E Swimson
@ESwimson
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Doctor of Chiropractic • B.S. Exercise Physiology • Pain conquering movement •Discover your new limits #London2012 OLY🇬🇩🇺🇸
over there...
Joined August 2009
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Someone give
@parksmusic
a chief engineer job at
@Spotify
for some flawless recording setups during quarantine...... over fucking zoom!
@JoeBudden
@JoeBuddenPod
@thisisrory
@MAL___
Talk about clean audio!!!!
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QUICK RANT
Priests and other church personnel ARE NOT equipped to handle psychologically traumatic experiences.
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Take a break from worrying about what you can’t control.
Live a little.
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I could really do with a Soca monarch right now....
And not that weak trini soca monarch... ah old dutty mas in Grenada national stadium
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This riddim changed soca, and we LOVE it.
12 years ago today "Antilles" riddim was released…🫨
• Vibes Cyah Done | Bachannalist | In Your Eyes | Shiver
Top 3 riddim of all time?
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If you know me, you know I do it WET💦.
Aquatic activities ONLY🙅🏾♂️, aside from lifting weights.
So this right here, this is BIG. First 10K run🏃🏾♂️ in the books. Many more to come. Give thanks 🙏🏾
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People. Learn how to admit when you’re wrong. Learn how to apologize. Learn how to show that your apology is meant.
...and leave out the “ifs, ands, or buts”
Being comfortable with being wrong and admitting it is great development.
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From quarantine, to curfew. 😫
Honestly, just grateful to be home.
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.... all this complaining but when alya get big show during election, he winning easy easy.
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Vghn’s track will likely take off more in Trini than it did in Greenz.
Could it be a timing thing? 🤷🏾♂️
Just feel like they appreciate its musicality more.
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Aye! We outside! Cleared by the ministry!
Discharged from quarantine.
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😍 Grenada helmet?!?
Back in the garage✌️ Who wants us to drop the onboard? 👀👀
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6K
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So happy Shortpree back performing, no one has a sound and vibe like him.
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“Ethics Committee “
HA…
Tell me somebody else is more important than my loved one. I DARE you.
….. damn, how did we get here.
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Twitter really have a lot of y’all living in that alter ego you’ve created.
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Some of y’all on this app preaching and tweeting out like you got it all together. It’s ok if you don’t.
Ease back and examine your mode.
It’s ok.
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C-Cowpen Night out.
Alphabet Date ideas for Grenada 🇬🇩
Feel free to save & or share ☺️
(This is a compilation of the ideas shared under my previous post)
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Bring back tune like “when ah meet me gyal is a set ah love up!”
Plzzzzzz
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Naaaa boy. Grenadians could really stretch a 2 paragraph essay to a 10 page paper.😂😂
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It’s a shame that other islands with never experience the madness and joy of “Ah Doh Have” on a boat ride....
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Why we didn’t make all the months the same length?
Ah tyad say “30 days in September.... blah blah blah”
#explainplease
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Forget dat. My thanksgiving menu next year will consist of all the shit I like.
Ribs, oxtail, curry goat, NO TURKEY, callaloo, PIE, more pie, REAL PIE, crab back, rosemary something and REAALLLL LIME JUICE!
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Essence by Wizkid & Tems is song of the summer.
@ me, don’t @ me…. It doesn’t change facts.
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Soon….
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Love your friends. Let them know you love them. Say I love you.
That’s all they may need
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Forget humble. Forget benefit of the doubt. Yuh getting EVERYTHING in ‘21
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A reminder that it’s only one life you have to live…
Go get the matching tattoos with ya friend dem!
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Partner with Island Living Ent
@MrJoTaylor
🇬🇩🇬🇩. Support Local. We don’t want it any other way.
Need to bring a
@caesarsarmy
event to Grenada, either Martinique or Guadeloupe and Toronto in 2024.
Those 3 are on my wishlist.🎖️
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You’re telling me, a foreigner could come and get first priority in OUR land, for a measly 220K?!?!
Best we just hand back we independence 🤷🏾♂️🤦🏾♂️
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An important decision has to be made before every tweet.
Do I type in:
Proper Grenadian
Grenadian English
Proper English
American English
🤦🏾♂️
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Every time I see someone on Instagram post “I invested $1000💰 in Bitcoin mining and got $25000 in return💵💸…”
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DJs, there’s no reason to speed up “Choppin the line”
Sincerely,
Us
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Wha boy, Grenadians quick to claim somebody as they cousin…
Alya mudda went primary school together, THAT’S IT!
Calm down 🤦🏾♂️
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FELLAZ, if a gyal msging yuh whole night, and she suddenly stop respond....
Put down yuh phone and go yuh way...
She man reach home, she’ll msg in the morning😂😂
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All your favorite past Olympians, including yours truly, will be in attendance and acknowledged.
