Healthy Eats
@Healthyeats793
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Increasing awareness about #Ayurveda by providing proper knowledge about #health #fitness #ayurved #Nutrition #Diet #Fruits Medicinal plants an Many more
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SURYA NAMASKAR
• Regular practice increases physical & mental energy.
• Provides great flexibility to the spine & joints
• Lubricates joints & increases blood supply to them
• Keeping the mind calm and cool
• Improves eyesight.
#healthcare
#yoga
#ayurveda
#healthylifestyle
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Ghee is the best Fat
Ghee is rich in healthy fat-soluble vitamins A, D, E, &K, also rich in antioxidants. It increases body's resistance against various infections & diseases by boosting immune system. Increases resistance against seasonal allergies & common ailments
#Ayurveda
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This is how Bananas are Ripened traditionally or Naturally
#DidYouKnow
#fruitsbasket
#MustWatch
#india
#FoodieBeauty
#foodlover
#facts
#natural
#organic
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According to Acharya Sushruta,
• Ghee should be kept in iron vessels
• Fruits and snacks in vessels made of leaves
• Drinks in silver vessels
• Sour food items (eg, sauces, cooked buttermilk, and so on) in vessels made of stone
#Ayurveda
#Health
#Facts
#India
#healthcare
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Guys have u ever tried Maharashtra's special Solkadhi
#foodiebeauty
#food
#didyouknow
#drinks
#summer
#health
#delicious
#mahabharata
#india
#musttry
#pune
#mumbai
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Chandra Namaskar/ Moon Salutations
It is a series of 17 Yogasana, which form a good warm up session. It is not only a great way to prepare for sleep, but also a blissful way to calm refresh the mind.
#healthcare
#yoga
#Ayurveda
#Health
#healthylifestyle
#workout
#Bharat
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SuperFood For Diabetes
#Ayurveda
#healthcare
#Health
#FoodieBeauty
#Food
#HealthTips
#Bharat
#ancientwisdom
#HealthyEating
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How Mantra chanting helps?
To understand benefits of Mantrachanting, one must know process of Shabda Utpatti (physiology of speech) according to Paniniya Shiksha –Text which paved the grammar of Sanskrit language and explained extensively scientific basis for production of speech
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As per Ashtanga Hridaya four major nerves in the
#feet
that connect to the eyes. These nerves helps maintain good eyesight and relieve eyestrain when subjected to soothing therapies like
#Padabhyanga
.
#ayureda
#Health
#massage
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Moringa leaves is said to provide 7 times more vitamin C than oranges, 10times more vitamin A than carrots, 17 times more calcium than milk, 9 times more protein than yoghurt, 15 times more potassium than bananas and 25 times more iron than spinach
#HealthTips
#foodie
#Bharat
औषधीय गुणों से भरपूर सहजन खाने के फायदे...
सहजन (Moringa) का सेवन कई स्वास्थ्य लाभ प्रदान करता है। यह एक प्राकृतिक सूपरफूड है और इसमें विटामिन, खनिज, और पोषक तत्वों की अच्छी मात्रा होती है।
कुछ मुख्य फायदे निम्नलिखित हैं :-
1. पोषण समृद्धता : सहजन में विटामिन A, C, और E,
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@VertigoWarrior
In Hanuman Chalisa a verse describes Hanuman as 'Ashta Siddhi Nava Nidhi Ke Daata' which means Lord Hanuman is the granter of 8 super-powers and 9 divine treasures. In
#Hindu
history, apart from Lord Ganesha, Lord Hanuman is said to adorn Ashta Siddhis and 9 treasures
#yoga
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When one touches the sustenance with fingers, nerve endings in the fingers sense the temperature & texture of the food, and based on this information, the brain triggers the release of relevant digestion-related juices.
#Ayurveda
#Health
#Foodie
#lifestyle
#indianfood
#facts
#Old
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What is Vastu Shastra?
