EōS Fitness
@GoEOSfit
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Following
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X is currently out of our fitness routine. But the grind continues, contact us with the link below ⬇️
Joined October 2014
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Effective Tuesday, March 17th at 12:00pm local time all EōS Fitness locations company-wide, including the Corporate office, will be closing until March 31st, 2020. Please visit for more information.
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GUESS WHAT EōS FAMILY!? EoS ARIZONA IS REOPENING TOMORROW, SATURDAY, AUGUST 15TH AT 8AM! For the nitty gritty EōS Reopening details (including membership freeze information for current members), visit the EōS Arizona Reopening Plan:
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Hey EōS Arizona! We are excited to announce that the EoS locations in Arizona are reopening on Monday, May 18th, 2020 at 6am!
More information:
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Hey EōS Nevada! We are excited to announce that the EōS locations in Nevada are reopening on Monday, June 1st, 2020 at 5am!
More information:
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Comment to enter. 1 random company-wide comment on FB, IG, or Twitter by 9-15-20 at 12p PT will be selected. Must be 18 yrs+ to enter. Winners must reside in CA, NV, AZ, FL or UT. This giveaway is not administered or endorsed by, sponsored, or associated w/ IG, Twitter or FB.
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Comment to enter. 3 random company-wide comments on FB, IG, or Twitter as of 7-31-20 at 12p PT will be selected. Must be 18 yrs+ to enter. Winners must reside in CA, NV, AZ, FL or UT. This giveaway is not administered or endorsed by, sponsored, or associated w/ IG, Twitter or FB
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@adamdrakon
@2021_Karma
Nope. This isn’t sponsored or endorsed by EōS. Our lane is fitness, and we stay in it.
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Comment to enter. 1 random company-wide comment on FB, IG, or Twitter by 9-29-20 at 12p PT will be selected. Must be 18 yrs+ to enter. Winners must reside in CA, NV, AZ, FL or UT. This giveaway is not administered or endorsed by, sponsored, or associated w/ IG, Twitter or FB.
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At EōS Fitness we have all the equipment you need to get that workout you’ve been craving, while also practicing safe social distancing 💪.
#Aesthetic
#Fitness
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We are excited to begin reopening within coming wks & months! Your EōS Team has been diligently working on reopening plans.
Visit for more info:
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Dear EōS Arizona Members, What a whirlwind this all has been. Current Reopening status of your EōS Arizona:
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We appreciate the positive support from our members as
#EoSFlattensTheCurve
. We've received a few questions regarding how billing will work during the club closure and want to ensure you that all EōS members will be taken care of. Details:
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Pulling our way through the week strong 💪. Our EōS members are back and stronger than ever and we love to see it!
#EoS
#HealthyAndFit
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Comment to enter. 3 random company-wide comments on FB, IG, or Twitter by 4-30-21 at 12p PT will be selected. Must be 18 yrs+ to enter. Winners must reside in CA, NV, AZ, FL or UT. This giveaway is not administered or endorsed by, sponsored, or associated w/ IG, Twitter or FB.
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"One day, I attempted suicide and luckily failed. The next day, I reset my life by throwing away all my food and restarting from scratch. Thankful for EOS and it’s 24-hour gym allowing me ample time to continue on my process of gaining my health and body back."
#MotivationMonday
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We’ve all been waiting for this moment to finally be able to step foot back in our beloved EōS gym. What equipment are you looking forward to getting back to most? Let us know in the comments below! 🏋️
#EoSFitness
#EoS
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"I started at 325 pounds and a 48inch waist. I ended up losing 120lbs in 1 year and got enough courage to face the bodybuilding stage. I wound up competing twice, all while having my first son and taking care of the wife. I've come this far, gotta be the role model they need!"
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Comment to enter. 3 random company-wide comments on FB, IG, or Twitter by 6-18-21 at 12p PT will be selected. Must be 18 yrs+ to enter. Winners must reside in CA, NV, AZ, FL or UT. This giveaway is not administered or endorsed by, sponsored, or associated w/ IG, Twitter or FB.
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We were hopeful that we could reopen our doors on April 1st, however that is no longer the case. Based on the government’s recommendation to continue social distancing, EōS will remain closed until at least 4/30/2020. Details:
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Success doesn't come from what you can do. It comes from overcoming the things that you never thought you could do.
