Do not educate your child to be rich. Educate them to be happy, so when they grow up, they'll know the value of things, not the price.

8 ESSENTIALS FOR LIFE Talk slowly. Observe more. Speak less. Always prioritize your health. Never stop self-educating. Control your ego, urges, and anger. Smile more and quit worrying. Family over everything.

@alphabravo1947 🥴KC

Come on KC 🏈 !!

Iron Deficiency

The sound of people's actions is so loud that you no longer need to listen to their words.

Strength doesn't come from what you can do. Strength comes from overcoming the things you thought you couldn't.

@saliha_noorr Yes and know all in and out of it .

@Gladeeator Well said !

@saliha_noorr Read a book “Control your mind and master your feelings” Also another wonderful book “Power of Now”

Every morning you have two choices... Continue to sleep with your dreams. Or wake up and chase them.

To be successful at anything, you don't need to be more talented than others. You simply must be what most people aren't: Consistent.

Stop waiting to feel ready. Ready is not a feeling. It's a decision.

You must develop the ability to be disliked in order to free yourself from the prison of other people's opinions. - Mark Manson

@saliha_noorr There are medications and psychotherapy.But 1st need diagnosis.

@saliha_noorr Definitely need evaluation. You want this sooner than later .It will get worse and hard to treat if you have one .

@saliha_noorr Yes I am practicing Physician .

@saliha_noorr Well you should not be drinking tea/coffee or any caffeine after 12pm since you have insomnia issue. Should be one cup of tea or coffee in morning.

@saliha_noorr If you can’t find this one, let me know. I know there is an European alternative.