Nothing beats consistency. No shortcuts over here 😌

@MasalaFry69 @dkj139 @VikrantAgrawal6 @SiddharthKG7 Few words typed on a black & white background doesn’t equal to facts Pls don’t waste my time Don’t kill people with your advice

@MasalaFry69 @dkj139 @VikrantAgrawal6 @SiddharthKG7 If your goal is to mislead people then go on Kill them with your wrong advice

Yamuna river in winters

@dkj139 @VikrantAgrawal6 @SiddharthKG7 You’re welcome

Thanks 1. Not necessary but money enables higher quality protein in a convenient manner as vegetarians don’t have many lean sources of protein 2. Can do but keep a 6 monthly track of lipid profile as higher saturated fat increases risk of LDL cholesterol going up for most people

@komal_42 Athletes need shugar

@sumitkbehal 6% ke 2 liquid funds mei invest karo 12% done It was always that easy

Various colours of vegetables & fruits (diverse nutrient profile) ( close to 150-200 g fruits & 300-400g veggies) Mustard oil, groundnut oil, olive oil Low fat dairy like skimmed milk & low fat paneer made out of skimmed milk as we need to keep overall saturated fat low for most people Tofu, tempeh in soy products Greek yogurt Whey protein The rest ingredients like legumes, rice, wheat flour are absolutely alright

@rcm221B Salt pepper chaat masala onion powder garlic powder

@komal_42 @varnityadav Ab jo hai woh hai

Got my brain blasted once again after a decade Interstellar is one of the finest pieces of cinema I’ve ever experienced And look what I saw outside the theatre 🙃

Nishane Hacivat Nishane Wulong Cha Maison Francis Kurkdjian Baccarat rouge 540 Maison Francis Kurkdjian Grand Soir Creed Aventus Creed Green Irish Tweed Creed Silver Mountain Water Ormonde Jayne Nawab of Oudh Ormonde Jayne Isfarkand Tom Ford Neroli Portofino Acqua Di Parma Fico Di Amalfi Roja Oceania Roja Enigma pour homme Dolce & Gabbana Light blue eau intense Act on it You have excess disposable income to splurge on Make a perfume wall Get all the above

The kind of advice you don’t expect nutrition coaches dish out BUT ANYTHING THAT DISTRACTS YOU & KEEPS YOU FROM OVEREATING & DRINKING IN STRESSFUL TIMES IS A BLOODY DARN GOOD ADVICE

Mere follower list mei saare ladiz aur gentz ko KJ k taraf sy Happy Teddy Day 🐼 I hope ap sab situationships se relationsips mein convert ho jao 🥺🎀 (especially @varnityadav) #TaddyDay#HapyVelentineWeek

Not so Turkish eggs Kefir lime avocado toast Blueberry boba & Mango matcha Watermelon cold brew with honey 📍Mokai Bandra

Breakfast at Mokai Bandra today Love the vibe Love the food Love the matcha Love the coffee