Phoenix, RPm
@EntjRPm
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Registered Psychometrician ✨ RPsy 🔜
Joined August 2023
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Last Seen Profiles
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so far here's what I have... pakidagdagan pls
Conversion Disorder - Too much use of Denial
Dissociative Amnesia - Too much use of Repression
Paranoid PD - Too much use of Projection
Schizophrenia - Too much use of Regression
sino may notes ng mga most used defense mechanism per disorder sa abpsych? pahingi po hehehe
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Devpsych summary table of different stages per lifespan period featuring Piaget, Freud, Erikson, Kohlberg, and Selman.
Papalia 15th edition po gamit kong reference hehe.
#rpmtwt
#BLEPP2024
#studytwt
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📌 Nonverbal tests of intelligence (PNLT, CFIT, SRA, RPM): A quick overview
#rpmtwt
#BLEPP2024
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📌 Styles of Listening (Organizational Communication; Aamodt)
"LISTEN" by Beyoncé for easy recall 🤩
#rpmtwt
#BLEPP2024
#studytwt
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📌 REMEMBER!
In HYPOTHESIS TESTING...
if p-value is LESS THAN or EQUAL to 0.05 (significance level for social sciences), we REJECT the null.
In LEVENE'S TEST...
if p-value is GREATER THAN 0.05, it means variance is equal so therefore, you can use a PARAMETRIC test.
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📌 Stanford-Binet Intelligence Scale: Revision History (Based on Kaplan's discussion)
ps: please feel free to correct me if may mali man akong nalagay hehe.
#rpmtwt
#BLEPP2024
#studytwt
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📌 Urie Bronfenbenner's Bioecological Theory
For easy recall, just remember: "Mi-Me-Xo-Ma-Chro"
(Mi)crosystem
(Me)sosytem
e(Xo)system
(Ma)crosystem
(Chro)nosystem
#rpmtwt
#BLEPP2024
#studytwt
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no longer thinking about the what ifs, basta alam kong binigay ko naman na lahat during the exams. kaya ano man maging resulta, tatanggapin ko 🙏
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can't spell PArusa without PA, ika nga 🥰 pero you also cannot spell PAsado without PA kaya I therefore conclude, papasa tayong lahat!!
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Updated and tweaked this a bit! Making this summary table of different developmental theories helped me a lot during the review season. Hopefully, makahelp din sa inyo,
#BLEPP2025
babies of
#rpmtwt
! 🌹🌸
Devpsych summary table of different stages per lifespan period featuring Piaget, Freud, Erikson, Kohlberg, and Selman.
Papalia 15th edition po gamit kong reference hehe.
#rpmtwt
#BLEPP2024
#studytwt
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📌 Stages of Schizophrenia
1) Prodromal phase: beginning phase, symptoms usually present subtly (ala-schizotypal pd ang dating)
2) Active phase: positive symptoms manifest
3) Residual phase: negative symptoms appear (once patient receives treatment)
#rpmtwt
#BLEPP2024
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Ang aesthetic ng notes ng mga tao rito sa
#rpmtwt
, nakakahiya tuloy itong akin 😅 Since favorite ko ang differential diagnosis, lapag ko na rin ito rito para naman may ambag ako kahit papano 🤭
#BLEPP2024
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📌Ab Psych
Quick note regarding the three clusters of personality disorders hehe.
Source: RGO study guide for Abnormal Psychology
#rpmtwt
#blepp2024
#studytwt
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📌HPA Axis
1) The hypothalamus secretes CRH
2) CRH prompts the pituitary gland to release ACTH
3) ACTH signals the adrenal glands to release cortisol
4) ⬆️ Cortisol levels prompts the hypothalamus and hippocampus to shut off the brain's stress response system (neg feedback)
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Hello,
#rpmtwt
and
#BLEPP2025
babies! Sharing with you all this compiled reviewers and resources bank I personally compiled and used during my review season for
#BLEPP2024
. May these resources help you all the same way it helped me ✨
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📌 3 Factors in attraction
1) Proximity - Kung sino yung malapit dun naa-attract
2) Similarity - Same interests
3) Self-disclosure - Kung sino pinagsasabihan mo
hinaing and secrets
**should be two-way; meaning, nakikinig sayo + nagkkwento rin at the same time. it fosters trust
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abpsych drill link:
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Dahil may nakita akong poll earlier about Broca and Wernicke's Area, lapag ko lang itong comparative table na guide ko since 3rd year para hindi malito sa kanilang dalawa 😅
#BLEPP2024
#rpmtwt
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add lang kasi paulit ulit niremind sa amin 'to nung undergrad ni sir patrick:
histrionic pd - gusto sila center of attention, regardless if they look GOOD or BAD. meanwhile, si narcissistic pd, gusto nya lang maging center of attention IF IT MAKES THEM LOOK GOOD.
