Orion Silverstone
@HealthOnOrion
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Healthy does NOT mean starving yourself. Healthy means eating the right foods in the right amount.
Joined August 2023
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![Chanyeol[LH]](https://pbs.twimg.com/profile_images/499146401436008448/0lvaVNfT.jpeg)
Pinned Tweet
Creamy Dijon Chicken
Recipe👇
Ingredients:
- 5 chicken thighs with skin on
- 4 garlic minced
- 1/2 onion diced
- 2 tbsp dijon mustard
- 2 tablespoons butter
- salt
- pepper
- 1/4 cup white wine
- 1/2 cup chicken broth
- 1/2 cup heavy cream
- fresh parsley
📸: flavorsnlife
27
170
1K
Honey Lime Grilled Chicken Thighs
Ingredients:
- chicken thighs (boneless & skinless)
- limes
- honey
- garlic
- cilantro
- olive oil
- smoked paprika
- cumin
- salt
- black pepper
📸: kalefornia_kravings
1
3
72
Mortadella Sarnie
📸: theoneeighthitalian
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0
2
68
Chocolate Turtles
Recipe👇
Ingredients:
- pecans
- caramels
- milk or cream (can use dairy free)
- dark chocolate (or milk chocolate if you want them sweeter)
- coconut oil
- course flakey sea salt (optional)
Save this so you can refer back later! 📌
📸: basicswithbails
0
6
58
Bacon Wrapped Potatoes
Recipe👇
Ingredients:
- 1kg potato
- 300g bacon
- 1 tsp italian herbs
- 100g cheese
- black pepper
- salt
📸: kin_yulia
0
6
62
Brussels Salad With Lemony Yogurt Dressing
📸: dishingouthealth
0
1
60
Creamy Mango Chia Pudding
Save this so you can refer back later! 📌
📸: fooddocumented
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0
8
51
Breakfast Sandwich
📸: healthy_lifestyle0023
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0
4
48
Honey Balsamic Roasted Carrots
📸: kalefornia_kravings
1
1
51
Beetroot Salad With Feta & Walnuts
📸: ronis_recipes
1
4
50
Kale Chicken Caesar Pasta Salad
Recipe👇
Ingredients:
- 8 oz mezzi rigatoni
- 1 1/2 cup grilled chicken breast
- 3 cup tuscan kale
- 1 cup croutons
- 1/3 cup parmesan
- 3/4 cup caesar dressing
- 1 lemon
- 2 tbsp olive oil
- 1/2 tsp salt
- 1 tsp black pepper
📸: alltypesofbowls
0
0
47
Creamy Blueberry Chia Pudding
Recipe👇
Ingredients:
- 3 tbsp chia
- 1/2 cup blueberries (frozen)
- 2 tbsp maple syrup
- 1 cup milk of choice
📸: fooddocumented
0
3
47
Breaded Cauliflower
Recipe👇
Ingredients:
- 1 small cauliflower
- 1 tbsp starch
- 1 tsp hot pepper (or sweet, but more)
- 1 tsp dried garlic
- salt to taste
- 3 tbsp olive oil
- 50g breadcrumbs
📸: lioganesian
1
3
41
Lemon Pepper Chicken Skewers
Recipe👇
Ingredients:
Boneless Chicken Thigh Seasoning:
- salt
- pepper
- minced garlic
- lemon zest
- onion powder
- garlic powder
- paprika
- olive oil
📸: chefitupwithlani
0
1
37
Oreo McFlurry
Recipe👇
Ingredients:
- 1 frozen banana
- 1 scoop vanilla protein powder
- 1 tsp vanilla extract
- 1 tbsp nut butter of choice
- 1/2 cup vanilla soy milk (makes it the creamiest of the plant-based milks)
- 1/4 cup mini oreos
📸: alltypesofbowls
0
2
38
Japanese Soufflé Pancakes
Save this so you can refer back later! 📌
📸: giorgiapaino
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0
4
38
Nashville Hot Mozzarella Sticks
📸: kingcooksofficial
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0
2
39
Spinach & Artichoke Dip Quinoa Bowl With Crispy Parmesan Chickpeas
📸: kalememaybe
0
1
36
Creamy Garlic Pasta With Crispy Halloumi
📸: haribeavis
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0
1
38
Blueberry Cheesecake Overnight Oats
Recipe👇
Ingredients:
- 50g oats
- 1 tsp cashew butter
- 1 tsp maple syrup
- 1 tbsp flaxseeds
- 50g coconut yogurt
- 80ml plant milk
- 50g frozen blueberries
- 30g melted chocolate mixed with 30ml plant milk
📸: oatmealmeanslove
0
1
34
Cheesecake Overnight Oats
Recipe👇
Ingredients:
Base:
- 30g of oat flakes
- 100ml of milk or vegetable drink of your choice
- 1 tablespoon of chia soup
- 1 tablespoon (20g) of whey or vegetable protein (optional)
📸: dayannelopes
0
0
34
Rose Strawberry Chia Seed Pudding
Recipe👇
Ingredients:
- 2 tbsp chia seeds
- 1/3 cup milk
- 2 tsp rose syrup
- 1 tsp maple syrup (optional - for more sweetness)
- pinch of cardamom powder
- crushed almonds
