This one goes out to all the backseaters out there

fuck yeah

@lorkhans peepohappy

@Mitch__cr your replies somehow get more and more cursed nice worm btw

RT @astralbaes: "are you okay?" no i want a kiss

@Mitch__cr what's even the point. gonna kms

nobody was banned/kicked from my discord server, i deleted it lmao very sorry for any panic or confusion i'll still be hangin around other servers & my DMs are now open if anyone needs me

@AtelierThomasSG my condolences

RT @cvnt4lesbians: just woke up and realized love is all around me

@Mitch__cr that's really cool!

RT @demenishki:

@KabhaalVT I saw 🥹

RT @pastapilled: You should be allowed to leave work early if you are really in love

@lorkhans @Mitch__cr now fight to the death

@Ri58995851 Thank you 🙏 yup I do it all at home, you don’t really need any equipment because you can still build muscle with just your bodyweight, but I do use dumbbells watching my calorie intake was the hardest thing but it was the biggest contributor to the weight loss

@Anscombesblend I wasn’t following any specific program, it’s just my own workout schedule. I use FitnessBlender videos and workout from home, usually a mix of HIIT and strength training 3-4 times a week :)

@Ri58995851 calorie counting + being in a calorie deficit every day (I used a calorie calculator online to find out how much I should be consuming per day to lose weight), and I do 3-4 intense workouts every week (HIIT + strength training)