Hempstead Girl's T&F
@HHSLadyStangsTF
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Dubuque Hempstead High School Girl’s Track and Field MVC Conference Champions 1994, 2021 State Top Ten Places 1995 2004 2023 2024
Joined January 2013
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DRAKE RELAYS CHAMPIONS IN THE 4x800💚🐴🏳💛
Camdyn Kay Julia Gehl Keelee Leitzen Brooke O'Brien
@HHSLadyStangsTF
@dbqschools
@THsportsfeed
@1370KDTHSPORTS
@StangGangHHS
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Ally Darter 2022 Wheelchair State Champion 💚🐴💛
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First time since 1994... The Hempstead Mustangs are the MVC Valley Division Champions scoring 176 points
💚🏆 🐴💛
@THsportsfeed
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Ally Darter is top female finisher in the coed wheelchair 400m.
Bringing a Drake Flag 🏳back to Hempstead
@THsportsfeed
@DrakeRelays
@1370KDTHSPORTS
@StangGangHHS
💚🐴💛
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4x800 4A STATE CHAMPS
Kay Gehl Leitzen O'Brien 💚🐴💛
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STATE CHAMPIONS IN THE DISTANCE MEDLEY REAY
Ayla Osterkamp Mallory Tomkins Brooke O'Brien Keelee Leitzen
💚🐴💛
@THsportsfeed
@dbqschools
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Congratulations to Ally Dartar on being named the Assumption Invitational Most Valuable Female of the meet!
@AssumptionTrack
💚🐴💛
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Ally Darter is your 100m Wheelchair State Champion 💚🥇🐴💛
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Ally Darter is your 2023 Wheelchair State Champion. Back to Back for Ally
💚🐴💛
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Kaylee Leicht wins and breaks the school record in the 600m
💚🐴💛
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Wow wow wow Leitzen and Gehl both medal at Drake and both Smash the school record 💚🐴💛
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Keelee Leitzen with a 4th place finish in the 1500m and new school record
💚🐴💛
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Mya Curry finishes 20th in the 400m Hurdles. Her time was 2 sec faster than last year 💚🐴💛
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Ally Darter with a big 3 second PR and is your 200m wheelchair State Champion 💚🐴💛
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Julia Gehl finishes 6th and medals at the
@DrakeRelays
in the 3000m
💚🐴💛
@THsportsfeed
@1370KDTHSPORTS
@StangGangHHS
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🚨 School Record Alert 🚨
DMR breaks the oldest school record we have (1986) and goes 4:11 .78
Also auto qualifies for State.
Emily Klein Emma Hilkin Brooke O’Brien Keelee Leitzen 💚🐴💛
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4A Distance Medley Relay State Runners up Klein Hilkin O’Brien Leitzen
💚🐴💛
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Congrats to Keelee Leitzen on being named MVC Valley Athlete of the Meet
💚🐴💛
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Great thing to think about this offseason
From Training Camp by
@JonGordon11
http://t.co/5M6xctoKaw
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🚨 School Record Alert 🚨
Ally Darter creates two school records in the wheelchair 200m and 400m indoor!!
Great Job Ally 💚🐴💛
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Ally Darter STATE CHAMPION IN THE WHEELCHAIR SHOT 💚🐴💛
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Hempstead will be taking 100m 800m 1500m 3000 (2) 4x1 4x2 4x4 4x8 Sprint Medley Relay Distance Medley Relay High Jump & Discus to State! If the math is correct that will be 19 different girls heading to Des Moines. That's what you call a strong team! Great Job Girls!!!
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It is Ok to be upset. It is Ok to be angry. It is Ok to have questions. Know that your coaches and teammates care about you.
💚🐴💛
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Congrats to Keelee Leitzen running a 2:09.86 at New Balance Outdoor Nationals. She finished 13th with a new school record. That time also puts her number 12th All Time in Iowa for the 800m 💚🐴💛
@THsportsfeed
@iatfcc
@MikeJaytrackxc
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Keelee Leitzen is
#BlueOvalBound
in the 800 running a 2:16.90 which is currently 1st in the state of Iowa
💚🐴💛
@DrakeRelays
@MikeJaytrackxc
@THsportsfeed
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Ally Darter 🥇🥇🥇🥇
100m 200m 400m shot put wheelchair 💚🐴💛
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💚State Champion💛
Ally Darter is the 800mWC State Champion!!
She also broke the all time state record
💚🐴💛
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💚State Champion💛
Keelee Leitzen is your 4A 800m State Champion 🥇
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🚨 Indoor School Record 🚨
Mya Curry with a new Indoor school record in the 55m Hurdles 💚🐴💛
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A 5th place finish and a new school record by Klein Hilkin O'Brien Leitzen
💚🐴💛
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Congrats to Coach Klein for her 25 years (old timers) award
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Hempstead Mustang coaches were named Coaching Staff of the Meet. Congrats Klein Kramer Link and Steepleton 💚🐴💛
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Julia Gehl 4th in the 1500 and sets a new school record!!