The science of
#architecture
which describes principles of design, layout, measurements, preparation of grounds, arrangement of spaces, etc. It is the amalgamation of science, art, astronomy, astrology & mystic doctrine, which is as old as the Vedas
#India
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BRAIN
14 major 'nadis' are mentioned in these texts, out of which 3 'Ida' , 'Pingala' & 'Sushumna' are important. 'Ida' an 'Pingala' are said to be situated on either side of Merudanda (spinalcolumn). Spinal column contains the 'Sushumna' (spinal cord).
#Ayurveda
#SanatanDharma
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सनातन धर्म में हाथ से भोजन क्यों किया जाता है??🚩
According to the Vedas, our fingers & toes correspond to pancha mahabhoota. Thumb is related to agni, forefinger to vayu, middle finger to akasha, ring finger to prithvi & little finger to jala.
#Ayurveda
#SanatanaDharma
#food
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What Is SHILAJIT ?
It is a
#natural
substance found mainly in Himalayas, formed for centuries by gradual decomposition of certain plants by action of microorganisms. It is potent & very safe dietary
#supplement
, restoring energetic balance & potentially prevent several diseases.
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@Vadicwarrior
1 permanu = 26.3μs
2 permanu = 1anu = 52.67μs
3 anu = 1trisrenu =158μs
3 trisrenu = 1 truti = 474μs
100 truti = 1vedh = 47.4ms
3 vedh =1love = 0.1s
3 love = 1nimesh = 0.43s
3 nimesh = 1kshan = 1.28s
5 kshan = 1kashta = 6.4s
15 kashta = 1laghu = 1.6min
15 laghu = 1ghadi = 24 min
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@desi_thug1
11. Hanuman - The First to Teach Pranayama and the Inventor of the Surya Namaskar Pranayama is the ability to control one's breath. Vayu, the god of air, first taught pranayama to his son Hanuman. The Surya Namaskar too, was devised by Hanuman as a greeting for his teacher Surya.
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Explore more about Parijat/Harsingar/Night Jasmine
#Ayurveda
#Health
#FLOWER
#UnderRated
#facts
#jasminerose
#India
#yoga
#Trending
#Food
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In
#Mahabharata
, Yaksha asked Yudhishthir, “How can a person become great & powerful?”
Yudhishthir responded, By devotedly touching the feet of mother, father, teachers & elders and by serving them until they are content to give blessings that make a person great.
#India
#hindu
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भगवान् नटराज के द्वारा डमरू बजाये जाने पर जो ध्वनि उत्पन्न हुई उस पर विचार किया तो महर्षि पाणिनि के मानस पटल पर 14 सूत्र स्फुरित हुए।
१)अइउण् २)ऋक् ३)एओड्. ४)ऐऔच् ञमङणनम् ८)झभञ् ५) हयवरट् ६)लण् ७)ञमङणनम् ९)घढधपू १०)जबगडदश् ११) खफछठथचटतव् १२)कपय् १३)शषसर् १४)हल।
#भारत
#History
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Betal leaves are loaded with vitamins like Vitamin C, thiamine(vit. B1), niacin(vit. B3, riboflavin(vit. B2), carotene and a good source of calcium. Phytochemicals: chavibetol, chavicol, hydroxychavicol, diosgenin, eugenol, allylpyrocatechol, methyl eugenol, triterpenes
#vitamins
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Moringa leaves is said to provide 7 times more vitamin C than oranges, 10times more vitamin A than carrots, 17 times more calcium than milk, 9 times more protein than yoghurt, 15 times more potassium than bananas and 25 times more iron than spinach
#HealthTips
#foodie
#Bharat
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@AnkitaBnsl
Prasadam is not just food, it is a divine blessing that nourishes the body, mind, and soul.
#India
#Hindu
#Foodie
#जय_श्री_राम
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People in India are rapidly adopting western civilization these days. people are leaving traditional food pattern and adopting western food pattern. In the same way, consumption of Dadhi without Ayurvedic principles has also increased.