Achieve what you thought you couldn't at EoS. 💪
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We are excited to announce that we are able to welcome you back to ALL EōS California locations on Friday, June 12, 2020 at 5am! Check out the Reopening Plan for your gym:
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You will never know your limits until you push past them.
📷:
@marcosfiggy
, EoS Fitness Tempe: Warner/McClintock
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The only bad workout is the one that didn't happen. Step up your workouts with EōS Fitness.
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Come rain (snow) or shine, the winter weather has nothin’ on your 2022 fitness goals.
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EōS CA: San Diego, Encinitas, Oceanside & Redlands reopening Fri 6/12 at 5am! Reopening Plan: Note: We are working with each County on when the rest of our CA gyms can reopen & will do so the moment we are given clearance!
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We miss you! Comment below and let us know what part of EōS you are missing the most.
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I made a promise to myself that I was DONE and willing to put in all
#effort
in order to change. With full
#dedication
, discipline, sacrifice, and hard work I have been able to lose 70lbs.
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Comment to enter. 1 random company-wide comment on FB, IG, or Twitter by 5-28-21 at 12p PT will be selected. Must be 18 yrs+ to enter. Winners must reside in CA, NV, AZ, FL or UT. This giveaway is not administered or endorsed by, sponsored, or associated w/ IG, Twitter or FB.
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EōS IS DEDICATED TO THE HEALTH AND WELLNESS OF OUR MEMBERS AND EMPLOYEES.
We are continuing to monitor the spread of the Coronavirus and following the guidance of the CDC. EōS is taking the following proactive preventative measures:
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We are continuously working hard to keep all of our equipment clean and sanitized. We can’t wait to get back to full force 💪.
#EoS
#HealthyAndFit
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We are excited that our EōS Utah locations officially reopened on Thursday, May 7, 2020! Our Utah Re-Opening plan breaks down everything you need to know about the Phase 1 re-opening. Visit to learn more: .
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Overhead cable tricep extensions provide constant tension on your muscles that dumbbells won't. 👍 Work on your form and try this workout at your next gym session.
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The gyms are officially OPEN and although the world may be a little different right now, EōS is here to still make sure you are reaching your fitness goals, while staying safe and healthy. 🏋️
#EoSFitness
#EoS
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Comment to enter. 1 random company-wide comment on FB, IG, or Twitter by 10-9-20 at 12p PT will be selected. Must be 18 yrs+ to enter. Winners must reside in CA, NV, AZ, FL or UT. This giveaway is not administered or endorsed by, sponsored, or associated w/ IG, Twitter or FB.
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It may look funny, but it happens 🫠 It's better to have good form with less weight🤪 Name a common form mistake you often see in the gym. Go!
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"I’ve lost almost 100lbs after being in an unhealthy relationship. I turned a negative situation into something positive and for that, I am proud of myself. It’s definitely been a journey and I’ve learned so much along the way.”
#EoS
#SubmitYourFit
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Show of hands: Who's lifting this weekend?
( 📷: Instagrammer @ irenecaton_fit)
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Obesity Elevates Risks For People With COVID-19; Physical Activity Can Cut Risk, Studies Find
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Happy 4th of July! To celebrate, we challenge YOU to work your abs for 1776 reps 💙 ❤️ The best way to start the holiday!
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You are never too old to set another goal. What goals have you set for yourself this year?
#EoSFitness
#NeverTooLate
📷: EōS Fitness North Scottsdale: Northsight/Raintree
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“I was hopeless, a drug addict, and living on the streets for several years. I am nine years sober and love my life. Sobriety and the gym have allowed me to change my body and the way I perceive the world around me." -Aaron C.
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Regular excersice is crucial for a healthy mind and body. What's your favorite piece of gym equipment?
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Our EōS team has been working hard to make sure all of our gyms are a safe environment for all of our members and that we are following all safety guidelines to help prevent the spread of COVID-19. Help us practice social distancing, but don’t miss out on your favorite equipment!
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Shout out that special someone to let them know it’s time for a gym date.
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Need some tips to start thinking more positively? Check out the below!👇
➕ Read an inspiring book.
➕ Write down what you're grateful for.
➕ Avoid negative friends.
➕ Exercise more!
➕ Meditate daily.
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"80 pounds of life changing weight lost. It took two years of reminding myself that it's my continuous efforts to get back up and, knowing I had my Group Fitness instructors cheering me on was a great encouragement not to give up!"
