Bishop Feehan XC | Track
@Feehan_XCTrack
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The official account of the Bishop Feehan High School XC/Track & Field Teams 11x MIAA All State Cross Country Champions Proud member of the CCL and the MIAA.
Attleboro, MA
Joined February 2019
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Huge congratulations to our fearless leader Coach L'Homme as he and his family welcomed his first grandchild this weekend!
#feehanfamily
#goshamrocks
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Jon Mingacca caps off his stellar senior year with a Massachusetts State title in the high jump, winning with a jump of 6'6"! Jon is the first Feehan athlete to win a state title in the high jump and only the 7th athlete in school history to win a title!
#goshamrocks
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@AJsArmy10
has some new members. Special thanks to Coach Paul Travato and the
@FranklinHS
Track Team for the $1,000.00 donation in support of the Quetta family. A great group of young athletes caring for another.
#ajsarmy
#goshamrocks
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SCHOOL RECORD ALERT: Jon Mignacca '23 broke the school record in the high jump today as he cleared 6-8.00! The previous record of 6-7.00 was held by Sam Yoder '10 and had stood since 2010! Congratulations, Jon! Onwards and Upwards!
#GoShamrocks
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Tonight, at the Winter Track Breakup Dinner, we established the Fred Pardy Award in honor of the late Coach Pardy. We miss him every day and we know he would have loved to have coached our inaugural winner, Brooke Serak!
#goshamrocks
@FeehanAthletics
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Lauren Augustyn is your 2022 Boston Holiday Challange 2 Mile Champion! Lauren's time of 11:33.72 is a 40 second personal best!
#goshamrocks
@FeehanAthletics
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10th place with a 42.95 in the Emerging Elites 4x1! Great season for the boys!
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Brooke Serak DESTROYS the school record in the shot put with a massive heave of 38'10.25" to place 5th overall at the New England Championships! The throw is a near two foot improvement upon the previous school record of 36'11" set by Jessica Reis 2018!
@FeehanAthletics
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For the first time since 2015, and for the 14th time in the last 20 years, your girls are divisional champions! After a tie through five runners, it came to down to our hero 6th runner Lauren Harkins to claim the title with 72 points! A great day!
#goshamrocks
@FeehanAthletics
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Pat Healey SHATTERS the school record in the two mile with a time of 9:25.25 and finishes third overall! The previous record of 9:35.54 had stood since 1986!
#goshamrocks
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STATE CHAMPION! Matt Zawaski 200 meter champion 21.58
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In only her fourth 800 ever, Maeve Parrish runs a 2:18.56 to finish 12th at the MIAA All State Meet! Maeve is now top 10 all time in the 800 in Feehan history!
#goshamrocks
@FeehanAthletics
@BishopFeehanHS
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Jon Mingacca was also named Outstanding Field Peformer for winning both the Long Jump (21-10.5) and High Jump (6-6)!
#goshamrocks
@FeehanAthletics
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Big congratulations to Brooke Serak for winning Outstanding Field Performer today! Her throw of 34-6 in the shot put won the event by over 5 feet!
#goshamrocks
@FeehanAthletics
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A special shout out to Pat Healey on breaking 2 minutes in the 800 yesterday. Pat is now the first boy in Feehan history to break 2 for the 800, 4:30 for the mile, and 9:30 for the 2 mile!
#goshamrocks
@FeehanAthletics
@BishopFeehanHS
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Update: Jon Mignacca's jump of 6'4" is tied for fifth best all time in Bishop Feehan Spring Track history! And it was his first time ever trying the event!
#BigThingsComing
#goshamrocks
@FeehanAthletics
@BishopFeehanHS
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One of the greatest Cross Country teams in Feehan history was honored at today’s homecoming football game! The ‘94 team was the first team to win back-to-back All-State titles!
#goshamrocks
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The Shamrocks are your 2021-22 Indoor MAC League Champions! We had a lot of stellar individual performances that helped the team succeed today! Now it is on to State Coaches Invitational on Saturday and the D2 Championships on Feb 20!
