E🕊🇭🇺
@ErikaCatalan
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Health & Fitness. Human Transformation🦋Consciousness💫 Epigenetic/Neuroscience🧬🧠
Illinois, USA
Joined July 2010
Age is only a number. Stay patient with yourself, and keep working on them goals.
Mistakes are often good, missteps often teach, kids always think they’re older than they are especially before 50 years old, yes I said it .. if you’re under 60 and see this, we are living to 100 💯 … but most of all… there are no time machines, there’s no going back and so let’s stop dwelling and let’s start plotting … we got this… you’re strong enough to make changes and make things happen PS : text me for any follow up questions at 📱:1-212-931-5731
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Focus on the process/journey. The outcome doesn’t matter
If you are having "Self-Doubt," this video is for you ‼️‼️
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Yes! Your thoughts can change your brain through a process called neuroplasticity. 🙂🧠
The latest research in neuroscience says you can change your brain just by thinking Joe Dispenza
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One way to over come being a perfectionist: Push the boundaries of your comfort zone. And get messy by being willing to fail.
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You’re right. 😊 Make the connection first before you’re even attracted to them.
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This what we mean when we say, “safe, loved & secured.”
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