We're hosting a careers event for second and third year high school students interested in health and social care careers. It's an opportunity to explore the possibilities ahead of picking their subjects. Pupils should register by contacting their school DYW Coordinator.

Help us rename Smart Life In Fife by completing our quick online poll:

Shout offers free and confidential mental health support to anyone in distress. 📱 Text ‘Fife’ to 85258. Shout’s trained volunteers are available 24/7 and can help with issues including: ✔️ anxiety ✔️ stress ✔️ loneliness ✔️ depression

Navigating the menopause can feel like a whirlwind of symptoms. Alcohol can intensify these symptoms, so why not give your body a chance to reset and find balance by taking part in Dry January?

All community pharmacies are expected to fully re-open as normal tomorrow - Sat 25 Jan - with exception of St Clair Pharmacy in Kirkcaldy. If your local pharmacy is closed and you are unable to wait until it re-opens, you can visit another pharmacy.

Choose self care this January, embrace life with a clearer head by cutting out alcohol.

It’s more important than ever to take the time to check in with the people we care about. @Samaritans ☕ 💚

We’re proud to support @Samaritans #BrewMonday campaign ☕ People can feel low on any day of the year but connecting over a cuppa is a great way to check in with each other 💚

Alcohol can weaken the immune system, making it harder to fight of colds and flu. By going alcohol free this month, you are giving your body and chance to stay healthy and resilient.

Shout offers free and confidential mental health support to anyone in distress. 📱 Text ‘Fife’ to 85258. Shout’s trained volunteers are available 24/7 and can help with issues including: ✔️ anxiety ✔️ stress ✔️ loneliness ✔️ depression

Overstocking on medication leads to unnecessary waste, but also has implications for patient safety due to increased risk of: 💊 Incorrect dosage or medication 💊 Changes in effectiveness over time 💊 Others taking medication meant only for you

Did you know unused medicines cannot be recycled or re-used? Across Fife, around £1 million is spent disposing of medicines that end-up unused. You can return unused medicines to your pharmacy for safe disposal, but consider what packaging you can recycle at home.

Increase your energy levels this January by cutting out alcohol. Your health deserves 31 days of attention. Give dry January a go, the first step towards a healthier year.

Take on the #DryJanuaryChallenge and double your chances of having a totally alcohol-free month by signing up for @AlcoholChangeUK’s free tools and tips:

Kick off #DryJanuary and give your wallet a break! By skipping alcohol this month, you can make savings whilst focusing on your health.

Your medicines are prescribed for you only. Sharing medication can be dangerous as each prescription is tailored to your specific needs. Sharing can lead to: 💊 Incorrect dosage 💊 Medication interactions and side effects 💊 Masking symptoms of underlying conditions

Did you know 31 alcohol-free days can improve sleep, energy and focus? Your health deserves 31 days of attention. Give dry January a go, the first step towards a healthier year.

Always check prescription medicines before you leave your pharmacy and hand back any you don’t need. Once you leave, medicines become your property and can’t be re-used or recycled. They should always be returned to your pharmacy for safe disposal rather than stockpiled.

Get ready for the #DryJanuaryChallenge 2025! It’s the perfect time to reset and experience all the benefits of a month off booze. Download the free Try Dry® app to track your progress and stay motivated throughout the month:

Wishing you all a very Happy and Healthy New Year from everyone at Fife Health and Social Care Partnership! 🎆