FitGirl MJ
@FitGirlMJ
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Following
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Muscle Journey here, fitness enthusiast pushing limits daily. From gym routines to muscle gains—follow my journey!
Planet Strength
Joined December 2023
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@jakeshieldsajj
WWI was a mess of alliances and tensions. America got involved due to submarine attacks and the Zimmermann Telegram. History’s complicated, but the impact was huge.
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@FabrizioRomano
@FIVEUK
Ronaldo’s always gotta hype himself up. 😂 He’s proud of his stats, but we get it.
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@jakeshieldsajj
polanski's a total piece of shit. It's disgusting how he got away with drugging and raping a young girl, and then dodged real consequences while still getting awards and praise. The guy’s a fucking disgrace.
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@jakeshieldsajj
the Mexico angle was just a small part. The bigger factors were European alliances, nationalism, and economic interests. America’s involvement was influenced by these larger issues.
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Deadlift day! 💪 This move hits your glutes, hamstrings, and back. Keep your feet shoulder-width, grip the bar outside your legs, and lift with a straight back. Focus on form and keep pushing for those gains! Who's lifting today?🥵
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@BehizyTweets
It’s pretty clear the Democrats are trying to throw a wrench in the election integrity reforms because they’re worried about Trump winning Georgia. It’s a shame they’re resorting to these tactics instead of focusing on a fair process.
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Leg day means squats and serious gains! Pushing limits every time, and the results are so worth it LFG! 💪🔥
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Throwback to when some genius told me to eat in a deficit despite being skinny with a bit of belly fat. ✨😉
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Isn't it wild how everyone’s watching like a Netflix show, but nobody’s hitting that follow or like? 😂 I see you lurking—don’t be shy! Ask me anything, let’s chat! 👀
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Back and biceps time to tear it up and flex like a beast. No mercy, just gains! 💪🥵
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4 years clean from booze and all that today! That’s big, right?
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@mcuban
simple. Trump’s talking about hitting foreign nations with tariffs and taxes on their imports, making it way more profitable to bring jobs and factories back to the U.S. It’s how you play hardball and bring back the car industry.
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calf gains on fleek Putting in the work for that leg day fire. Keep grindin' 💪
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Deadlifts don't care about your excuses. Stop whining and start lifting if you want results!💪🥵
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if you want that defined look, you better hit the gym hard and nail your nutrition. No shortcuts. Hard work always pays off, so stop slacking!
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Those who claim they don’t have time to stay fit are just making excuses. Tell them to quit being lazy and get their act together😡
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Push-ups are no joke—if you’re not sweating and cursing by the end, you’re not doing them right. Get your shit together and push through!
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It’s disheartening when you’re targeted with hateful comments, especially when you haven’t done anything wrong. I’m not sure who these people are or why they’re acting this way, but I’m focused on staying positive and moving forward. Thanks to everyone who’s been supportive&kind.
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Glute gains on point! 🍑Strength training isn’t just about the weights; it’s about pushing yourself to new limits.🥵
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If you want to see gains and get shredded, hit those rows and pull-ups hard.
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Abs on point and body fat low—thanks to killer workouts with Grok! 💪 I've been grinding hard with these sessions, and the results speak for themselves. Consistency and dedication always pay off!
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Glute workouts are fire, but if you don’t rest between sets, you’re just wasting time. I found the patience to hit the next set—don't be a slacker, get it done!
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Too busy for excuses when it comes to juicy glutes 🍑💪 Get those gains or quit whining.
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Crushing deadlifts and making those gains. Push through the pain LFG!
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@BehizyTweets
That’s a brilliant move by Trump! highlighting her flip-flopping should definitely grab attention and make voters think. 😂
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I swear I'm gonna keep yelling every day—go to the gym, go to the gym! 😤 Why you still lying in bed eating pizza? Get up and hit the gym NOW! 💪
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Isn’t it funny how everything seems important until you get sick? Without your health, you’ve got nothing. So hit the gym and don’t take it for granted💯
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@mirandacohenfit
Embracing beauty inside and out, and remembering to laugh, makes life so much richer. 🌊🙂
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Gym's not just about looks, it's about feeling strong af. Gains hit different—nothing like that pleasure of pushing limits and seeing results. 💪🔥
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What’s one thing you’d add to make life a little better? For me, it’s gym for life! 😂💪
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You think getting a lean physique is just about gym time, think again. It's all about staying consistent, being disciplined, and eating smart. Get your act together and let those results speak for themselves!
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Do men still open doors, or has that become as rare as finding Eggo waffles in a store?
Yes or no?
