•Owner of Houston Explosive Fitness •Athlete Performance Trainer •Houston Explosive 7v7 • Former College Football Player •Greater Houston Top Trainer Nominee
The training facility is officially! Anyone can workout there it’s not only just for athletes. I have 20% promotion on gym memberships and all three training packages. If you’re a member you have 24 hours access to the gym!
500 main south Houston Texas 77587
This Saturday I’m hosting a free training session for all sports (South Houston High School, Queens Intermediate, Pasadena High School, and San Jacinto Intermediate).
Only 10 spots open for each school to sign up by contacting me on Twitter/Instagram.
As former college athlete I know how hard it is to find somewhere local to train and be a better player. Well the next generation don’t have to worry about that. If you WANT to be great come train with me. I promise you will walk out better than you came in!
#Gym
#Soho
I was honored to be interviewed by Voyage Magazine to share about my upbringing and how I started Houston Explosive Fitness. Hopefully my story can inspire someone to still chase their dreams! Because I use to be in the streets now I change my life . The link is in my bio
Like to announce that I’m opening up my own gym in South Houston! Grand opening will be January 2 2022. Super excited can’t wait to continue to be face in my community. Thank everyone who have been supporting for me since day 1. Make sure order some shirts
2024 NFL combine I’m proud of
@sayprincee
you did great this weekend in Indy. We still got unfinished business to handle. Tulane pro day is next!
#TrainerLos
I got nominated as one of the top trainers in greater Houston. Super dope to be on the list with other great trainers in the city. S/o to all my athletes/clients I train at my gym!
Thank you
@sohofootball
Coach Longstreet giving me opportunity to host back 2 school workout camp on their field. Yesterday was amazing event. Thank you to everyone who donated or retweeted. Looking forward to the next event for the kids in the community.
This past Saturday was truly a blessing to have my 4th annual Back 2 School camp. It’s always great feeling giving back to my community. I’m glad some of my athletes were able to experience it
If you’re looking for a place to work on your speed agility and strength training. Come check me out! I also do position training for all sports!
#HoustonGym
#Speed
2nd team all district
@ErasmoCan_
Jr running back from deer park. Got some work in. He had a breakout year this past year. Be ready for a monster year this upcoming season.
#trainerLos
#Speed
#Rb
🫡 To my seniors, what a ride it's been. It was a privilege to train, coach, and mentor yall over the past two years. Love ya boys. Off season training starts thanksgiving break.
My athlete text me saying coach can we get some work in after my game tonight. I said let’s get it. I can tech technique but I can’t teach work ethic. This 8th grader already got the light bulb on
#PasadenaTrainer
#HoustonTrainer
#HoustonExplosiveFitness
If you’re a dog and looking for 7v7 team I’m having tryouts this Sunday! 15u and 18u. Not many 7v7 organizations have training facility or assist with recruiting.
Come out this Saturday at South Houston high school at 9. Bring your kids nephew nieces cousins to workout! I have some great coaches who all played collegiate sports. Have one of the best linebacker and Quarterback in county there also!
@FitnessHtx
@abc13houston
@SoHoBasketball
July 24 at Queen Intermediate We will be passing out FREE school supplies to every student who participate in the workouts. I’m looking for sponsors and accepting donations. Hope to see everyone there.
In case y’all forgot I’m having free back to school workout camp for the community. Each kid that participate at the camp will get free school supplies. Limited spots available. The link is in my bio to sign up
Can’t wait to see everyone tomorrow! Still taking donations if anyone would like to donate. Check in are at 9! Remember let’s have fun and work hard
#Back2schoolWorkoutCamp
This Saturday from 11am-2pm is the grand opening of my gym! Will have food, unlimited free mimosas if you were Houston Explosive Fitness shirts and one of the best Dj’s in the city
@thomasthesquare
playing all the hits!
500 main south Houston Texas 77587
Eight years ago, doctors told Carlos Williams his kidneys were shutting down after he suffered a heat stroke at football practice. That news led him to his true passion.
Attention all high school athletes I’m starting my own 18U 7v7 team. Having try outs February 27 9am at Pasadena high school. Only 16 players will be at all local tournaments and two out of town tournaments.
Attention to all my fellow athletes. Be apart of the 1st annual “Houston Explosive Fitness Summer Program.” Don’t wasted your summer by sitting on the couch watching TikTok videos . Come book a session with me and be ready for August!
#Trainer
#HoustonGym
#Summer
This Sunday from 12-5 come out to Elite Cuts 6th annual free back to school. Free school supplies and haircuts will be provided. I love too team with my Brother
@IAMDJDREW
for this event!
15u & 18u 7v7 tryouts on November 19 at Sam Rayburn high school. Make sure bring waters and get ready to compete. One of few organizations that help out with recruiting.
I’m excited to announce the coaches who will be coaching on July 22.
All of the coaches are current/former college athletes. Two are currently professional players. I’m super excited to have them apart of this year camp! To sign up the link is in the bio.