- crushed pistachios
- rose petals (optional)
📸: _spkitchen_
3
2
34
Creamy Spicy Rose Udon
📸: saemmulsong
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0
0
35
Bacon & Gouda Twice-Baked Potatoes
📸: kim.thefoodie
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0
1
35
Cottage Cheese Ice Cream
Recipe👇
Ingredients:
- 15 ounces whole milk cottage cheese
- ¼ cup honey
- ½ cup fresh strawberries
- ¼ cup crushed graham crackers
📸: feelgoodfoodie
0
2
32
Greek Chicken
Save this so you can refer back later! 📌
📸: spoonfulofsi
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1
2
29
Lemon Cottage Cheese Pancakes With Berry Compote
📸: kalememaybe
0
1
33
Steak & Caramelised Onion Sliders
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📸: recipe_road
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1
2
31
Smashed Baked Potatoes
📸: frederikkewaerens
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0
8
28
Beef Short Ribs
Recipe👇
Ingredients:
- 6-7 beef short ribs
- salt
- pepper
- 1 cup cooking red wine
- 2 cups beef broth
- 2 tomatoes diced
- 1 large onion diced
- thyme
- rosemary sprigs
- 2 tbsp tomato paste
- 8 garlic cloves
📸: flavorsnlife
0
3
30
Chicken Alfredo Garlic Bread
📸: whatsmomcookin_
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0
6
26
Chocolate Raspberry Balls
Recipe👇
Ingredients:
- 160g of frozen raspberries
- 70g of grated coconut
- dark chocolate
📸: giulycaggiari
0
1
31
Cinnamonbun Cheesecake
Recipe👇
Ingredients:
Crust:
- 150g digestive biscuits or sweet crackers
- 200g bastogne biscuits
- 90g melted butter
📸: bakedbylaora
0
1
29
Thai Basil Pork Stir Fry
📸: geniuseatss
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0
1
26
1
1
21
Cookie Butter Cinnamon Roll Casserole
📸: sweetmelibakery
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2
0
23
Kinder Crepes
Recipe👇
Ingredients:
- 60g gluten-free flour mix
- 1 egg
- 125ml vegetable milk
- 1 tsp of cocoa
📸: giorgiapaino
0
1
26
Pumpkin Seed & Fig Bars
Recipe👇
Ingredients:
For the bottom:
- 8 medjool dates
- 6 dried figs
- 1/2 cup shredded coconut
- 1/2 cup sunflower seeds
- 1 cup of pumpkin seeds
Save this so you can refer back later! 📌
📸: bezhwena
0
5
26
Baked Eggs With Tomato, Pesto, Goat Cheese & Chives
📸: kalememaybe
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to learn more about health and nutrition and get some tips on how you can live a healthier lifestyle ✅
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0
1
25
Lemon Pepper Crispy Chicken Wings
📸: cookwithchay
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0
2
26
Steak With Mushroom Sauce
Recipe👇
Ingredients:
- 2 ribeye steaks
- 300ml cream
- 100g mozzarella cheese
- 400g brown mushrooms
- 1 heaped tablespoon of Dijon mustard
- 1/2 brown onion
- 2 potatoes
- chives
- butter
📸: kittys_kitchen__
0
2
24
Cauliflower Butter Chicken Curry
Recipe👇
Ingredients:
- 1 cauliflower
- 1/3 cup olive oil
- 1 brown onion
- fresh curry leaves
- 1 sachet butter chicken recipe base
- cherry tomatoes
- ¼ cup water
- 400ml coconut milk
- 400g chickpeas
- coriander leaves
📸: cheftomwalton
0
1
26
Honey BBQ Chicken Bites
📸: thecurrycountess
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0
1
25
Breakfast Crunchwrap
Recipe👇
Ingredients:
- Burrito size tortilla
- Bacon
- Eggs
- Shredded cheese
- Hashbrown patty
- Salt
- Pepper
- Mayo
- Stiracha
- Ketchup
- Garlic powder (for the sauce)
* Optional - could add avocado, egg whites, more spices, etc
📸: basicswithbails
0
2
23
Loaded Shrimp Quesadillas
📸: cooking_with_fire___
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0
1
24
Chocolate Donuts
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📸: veganiina
0
0
22
Miso-Caesar Roasted Bread Salad
Recipe👇
Ingredients:
- broccoli florets
- uncured bacon
- shallots
- extra-virgin olive oil
- panko breadcrumbs
- pecorino romano
- mayonnaise
- fresh lemon
- white miso paste
- anchovy
- worcestershire sauce
- garlic
📸: dishingouthealth
0
0
23
Cinnamon Apple Oatmeal
Recipe👇
Ingredients:
- 1 honeycrisp apple, chopped
- maple syrup
- cinnamon
- 1/3 cup rolled oats
- 1 tsp chia seeds
- pinch of salt