#goshamrocks
@FeehanAthletics
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Téa Briggs is your D2 Champion in the 400m, winning with a time of 58.50! Téa took the lead in the last steps to win by .04 seconds! Her time is the second fastest in school history!
#goshamrocks
@FeehanAthletics
@SunChronSports
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Pat Healey runs a massive personal best time of 9:34.95 in the two mile to finish third overall! The time is third fastest in school history and automatically qualifies for the All State Meet!
@FeehanAthletics
#goshamrocks
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PAT HEALEY IS YOUR 1C CHAMPION WITH A TIME OF 15:55! First Feehan boy to with a divisional meet since 2003 and the fastest time ever run by a Shamrock at Wretham! What a race!
#goshamrocks
@FeehanAthletics
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The 4x200 team of George, Corrigan, O'Toole and Zawaski shatter the school record running a time of 1:31.01!
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Huge congratulations to both Val Capalbo (1:39.90) and Maeve Parrish (1:40.68) for going 1-2 in the girls 600 meters! Both girls broke the previous meet record that was set in 2019 and earned those meet record shirts!
#goshamrocks
@FeehanAthletics
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Brooke Serak is your MIAA All State Champion in the Shot Put, winning with a Bishop Feehan record throw of 41-8.75! Brooke is also the first Shot Put State champion in school history!
#goshamrocks
@FeehanAthletics
@SunChronSports
@BishopFeehanHS
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Pat Healey finishes 14th at the MIAA All State Meet with a time of 9:45.06! The time is his second fastest two mile ever and sets him up for a great senior year!
#goshamrocks
@FeehanAthletics
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The girls finished 16th at the All State Meet after making it for the first time as a team in 3 years! The future is bright as we return 6 of our top 7!
#goshamrocks
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Brooke Serak had herself a day at the MSTCA Freshman Sophomore Invitational! She won the Shot Put with a meet record throw of 40-3 and earned Outstanding Female Performer of the Meet! Brooke's throw also resets her own school record!
#goshamrocks
@FeehanAthletics
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Lots of hardware coming home as both the boys and girls teams are CCL CHAMPIONS! The girls scored 27 points while the boys scored 29 points to take home the team crowns!
#goshamrocks
@FeehanAthletics
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The Shamrocks are moving on to the All State Championships! The boys finished 6th overall and the girls 7th to secure spots for next week's Championships!
#goshamrocks
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Liz takes advantage of her opportunity and runs a massive pb to take 9th in 5:17!
#goshamrocks
@FeehanAthletics
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Great picture by Amelia and a nice shout out from Channel 10! Girls are flying high!!! Thank you to Mrs. Mignacca for send it in.
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The girls saved the best for last! Amelia Mignacca, Maddie Breckner, Maeve Parrish, and Val Capalbo BREAK THE SCHOOL RECORD FOR THE 4X400! The team runs 4:02.72 to win an automatically qualify for All States!
#goshamrocks
@FeehanAthletics
@BishopFeehanHS
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No words can express my sadness over not being able to coach the spring track team in 2020! on behalf of the entire coaching staff Coaches Curry King Koss Schmidt Smith and Sullivan we pray that all stay safe and healthy. And possibly an Alumni aka A-L’Homme-Ni meet this summer
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Huge congratulations to Anna Boyd for wrapping her Feehan career on a highnote with a 6th place in the rising star two mile this morning at NB Nationals! Good luck next year at South Carolina, Anna!
#goshamrocks
@FeehanAthletics
@SunChronSports
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Rain can't stop these kids as the boys' and girls' teams took home the CCL titles. Pat Healey and Lauren Augustyn took home the individual crowns and both teams had 10 in the top 12!
#goshamrocks
#rollrocks
@FeehanAthletics
@BishopFeehanHS
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Not to be missed, Jon Mignacca finished fourth overall at the MSTCA South Decathlon with a score of 5159! A great way to end a great spring season!
#goshamrocks
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Anna Boyd crushes her heat of the two mile with a time of 11:10.24, winning by over 12 seconds! Her time places her third overall in the girls Emerging Elite Two Mile at Nike Nationals! A great end to a great indoor season!
#goshamrocks
@FeehanAthletics
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Feehan XC ended it's season yesterday with a great showing at the Nike Northeast Regional Championships! The girls team finished 3rd overall in the open division while the boys finished 6th!
