RT @BearGrylls: Very proud of my sister Lara… this is her today in the @IceSwimming in the Alps in sub zero conditions. Well done sis! 👏🏆💪…

@BearGrylls @JontyWarneken @emilysmailes13 @Openwaterwoman_ @larafawcett Thank you.

RT @BearGrylls: @IceSwimming deserves recognition for all they stand for - and the community has so many heroes in it. Well done you guys!…

RT @SimonDGriffiths: Here's another for your Christmas list - Ram Barkai's From Fire to Ice. I've written a review:

Life begins at the end of your comfort zone.

RT @LordMayorDublin: An honour to host Irish Ice Swimming Team @MansionHouseDub incl Conor Turner aged 22 from Santry - 2nd in @IceSwimming…

Any Sharks Spotted in Fishhook / Muizenberg recently???

@CyprusIsrael you guys are legends!!!

@Arctic_Exchange I am interested in your conference