Keelee Leitzen finishes 15th
💚🐴💛
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800m
Keelee Leitzen with a 🥈 place finish. Her time is now 12th All Time in the State of Iowa.
Julia Gehl finishes 7th and moves up to 2nd on the Hempstead Top 10 List.
💚🐴💛
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A great day down at the Drake Relays!!! We talked to the girls about not only racing for themselves, but representing their teammates, school, and alumni. These girls did all that and more!!
Championship season here we come
💚🐴💛
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Congrats to our Drake Qualifiers
400m WC Ally Darter
1500m Julia Gehl
3000m Julia Gehl
4x100 Emma Hilkin Natasha Freiburger Gillian Jaeger Emily Klein
4x400 Camdyn Kay Maddie Digman Mya Curry Brooke O'Brien
4x800 Camdyn Kay Julia Gehl Keelee Leitzen Brooke O'Brien
💙🐴🤍
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🚨 School Record Alert 🚨
Julia Gehl breaks the indoor school record in the 3000m and finishes 3rd 🥉 at Dickinson indoor 💚🐴💛
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What a great 3 days down at Drake Stadium! 5 total state champions (4x8 WC 100 200 400 Shot) 4 different top 8 finishes, 2 top 10 finishes, & 2 New School records!!
Everyone competed hard, cheered loud, and had so much fun!!
Such a great group!!!
💚🐴💛
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💚State Champions💛
Distance Medley Relay 2024 4A State Champions 🥇
Their time is now 2nd All Time for Iowa and a new school record
Anderson Tomkins Osterkamp Leitzen
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Keelee Leitzen earns herself a medal with a 4th place finish in the 800m. She also smashes her own school record
💚🐴💛
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Happy to announce Kassie Parker as a volunteer coach this year.
Kassie is a 5x National Champion in Cross Country and Track for the Loras DuHawks.
We are happy to have Kassie working with our distance crew 💚🐴💛
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4x400m of Kay Digman Curry and O'Brien run a season best and are now 8th on Hempstead Top 10 list!
💚🐴💛
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Anna Kramer was a hurdler and sprinter for the Mustangs! She now lives in Charlotte North Carolina. She is a Radiologic Technologist!
Thanks for all you do Anna!
💚🐴💛
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Drake Relays Qualifiers 💙🤍
1500m
Julia Gehl
3000m
Julia Gehl
Keelee Leitzen
4x100
Emily Klein
Natasha Freiburger
Gillian Jaeger
Emma Hilkin
Alt
Ella Heim
Grace Becker
4x800m
Julia Gehl
Brooke O'Brien
Ellie Hermiston
Keelee Leitzen
Alt
Natalie Schlichte
Isabel Brauhn
💚🐴💛
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Qualifiers
100mWC Darter
200m Klein
200mWC Darter
400mWC Darter
400m Kay
400mH Curry
800m Gehl
1500m Gehl Leitzen
3000m Gehl Henneberry
SPWC Darter
4x4 Kay O'Brien Digman Leitzen
4x8Kay DIgman Leitzen O'Brien
SMR Hilkin Freiburger Klein O'Brien
DMR Klein Hilkin O'Brien Leitzen
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4x100m with a big PR for this year!
Great job Emily Natasha Gillian and Emma 💛🐴💚
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Ally Darter with a huge 8 second PR in 400mWC 5th place finish and Drake 🏳️
💚🐴💛
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🚨 School Record Alert 🚨
Sprint Medley Relay of Akeelah Anderson Mallory Tomkins Ayla Osterkamp and Keelee Leitzen set a new school record going 1:50.58 and finish 1st.
💚🐴🥇💛
@THsportsfeed
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Senior Spotlight Kaylee Leicht
Event Distance
Activites: XC Polar Bear Badminton
College: Running at Hawkeye CC
Kaylee 2x Drake 3x State Qualifier
Kaylee loved running on the blue oval, running/cheering with her Mustang teammates, and had a great attitude! Thanks Kaylee
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Emma Holesinger 1st Team All Conference 800m 💚🐴💛
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Hempstead State Qualifiers
100m Hoskins Klein
800m Leicht Holesinger
1500m Brown
3000m Brown
4x100m
4x200m
4x400m
4x800m
Sprint Medley
Distance Medley
Long Jump Ryder Johnson
Discus Fleckenstein
💚🐴💛
@THsportsfeed
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Julia Gehl with a 4th and Evie Henneberry with a 21st place finish in the 3000m 💚🐴💛
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Drake Relays Qualifiers 💙🏳️
100m Hoskins
100m H.Klein
4x100m H.Klein Ryder M.Hammerand Hoskins
Alt Hilkin Freiburger
4x200m H.Klein M.Hammerand Hilkin Hoskins Alt Ryder Herman
4x800m Leicht Holesinger Brown Hostager Alt Ries Franklin
💚🐴💛
#BlueOvalBound
@THsportsfeed
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Hannah Brown breaks indoor school record in 1500m 💚🐴💛
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4x4 finishes 10th.
