Our parents really tried. They didn't always know everything or have the most resources but they did the best for us.
And for that I am eternally grateful.
We need to organise a day and promote the hell out of Java Kimathi Street and Kilimanjaro Hotel Banda mpaka watufukuze for buying all their stock. Today you were the real legends in helping protesters. History will be kind to you.
If you happen to be in CBD today, promote Kilimanjaro restaurants. The food is fresh and portions are also very generous. They came through for us yesterday. We will return the favour.
Death is too absolute.
Yesterday night, I was in the Emergency pharmacy, and this woman lost her mom. She kept crying and rejecting her moms death, from night till morning. “It is not possible” was what she kept saying.
In the morning, more family members came, they were all
Play stupid games, win stupid prizes. Sasa huyu atasaidika aje na salary ni 17k, NHIF isn't working na huwezi kuwa karao bila mkono. Sad day for his family.
Lists of businesses we will promote as an appreciation for today. Please add to the list ndio wapate loyal customers:
1. Java Kimathi Street
2. Kilimanjaro Hotel Banda
During the next march, I'll mobilize a team of doctors for emergency response. I'll drop a letter to the police ndio tusichapwe. Our attire will be scrubs and lab coats. Hopefully we can be allowed to tag along with journalists as we respond to anyone needing medical aid.
If we could all spare time and leave a dislike of a Nurse Toto as well as unfollow the. It only takes 1 minute. We cannot promote you as you mock as Butita. RT widely.
You stand for hours in surgery & ward fighting to save your pt's life. Patient recovers,heads straight to church with gifts for the pastor.
Then they give a bad testimony using you ati 'Doc alisema case yangu ni 50-50. But kweli Mungu si Kamau askize maoni ya binadamu.'
Ghai😂
A very famous prophet in Kenya known for his long beard, white clothes and his love for curing orthopedic cases went abroad for a hip replacement a week after curing a stadium full of cripples. So sad.
Let's not forget the real hero of the march, this revolution started with Master
@amerix
. We celebrate you Sir for mobilising and giving traction to this course in the beginning. Viva.
Nobody stole phones today
Nobody's car was vandalized
Nobody's business was broken into
Most importantly, NOBODY died today.
We ought to clap for ourselves. I think we did well.
Just had a call with someone on Forbes 30 under 30 list and came away really impressed.
He shared with me how he became Manager at a top company before age 30:
1. 4:30 AM wakeup
2. Cold showers
3. Gratitude journal
4. Meditate
5. Dad owns the company
1. Alcohol has no single health benefit.
2. No level of alcohol consumption is safe for your health.
3. Nothing like "drink responsibly", they just want the money.
4. Alcohol only makes people poorer, dumber, fatter, and sicker.
5. Change for your own good.
Repost: for others
We have gathered a team of over 350 medical personnel who are willing to help anyone who'll need medical attention. This is unity of purpose. We swore to save lives and that's what we intend to do. This is also a wake up call to post medical interns. Public hospitals are gasping.
@pearlythingz
Imagine you chose to let another man sleep with your wife on camera. You can never win any argument. Neither will your kids at school.
All that for a dollar. Pathetic.
90's kids nostalgia:
Monday - Vitimbi
Tuesday - Wrestling (WWF)
Wednesday - Vioja Mahakamani
Thursday - Tausi
Friday - Penzi hatari
Saturday - Je huu ni Ungwana
Sunday - Omo Pick a Box
I hope by now you see why your aunt was unmarried by 30, & your uncle ditched the family.
I hope you see why your parents were always broke,& why they were so protective of you.
I hope by now you see why your girl left for a rich guy.
People just don't do things
Life is hard.
If you knew the thought process behind uniform you'd never say this. The answer is in the name and the point is equality despite different backgrounds. A boy from Nyalenda slums and one from Karen will wear the same clothes in Starehe High school. If everyone wore home clothes,
The case involving Dj Brownskin should be a good reminder to have emergency contact numbers. Here's a list I found for 24/7 ambulance services.
RT to create awareness. This may save a life one day.
Burundi is very unproblematic. We literally never hear from them. No news, no developing stories, no scandals.
We don't even know their president. They just exist.
One of the biggest scams of the 2010-2015 era was that Actuarial Science was the next big thing & it was the most marketable course. We had people coming to school to tell us actuaries were earning 1m per month and refusing jobs za 800k left right and centre.
-Best graduating student.
- Best in Medicine.
-Best in Paediatrics.
- 4 scholarship offers from top 10 universities in the world before graduation day.
- Job offers from top hospitals.
All these I didn’t get but thankfully I'm done. I'm a doctor mum🙌
DR. AUSTIN OMONDI.
Belgium's minimum wage is €1600 per month which is almost Ksh.250,000.
In Kenya, the minimum wage is Ksh.16,000 per month. Huge disparity!
Even if you're being paid to push an agenda, remember the human throat wasn't meant to take all that meat.
Be humane.
In Belgium, a liter of petrol costs approximately Ksh 380 , whereas a liter of diesel is priced at around Ksh 320. Comparatively, fuel prices in Kenya are generally lower.
Uhuru Kenyatta is worth approximately USD 1Billion.
Let's put that into Kenyan context,
If you earned Ksh500,000 daily, spent nothing and saved all of it, it would take you 547 years to make a billion dollars.
Have a productive week ahead fellas.
Our medical team will be ready on the ground pro bono.
In case of a medical emergency reach out to us on:
Hotline 1 : 0708311740
Hotline 2: 0739567483
RT to create awareness ✅
Guys, please save this image containing emergency contact numbers. In case anyone is hurt call an ambulance near you for quick medical response.
