngineering
#Sadhguru
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This is 'knot' the time to panic.
Balance and clarity are within reach, even in times of uncertainty.
Sign up at 50% off until July 31st.
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A Path to a Joyful Life.
Offered as a Support for these challenging times.
#InnerEngineering
Online
Free for Healthcare Professionals
Offered at 50% for all
Until July 31st
7 powerful sessions for emotional & psychological wellbeing.
🔗 Sign up:
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Meditation for Mental Health.
Isha Kriya is a simple yet potent guided meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.
#stayinturninward
#turnInward
#sadhguru
#lockdownyoga
#quarantineyoga
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Load up on potassium and protein with delicious banana-nut porridge!
This super simple recipe takes less than 5 minutes to make and will keep you feeling light and energized all morning.
#instafood
#healthyrecipe
#foodie
#delish
#veganbreakfast
#veganeats
#vegancommunity
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Don't let 2020 blow you away.
#InnerEngineeringOnline
is an experiential approach to inner transformation in these uncertain times. Designed by Sadhguru, it gives access to powerful tools that allow you to engineer an ambience of joy, peace, and clarity in your life.
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Did you know? This Sunday, June 21, is International Day of Yoga! Comment below what Yoga means to you🤔
#InternationalDayofYoga2020
#IDY
#InnerEngineering
#Sadhguru
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Learn more about Shambhavi Mahamudra Kriya tomorrow - join LIVE Q&A session with a trained Isha instructor!
👉The upcoming Inner Engineering Completion Online program is coming up in DECEMBER
📍Registration
Sunday, Oct 15th
5PM CT
#health
#spiritual
#yoga
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Inner Engineering Completion Online program registrations will be closing soon, but there is still time to save your spot. We hope you make use of this opportunity to bring a transformative practice into your life 🙏🏼
🔗
#innerengineering
#sadhguru
#yoga
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Designed by Sadhguru, Inner Engineering Online is a seven-session course that empowers you to create your life the way you want it.
Sign up at half price until May 31st. Offered Free for Healthcare Providers.
🔗
#ieo
#innerengineering
#sadhguru
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What do you think F1 cars and human minds have in common?
Watch Formula One World Champion, Nico Rosberg & Sadhguru explore cars, minds, and how to upgrade your internal machinery.
#mind
#f1
#cars
#JOY
#wellness
#mentalhealth
#suffering
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Have you noticed the connection between how you breathe and your body, mind, emotions?
Learn Isha Kriya Online every day.
Today at 8 PM CT.
Sign up 🔗
#stayinturninward
#turnInward
#innerengineering
#sadhguru
#lockdownyoga
#quarantineyoga
#stayhome
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From Self-Isolation to Self-exploration.
We invite you to introduce a measure of calming reassurance into your lives by doing this simple guided meditation offered by Sadhguru.
#coronavirus
#StayHome
#StayAtHome
#beatthevirus
#goinside
#corona
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Don't miss the last full moon satsang with
@SadhguruJV
! Join on January 18th 2022, on the auspicious day of Thaipusam.
#Sadhguru
#meditate
#fullmoon
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Have you tried doing yoga without music and noticed the difference? Leave your answer in the comments below! 💬🎶🤫
#YogaTheNewNormal
#InternationalDayOfYoga2020
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#InternationalDayOfYoga
#InnerEngineering
#YogaInspiration
#YogaEveryday
#MentalHealth
#TheNewNormal
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What would happen if Dwight, from 'The Office', met Sadhguru? We have the next best thing - Watch this amusing convo with
@rainnwilson
&
@SadhguruJV
on sharing lungs with trees and how to stay young forever.
@soulpancake
#Dwight
#climate
#Theoffice
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Did you know that more than half of the world’s agricultural soil is already degraded and in the next 60 years time, we will run out of cultivable soil?
Learn more about the alarming situation and
#savesoil
initiative at
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Isha Kriya is a simple yet potent guided meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that.
Learn Isha Kriya online. 3 PM CDT & 8 PM CDT Daily.
#stayinturninward
#turnInward
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Take a proactive step for your health with this powerful process that strengthens lungs and boosts immunity.
👉🏼Learn Simha Kriya Online, for free:
#MentalHealthMatters
#immunityboost
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Sadhguru was interviewed by South African news channel, eNCA on the free practices offered by Isha Foundation for mental health & strengthening the immune system. Sign up at
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Simha Kriya - boost your immunity & enhance lung capacity. Learn online and for free.