- 2/3 cup milk of choice
- 1/3 cup water
- splash of vanilla extract
📸: healthyeatsbyfi
0
0
22
Brownies
Recipe👇
Ingredients:
- 1 mashed banana
- 1 egg
- 30g of bitter cocoa
- 4g of yeast
- chocolate chips (optional)
📸: giulycaggiari
0
0
23
Festive Ice Cubes
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📸: gayanefood
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0
2
23
Sheet Pan Salmon With Vegetables
Recipe👇
Ingredients:
- 1/2 pound salmon
- 1 pack of aspargus (ends trimmed)
- 1 pound baby medley potatoes
- 2 tbsp butter
- salt
- pepper
- 3 garlic
- 1 tsp paprika
- 1 cup cherry tomatoes
- 1 tsp Italian seasoning
- 1 lemon
📸: flavorsnlife
0
0
21
Brisket Sandwich
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📸: donaldo_cooks
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0
1
23
5 Ways That You Can Eat More “Whole” Foods Today
📸: abbieattwoodwellness
0
2
22
Biscoff Toast Pies
📸: chloeandleox
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0
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23
Spicy Dragon Chicken
📸: shadi_faleel
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23
Creamy Peri Peri Chicken Wings
📸: tasneemxpatel
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0
3
21
Shrimp Tempura Ramlette
📸: groovyfoodiess
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22
Breakfast Tacos
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📸: veggininthecity
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21
Cheesy Bolognese Enchiladas
📸: dinner_at_ hols
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21
Cheesy Red Pesto Beef Pasta
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📸: dinner_at_ hols
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0
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20
Honey Garlic Chicken Tenders
📸: tastytrove._
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21
Chopped Bec Bagel
📸: thenaughtyfork
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Peri Peri Chicken Skewers
📸: nikittalouise
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20
Blackened Salmon With Avocado Cream Sauce
📸: thegoodbite
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20
One-Pan Braised Eggs
📸: the_foodiediaries
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21
Brioche French Toast
📸: georginaelizat
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0
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21
Shrimp & Corn Cakes with Sriracha Sauce
Recipe👇
Ingredients:
- peeled and deveined raw shrimp
- sweet corn (frozen or fresh)
- fresh parsley leaves
- egg
- old bay seasoning
- extra-virgin olive oil for cooking
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📸: dishingouthealth
0
1
21
Kimchi Fried Rice
📸: geniuseatss
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0
2
20
Coconut Shrimp Noodle
Recipe👇
Ingredients:
- 1 Ib shrimp
- 1 onion
- 2 tsp tomato paste
- ½ tsp paprika
- 1 tsp cumin
- ¼ turmeric powder
- 1 tomato
- 1 can coconut milk
- 4 garlic
- ½ inch ginger grated
- 16 oz rice noodle
- cilantro
- red chili flakes
📸: flavorsnlife
0
0
18
Smoked Tandoori Chicken
📸: chefwithpalette
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18
Fresh Fruit Salad
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📸: kalefornia_kravings
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0
3
20
Creamy Garlic Pasta With Crispy Halloumi
📸: haribeavis
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0
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20
Carbonara Ramen
📸: totocuistot_
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0
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19
Rasmalai Milk Cake
📸: shadi_faleel
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19
Carrot Cake Overnight Oats
📸: doctorbowl
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20
Cinnamon Roll Overnight Oats
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📸: plantedinthekitchen
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20
Steak With Fettucine Alfredo & Asparagus
📸: chefmnn
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