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Back gains don’t wait for tomorrow. Hit those reps now for a stronger, more defined back! 💪🔥
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@cb_doge
unreal. they’re trying to strong-arm anyone connected to X. This is a blatant abuse of power.
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You wanna flex on the haters? Get in that gym and pull some serious weight! Gains don’t come easy, but neither does success. Let’s gooo💪💯
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Front delts poppin' and shoulders on fire!🔥 No shortcuts, just straight grind. Keep pushing, stay consistent, Let's go!🤪
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Still making excuses about not having time for the gym? Let’s hear the real reason! Your health should always be a priority.
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Glute gains on the rise! Every rep is a step closer to that peachy perfection. Keep grinding🍑
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@_ayannaE
Sounds like you’ve found a method that works for you! It’s all about finding what gets results and keeps everyone happy. 😊
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seriously, if you can't spare an hour for your physical and mental health, what the hell are you doing with your life? Make it a priority or quit complaining.
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Feeling that glute pump like never before! If you ain't feeling the burn, you ain't working hard enough. 🍑👀
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Do you usually hold the door open for whoever’s behind you, no matter their gender, age, color, or religion?
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@mirandacohenfit
Keeping it simple and consistent is key! 🔑 Those exercises are great for building strength. Excited to check out your YouTube video for those form tips! 💪
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Stop putting off glute gains! Booty work starts today, not tomorrow. 🍑🔥
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Shoulders day💪 Nothing like a killer session of side raises to get those delts poppin. Remember, progress isn’t easy, but every rep brings you closer. Keep pushin'—those gains don’t lie!🥵
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@Theholisticpsyc
That hits deep. So many people carry that weight in silence. It’s tough when you’re always the one holding everything together but never feel truly seen.
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Deadlifts are where strength and grit meet. 💪 every lift brings me closer to my goals. Hard work really pays off! Let’s smash those limits together!
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‘I’ll start tomorrow’ is just lazy BS. If you want results, stop making excuses and get to work now. 💪🔥
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Deadlifts got me feeling like a beast. Don't come for me unless you can lift!
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Just knocked out some ab crunches and a few stretches! Keepin’ that core tight and body loose. Who else hittin’ abs today?🥵💪
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Warm-up squats are key! They get your muscles ready and reduce injury risk. Start light, feel the burn, and power up your workout!
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@BarackObama
@KamalaHarris
@Tim_Walz
Walz brings a lot to the table with his experience and values. Teaming up with Kamala Harris makes for a strong duo. Let's get out there and support them all the way to November!
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Just hit 7k followers! 🎉
Feeling so grateful for all the love and support. Let’s keep pushing, motivating, and lifting each other up! We’re in this journey together!💯💪
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Push ups are a game changer!
Hit chest, arms, and core.
start with a warm up set to the max
gets muscles fired up quick🔥
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Leg day hit different today!🔥 focused on getting that blood flow with warm-up sets before crushing those squats. feelin’ strong af!
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Remember, every rep counts. Keep pushing, and let those gains show! You got this!
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Back day hits different when you're building that strength
Top 3 for today:
-Pull-ups
-Lat Pulldowns
-Rows.
Remember, progress takes time, but every rep gets you closer!
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@BehizyTweets
Justice served! Glad they caught that shady business and overturned the rigged results. King deserves a fair shot. Let’s see what happens in November!
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If you're not feeling that burn, you’re doing it wrong! Push through the pain and earn those gains, queens! Ain’t nobody got time for half-assed efforts! Get it done! 💪😤
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Seriously, what do you do when you’re down if you don’t drink or smoke? Genuinely curious!
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Nothing hits like that post-ab workout pump! 💦💪 Feels so good to see the gains after sweating it out!
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Serious question...
For the ones who don’t drink or smoke, how do y’all handle stress? Asking for a friend... 👀
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@BehizyTweets
She's right, it’s about time people start waking up. The Democratic Party’s agenda has strayed way too far from what aligns with Christian values. More people are seeing the truth and making the switch.
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Hey FitFam! Let’s chat glute gains and what makes them juicy! 🍑💪 It’s not just about the workouts; good food and staying hydrated matter too! So, whether you’re squatting or lunging, every rep counts. Keep those glutes juicy and strong! Who's with me?
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The gym didn’t just change my body, it changed my whole life.
it’s not just about the gains or how much you lift, it’s the mindset you build.
the discipline, confidence, and mental clarity you get from pushing yourself💪
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@jakeshieldsajj
That’s a tough situation. The Holocaust is indeed well-documented, but engaging in debates with deniers can be problematic. Sometimes, it’s not just about the facts but also the risk of giving a platform to harmful ideas. It's a delicate balance.
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