Temet Nosce
@GnothiSea
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Just start NOTICING
how every single moment is PERFECT.
39
388
1K
Suffering is necessary until you realize it is unnecessary.
Eckhart Tolle
8
87
593
This world is a cosmic joke. Do not take it seriously. Everything will take care of itself. You are not who you think you are.
Robert Adams
5
125
470
To be silent the whole day, see no newspaper, hear no radio, listen to no gossip, be thoroughly and completely lazy, thoroughly and completely indifferent to the fate of the world, is the finest medicine a man can give himself.
Henry Miller
1
92
380
When a fool hears the truth,
He is muddled.
When a wise man hears it,
He goes within.
Ashtavakra Gita
0
82
362
Just observe the world, leave it alone. Stop debating with people, arguing with people, trying to prove points. just leave everything alone and leave everybody alone and you're at peace with yourself and the world.
Robert Adams
2
91
349
I closed my mouth
and spoke to you
in a hundred silent ways.
Rumi
4
74
327
If you get rid of your mind, you will not have any problems. The main aspect of our teaching is to annihilate the mind and the ego. When the mind and ego are transcended, some mysterious power takes over and takes better care of you than you could ever do yourself.
Robert Adams
4
65
335
To know that you are a prisoner of your mind, that you live in an imaginary world of your own creation, is the dawn of wisdom.
Nisargadatta
0
62
330
Do not take life's experiences too seriously. Above all, do not let them hurt you, for in reality they are nothing but dream experiences. Play your part in life, but never forget it is only a role.
Paramahansa Yogananda
1
81
332
There is a power that takes care of everything for you. This is the truth. If you leave everything alone, if you stop worrying and worrying, if you stop imagining, then everything will be alright. Happiness is your own nature.
Robert Adams
4
64
341
Do not react to the world. Do not even react to your own body. Do not even react to your own thoughts. Learn to become the witness. Learn to be quiet.
Robert Adams
8
82
318
Stop worrying. All is well. You live in an intelligent universe that knows all about you and it can take care of you and meet all your needs in the right way, in ways that you know not of. Trust it. Have faith in that which you do not understand. Drop all fear.
Robert Adams
5
85
324
The question ‘Who am I?’ is not really meant to get an answer, the question ‘Who am I?’ is meant to dissolve the questioner.
Ramana Maharshi
6
63
323
Trying to control leads to ruin. Allow your life to unfold naturally, knowing that it too is a vessel of perfection.
Lao Tzu
1
69
304
Ego is a monkey catapulting through the jungle: totally fascinated by the realm of senses, it swings from one desire to the next, one conflict to the next. If you threaten it, it actually fears for its life. Let this monkey go. Let desires go. Let conflicts go.
Hua Hu Ching
4
72
298
You are not the body. You are Pure Consciousness.
Ramana Maharshi, Talk 251
2
62
293
We must become so alone, so utterly alone, that we withdraw into our innermost Self. It is a way of bitter suffering. But then our solitude is overcome, we are no longer alone, for we find that our innermost Self is the Spirit, that it is God, the indivisible.
Hermann Hesse
1
82
293
Leave the world alone. Do not try to correct the world. When I say correct the world, I mean correct people, places or things. Everything has a tendency to balance itself.
Robert Adams
2
59
297
You are not your body. Your body is not you. You are not the doer. You are not the enjoyer. You are pure awareness, the witness of all things. You are without expectation, free. Desire and aversion are of the mind. The mind is never yours.
Ashtavakra Gita
5
83
300
Leave greatness to others. Become so small that no one can see you.
Nisargadatta
4
62
292
Pay no attention to thoughts. Don't fight them. Just do nothing about them; let them be, whatever they are. Your very fighting them gives them life. Just disregard. Look through. Remember to remember: 'whatever happens - happens because I am'. All reminds you that you are.
Nisar
2
57
295
Be quiet in your mind,
quiet in your senses,
and quiet in your body.
Then,
when all these are quiet,
don't do anything.
In that state, truth will reveal itself to you.
Kabir
3
74
292
Just before waking up from sleep, there is a very brief state, free from thought. That should be made permanent.
Ramana Maharshi
1
57
290
Pranayama is meant for one who cannot directly control the thoughts. It serves as a brake to a car. But one should not stop with it, but must proceed to pratyahara (withdrawal) dharana (concentration of mind) and dhyana (meditation/contemplation).
Ramana Maharshi, Talk 371
2
56
286
The whole world is you,
yet you keep thinking
there is something else.
