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FAB flour! πŸ₯žβ˜• Profile
FAB flour! πŸ₯žβ˜•

@FABflour

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FAB Flour is a central source on all matters relating to flour including where flour comes from, different types of flour and the health benefits of flour

London
Joined August 2010
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@FABflour
FAB flour! πŸ₯žβ˜•
2 hours
Fibre February Brunch 🌾We were delighted to host a Fibre February Brunch in collaboration with Juliet Sear 🍞 We delved into the nutrition around fibre, why we need it and how to get more fibre into your diet with talks from industry experts #FibreFebruary #NourishingTheNation
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@FABflour
FAB flour! πŸ₯žβ˜•
8 hours
Embrace Fibre February with this fibre-filled, flavour-packed Air Fryer Bread 🍞 This bread packs 61.3g of fibre in the whole loaf! It’s nutritious and guaranteed to be a hit with the whole family! #FibreFebruary #NourishingTheNation
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@FABflour
FAB flour! πŸ₯žβ˜•
7 days
Eat more bread for more daily fibre! 🍞✨ Wholemeal has 50% of your daily needs, Brown bread has 40% and white has 22%. More bread, more fibre, more energy! Check out our site for fibre-filled inspiration: #FibreFebruary #NourishingTheNation
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@FABflour
FAB flour! πŸ₯žβ˜•
9 days
It's Fibre February! This month, we’re sharing tips & recipes to help your family get the fibre they need! πŸ’ͺ Did you know that adults need 30g and kids need 15g daily for a healthy diet? Find out more on our website #FibreFebruary #NourishingTheNation
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@FABflour
FAB flour! πŸ₯žβ˜•
11 days
Who says going vegan means giving up indulgent treats? Janey Food Lover’s Vegan Cinnamon Roll Tear & Share Loaf is a simple and delicious treat for a winter’s day ❄️ Click the link to her page for the full recipe #EasyPeasyBaking
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@FABflour
FAB flour! πŸ₯žβ˜•
13 days
It’s the first giveaway of the year πŸŽ‰ @cotswoldflour is giving away 10 packs of flour, a Matthews Tea Towel and a Panasonic SDyr2540 bread maker! To enter, simply like this post, follow @cotswoldflour and @FABflour & tag a friend! #EasyPeasyBaking *ends 04.02.25, T&Cs apply*
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@FABflour
FAB flour! πŸ₯žβ˜•
14 days
This easy peasy Chocolate Fudge Cake recipe by @homepridebaking is inspired by Roald Dahl’s, Matilda! It’s the ultimate treat for the kids this National Chocolate Cake Day 🍫✨
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@FABflour
FAB flour! πŸ₯žβ˜•
16 days
Cheers to Burns Night πŸ₯‚πŸ΄σ §σ ’󠁳󠁣󠁴󠁿 These Vegan Shortbread by Baking Mad are so simple to make and deliver that perfect crumbly goodness! Click the link for this affordable and delicious recipe #EasyPeasyBaking
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@FABflour
FAB flour! πŸ₯žβ˜•
19 days
High fibre = happy gut πŸ’ͺ Did you know bread makes up 19% of our daily fibre intake in the UK? Sandwiches aren’t just a tasty lunch, they’re a delicious way to support your gut health too! #NourishingTheNation
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@FABflour
FAB flour! πŸ₯žβ˜•
19 days
High fibre = happy gut πŸ’ͺ Did you know bread makes up 19% of our daily fibre intake in the UK? Sandwiches aren’t just a tasty lunch, they’re a delicious way to support your gut health too! #NourishingTheNation
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@FABflour
FAB flour! πŸ₯žβ˜•
21 days
Kickstart your Monday with a delicious twist on lunch πŸ₯ These Vegan Pesto Croissants are full of flavour and super easy to make in just 7 steps! Click the link for the full recipe #EasyPeasyBaking
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@FABflour
FAB flour! πŸ₯žβ˜•
25 days
What better way to start the morning than with toast 🍞✨ On average men need to up their fibre intake by 50% and women by 75%? Start the day by contributing towards your 30g fibre goal πŸ’ͺ #NourishingTheNation
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@FABflour
FAB flour! πŸ₯žβ˜•
28 days
Happy Monday! Here’s another scrumptious recipe to celebrate Veganuary 🌱 Our high fibre Vegan Banana Bread is a great way to put your old bananas going to waste! 🍌 Click the link for the recipe #EasyPeasyBaking
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@FABflour
FAB flour! πŸ₯žβ˜•
1 month
It’s Saturday night πŸŽ‰βœ¨ What better way to spend the evening than indulging with @dovesfarm Lemon Sponge Layer Cake πŸ’› Plus, this recipe only 4 pieces of equipment so creates minimal mess! #EasyPeasyBaking
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@FABflour
FAB flour! πŸ₯žβ˜•
1 month
We are obsessed with bread in the UK πŸ‡¬πŸ‡§ 🍞 Did you know in the UK 60% of the flour we produce goes to making bread? Find out more info on our website: #NourishingTheNation
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@FABflour
FAB flour! πŸ₯žβ˜•
1 month
Kick off the week with a Veganuary treat! 🫐 This easy peasy Vegan Blueberry Muffins by Baking Mad are perfect for filling the kids’ lunchboxes – and their tummies! Click the link for the full recipe #EasyPeasyBaking
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@FABflour
FAB flour! πŸ₯žβ˜•
1 month
Leave 2024 in style with our super simple Baileys Profiteroles Stack πŸ₯‚βœ¨ This delicious pudding is the perfect way to see out the year! Click the link for the full recipe #EasyPeasyBaking
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@FABflour
FAB flour! πŸ₯žβ˜•
1 month
A Christmas leftovers sandwich full of fibreπŸŽ„πŸ₯ͺ Did you know six slices of wholemeal bread provide more than 50% of the average fibre requirements for adults 🍞 Enjoy those festive sarnies without a worry! #NourishingTheNation
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@FABflour
FAB flour! πŸ₯žβ˜•
1 month
Happy Hanukkah! πŸ•Ž Celebrate with the perfect challah bread 🍞 Try this healthy recipe from @BBCfood and add a homemade touch to your festivities! Delicious, meaningful and made to share! ❀️ #EasyPeasyBaking
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@FABflour
FAB flour! πŸ₯žβ˜•
2 months
This Boxing Day turn your Christmas leftovers into a scrumptious feast with Yorkshire Pudding Roast Wraps! πŸŽ„ A great way to avoid food waste this festive season! Click the link for full recipe #EasyPeasyBaking
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