histrionic pd - exaggerate their emotions / speech
narcissistic pd - exaggerate their own abilities / accomplishments
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📌 Bowlby's Attachment theory
- Principle of Monotropy: Lahat tayo may tendency ma-attach w/ one caregiver
- Can be related to imprinting in evolutionary psychology
- Not all dependencies can lead to attachment
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link for those who want to try it:
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Summary of Different Perspectives in Explaining Abnormal Behavior
source: Barlow et al., 2016
#rpmtwt
#BLEPP2024
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lahat na ng pasakit, kalbaryo, parusa naranasan ko na this year. sana naman, pagbigyan na ako this time around na manalo 🥺🙏
please, ibigay niyo na po sa akin ang RPm title na ilang taon kong pinangarap at pinaghirapan 🥺
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Face and name reveal na kasi dasurv naman na after ng kalbaryo ✨ One license down, and one more to go 🔜
Shaina Sitchon, RPm 🔰
RPsy 🔜, hopefully before 2030 😅
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📌 Broca vs Wernicke Area
(B)roca > 'Boka' > EXPRESSIVE (Frontal Lobe > Reasoning)
(W)ernicke > 'Weh?' > RECEPTIVE (Temporal Lobe > Auditory processing/Language comprehension)
walang kamatayang Broca vs Wernicke 🤩
#rpmtwt
#BLEPP2024
#studytwt
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manifesting malakasang face reveal for everyone out here sa rpmtwt soon! kasi lahat tayo papasa 🥺🙏
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pampalubag loob after pre-boards:
- yung mga concepts na litong lito ako dati, kaya ko na silang i-apply ngayon ✨
- yung mga items na nagkamali ako, either concepts na hindi ko pa talaga mastered, or terms na hindi ko alam at all.
may room pa talaga for improvement huhu
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hello, anyone here na pwde magexplain ano difference between two-way anova and repeated measures anova? send help pls hehe
#rpmtwt
#BLEPP2024
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📌 Etiology of OCD
Thought-Action Fusion
- Thinking of it (obsessions) as if doing it (compulsion);
- Whatever it is na naiisip mo (obsession),
magkakatotoo nga
#rpmtwt
#BLEPP2024
#studytwt
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Least likely FALSE - Hinahanap alin yung TAMA sa choices
Least likely TRUE - Hinahanap alin yung MALI sa choices
Did I get it right or lalo ko lang ginulo sarili ko 😍
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Random affirmation for those of you out here na kaparehas kong pagod, at overwhelmed nang hatiin ang katawan between work, review, and other personal responsibilities apart from BLEPP.
Let us all believe in the power of self-belief 💟
Laban, future RPms 💜
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marami pa (rin) akong hindi alam. pero marami na rin naman akong mga nalaman at natutunang bago na dati, hindi ko rin naman alam at gamay.
everything starts from something, ika nga.
best of luck sa pre-boards, my fellow future rpms! ✨
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📌Three types of differentiation (complexity)
horizontal differentiation - education and training
vertical differentiation - hierarchy; layers of management; different responsibilities and span of control
spatial differentiation - geography
#rpmtwt
#BLEPP2024
#studytwt
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baliktad ata ako ng hiling sa majority sa inyo rito... I'd rather compute for z-scores, t-scores, percentile, instead na makipagbuno sa mga psych tests 😭 sorry po
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@01_rpmchralpt
PA - Cohen & Kaplan (mas technical si cohen so maybe try mo si kaplan)
Abpsych - Barlow, DSM-5 (regular) and DSM-5 Differential Diagnosis
Devpsych - Papalia and Santrock
I/O: Mixed, iba-ibang books per topic. Someone merged these into one pdf file na rin:
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📌 Negative Attribution theory
Stable - Time ("I will always be a failure")
Global - Different Issues ("I failed as a student; therefore I will be a bad employee as well")
Internal - Self ("It's always my fault")
#rpmtwt
#studytwt
#BLEPP2024
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shapiro wilk - sounds like milk, therefore pambata (50 and below)
kolmogorow smirnov - sounds like smirnoff, therefore pangmatanda (more than 50)
Thank you, Ma'am Yvette 🥺🙏
TEST OF NORMALITY
Shapiro Wilk- for small no. of participants (30 (old reference), 50)
Kolmogorow-Smirnov - for large no. of participants
mas maikli na word si shapiro wilk (for small no. of participants) kesa kay Kolmogorow-Smirnov (for large no. of participants
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feeling extra nerdy tonight so i-share ko siya rito hehe.
amygdala: emotion processing center of the brain
hippocampus: involved in memory (stm-ltm transfer)
we tend to remember memories that hold high emotional significance thanks to them both.