#goshamrocks
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The cross country team had its break up dinner today! Lots to be proud of! Both teams were CCL Champs, D1 All State qualifiers, and had plenty of amazing individual performances as well! Congratulations to our seniors on great careers!
#goshamrocks
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Mary Daley finishes fourth overall with a time of 12:00.31 in the two mile! Great first track season for the sophomore!
@FeehanAthletics
#goshamrocks
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Awesome job
@FeehanSoccer
! The sky's the limit!
D1 South Champs! Let’s Gooo ladies! Hats off to an excellent KP team!
#goshamrocks
@BishopFeehanHS
@FeehanSoccer
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Amelia Mignacca runs a perfect race to finish third overall in the 1000m with a new pr of 3:05.47 and automatically qualifies for the All-State Meet!
#rollrocks
@FeehanAthletics
@BishopFeehanHS
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Solid morning at the
@MSTCA1
Relays with our top girls team of Liz Borah, Anna Boyd, and Lauren Augustyn taking the victory with an unofficial time of 28:25! The girls finished almost a whole minute ahead of second place!
@FeehanAthletics
#goshamrocks
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The girls 4x400 team of Annie Pearl, Grace O'Hanlon, Maeve Parrish and Amelia Mignacca end the meet with a 4:19.55 to earn fourth place!
#goshamrocks
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Big congratulations to Matt Zawaski for setting a new school record in the 200 with a time of 21.95 today at the Mansfield Speed Classic!
#goshamrocks
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The 4x4 team of Grace O'Hanlon, Maddie Breckner, Maeve Parrish, and Val Capalbo win with a time of 4:10.05! The girls saved their best performance for last!
@FeehanAthletics
#goshamrocks
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Anna Boyd had the race of her life by finishing 9th overall with a time of 18:31.6! That is the best finish by a Shamrock since 2015 and it is the third fastest time on the course ever for Bishop Feehan!
#goshamrocks
@FeehanAthletics
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Amelia Mignacca wins her heat of the 1000 with a 5 second personal best (3:09.11) to earn 6th place overall!
#goshamrocks
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Happy National Women in Sports Day to all of our past, present, and future female athletes and a special thank you to Coach Cryan, Coach Curry, Coach Gallagher, and Coach Schmidt!
#NGWSD2023
#goshamrocks
@FeehanAthletics
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Amelia Mignacca, Maddie Breckner, Maeve Parrish, and Val Capalbo finish 8th at the All State Meet with a time of 4:02.77! Great way to end the season!
#goshamrocks
@FeehanAthletics
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Tonight's amazing
@MSTCA1
Twilight Invite was highlighted by a new school record in the girls 4x400! Gigi Colleran, Molly Duigan, Val Capalbo, and Téa Briggs become the first team to break 4 minutes, running a time of 3:59.56!! The time currently ranks
#1
in Mass!
#goshamrocks
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Great morning for the ladies at the Bay State Invitational winning with score of 37 points! Lauren Augustyn (2nd), Anna Boyd (3rd), Liz Borah (8th), Val Capalbo (14th), Kate Wagner (19th), Morgan Kennedy (20th) and Amy Parkinson (25th) all finished top 25!
#goshamrocks
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Pat Healey finishes 8th overall in the Championship Two Mile at the Nike Indoor Nationals with a time of 9:34.92! A great end to a phenomenal indoor season!
#goshamrocks
@FeehanAthletics
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The girls season rolls on as they finished fifth as a team at the MIAA Division 1C Championships! They will race at the MIAA D1 Championships next weekend at Ft. Devens!
#goshamrocks
@FeehanAthletics
@SunChronSports
@FeehanPres
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Jon Mignacca places 4th in the High Jump (6-0) at Loucks to finish up the two days for Bishop Feehan!
#goshamrocks
@FeehanAthletics
@SunChronSports
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Amelia Mignacca finishes 14th overall at the MIAA All State Championships in the 1000m with a time of 3:05.99! A great way to end a great season!