#Ayurveda
#India
#Food
#Health
#lifestyle
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@SanataniPurnima
दांत के रोग में बबूल के उपयोग से फायदा
दांतों में दर्द होने पर बबूल की फली का छिलका लें। इसमें बादाम के छिलके की राख में नमक मिलाकर मंजन करें। इससे दांतों का दर्द ठीक होता है।
इसी तरह बबूल की कोमल टहनियों की दातून करने से भी दांत की बीमारी ठीक होती है। दांत मजबूत होते हैं।
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@AnkitaBnsl
In Hanuman Chalisa a verse describes Hanuman as 'Ashta Siddhi Nava Nidhi Ke Daata' which means Lord Hanuman is the granter of 8 super-powers and 9 divine treasures. In
#Hindu
mythology, apart from Lord Ganesha, Lord Hanuman is said to adorn Ashta Siddhis and 9 treasures.
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Iron rich foods
#Ayurveda
#healthcare
#Health
#FoodieBeauty
#Food
#HealthTips
#Bharat
#ancientwisdom
#HealthyEating
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Scientific Reason for Offering Water to the Early Rising
#Sun
When the sunlight passes through water, it breaks down into 7 rays of
rainbow-like colours. This energy derived from these 7 colours can be
absorbed by the body in its maximum form.
#Ayurveda
#tradition
#Hinduism
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@Vadicwarrior
30 mahurat = 24hrs
7 day and seven night = 1 saptah
2 saptah = 1paksh
2 paksh= 1 lunar month
2 month = 1ritu
3 ritu = 1 ayan= 6 month
2 ayan = 1 year = 12 month
100 varsh = 1 shatabdi = 1 century
10 shatabdi = 1 sahasrabda
432 sahasrabda= 1 yug (kaliyug) =4,32,000
#India
#History
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@desi_thug1
Meenakshi Amman Temple :
The "Aayiram Kaal Mandapam" or Thousand Pillar Hall contains 985 (instead of 1000) carved pillars. The hall was built by Ariyanatha Mudaliar in 1569 and it is a structure where the engineering skill and artistic vision are blended.
#India
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@VertigoWarrior
Prasadam is not just food, it is a divine blessing that nourishes the body, mind, and soul.
#India
#Hindu
#Foodie
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Tantra represents the occult side of Hinduism. With the aid of chants (mantras) and diagrams (yantras) Tantriks (practitioners of Tantra) channelize the powers of the cosmos for the advantage of humanity.
#Hinduism
#tradition
#India
#History
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@thehealthb0t
Aged honey is used to treat vomiting, diarrhea, rheumatoid arthritis, obesity and diabetes mellitus. Honey is highly popular in cosmetic treatment. It is used as a nutritious, easily digestible food for weak people
#Health
#Ayurveda
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@desi_thug1
The word “Shiva” is aSanskrit word that means gracious, benevolent, and auspicious. He is gracious becausehe creates, preserves, and destroys anything evil. He is the destroyer of illusion,destruction, decay, and even death
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How Mantra chanting helps?
To understand benefits of Mantrachanting, one must know process of Shabda Utpatti (physiology of speech) according to Paniniya Shiksha –Text which paved the grammar of Sanskrit language and explained extensively scientific basis for production of speech
3
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According to
#Ayurveda
, Sendha Namak/Rock Salt is the best salt that you can use in daily cooking. It balances Tridoshas. It is best for overall digestion & metabolism. It improves appetite. It is the only salt that has cooling effects.
#Cooking
#Health
#Food
#digestion
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@desi_thug1
Sushruta Samhita is said to be the most comprehensive treatise written on surgical practice. The modern surgery is also said to be developed from the basics provided by Sushruta. Therefore Sushruta is considered to be the ‘Father of the Surgery’.