Sign up via 🔗
#turninward
#simhakriya
#ishakriya
#innerengineering
#sadhguru
#immunity
#yoga
#immunitytips
#stayhome
#yogaforhealth
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Inspirational interview with Victoria Flores Carlson, CRNA and Dr. Savitha Balaraman, healthcare workers who became intimately acquainted with COVID throughout the pandemic! Listen to how Inner Engineering sustained them through these uncertain times.
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📢PSA: College students can now learn FREE yoga practices online to stay balanced & focused as part of a
#Rutgers
University research study to measure the impact of Yoga.
Sign up & access at
#Collegestudents
#YogaOnline
#Yogapractice
#backtoschool
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"Being with Sadhguru on a full moon day felt amazing. The guided meditation was beautiful. The process catapulted me inward and left me feeling utterly alive." - Alok
🔗
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As the world continues to face uncertainty, our support continues.
Experience the course in your own space, at your own pace.
🔗 Sign up:
#yogathenewnormal
#TheNewNormal
#yogaforall
#yogaathome
#yoga
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Time to talk about stress in
#Pandemic2020
. With so many changes in the way we work, travel, and socialize what can we do to remain grounded & take charge?
Follow along this week to learn what you can do to beat pandemic stress.💡
#MentalHealthMatter
#innerengineering
#sadhguru
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Sadhguru slices through spiritual, environmental, and economical shortcomings with razor-sharp insight. Read the fascinating article here on The Guardian's magazine -
#MyGreenPod
#spirituality
#ecology
#environment
#economy
#insight
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Kunal Nayyar - the Big Bang Theory star in conversation with Sadhguru.
Watch now! 📺⚡️
.
.
.
.
.
#ConsciousPlanet
#consciousness
#Sadhguru
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📣Just announced: Registration is now open for Inner Engineering Completion Online - Jan 2022! Early bird offer ends December 15th.
This program offers Shambhavi Mahamudra Kriya, an ancient, purifying 21-minute yoga practice, designed by
@SadhguruJV
.
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Are you noticing the impact of doing the Simha Kriya & Isha Kriya practices? Share your experience use
#TurnInward
and tag
@InnrEngineering
Isha Kriya & Simha Kriya everyday 3 PM & 8 PM CT.
🔗Sign up
#stayinturninward
#turnInward
#innerengineering
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Inner Engineering Completion online program sessions are filling up quickly and limited session options are available. Please register soon to secure your spot.
#innerengineering
#yoga
#meditation
#sadhguru
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Watch Sadhguru on The School of Greatness hosted by Lewis Howes, speaking on how to unlock joy and live a fulfilling life.
#peacewithin
#innerengineering
#sadhguru
#yoga
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📈Over 42% of US adults experienced symptoms of anxiety or depressive disorder over the past year.
📉According to Harvard Medical School research, Inner Engineering has been proven to show 50% reduction in stress.
#InnerEngineering
#mentalhealth
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Join us for a conversation between
@SadhguruJV
and
@DrStevenLaureys
MD Ph.D.
A discussion on the mind, brain, and consciousness from scientific and yogic perspectives.
Wednesday, June 17th at 2 p.m. EDT
#sadhguru
#yoga
#meditation
#sadhguru
#innerengineering
#thenewnormal
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Celebrate International Day of Yoga! 🕊️🌎
Over the past 35 years, Isha volunteers have taken monumental steps to bring to life
@SadhguruJV
's vision of offering yoga to all.
📲👩💻Begin your journey at
#InternationalDayofYoga2020
#IDY
#InnerEngineering
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From Self-isolation to Self-Exploration. Stay In,
#TurnInward
The Infinity Guided Meditation is designed by Sadhguru.
#coronavirus
#StayAtHome
#beatthevirus
#corona
#quarantine
#QuarantineYoga
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"A recent research study by Rutgers University on a group of employees at a Fortune 500 company showed that 93% of participants reported improvement in their anxiety and depression levels and 77% reported greater productivity and ability to focus."
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🤔 Watched the videos?
🧘♂️ Now is the time to learn the method.
Sign up at 50% off until July 31st.
#Sadhguru
#Innerengineering
#innerengineeringonline
#myinnerengineering
#yogabeginner
#yogaathome
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Let 2022 be immersed in profound wisdom with Isha Life's Sadhguru Desktop Calendar.💫
Perfectly sized to fit on your desk at home or at work. Monthly calendar includes insightful quotes & vibrant images of Sadhguru.
Shop at
#IshaLife
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Where does the cycle of stress and misery start from? Why is it so prevalent in the world? Tune in for Sadhguru's lucid explanation about the origin of mental health problems.
