Elevate Performance + Recovery
@ErnieLukesch
Followers
147
Following
513
Statuses
157
Premier Performance Studio specializing in personal training, sports performance, small group training, fascial stretch therapy, functional range conditioning.
Cedar Lake IN & Alsip, IL
Joined June 2022
RT @Jillian_D41: Getting excited to start high school softball next month @HCHSWildcats. Starting off my Saturday working out with @ErnieLu…
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RT @DaniPoskin17: I get to play softball this weekend‼️CAN'T WAIT to be back on the field with my girls 💙💛 @LenoxPt @AHS59erSoftball @Ernie…
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Remote client @katieharpersb has been crushing her Program the last few months. 🔥Great having her stop by for a live session! 💪🏻
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RT @Jillian_D41: Hit a new PR today of 64 mph! Want to give a shout out to my coaches @MirandaElish and @ErnieLukesch for helping me reach…
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@Allen_Sojka @IndianaPreps @PrepRedzoneIN @PrepBaseballIN @INShowcase1 @FFBallAllDay @IndyWeOutHere @nlsportsperf @Bryan_Ault @AllenTrieu @davidrjacobs10 Proud of this kid AJ @Allen_Sojka , putting it some amazing work via @nlsportsperf .🔥
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RT @Allen_Sojka: Put in the work, put in the hours and take what's ours. #BuiltDifferent #Hardwork #getbetter #inpreps
@IndianaPreps @Prep…
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Week 1 of Pitcher’s Club @PrestigeBall 🦶 & ground work, Mobility and some friendly competition with 11-12U. 🔥🔥🔥
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RT @DaniPoskin17: Love working with my sister @haileyposkin44 we push each other to the max‼️‼️ @LenoxPt @AHS59erSoftball @ErnieLukesch @Pl…
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RT @oceana_reiser: Preparing for the upcoming high school season with @ErnieLukesch !! 💪 @AHS59erSoftball @TrollsSoftball @cpdogs_reiser ht…
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Productive week for @cjohara22 🏀putting in that in-season training. The importance of maintaining strength & performance during season is key.
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@Allen_Sojka @INShowcase1 @IndianaPreps @PrepRedzoneIN @FFBallAllDay @IndyWeOutHere @nlsportsperf @Bryan_Ault @AllenTrieu AJ looking smooth kid! 💪🏻
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RT @MadelynnQueen: Here are a couple of this week’s workouts! Getting pumped and ready for high school season! @ErnieLukesch @NollSoftball…
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RT @addymikolanis: New year getting better and stronger. Thanks for the great workout today @ErnieLukesch
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RT @Allen_Sojka: Got to work with @ErnieLukesch again after a hectic football/baseball schedule this fall. Got an evaluation in and some ne…
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RT @25SamanthaWhite: Committed!!!🔥🥎 @UIC_Softball @ClassicLC @JamieBuksa @USAPreps @nwisoxfastpitch @AHS59erSoftball @dennis_comia @ErnieLu…
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Working on Ankle Mobility & building strength through a range. A lot of good stuff learned from the David Grey foot/ankle program. 💪🏻🦶@cjohara22
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RT @Jillian_D41: Another great week of challenging workouts with Coach @ErnieLukesch and @MirandaElish! Very excited to be attending the @U…
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