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Tulsi is also called as 'QUEEN OF HERBS'.In the Ayurveda system tulsi is often referred to as an “Elixir of Life/Mother Medicine of Nature” for its healing powers and has been known to treat many different common health conditions.
#Ayurveda
#Health
#facts
#healthcare
#Bharat
TULSI
1)Preferably plant it in North, northeast or east direction.
DO NOT keep it in South and south east
2)It's not auspicious to keep the plant on roof.
3) Immediately replace the plant if it dries up or dies.
4)Light a lamp daily in the evening. This brings protection
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नव वर्ष की अनंत शुभकामनाएं
#HappyUgadi
#GudiPadwa
#GudiPadwa2024
#HappyNewYear
#नवरात्र
#HinduNewYear
#HinduNavVarsha
#hindu
#SanatanaDharma
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@desi_thug1
Panchamukhi : Each head signifies a particular trait. Hanuman courage and strength, Narasimha fearlessness, Garuda magical skills and the power to cure snake bites, Varaha health, and exorcism, and Hayagriva victory over enemies.
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Explore more about the Hibiscus includes ayurvedic remedies, health benefits, hair health, application, chemical constituents, side effects and many more
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Did you know, what is yantras?, how it benefits you??
#SanatanaDharma
#Hindu
#facts
#India
#history
#MustWatch
#Trending
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Guava is one of the best and economical sources of vitamin C & it has 4× amount of vitamin C as an orange.
-> As per
#ayurveda
, consuming Guava
#friut
helps to strengthen the heart and immunity.
->very good source of pectin
#HealthyEating
#Foodie
#fruits
#Health
#HealthTips
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@desi_thug1
If yoga is the ability to control one's mind then Hanuman is the quintessential yogi having a perfect mastery over his senses, achieved through a disciplined lifestyle tempered by the twin streams of celibacy and selfless devotion (bhakti). Hanuman is the ideal Brahmachari
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@desi_thug1
In Hanuman Chalisa a verse describes Hanuman as 'Ashta Siddhi Nava Nidhi Ke Daata' which means Lord Hanuman is the granter of 8 super-powers and 9 divine treasures. In
#Hindu
history, apart from Lord Ganesha, Lord Hanuman is said to adorn Ashta Siddhis and 9 treasures.
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Explore more about Paraval/Pointed gourd includes ayurvedic remedies, health benefits, application, chemical constituents, side effects and many more
#health
#Ayurveda
#Food
#HealthyFood
#Foodie
#India
#vegetables
#Diet
#indianfood
#Thread
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Advanced war technique used in MAHABHARATA
#Bharat
#SanathanaDharma
#Hindus
#history
#ancientindia
#IncredibleIndia
#traditional
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@desi_thug1
As per Surya siddhanta Sun the king, Moon the queen, Jupiter the minister, Mars the warrior,Saturn the servant, Mercury the merchant, Vinus the opponent to Jupiter, Rahu & Ketuare nodes and malefic in nature. Suryasiddhantha is more than 21.65 lakhs of years old
#India
#Hindu
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@LostTemple7
Brihadeeswara Temple is built using interlock method where no cement, plaster or adhesive was used between the stones. It has survived 1000+ years and 6 earthquakes.
The Mandir was constructed without digging the earth. There was no foundation dug for the Temple!
#Temple
#facts
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@LostTemple7
The hidden treasure of India 🇮🇳
Built 1000+ years ago in the Abhaneri village of Rajasthan.
64 ft deep,
13 floors,
And has 3,500 narrow steps arranged in perfect symmetry!
The Chand Baori is one of the largest stepwells in the World and also one of the most beautiful ones.
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@VertigoWarrior
1. Mastya; lives in water, 2. Kurma, 3. Varaha; lives on earth, 4. Narasimha; half man, 5. Vamana; a short man who occupied sky & earth with his bothfeet’s, 6th - 9th Avatars are human. These Avataras appears to beparallel to Darwin’s theory, which represents evolution of human
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@VertigoWarrior
Prasadam is not just food, it is a divine blessing that nourishes the body, mind, and soul.
