MFT Employee Health and Wellbeing Service
@EhwMft
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Employee Health and Wellbeing Service Manchester University NHS Foundation Trust Tel 0161 276 4289
Joined April 2019
Looking into next week, why not book onto one of our upcoming courses? 17th - Compassion Focused Approach 18th - Health and Wellbeing Champion training 19th - Sleep and Mental Health Awareness Book via the learning hub or scan the QR codes below -
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It's Time to Talk Day, but you can reach out to our Employee Assistance Programme for free and confidential support EVERYDAY. Available 24/7/365 through their helpline or Wisdom app. See details below⬇️ and visit
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It can be difficult to talk about how we feel, but this #TimeToTalk day we encourage you to 'make a brew and talk it through' or 'pull up a chair and share'. For tips on how to share your own feelings or to support someone else, please visit
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Time to Talk Day, is a day to encourage everyone to talk about mental health, to help support each other. Why not familiarise yourself with our Psychological Wellbeing courses to help support you, while you support others! Check out the poster / visit
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RT @NHSE_WTE: This #TimeToTalk Day all colleagues should be encouraged to have conversations about mental health and by talking, we can sup…
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Whether you took part in Dry January or not, @AlcoholChangeUK has a wealth of resources you can continue to access if you are deciding to stay dry or if it's the beginning of your alcohol free journey! Visit for more information
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February health and wellbeing update is out now! With a focus on Time to Talk Day & World Cancer Day plus lots more including Endometriosis UK Nurse-Led Helpline, Rewards & Benefits Updates, Training & Webinars. For more info scan the QR code or visit -
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Sign up to become a Health and Wellbeing Champion and help to support the health and wellbeing of yourself & your colleagues, with support from EHW! Upcoming course dates: 29th Jan 9:30- 11:00am 18th Feb 9:00- 10:30am Sign up via the learning hub -
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RT @MFTRewards: The BeeNetwork 7 or 28 day tram travelcards can save you up to 48% off your journey. A simpler, chaper commute. Head on ove…
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Today is Brew Monday ☕️ our EHW team is getting together for a brew and lunch time quiz! We encourage you to take some time to connect with your colleagues, friends or family, and start a conversation over a hot brew! Catch up and ask them how they really are!
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'An Introduction to Neurodiversity' Course, 22nd Jan 9:15 - 10:45am Increase your understanding of neurodiverse conditions, how individuals may be affected in the workplace and the resources & support available. Sign up via
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Bitesize Mindfulness on Brew Monday☕️ On 20th January 11:30am - 12:00pm take some time to pause by yourself or with colleagues and join the EHW Psychological Wellbeing and Mental Health team for a 30 minute mindfulness session. Click the link to join -
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January is Cervical Cancer Awareness Month It's important to raise awareness and highlight the importance of knowing what to look out for, cervical screening and support available for anyone affected by cervical cancer. For further information visit
January is #CervicalCancerAwarenessMonth. Cervical cancer is a cancer that's found anywhere in the cervix. It's most common in women aged between 30 and 35, but it can happen at any age.
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Download the Wisdom App today! Wisdom is our EAP app where you can access 24/7 free, confidential support through their live chat function and a variety of resources and tools to help support your physical and mental wellbeing. Find out more at
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If you're at @WythenshaweHosp today please come down to Comfort Kitchen and say hello to Leah, she'll be there until 2pm
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Next Monday help to turn 'Blue Monday' into 'Brew Monday' ☕️ Whether you choose a coffee, tea or hot Vimto, take the time to connect with your colleagues & start a conversation over a brew!
The third Monday in January is often referred to as ‘Blue Monday’ but what if EVERY day is blue for you right now? On 20th Jan, the third Monday of the month, we encourage you arrange to have a brew with a colleague or as a team, turning Blue Monday to ‘Brew Monday’ ☕️
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