RT widely to create awareness ✅
There's that pastor with 3 escalades worth 25M each who wears Savile Row suits worth 500k, who claims to cure orthopedic cases but went abroad when he sprained his leg.
Kiundu diabolical.
If you follow Prophet Owuor or Pastor Ezekiel, why don't you one day suggest they come to KNH during one of the ward rounds and so their thing.
I promise you, we medics will be very grateful.
Pass the message and thanks in advance.
Love or hate Amerix, that man is disciplined. He worked on his body, lost 50+kgs, always on the grind and he is very consistent.
And he has inspired countless men and women to improve their health.
That's an attribute we can all emulate.
GenZ are the funniest people.
There was a baby throwing tantrums at church. A boomer said the kid needs to be caned to get some discipline.
GenZ akamsho, "Hey, I think you need to deal with your generational childhood traumas so you don't spread them down the line"
Waah😂
Postmortem report shows Dr. Lang'at died due to asphyxia secondary yo Manual strangulation. How can a doctor die in a hospital where we are supposed to be the safest? How can we lack CCTV footage? This cannot be allowed to slide. We need justice.
I hope by now you see why your aunt was unmarried by 30 & why your uncle ditched the family
I hope you see why your parents were always broke & why they were so protective of you
I hope by now you see why your girl left for a rich guy
People just don't do things
Life is hard
William Ruto by age 56 has been:
- A member of parliament.
- Minister for Home Affairs
- Minister of Agriculture
- Minister for Higher Education
-The Vice President
- The President
All this without coming from a political family. That's genius.
Today someone asked dawa ya kutapika while travelling ni gani.
Someone told him dawa ni kukaa kiti ya mbele ama apande ndege.
Hamkuagi serious.🤣 Anyway dawa ni promethazine, ama metoclopramide.
RT widely ✅
Male patients hukuwa very funny.
You can be explaining all sorts of things to avoid based on their condition, and they will sit quiet, deep in thought and internalise.
Unadhani ameelewa kabisa, then when you're done anakuulizia, "Doc, so umesema pombe naweza kunywa bado?"
One day I will tell you a story of my first day in theatre where the surgeon dropped an instrument and I caught it mid drop and tried handing it to him. Let me just say that was the longest day of my life.
To those protesting in Kisumu, inform those on the ground that this isn't a political rally. It is PEACE, PEACE, PEACE. You march, blow your whistle, sing, drink water and repeat. We do not want loss of lives or any injuries. If anything, hakuna enough interns in hospitals. RT.
I almost thought this video had no audio. I forgot it was connected to my BMW X7 series down at the parking lot of my mansion. Being a 6'5 dark skin medical doctor can sometimes lead to temporary memory loss. Anyway, mambo 😂
I met a brilliant young man today who just finished his KCPE (O levels). He tells me he wants to do medicine and discover the cure to cancer by 2nd year.
Apparently, us who came before weren't as 'motivated' as he is. I love the fire in him.
But guys, should we tell him?😅
Alcoholism is such an expensive vice. It is cheaper to feed 10 gluttons than kulewesha walevi wawili. Honestly ulitaka kuishi cycle ya maskini be an alcoholic.
Every month I send out this list of emergency contact numbers for ambulances. Save this picture in your phone, send it to your loved ones and WhatsApp groups.
This might save a life one day.
"And if you ever get blessed and break generational curses, and before you overspend on the city night life, always take care of the people you leave behind. They are your number one fans."
Both Samuel Wanjiru and Kelvin Kiptum passed at 24 years old and were the greatest marathoners at the times of their deaths. This will take a long time for Kenya to recover. Shine on your way Kiptum.
Ladies, if your blood group has a minus sign (A-, B-, O-, etc), here's what you need to know.
Being pregnant for a man with a plus sign on his blood group (A+, B+, O+, etc) could cause Rhesus problems in your future pregnancies. (A thread)
Retweet for awareness!
Here are Emergency Contacts for Ambulance Services in Kenya.
Save it in your phone.
You could be the difference between life and death one day.
RT to create awareness.✅
2016: I was fired from my clinic job in Karen because I broke a glass. I didn’t give up.
2024: I am in talk with the executives. I want to buy the clinic & turn it into a high level hospital.
The story above is not true but aren’t you inspired?
I just had a call with someone on Forbes 30 under 30 list and came away really impressed.
He shared with me how he became Manager at a top company before age 30:
1. 4:30 AM wakeup
2. Cold showers
3. Gratitude journal
4. Meditate
5. Dad owns the company
All those who thought Amerix is a mad noisemaker are now shocked. He is arguably the biggest tweep in Kenya. His package is over 800,000. Those who exposed him and his work credentials cannot even match his tax bracket right now.
See God.
Doctors will be joining the march led by myself,
@salimishmael_
and our
@KenyaMedics_KMA
team. We will be tending to EVERYONE needing medical assistance including the POLICE.
@NPSOfficial_KE
please ensure our safety is upheld. Everyone has the right to medical aid and life. RT.
Bash Amerix all you want but this man is an advocate for healthy living. Ultimately I can sum up his message like this:
1-Unfat and live the best life possible in a disease free body
2-Stay off people's spouses lest you will be killed pointlessly
3-Create the strongest frame
My 2023 recap:
1. Bought my dream car: LC300
2. Went on vacation to Cancun
3. Got paid millions for a gig
4. Met the President for a strategy meeting
All these things I did not achieve but I am alive and well. We try again next year.
Texted a lawyer friend (school friend) for some legal advice and he said his charges are 11k, but he'll only take 5k from me.
So much to learn from these people. You mean many of us have been giving medical advice absolutely free of cost to friends/family/acquaintances!