Kay O'Brien Digman Leitzen 💚🐴💛
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🚨School Record Alert🚨
4x4 Team of Tomkins Osterkamp J.Gehl and K.Leitzen go 3:59.33 💚🐴💛
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🚨School Record 🚨
4x800m Relay sets a school record and a 4th place finish 💚🐴💛
Leitzen Lange Gehl Pitz
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🚨School Record🚨
4x4 of Kay O'Brien Osterkamp Leitzen set a New School Record and finish 🥈 going 3:59.52 💚🐴💛
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Ally Darter is your 100m and 200m. Wheelchair STATE CHAMPION 💚🐴💛
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Great job by this Senior (and Sophie) group. Thanks for all your hard work, great attitude, and spirit! 💚🐴💛
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🚨 Indoor School Record 🚨
Julia Gehl goes 4:46.82 and new record in 1500m 💚🐴💛
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Emily Klein with a Top 10 finish in the 200m to finish 9th 💚🐴💛
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🚨Indoor Record Alert 🚨
Kamdyn Kay Brooke O'Brien Julia Gehl and Keelee Leitzen break their own indoor school record and are
#BlueOvalBound
💙💚🐴💛🏳️
@MikeJaytrackxc
@DrakeRelays
@THsportsfeed
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First Auto Qualifier as Madison Fleckenstein goes 2nd in Discus Becca Breitbach was 3rd with huge PR 💚🐴💛
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Janyla Hoskins finishes 2nd in her Heat and 10th overall! Hailey Klein PR and 14th overall in the 100m
💚🐴💛
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Great meet by the Mustangs!! 2nd 🥈 Place Team Finish at the MVC Indoor 💚🐴💛
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Madison Fleckenstien with a 2nd in discus and a 2nd in shot with a PR!!!
That earns her 1st team All conferences in both
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Theme day was dress as a coach. Some of us dressed as athletes
💚🐴💛
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🚨 Indoor School Record 🚨
1st 🥇 in 4x4
Keelee Leitzen Brooke O'Brien
Mya Curry and Camdyn Kay break indoor school record 💚🐴💛
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Heather Hostager with a huge PR finished 9th and 3rd All time at Hempstead. A great way to finish a great career.
Hannah Brown with a great race and finished 15th 💚🐴💛
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Mustangs making History!!! JV Varsity 1st in the 1st ever Dubuque County Meet! Great Job Stangs
#All65
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Julia Gehl with a 🥉finish in the 3000m.
She also breaks her own school record
💚🐴💛
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Julia Gehl goes 4th and sets a new school record!!!
Keelee Leitzen is 5th!!!
Great results by this distance group.
💚🐴💛
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We also had the 2nd year of the Bell Lap were Seniors took one final lap together on the Hempstead Track! An outstanding group 💚🐴💛
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Mya Curry finished 20th in the 400H. Bright future ahead for this freshman 💚🐴💛
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4x4 with a seasons best moves up 5 spots to finish 12th. 4:03.70
Also their time is now number 3 All time at Hempstead 💚🐴💛
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The Mustangs are off to State!!! Big things ahead for this group 💚🐴💛
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🚨 Indoor School Record Alert 🚨
Julia Gehl gets her 2nd school record of the night in the indoor 1500m
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Chelsey Schroeder was a thrower for the Mustangs! She now is a RN Charge Nurse at Stonehill in Dubuque.
Thanks Chelsey! 💚🐴💛
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🚨 Indoor School Record 🚨
Keelee Leitzen with a new indoor school record in the 800m 💚🐴💛
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Can’t get over how great this group did this year! They did an outstanding job representing their school and teammates! Finishing 11th in 4A Two state runners up finishes and medals in 1500m 3000m 4x8. Also 🤫 they are all back next year! 💚🐴💛
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These 13 young ladies are ready to represent the Mustangs this weekend at the Drake Relays 💙🏳️💛🐴💚
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Riley Hefel was a thrower for the Mustangs and a key member on the throwers 4xBeef. She is a Registered Nurse here in Dubuque!!!!
Thanks Riley 💚🐴💛
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💚🐴💛
Congratulations to the Dubuque Hempstead Mustangs, Class 4A State Cross Country Team Champions.
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Senior Spotlight Shaelyn Hostager
Event Distance
Activites: XC Musical NHS DAYLC RYLA
College: Running at Wartburg
Drake 2x State Qualifier
I don't know if you could find a better teammate than Shaelyn. Always positive, laughing, cheering, great stories, and loved to race!
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4x1 Runs seasons best 50.74 for a 21st finish at Drake! Great job girls! 💚💚💚
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Drake Relays Qualifiers💚💛
400 WC
Darter
800 Leitzen
1500 Keelee Leitzen
4x4 Kay O'Brien OsterkampLeitzen
Digman Brauhn
4x8 Kay Henneberry O'BrienLeitzen
Gehl Digman
SMR Anderson Tomkins Osterkamp O'Brien
Leitzen Renne
4x1
AndersonRenne Tomkins Osterkamp
Schlichte Leeser
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Julia Gehl 🥈 Keelee Leitzen 🥉 in 1500m.
What a weekend for these two 💚🐴💛
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