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Evangeline Mantzioris PhD APD AccSD
@EMantzioris
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Program Director of Nutrition & Food Sciences UniSA. Research: Fats, MedDiet, Nutrition-Environment. Speaker. Author. Own opinions.
Adelaide, Australia
Joined April 2012
Many elite women athletes donβt eat enough carbs, which can affect their performance and health via @ConversationEDU
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Eggs provide special properties in cooking, and of course they also provide important nutrients. Given eggs are so expensive right now. What else can I use? @ARENA_UniSA @UniversitySA via @ConversationEDU
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Super-excited to present @ARENA_UniSA @UniversitySA 6-part podcast series on "What to eat when...". Listen in to the 3 we have already dropped on packing lunchboxes @brittanyjayne8 reducing allergies @merryn_netting & living to 100 @avillaniPhD
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Here is a story I had prepared earlier on Apple Cider Vinegar. Can it really help with weight loss? While the results say maybe, but there were major problems with the study design. Read on.... @ARENA_UniSA @UniversitySA via @ConversationEDU
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Want to live to 100? @ARENA_UniSA next podcast in our 6-part series "What to eat when" is now available. π§πππ₯π«π«ππ§π₯π Thanks to our guest and topic expert @avillaniPhD @usceduau What to eat when you want to live to 100 @UniversitySA
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Camel milk - would you drink it? Thanks to @SBSNews for a chat about the potential benefits of camel milk. @ARENA_UniSA @UniversitySA
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Olive oil is healthy. Turns out olive leaf extract may be good for us too via @ConversationEDU
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Many elite women athletes donβt eat enough carbs, which can affect their performance and health via @ConversationEDU @ARENA_UniSA @UniversitySA
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From garlic to parsley, new research reveals the herbs and spices Australians love most. πΏπ«π§ @ARENA_UniSA @UniversitySA @usceduau @avillaniPhD @NinaWR_ via @ConversationEDU
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Thanks to @JOY949 for the chat on olive leaves π«π«π« We know that olive oil is healthy. Turns out olive leaf extract may be good for us too via @ConversationEDU
@ARENA_UniSA @UniversitySA
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An apple cider vinegar drink a day? New study shows it might help weight loss via @ConversationEDU @ARENA_UniSA @UniversitySA
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Our latest article for Australian Doctor on potential health benefits of the Mediterranean Diet for CVD, overweight &obesity, type 2 diabetes, metabolic syndrome, depression & cognitive decline @avillaniPhD
@usceduau @ARENA_UniSA @UniversitySA
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RT @UniversitySA: It's nearly time for back-to-school, but if you're not quite sure how to tackle the #school lunchbox - listen up as @Univβ¦
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How to get your kid to eat breakfast before school β and yes, itβs OK to have dinner leftovers or a sandwich via @ConversationEDU
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I am asked about lemon water so often. πππ Lemon water wonβt detox or energise you. But it may affect your body in other ways via @ConversationEDU
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What are your top 3 herbs and spices? Do they match up with the rest of Australia? @NinaWR_ @avillaniPhD @UniversitySA @ARENA_UniSA @usceduau via @ConversationEDU
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