Hsueh-Feng
3
67
289
Every situation that happens to you is necessary for your growth. There are no mistakes. Everything that you've been through, everything that you're going through, is absolutely necessary for your spiritual growth.
Robert Adams
1
63
290
Just sit back and enjoy it. Whatever it is. The real you is quite entertained by whatever is happening.
Adyashanti
2
69
289
I closed my mouth
and spoke to you
in a hundred silent ways.
Rumi
0
75
278
It is the person you imagine yourself to be that suffers, not you. Dissolve it in awareness. It is merely a bundle of memories and habits.
Nisargadatta Maharaj
1
70
283
Do not compare yourself with anyone else. Keep inquiring, "Who am I? Where did this 'I' come from? What is its source?" Let the world do what it does, do not judge it, do not condemn it. Do not love it. Do not hate it. Observe it, watch it; but leave it alone.
Robert Adams
2
77
277
If you just try to keep quiet, all will come. Don't be anxious about your future - be quiet now and all will fall in place. The unexpected is bound to happen, while the anticipated may never come.
Nisargadatta Maharaj
1
79
285
All is well. Everything is perfect. You are at the right place where you are. There is nothing wrong. There are no problems. As long as you identify with the body, there will be problems. You are Pure Consciousness. You are Sat-Chit-Ananda. You are the Self.
Robert Adams
0
72
275
Do not be disturbed by events in this world. Do not take life so seriously. Be of service to humanity. When you see people suffering, help. Come to the aid of the homeless, the poor, the sick. When you realize there is only one, who are you helping but yourself?
Robert Adams
1
58
282
If you don't become the ocean,
you'll be seasick every day.
Leonard Cohen
1
38
278
This world is a cosmic joke. Do not take it seriously. Everything will take care of itself. You are not who you think you are.
Robert Adams
6
65
274
You should try to be quiet for as long as you can, especially when you are at home. Try to sit in the silence and quietness for as long as you can. It's in the silence where you will receive the message. It's in silence where pure awareness reveals itself to you.
Robert Adams
3
61
272
The world is ruled by letting things take their course.
Lao Tzu
0
53
273
Your past only exists because you think about it.
Robert Adams
3
68
272
Your past only exists because you think about it. Your fears, your frustrations, only exist because you think about them.
Robert Adams
2
58
273
Silence is not absence of sound, silence is the absence of 'you'.
Wu Hsin
2
66
267
The world is ruled by letting things take their course.
Lao Tzu
3
49
269
There are no accidents. Everything is right just the way it is. There are no mistakes, you are in your right place, going through those experiences that are necessary for you. There is nothing wrong.
Robert Adams
2
65
264
Pain is physical; suffering is mental. Beyond the mind, there is no suffering. Pain is essential for the survival of the body, but none compels you to suffer. Suffering is due entirely to clinging or resisting; it is a sign of our unwillingness to move on, to flow with life.
Nis
2
73
264
You do not train your mind, you untrain your mind. You untrain your mind by just observing your own thoughts, by watching yourself think, by not reacting to your thoughts, not reacting to what happens in your world. As you do this you begin to dissolve. You find peace.
R. Adams
4
59
257
You are not the body, you are not the mind. You are the pure consciousness, the Self. You are all-pervasive. Be aware of this at all times, even while you are working.
Ramana Maharshi
3
67
258
Open up to the possibility that everything you know is wrong.
Terrance McKenna
1
63
258
‘No want’ is the greatest bliss. It can be realized only by experience. Even an emperor is no match for a man with no wants.
Ramana Maharshi, Gems from Bhagavan
1
74
266
Change no one. Change nothing. React to no one. React to nothing. Do not live in the past. Do not worry about the future. Learn to become the witness. Learn to be quiet.
Robert Adams
3
59
264
First realise that your world is only a reflection of yourself and stop finding fault with the reflection. Attend to yourself; set yourself right mentally and emotionally. The physical will follow automatically.
Nisargadatta, I Am That, Chapter 32
1
77
255
We seldom realize, for example, that our most private thoughts and emotions are not actually our own. For we think in terms of languages and images which we did not invent, but which were given to us by our society.
Alan W. Watts
4
51
256
As long as a man is the doer he also reaps the fruits of his deeds, but as soon as he realises the Self through enquiry as to who the doer is, his sense of being the doer falls away and the triple karma (destiny) is ended. This is the state of eternal liberation.
Ramana Maharshi
4
63
264
If you stop thinking, you will function much better than you do now, for you will always be taken care of. The universe loves you. It will always supply you with your needs.
