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FAB flour! π₯β
@FABflour
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FAB Flour is a central source on all matters relating to flour including where flour comes from, different types of flour and the health benefits of flour
London
Joined August 2010
Fibre February Brunch πΎWe were delighted to host a Fibre February Brunch in collaboration with Juliet Sear π We delved into the nutrition around fibre, why we need it and how to get more fibre into your diet with talks from industry experts #FibreFebruary #NourishingTheNation
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Embrace Fibre February with this fibre-filled, flavour-packed Air Fryer Bread π This bread packs 61.3g of fibre in the whole loaf! Itβs nutritious and guaranteed to be a hit with the whole family! #FibreFebruary #NourishingTheNation
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Eat more bread for more daily fibre! πβ¨ Wholemeal has 50% of your daily needs, Brown bread has 40% and white has 22%. More bread, more fibre, more energy! Check out our site for fibre-filled inspiration: #FibreFebruary #NourishingTheNation
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It's Fibre February! This month, weβre sharing tips & recipes to help your family get the fibre they need! πͺ Did you know that adults need 30g and kids need 15g daily for a healthy diet? Find out more on our website #FibreFebruary #NourishingTheNation
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Who says going vegan means giving up indulgent treats? Janey Food Loverβs Vegan Cinnamon Roll Tear & Share Loaf is a simple and delicious treat for a winterβs day βοΈ Click the link to her page for the full recipe #EasyPeasyBaking
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Itβs the first giveaway of the year π @cotswoldflour is giving away 10 packs of flour, a Matthews Tea Towel and a Panasonic SDyr2540 bread maker! To enter, simply like this post, follow @cotswoldflour and @FABflour & tag a friend! #EasyPeasyBaking *ends 04.02.25, T&Cs apply*
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This easy peasy Chocolate Fudge Cake recipe by @homepridebaking is inspired by Roald Dahlβs, Matilda! Itβs the ultimate treat for the kids this National Chocolate Cake Day π«β¨
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Cheers to Burns Night π₯π΄σ §σ ’σ ³σ £σ ΄σ Ώ These Vegan Shortbread by Baking Mad are so simple to make and deliver that perfect crumbly goodness! Click the link for this affordable and delicious recipe #EasyPeasyBaking
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High fibre = happy gut πͺ Did you know bread makes up 19% of our daily fibre intake in the UK? Sandwiches arenβt just a tasty lunch, theyβre a delicious way to support your gut health too! #NourishingTheNation
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High fibre = happy gut πͺ Did you know bread makes up 19% of our daily fibre intake in the UK? Sandwiches arenβt just a tasty lunch, theyβre a delicious way to support your gut health too! #NourishingTheNation
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Kickstart your Monday with a delicious twist on lunch π₯ These Vegan Pesto Croissants are full of flavour and super easy to make in just 7 steps! Click the link for the full recipe #EasyPeasyBaking
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What better way to start the morning than with toast πβ¨ On average men need to up their fibre intake by 50% and women by 75%? Start the day by contributing towards your 30g fibre goal πͺ #NourishingTheNation
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Happy Monday! Hereβs another scrumptious recipe to celebrate Veganuary π± Our high fibre Vegan Banana Bread is a great way to put your old bananas going to waste! π Click the link for the recipe #EasyPeasyBaking
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Itβs Saturday night πβ¨ What better way to spend the evening than indulging with @dovesfarm Lemon Sponge Layer Cake π Plus, this recipe only 4 pieces of equipment so creates minimal mess! #EasyPeasyBaking
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We are obsessed with bread in the UK π¬π§ π Did you know in the UK 60% of the flour we produce goes to making bread? Find out more info on our website: #NourishingTheNation
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Kick off the week with a Veganuary treat! π« This easy peasy Vegan Blueberry Muffins by Baking Mad are perfect for filling the kidsβ lunchboxes β and their tummies! Click the link for the full recipe #EasyPeasyBaking
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Leave 2024 in style with our super simple Baileys Profiteroles Stack π₯β¨ This delicious pudding is the perfect way to see out the year! Click the link for the full recipe #EasyPeasyBaking
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A Christmas leftovers sandwich full of fibreππ₯ͺ Did you know six slices of wholemeal bread provide more than 50% of the average fibre requirements for adults π Enjoy those festive sarnies without a worry! #NourishingTheNation
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Happy Hanukkah! π Celebrate with the perfect challah bread π Try this healthy recipe from @BBCfood and add a homemade touch to your festivities! Delicious, meaningful and made to share! β€οΈ #EasyPeasyBaking
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This Boxing Day turn your Christmas leftovers into a scrumptious feast with Yorkshire Pudding Roast Wraps! π A great way to avoid food waste this festive season! Click the link for full recipe #EasyPeasyBaking
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