ex: first love/heartbreak
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fell 1 point short of making it to the tough ten 🥹 but nevertheless, I am glad na nakapasa ako kasi topnotcher or not, at the end of the day lisensyado pa rin naman huhu. baka sa RPsy na lang 🙏 eme
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ang sakit ng ulo ko, literal para akong nilolobotomy sa kirot kada pumipintig 😭 di ko alam if sinus headache lang ba ito, or dahil sa eye strain, or dahil sa kaba na rin.
either way, ang lala niya jusq feel ko talaga na parang may pumipintig sa loob ng sintido ko ganon
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my palatandaan for this:
form r - grade 7-10 standa(R)d
form s - grade 7-10 advan(C)ed - (pronounced/sounds like "SSS")
form k - grade 10-12, adults standard (K-to-12)
form l - grade 10-12, adults advanced (L is kasunod ng K)
dat forms
Real, Share Ko Lang
form r - grade 7-10 standard
form s - grade 7-10 advanced
form k - grade 10-12, adults standard
form l - grade 10-12, adults advanced
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skl, nung naging prof ko sa TOP si sir patrick, final requirement na pinaggawa niya sa amin before is to make a character analysis of certain fictional characters using all perspectives (psychodynamic, trait, biological, learning, humanistic theories) hehe. and yes, effective sya
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hindi ako napagiiwanan, at walang humahabol sa akin. i have my own pacing and I still have a lot of time to study and catch up.
✨✨✨
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primary circular reactions - focus is on the BODY; repeats pleasurable behaviors that first occured BY CHANCE (thumb sucking, for example)
secondary circular reactions - focus is on the ENVIRONMENT; repeat actions that bring interesting results + interesting experiences
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Today officially marks the end of my review hiatus. After spending a month tending to personal matters, it would be a lie if sasabihin kong di ako nakaramdam na napagiiwanan na ako in terms of progress.
Pero sabi nga ng BINI, buhay ay hindi karera. Kaya ito, magsisimula ulit ✨
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hindi magpapadaig sa mga non-normative events.
hindi magpapadaig sa mga non-normative events.
hindi magpapadaig sa mga non-normative events.
hindi magpapadaig sa mga non-normative events.
✨✨✨
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📌Cognitive Development in Adolescence
Risk-taking appears to result from the interaction of two brain networks:
1) Socio-emotional network: becomes more active at puberty
2) Cognitive-control network: matures more gradually into early adulthood
#rpmtwt
#BLEPP2024
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📌 Etiology of Mood disorders
💡Permissive hypothesis
- when serotonin levels are low, other neurotransmitters are permitted to range more widely, become dysregulated, and contribute to mood irregularities, including depression
source: Barlow
#rpmtwt
#BLEPP2024
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feeling so nervous, yet at the same time excited for my next chapter. very challenging and something na out of my comfort zone ito but if there's one thing i always look for, it's growth. hopefully it all works out din for me huhu
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sincerely hoping that this sheer calmness & confidence I am feeling right now won't come and bite my ass on the day of the exam.
just like what I have written in my journal, I've already accepted the fact that I cannot, & do not know everything. but I know enough. I AM ENOUGH.
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Hello,
#rpmtwt
and
#BLEPP2025
babies! I'm currently selling my used Devpsych and I/O books. Baka merong interested sa inyo jan hehe.
Devpsych book: Papalia 15th edition (bought from shopee)
I/O: Compiled chapters, bases on TOS (printed this on my own)
Both are coil-binded :)
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My ultimate tip: STUDY SMART, NOT HARD.
Always aim for quality learning, instead of quantity.
Guilty ako jan personally nung mga first few months of review. Masyado akong nagfocus sa quantity--na dapat, "makatapos ako ng x chapters today" "makapagaral ako for x hrs today"
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@wonuuseol
hi, mhie! for me personally, since kalat kalat yung TOS ni I/O with multiple references, walang one best book to read for I/O huhu. instead, ito ginagamit ko now. merged chapters across different sources ito, based sa TOS. baka makahelp din sayo hehe
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📌 Prevalence vs Incidence
(P)revalence -> (P)opulation = How many in the population as a whole have the disorder
(IN)cidence -> (I)lang (N)ew cases occured during a given period of time? (e.g months, years)
#rpmtwt
#studytwt
#BLEPP2024
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napakainit ngayon, this is a big source of error in testing not charot
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📌 Erikson's Psychosocial Development quick note:
- Basic strength is developed upon resolution of a crisis
- Core pathologies develop if there's too little basic strength
#rpmtwt
#studytwt
#BLEPP2024
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magiging rpm ako. magiging rpm tayong lahat, whatever it takes ✨
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and together, this subtests account for the abbreviated IQ score ✨
if someone asked you kung ano routing test ng SB-5, ang sagot mo dapat ay,
"No, FR, VB Ko"
like, very conyo na, "no for real, baby ko" HAHAHAHA
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Abpsych sana enough ka para iangat ako mula sa lusak ng laylayan 😭🙏
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never ko talagang makakalimutan function ng amygdala and hippocampus thanks to my intro to psych professor nung freshie year ko huhu. until now nakatatak yung explanation and analogy na binigay niya sa isip ko 😅 that was 6 years ago na huhu
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📌 Anoxia vs Hypoxia
(A)noxia - LACK of oxygen; (Alaws)
(H)ypoxia - REDUCED oxygen supply; (maHina/Hina)
para iwas lito 💀
#rpmtwt
#BLEPP2024
#studytwt
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@psychqutie
IRT is also considered as modern theory kasi yung format nya based sa responses ni test taker. Bale in IRT, the more na nakakasagot ka ng tama, the more na tumataas ang difficulty nung next items na ibibigay sayo. If sunod sunod na mali, average and easy items naman ibibigay.