Robert Adams
4
41
264
For all these years you have believed that you are a human being, having to make decisions, having to do things or they will never get done. Now you are beginning to see that consciousness is everything. It takes care of everything when you get yourself out of the way.
R. Adams
1
53
258
You can only stop the flow of thoughts by refusing to have any interest in it.
Ramana Maharshi
1
65
259
All unhappiness is due to the ego. With it comes all your trouble. If you would deny the ego and scorch it by ignoring it, you would be free.
Ramana Maharshi
1
61
257
There is no duality whatsoever. You are merely projecting your own ideas.
Nisargadatta
2
56
256
The present difficulty is that the man thinks that he is the doer, but it is a mistake, it is the Higher Power which does everything, and the man is only a tool. If he accepts that position he is free from troubles; otherwise he courts them.
Ramana Maharshi, Talk 63
4
57
250
If you want liberation, you have to pay the price & price is letting go, giving it all up, surrendering, having perfect faith that all is well. Not trying to interpret what "all is well," means. Just realizing that everything is in it's right place, just the way it is.
R. Adams
2
66
257
Once the mind is quiet, keep it quiet. Don't get bored with peace, be in it, go deeper into it.
Nisargadatta, I Am That, Chapter 48
2
59
253
Be the silent watcher of your thoughts and behavior. You are beneath the thinker. You are the stillness beneath the mental noise. You are the love and joy beneath the pain.
Eckhart Tolle
1
49
252
Suffering is necessary until you realize it is unnecessary.
Eckhart Tolle
2
63
244
In silence, stay with your sense of Self, with the "I am". Then all teachings are given up, all effort ceases. In solitude, the last step is made, which ends ignorance and fear forever.
Nisargadatta Maharaj
2
65
250
You did not come here to straighten out the world or to make peace. You did not come here to teach people anything, nor show anybody anything. You are here to awaken from the mortal dream, that is all you are here for. You are not here for any other reason.
Robert Adams
5
70
254
Everything is in your favor. The whole universe is your friend. There is nothing against you and there is nothing that can or wants to harm you, nothing. It's all in your imagination.
Robert Adams
3
57
248
You can only stop the flow of thoughts by refusing to have any interest in it.
Ramana Maharshi
2
60
249
When you are no longer attached to anything, you have done your share. The rest will be done for you.
Nisargadatta, I Am That, Chapter 17
0
52
251
In the end, spirituality is not about watching the breath. It’s about watching the watcher.
Adyashanti
2
56
249
Accept the pain allotted to you and you will discover, in pain, a joy which pleasure cannot yield, for the simple reason that acceptance of pain takes you much deeper than pleasure does.
Nisargadatta Maharaj
3
65
246
You have no problems. It has been your ego all the time fooling you, making you believe that something is wrong, and you've been playing hide and seek, trying to find God here, there and everywhere, when all the time God was within yourself as yourself.
Robert Adams
2
51
251
Q: Is God a person?
Nisargadatta: As long as you think yourself to be a person, He too is a person. When you are all, you see Him as all.
I Am That, Chapter 24
3
47
243
Do not take anything too seriously. Just observe the world going by and yet do not react to it. Watch everything, be alert, but leave it alone. Do not try to own anything and do not try to give up anything. Just be yourself. Have no feeling that I am the doer.
Robert Adams
2
54
244
Change no one. Change nothing. React to no one, react to nothing. Do not live in the past and do not worry about the future. Stay in the eternal now, where all is well.
Robert Adams, Transcript 49
2
68
247
Consciousness has produced this play, Consciousness has written the script, Consciousness is playing all the characters, and Consciousness is witnessing the play. It’s a one-man show.
Ramesh Balsekar
0
61
247
Abandon the drama of the world and seek the Self within.
Ramana Maharshi
4
61
241
Let silence
be the art
you practice.
The quieter
you become
the more you are
able to hear.
Let silence
speak to you
about the secrets
of the universe.
Rumi
1
61
246
Remember to take life easy. Do not struggle in the world. There is nothing against you. Nothing wants to hurt you. All is well.
Robert Adams
3
48
241
Every man is divine and strong in his real nature. What are weak and evil are his habits, his desires and thoughts, but not himself.
Ramana Maharshi
2
54
246
All is well. Drop all the pretending. Drop all your hurts. Drop the self pity. Drop everything, let go. Awaken, be free. Freedom is your real nature. You have always been that, yet you are allowing the thoughts to cover up that freedom.
Robert Adams
2
58
240