#India
#Hindu
#Foodie
0
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@AnkitaBnsl
The word “Shiva” is aSanskrit word that means gracious, benevolent, and auspicious. He is gracious becausehe creates, preserves, and destroys anything evil. He is the destroyer of illusion,destruction, decay, and even death
#Hindu
#Indian
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@VertigoWarrior
12. In Hanuman Chalisa a verse describes Hanuman as 'Ashta Siddhi Nava Nidhi Ke Daata' which means Lord Hanuman is granter of 8 super-powers & 9 divine treasures. In
#Hindu
history, apart from Lord Ganesha, Lord Hanuman is said to adorn Ashta Siddhis and 9 treasures.
#जय_श्रीराम
0
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@desi_thug1
Star
#fruits
are rich in
#natural
antioxidants such as vitamin C, β‐carotene, gallic acid. It is a good source of magnesium, iron, zinc, manganese, potassium, phosphorous, it also contains high amounts of fibers and low calories.
#HealthyEating
#nutrient
#Ayurveda
#Health
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@desi_thug1
Each head signifies a particular trait. Hanuman courage and strength, Narasimha fearlessness, Garuda magical skills and the power to cure snake bites, Varaha health, and exorcism, and Hayagriva victory over enemies.
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Can anyone name this Fruit??
#fruits
#FoodieBeauty
#Food
#HealthyEating
#HealthTips
#nutrients
#NutritionAndHydrationWeek
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Processing of a material can change the potency, safety, and pharmacological effect of the material.
#Curd
is considered unwholesome in most dosa imbalanced conditions. There are specific instructions to consume yogurt; that
#HealthTips
#Foodie
#Ayurveda
#health
Continued..
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Word Parijat is beautifully derived from"Pari Psrsm gatarh jatarh janmasya" means the source or drug which keeps away from sea of sorrow in the manner of repeated cycle of birth and death. There are 14 Ratna came out of Samudra manthana After the poison.
#Bharat
#SanatanaDharma
हरसिंगार साईटिका व जोड़ों के दर्द के लिए अमृत दवाई सफल चमत्कारी इलाज....
जब सभी दवाइयां काम करना बंद कर दे तब यह अमृत की तरह असर दिखाती है पूरी रात सुगंधी बिखेरता पारिजात,भोर होते ही अपने सभी फूल पृथ्वी पर बिखेर देता है अलौकिक सुगंध से सराबोर इसका पुष्प केवल मन को ही प्रसन्न
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Did you know when to drink water ??
Drinking water before meals – causes emaciation, weakness.
If you drink water before food, the digestive fire, appetite and strength gets reduced. Hence both condition (before & after) are not ideal
#Ayurveda
#HealthTips
#SanatanaDharma
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@desi_thug1
Hanuman - First to Teach Pranayama & Inventor of Surya Namaskar. Pranayama is the ability to control one's breath. Vayu, the god of air & wind, first taught pranayama to his son Hanuman. The Surya Namaskar too, was devised by Hanuman as a greeting for his teacher Surya.
#yoga
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Other countries talk about sustainability, meanwhile in Bharat 🇮🇳
#Sustainability
#sustainable
#Bharat
#IncredibleIndia
#Wisdom
#tradition
#Hindu
#Facts
#culture
#traditional
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@VertigoWarrior
11. Hanumanji - First to Teach Pranayama & Inventor of the Surya Namaskar
Pranayama is the ability to control one's breath, the god of air and wind, first taught pranayama to his son Hanuman. Surya Namaskar too, was devised by Hanuman as a greeting for his teacher Surya.
#India
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Vibhuthi Making Process from Cow dung
#cows
#didyouknow
#facts
#hindu
#india
#CulturalHeritage
#food
#HarHarMahadev
ॐ
#Hinduism
#indianhistory
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