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eme lang, I wish nakapagreview rin ako konti para mas okay pa sana score. but then again, diagnostic pa lang naman so i guess this is a good sign din na marami pang room for me to improve huhu
not bad para sa hindi nagreview at all this week dahil pre-occupied sa personal errands :')
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📌 Intergenerational Transmission of Attachment Patterns
- securely attached mothers/those who understand why they were insecurely attached tend to foster secure attachment with their own children
- unaddressed attachment issues can be passed down from 1 generation to another
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📝GABA neurons act as the “brain police,” or superegos of the reward neurotransmitter system
(Barlow, 2017)
#rpmtwt
#BLEPP2024
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quick notes; psych assessment
always remember:
reliability - consistency
validity - accuracy
#rpmtwt
#blepp2024
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sa lahat ng books talaga for all board subjects, abpsych pinaka-masaya basahin. hindi nakakaantok, hindi nakakaoverwhelm dahil too technical. ang gaan gaan tignan ng discussions, siguro dahil sa vignettes per chapters kaya ganon huhu
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📌 Four Lobes of the brain
Occipital - Smallest of the four lobes; Visual processing
Parietal - Integration of sensory information from the body (spatial recognition + movement)
Temporal - Interpret smells, sounds, and involved in memory
Frontal - Executive functioning
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📌Main Source of Norepinephrine (in the brain)
Locus Coeruleus - Hyperactive for patients with Panic Disorder and Anxiety Disorder (therefore, laging naka-fight or flight response + high alert si px)
#rpmtwt
#BLEPP2024
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man sobrang unfamiliar territory nitong feeling na ito sa akin ngayon haha. ngayon ko lang nafeel yung ganito 🥺 na mas lamang nang sobra yung doubts over tiwala ganon. pero hindi pwdeng magpalamon jan. we still have a long way to go.
tomorrow, we shoot our shots again ✨
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Officially closing this very special chapter.
Here's to continously learning and growing 🤍 Phoenix, RPm and RPsy soon 🤞✨
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reviewing for the boards made me appreciate and love dev psych. made me realize na mukhang mas inclined ako mag-human development for my masters talaga instead of clinical huhu. hopefully maitawid na pagaralin ang sarili someday for masters though
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as someone who thrives pag may sinusundang strict schedule na as in nakaplot yung mga tasks/activities na need gawin for the day, I agree with Ma'am sobra huhu. medyo nahirapan ako magadjust sa idea na nasa bahay lang ako and no need gumising maaga para pumasok lol
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apart from this, sana marealize nung iba jan na observing proper decorum must also be done. kaya nga may principle of integrity eh.
kaya yung mga unnecessary na display names jan such as "BINI **" saka yung nagcocosplay as si jesus last time, konting hiya sana
Try to foster respect yun lang. Irrelevant and you're in no position to be rude. Character still does matter after all.
FRPm, may we never forget to be kind.
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parang kailan lang, grabe yung kabog ng dibdib ko nung narealize kong august 1 na habang ongoing pagaaral ko that I ended up writing a journal entry to calm my racing thoughts. then isang linggo tayong di mapakali lahat for blepp results. tapos ngayon, ito ber months na ulit 👽
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📌Methods to Evaluate Item Discrimination
1️⃣ Extreme Group Method: Compares people who have done well vs those who did poorly on the test
2️⃣ Point-Biserial Method: Correlation between performance on the item (got it right or wrong) and performance sa test (high/low score)
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Now that we're talking about it.. I really don't understand the rationale behind the titles sa profession natin, and other professions din dito. Bakit di nalang irekta na 'Psychologist' or 'Associate Psychologist'. What's with the obsession sa word na 'registered'
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1 month na akong di nakakapagreview, let alone nakakahawak ng anything blepp related following what happened to my dog :( And honestly di ko na alam now saan magsisimula ulit arghhh kasi sobrang naputol na naman momentum na nabuild up ko na before :(
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