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We are open and ready to do some bench bunny hops for our
#EasterWorkout
.💪 Please note the adjusted hours for Kids' Club and Group Fitness. See you in the gym!
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If you could only do one workout for the rest of your life, what would it be? 🤔
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Comment to enter. 3 random company-wide comments on FB, IG, or Twitter by 6-30-21 at 12p PT will be selected. Must be 18 yrs+ to enter. Winners must
reside in CA, NV, AZ, FL or UT. This giveaway is not administered or endorsed
by, sponsored, or associated w/ IG, Twitter or FB.
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You know what they say … look good, feel good and get those GAINS.
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Comment to enter. 1 random company-wide comment on FB, IG, or Twitter by 7-24-20 at 12p PT will be selected. Must be 18 yrs+ to enter. Winners must reside in CA, NV, AZ, FL or UT. This giveaway is not administered or endorsed by, sponsored, or associated w/ IG, Twitter or FB
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The BEST feeling is when you prove someone wrong 🤪 What's something you hope to accomplish this year?
Credit + Permission: Garrett Welsh
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Happy Easter! 🐣🥚Our gyms will be open during normal business hours, but please check our Online Group Fitness schedule for adjusted class times!
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Now introducing the official EōS Spotify Channel. We'll continue building out playlists for any type of workout, from high energy HIIT to mellow Recovery Vibes. Share your favorite songs & your pick could end up on next year's Member Hitlist. 🎵 Link in bio, give us a follow!
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Save this HIIT Partner workout for your next gym sesh 👯♀️🥵
Credit:
@zeesgains
and
@natt
.fitt
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Meet Kaycie. She’s the Operations Manager at the Mesa: Alma School/US 60 location and hits the stair stepper when she’s looking for a challenging cardio workout. Think you can outstep, Kaycie? We’ll see you in the gym.
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Ready. Set. Cycle! Cycling is a great way to build lean muscle mass, improve aerobic capacity, and burn lots of calories. Check out these beginner cycling workouts to start pedaling toward a new you.
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The bass is bumping and our bodies are jumping. 🕺 Our EōS Dance Party class is the perfect way to chisel your body, scorch fat and channel your inner dancer. You're bound to get lost in the music and dance like no one is watching!
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You love to see it 🙌. THANK YOU for making EōS the Best Health Club in the Phoenix New Times!
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Dreams don't work unless you do. You may not be there yet, but you're closer than you were yesterday 👏
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Working out has more benefits than just aesthetics. 💪 🤳 Regular physical activity can help improve your mental health and even help you get a better night's rest. 🧠 🛌 .
#EoSFlattensTheCurve
#EoSFitness
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Comment to enter. 1 random company-wide comment on FB, IG, or Twitter by 3-29-21 at 12p PT will be selected. Must be 18 yrs+ to enter. Winners must reside in CA, NV, AZ, FL or UT. This giveaway is not administered or endorsed by, sponsored, or associated w/ IG, Twitter or FB.
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From dumbbells up to 150 lbs., strength training equipment and power lifting stations ... EōS Fitness has you covered. What stations will you be hitting today?
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Looking for a way to change up
#WorkoutWednesday
? Take a break from weight training and go for a swim! For a low-impact workout, you can get high-powered results!
📷: EōS Fitness San Diego: Sports Arena
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Everyone's fitness journey is at different places. Keep focusing on your progress and you'll be there in no time.
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The hardest part about a workout is showing up, the rest comes naturally! Keep yourself accountable and get your heart pumping today.
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What is your favorite type of workout?
1. Leg day, all day!
2. Back and biceps
3. Chest and triceps
4. All of the above, of course!
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Good things come to those who grind. 💪 Continue to put in the work and you’ll see the results.
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A huge thank you to our EoS family for helping us reach our fundraising goal! We are
#VegasStrong
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Are you ready for a workout game that's smarter than your ex? Introducing EōS Smart Strength Equipment. Warning: may cause excessive sweating and increased muscle gains. Would you try this?
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Motivation is what gets you started, habit is what keeps you going. 🏃🏼♂️
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Comment to enter. 1 random company-wide comment on FB, IG, or Twitter as of 7-30-20 at 12p PT will be selected. Must be 18 yrs+ to enter. Winners must reside in CA, NV, AZ, FL or UT. This giveaway is not administered or endorsed by, sponsored, or associated w/ IG, Twitter or FB
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