#goshamrocks
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ANNA BOYD IS YOUR D2 2 MILE CHAMPION! Anna ran nearly a 30 second personal best time to win with a time of 11:18.01!
#goshamrocks
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WE'RE GOING TO GARDNER! The girls finished fourth in the EMASS D3 Championships to qualify for the All State Meet! First time since 2016!
#goshamrocks
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Huge congratulations to the 4x100 team of Aidan Corrigan, Ray George, Pat O'Toole and Matt Zawaski for finishing second at the MIAA All State Meet with a new school record of 42.73!
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Big congratulations to Brooke, Val, Molly, Lucas, Izzy, Gigi, and Lauren for medaling at the D2 Championships! The girls finished 5th overall as a team as well!
#goshamrocks
@FeehanAthletics
0
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Great morning at the Highland Park Invitational! Our girls finished second as a team with Lauren Augustyn (4th), Anna Boyd (7th), and Liz Borah (9th) all finishing in the top 10!
#goshamrocks
@FeehanAthletics
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1
30
It felt great to race today after seven long months! It was a beautiful day and the teams looked great in their return! Now back to work!
#onedayatatime
#Goshamrocks
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Our thoughts and prayers are with
@FeehanHockey
. We're here for them in anyway we possibly can be during this difficult time. Stay strong
#10
#feehanfamily
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29
FRESHMAN Brooke Serak places second overall in the girls shot put with a five inch personal best throw of 34-11! The throw automatically qualifies Brooke for the MIAA All State Championships!
#goshamrocks
@FeehanAthletics
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What a great group of seniors. Perseverance, passion and progress. What an awesome season! Very proud of this group!
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Congratulations to Freshman Brooke Serak for placing 8th in the shot put at the MIAA Meet of Champions with a throw of 38-0!
#goshamrocks
@FeehanAthletics
@SunChronSports
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The Shamrocks had a great morning at the MIAA D1 All State Championship! The girls team finished 8th overall while the boys finished 16th! It is the girls best finish since 2014 and the boys best finish since 2013!
#goshamrocks
@FeehanAthletics
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Lauren Augustyn takes home the D2 title in the girls 2 mile with a time of 11:14.88! This is the second year in a row a Feehan athlete has won the 2 mile as Anna Boyd won in 2022! Lauren automatically qualifies for the Meet of Champions next week!
#goshamrocks
@FeehanAthletics
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Shout out to our Cross Country boys captains, Jason Biscotti and Seamus Sutula, on finishing top ten academically in the Class of 2021! A major accomplishment for two of the best!
#STUDENTathletes
#goshamrocks
@FeehanAthletics
@BishopFeehanHS
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Overall, we had our best showing at the All State Meet since 2014! Thank you everyone who came out to support and to our seniors who helped make this possible with four years of dedication!
#goshamrocks
@FeehanAthletics
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Great day for the Shamrocks at the CCL Championships today as both the boys and girls teams won the team titles!
#goshamrocks
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1
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Great morning at the NXR Northeast Meet! As a team in the open races, the girls finished second while the boys finished eighth. Sophia (11th) and Pat (8th) each earned t-shirts for being top 21 in their races!
#goshamrocks
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The future is bright! Shamrocks went to Bishop Fenwick and for the CCL Freshman Sophomore Meet! The boys were team champions!
#goshamrocks
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Congratulations to Jackson Craig and Bella Simoneau for being awarded the Kristen Ettensohn Scholarship and Aidan Corrigan for being awarded the Bill Flarerty Scholarship. These are two awards given to dedicated and hard working XC/Track Athletes! Best of luck to you all!☘️☘️ ☘️
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Yesterday, Brooke Serak broke her own school record in the shot put with a toss of 40-05! Trust me people, breaking school records aren't as easy as Brooke is making it seem!
#goshamrocks
@FeehanAthletics
@BishopFeehanHS
@SunChronSports
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All State Meet Qualifiers:
Alyssa Boucher- 4x100
Maddie Breckner - 4x400
Val Capalbo - 4x400
Pat Healey - 2 Mile
Anna Jones - 4x100
Olivia Kelly - 4x100
Amelia Mignacca - 4x400
Maeve Parrish- 800, 4x00
Emily Rivers - 4x100
Performance List:
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Today the BFHS XC team and the AHS XC team presented the Attleboro Area Interfaith Collaborative Food n’ Friends with a check for $1000.00 which was raised from the Highland Park Invitational!