#mentalhealthmatters
#mentalhealthawareness
#stress
#anxiety
#misery
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💭Did you know? Isha offers life-time support for Shambhavi Mahamudra Kriya practitioners in the form of monthly gatherings. Recently, city centers across the country hosted in-person gatherings since the pandemic following all COVID protocols.
#InnerEngineering
#Sadhguru
#Yoga
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Join us for special wellness included program, designed by
@SadhguruJV
@IshaFoundation
and experience this special event of “International Yoga Day Celebration” at
@MeliaPCanaBeach
a wellness inclusive resort.
#PuntaCana
#Mexico
#yoga
Learn more at
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🤔Are there benefits to burning chemical-free incense? Watch Sadhguru explain its significance. Isha Life's Sensitize Your Space Collection includes all natural, 100% chemical-free incense sticks. Shop at
Free shipping on all orders Nov 25 - 27!
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On the occasion of
#Thanksgiving
, here is a fresh and all-inclusive approach towards the meaning of gratitude from Sadhguru. Happy Thanksgiving! 🙏 🦃 🍁 🍂 🌻
#gratitude
#Thanksgiving2021
#ThanksgivingDay
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Watch
@SadhguruJV
's talk at Google: "Developing an inclusive consciousness."
Sadhguru, Shah Rukh Khan, Madhuri Dixit among Top 20 most-watched ‘Talks At Google’
@ishafoundation
@SadhguruJV
@iamsrk
@MadhuriDixit
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#MentalHealthMonday
- How can we address the suicide spike?
#depression
#suicide
#anxiety
#yoga
#meditation
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Kriya Yoga is the path of transforming one’s energies.
@SadhguruJV
explains what makes this path unique and reliable as he delves into the mechanics of how it transforms the practitioner’s mind.
Learn Shambhavi Kriya 👉
#yoga
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Anybody else relieved to hear that you don't have to twist into impossible postures to be a Yogi? 🙋
⠀
#YogaTheNewNormal
#InternationalDayOfYoga2020
⠀
.⠀
.⠀
.⠀
#InternationalDayOfYoga
#InnerEngineering
#YogaFromHome
#YogaatHome
#YogaPractice
#YogaInspiration
#TheNewNormal
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Precious gift for You and Everyone from Sadhguru that brings clarity to life! Last opportunity to register - Free Inner Engineering Online before Midnight PST
#innerengineering
#sadhguru
#HappyDeepavali
#HappyDiwali
#DiwaliGiftFromSadhguru
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Grace of Yoga 2022 - Registration is closing in 24 hours!
An unparalleled opportunity to be with
@sadhguru
during one of the most spiritually significant days of the year. Join to delve deeper into various aspects of life and wellbeing.
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"I've been able to maintain a stable mind and keep positive relationships with friends and family." - Sam
Sam gives us an upbeat account of how Shambhavi Kriya, has kept him smiling through life's ups & downs.
👉
#InnerEngineering
#YogaOnline
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Crafting a Conscious Planet.
🍃
@SadhguruJV
and
@DeepakChopra
discuss the ecological significance of COVID-19 🦠 and how viruses and bacteria have an immense impact in the life of a human being.
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Don’t miss the last Q&A session before the program starts!
Tomorrow is the last opportunity to join LIVE Q&A session with a trained Isha instructor and get your questions answered.
📍Jan 19th, 9PM EST
#innerengineering
#yoga
#sadhguru
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This
#WorldHealthDay
Learn Simha Kriya - A Simple Yogic Process to Boost Immunity and Enhance Your Lung Capacity
Join Live on Facebook & Youtube, guided by a trained Isha instructor. Today, April 7th, 7PM EST (6PM CT/4PM PST)
#stayhomestaysafe
#beatthevirus
#covid19
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Why 48 days?
Learn powerful yogic practices daily: Isha Kriya & Simha Kriya.
3 PM & 8 PM CT.
🔗Sign up
#stayinturninward
#turnInward
#innerengineering
#sadhguru
#lockdownyoga
#quarantineyoga
#stayhome
#ishakriya
#simhakriya
#sadhguruquote
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Children at home? Stay In,
#TurnInward
!
Nada Yoga or the yoga of using sounds is a wonderful way for children to start yoga.
Access Nada yoga and other practices
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Is it possible to hack your karmic code and stop generating new karma? Sadhguru explains how Inner Engineering can help free you in ways you might not have thought were possible.
👉
#Sadhguru
#innerengineering
#Karma
#yoga
#meditation
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This International Day of Yoga, we offer you rejuvenating yogic tools to enhance your health, wellbeing, and recover from the challenges of the past year.
🔗
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