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Yuh know why I don’t like Twitter...
I have no idea how half of yall looking... and that’s a problem.
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The day I pull up in Jouvert without my mother will be a sad one.
We’ve been parking up and starting the morning together since ‘96.
She’s taught me to jab and everything that comes with it.
And every year, she finds me in a band and takes a shot of whatever I’m drinking.
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Curb that ego brobro. Be extra nice. Be soft. She’ll appreciate it.
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Lmao... A man say the airport should close at 10pm as well, cuz that’s where the virus coming in.....
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Swimming Olympic trials start today and I couldn’t be more excited!!
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Quick confession.
Y’all won’t believe size of gap that’s left internally after leaving professional sports /competition…
…it really does leave a hole, and for me, it took some confidence with it.
BUT… Right bout now, that glow of confidence is back👌🏾😉
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Hey
@Disney
@DisneyStudios
or whoever I need to shout.
How about a CARIBBEAN animated movie, about the Magic and spirit of carnival. (Different to Brazil’s!!)
@machelmontano
would be the guy!
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Y’all ever hit that mood where leaving the house just doesn’t feel right?!?
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Your WCW hasn’t changed her toothbrush since COVID started.
Good morning☕️👀
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Bachelors, do yourself a favor. Go get a damn Christmas tree and decorate it.
Thank me later
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Words I’ve been using a lot lately,
“Allow yourself the grace…”
As well as,
“Give yourself the opportunity…”
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HELLLOOOOOO
You have under 2 months until spice mas.
I don’t know what you’ve been doing but go walk/run a mile or 2….. then do it again.
Plz
I’ll gladly help you rehab your knee/ankle after but help me help you. Prep a little na.
Thanks eh.
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@KrissyLionz
No lie.
It just doesn’t *hit* the same.
It might “go” everywhere else but at home, it ain’t the same.
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According to your girl’s social media, you don’t exist…. But all the other homies do🤔
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#NEW
: St Kitts & Nevis PM Dr Terrance Drew also announced the following measures during his Budget Address:
- 8% salary increase for all civil servants & pensioners effective Jan 1 2024
- 50% Christmas bonus for civil servants & pensioners
- EC$1,000 (US$370) savings accounts
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Yo… real talk.
Don’t you EVER laugh at someone giving their BEST.
ESPECIALLY when their best, might not be as good as others.
Don’t play yourself. Fight your own fight, and acknowledge others!
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The moment every athlete trains for. Sometimes the wins, sometimes the record….but every time it’s this.
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Stupes.
Stay home! Tan ah yuh yard!
#UPDATE
: The Royal Family indicates that Earl & Countess of Wessex will also make a visit to the Caribbean - visiting Antigua & Barbuda, Grenada, St Lucia & SVG from 22-28th April; this visit will commemorate The Queen's Platinum Jubilee
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Some days, yuh just hadda rock back and take a break.
Can’t be running full steam 24/7
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That story of Manti Te’o on Netflix is WILD.
Imagine you minding your own business in life, being a GREAT human being, and someone come and just ruin it all.
Then the media drags you down with the culprit?!? 🤯
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To all my friends that expect me to “crack their back” and make their pain go away…sorry to tell you but that’s now how it works.
We’ll address your pain with the best treatment necessary and maybe you get a cracky-backy, depending on what is needed. 🤷🏾♂️
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A bredrin just say “if you claim yuh from Grenada but we have NO mutual friends... yuh not from Grenada!!!”
😂😂😂😂
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Alya does really spoil my lime with this “na, ah doesn’t talk to he” ting…
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You’re at the gym and you’re grinding through the final reps of a set, with some discomfort as you go. Would you consider that pain?
You’re sore the next day from the same workout? Would you consider that pain?
If yes, why embrace and understand this pain and not others?
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As an uncle holding my brothers child, all I want to do is sing him sweet soca.
Thats the parent I will be.
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You know what’s really annoying, when you have close friends in the same social group that don’t talk cuz of some dumb shit.
Be mature. Do right by each other.
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S/O to everyone taking a 3 day cleanse just to go back to the way they were eating before.
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Started GOT from the beginning and I’m watching it all the way through for the first time since it ended.
Oye…
This show should be in the rafters with the likes of The Wire and The Sapranos even with its terrible ending.
I’m bout to read the books next year for sure.
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Right…. I finally recovered to say Miami was a whole movie and sequel this weekend!
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Never thought of myself as a “creative”, but I create, and creating is exciting!
I would actually call it manifesting.
I’m a manifestor .... and it is AWESOME.
#letsgo2020
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Some of y’all gyming and arms swell up big like goat balls but still can’t push enough weight to pick up yuh Gyal.👀👀
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Y’all remember the Taliban… and Afghanistan?!?
No? Just me?
Guess them crates worked perfectly 🤷🏾♂️😂
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