Dr Lois Ramondetta
@DrRamondetta
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Gynecological oncologist/Surgeon/ Yoga Teacher/yoga therapy @mdandersonnews #prevention #endcancer #yoga #pranayama #mindbody All opinions posted are my own
Houston, TX
Joined January 2017
@Maria_e_prof and team do amazing high level intervention method mapping, structuring and interventions. So lucky to have been part of their team #hpvvaccination #dontwaitvaccinate your kids and #endcancer
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RT @CGHollins: .@HarrisVotes will fight like hell to protect the 127,000 voters who utilized drive-thru voting. If you voted drive-thru an…
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Thank you @NathalieMckenz3 my turn to thanks 10 women for their advocacy and leadership @ASCO Advocacy Summit. @ajhingran @jubileebrown @ELTravisPhD @NathalieMckenz3 @TaylorJolyn @BPothuri @nicoleflemingmd @ShannonWestin @akgsurgeon @LinaHidalgoTX @AnnKloppMD @PamSolimanMD
Thank you @MylinTorres my turn to thank 10 women for their advocacy and leadership @ASCO Advocacy summit. @womenofteal @DrRamondetta @Ellachapmd @DrMarkham @MaiLinhsTweets @ShannonWestin @amandanfader @jubileebrown @AngelesSecord @StephanieVBlank
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Exercise is medicine and can change your mood as well as reduce cancer related fatigue and improve sleep! #endcancer #thriving
Dogs are not just a best friend, they can also be perfect exercise partners! Leash up and take your dog for a walk and you'll both benefit. Don't have a dog? Offer to walk the pet of an elderly or busy neighbor. They will appreciate your thoughtfulness!
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Agree. Reactive even in every day conversation is never the best. #mindfulliving in conversation and in life. We must flip the pyramid @ACLifeMed
The onus is on all of us at every single level of society and #healthcare profession to do our part to forcefully flip this pyramid, where the foundation of medicine is public health promotion and primary care. - Koushik Reddy, MD (@KoushikReddyMD) #LM2020 #flipthepyramid
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Matching lifestyle changes with your cancer treatment plan is key- team approach is best! Let’s work on it together! #endcancer. Never too late to start!
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Burnout is partially controlled from the inside out. Lifestyle changes not only heal your physical body but also heals your mind @ACLifeMed avoid #burnout
Another pillar to the plant-based lifestyle.
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Why aren’t more people aware of this? Avoiding red meat because it is a carcinogen #healthylifestyle @ACLifeMed More plants- less asthma, diabetes and less (certain) cancers
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His was an excellent talk reviewing the evidence for lifestyle changes #lifestyle #plantbased #selfcare
The talk just given by @cardio10s for today’s #LM2020 so important especially during #COVID_19! Thank you Dr. Williams and @ACLifeMed for putting the #lifestylemedicine out there for us all to recommend. Can’t wait to hear Q&A!
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"If you don’t make time for exercise, you will have to make time for illness." - Jackie Huntley, MD, MPH during our Lifestyle Medicine as an Antidote to Provider Burnout: Recognizing the epidemic of physician and health professional burnout session #LM2020 #burnout #wellbeing
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So impressed with the content of the Lifestyle Medicine 2020 conference. Excellent speakers and content #ACLM #plantbased make the choice! #selfcare @ACLifeMed
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The American Cancer Society Campaign Aims to Increase HPV Vaccination During Pandemic Reminder!!! #nomissedopportunities! #dont wait #HPVvaccine
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150 minutes/wk! self care should be part of primary and secondary education Just as important as any aspect of education. We MUST shift towards prevention edu. Esp now when so many of us and kids are staying home! #yourbodyisyourtemple #exercise #yoga #breathwork
@AmericanCancer recommends that cancer patients aim for 150 minutes, or 2.5 hours, of physical activity a week. Broken down over 7 days, this amount of time averages out to about 22 minutes a day. This is an incredibly doable goal. More about this here:
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Honored to work in the Number 1 Cancer center where prevention of cancer and support of the HPV vaccine is emphasized and even a priority for the MD Anderson President! #endcancer #dontwaitvaccinate @ppisters thank you!!
A vital and informative cancer prevention message from @MDAndersonNews experts @mroth_MD and @DrRamondetta highlighting the continued importance of HPV vaccination and other preventive health measures throughout #COVID19. Routine health care saves lives. #EndCancer
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BIG Power Yoga. I don’t know what i would have done without the live zoom classes from BIG over the last 4 months- they are offering two free weeks to all health care workers during pandemic. Highly recommend #yoga #mindful #powerfulflow #howareushowingup?
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Always best to get nutrients straight from the source Supplement are never as good as the way nature made them. #endcancer #yourbodyisyourtemple
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The Cost of Obesity: Such a complicated & challenging issue for patients and also for providers who want to help. Thanks TMA for focusing on obesity related illness. #Mindfulness #yourbodyisyourtemple #motivationalinterviewing
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