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Way to go, Anna! Great way to start your college career!
#goshamrocks
#feehanforever
@FeehanAthletics
Pair of freshmen making their Gamecock debuts, taking home second and third! Congrats to Ella Zeigler (18:53.25) and Anna Boyd (18:55.39) in their South Carolina debut!!
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Huge congratulations to Matt Zawaski on an EPIC day. 5 total races, 3 school records, 30 points scored!
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The Shamrocks ended their season at the All State Championships today with the boys placing 20th and the girls placing 21st! Lauren Augustyn (24th) and Noah Gomes D'Sa (70th) were the top placing Shamrocks in their respective races!
#goshamrocks
@FeehanAthletics
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We finally have our official qualifiers with the release of the MIAA Meet of Champions performance list! Congratulations to:
Anna Boyd - 2 Mile
Liz Borah - 2 Mile
Pat Healey - 2 Mile
Jon Mignacca - High Jump
Maeve Parrish - 800
Brooke Serak - Shot Put & Discus
#goshamrocks
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Jon Mignacca closes out his high school career with a 9th place finish (6-6.25) in the Championship High Jump at New Balance Nationals!
#goshamrocks
@FeehanAthletics
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Pat Healey runs a great race to finish 5th overall with a time of 4:26.94! The time is a six second personal best time, the fastest indoor mile for Feehan in 10 years, and automatically qualifies him for the All State Championships!
#goshamrocks
@FeehanAthletics
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The team of Ray George, Aidan Corrigan, Pat O'Toole and Matt Zawaski break their own school record in the 4x200 as they run 1:30.27 for second overall!
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The 4x1 team of Emily Rivers, Olivia Kelly, Anna Jones, and Alyssa Boucher run a great race to finish third overall with a time of 51.90! By finishing third, they automatically qualify for the All State Meet!
#goshamrocks
@FeehanAthletics
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(1/2) Huge congratulations are in order for Freshman Lauren Augustyn and junior Pat Healey. Lauren was named to both the Boston Globe and Boston Herald All-Scholastic teams while Pat was named a Boston Globe All-Star and a Boston Herald All-Scholastic!
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1
26
A bit of a whirlwind of a morning but we had a great morning! Boys finished 7th and girls finished 5th in the Varsity races! Both were the third best Massachusetts teams of the day!
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Last night, Lauren Augustyn placed 9th in the 3200 at the Loucks Games in White Plains, NY! Her time of 10:49.06 is the 3rd fastest time in school history!
#goshamrocks
@FeehanAthletics
@SunChronSports
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It’s GO time. Time to ‘rock’ and run. In Wrentham, boys at 1pm girls at 1:45
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1
27
The girls distance medley relay team of Sophia Arruda, Lilly Stevens, Izzy Ison and Bella Simmenou finish 5th overall with a time of 13:36.89!
#goshamrocks
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Lots of potential for this team! Can't wait to see what they can do!
#rollrocks
#goshamrocks
#28
Bishop Feehan Girls- The Lady Shamrocks look to build on a strong season that saw them grab the last team spot out of EMASS D3. Sophia Arruda and Amelia Mignacca return as a strong 1-2 punch with plenty of experience
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Pat cuts a second off his pb and runs 4:32 in the high school mile! Solid showing on a cold night!
#goshamrocks
@FeehanAthletics
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Big congratulations to Matt Zawaski for winning the overall male Athlete of the Meet today! Won the 200, came in second in the 100 and anchored the 4x100m to a win! Way to go Matt!
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All Stars and award winners at today’s break-up BBQ. Thanks for a great season!!!
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The CCL Championships are ON at Bishop Fenwick this morning! Events start at 10 am!
#goshamrocks
@FeehanAthletics
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Congratulations to Lauren on finishing her career with an 11:04.56 in the two mile! She was the 4th best finisher from Massachusetts! Now off to Syracuse!
#goshamrocks
@FeehanAthletics
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