With twenty-plus years of experience specializing in relationships and working with individuals, couples and families in private practice, hospitals, and in the media, Dr. Debra has helped millions of people learn how to overcome their woes and learn to thrive!.#thelovewarrior

More than likely you have been in a relationship or two where you threw in the towel because you “fell out of love.” I know I have! But have you ever wondered whether you might have been able to rekindle the love for that once-so-special someone had you known how to fight for it?

But more often than not, I’ve found that people “misbehave” and/or lose hope because they simply don’t know how to work through a build-up of resentment. Whereas they were once deeply in love—now they are deeply disgusted. #relationshipissues.

As the “warrior for love”, I bring to you over thirty-plus years of experience helping couples rebuild and strengthen their relationships. Learn how to fight for love, keep it alive, and thrive in your relationship. #selfcaretip #youredoinggreat.

A question I get all the time is, "Why did you write this book?". Today, I give you the honest answer. Please use this book to heal your wounds before it's too late. #youredoinggreat #relationshiphelp #innerchildhealing #adultdaughter #personalgrowth @UranoPublish

Just as you can “unfollow” someone on Instagram, or block someone from your Facebook, you can learn to “unfriend” enemies of the mind!. We live in a complicated world with many pressures and stressors. But worrying about things we cannot control is a recipe for disaster!

Dwelling on something that hasn’t happened yet (and may never happen) or regret over things that have already passed, will only thwart your ability to enjoy the present moment and deprive you of peace and joy. Now sit back, think happy thoughts, & take life one step at a time!

We've got some new faces here, so I thought I'd reintroduce myself. Thanks for following my page! Let me know below what kind of content you'd like to see from me. 😀 . #radiopersonality #relationshiptips #televisionpersonality #relationshiphelp #radiolove #relationshipexpert

Meet Dr. Debra Mandel! Dr. Debra is a nationally renowned psychologist, author, TV/Radio personality, and speaker. #thelovewarrior #authorgram #radiohost

With thirty-plus years of experience specializing in relationships and working with individuals, couples, and families in private practice, hospitals, residential facilities, and in the media, Dr. Debra has helped millions learn how to overcome their woes and learn to thrive!

This Valentine's Day, try to lead with.💕 Openness.💕 Understanding.💕 Love.💕 Transparency.💕 Communication.💕 Kindness. These guiding principles create a rich environment where connections can truly flourish. #bemyvalentine #lovewarrior

Kindness, the gentle thread that weaves through our actions, is a constant reminder that compassion and empathy are fundamental to every meaningful connection we forge. #youareenough.

Together, these elements create a vibrant tapestry, encouraging us to lead with the best of intentions and an open heart. These are building blocks for a fulfilling and joyful relationship. Happy Valentine's Day, followers. I'm so grateful to have you on this journey with me.

Pro tip: perspective and perception ≠ truth. Remember when you're repairing your relationship, do not correct them. Only empathize. #motherdaughtergoals #radiohost #daughterissues #motherissues #momanddaughtercombo @UranoPublish @DrFoojanZeine

👏 let 👏 things 👏 go 👏. Holding on to pain and regret does NOT serve you. Unshackle yourself from the past and give the present a big ol' bear hug. Life is short, so why get stuck in the "what-if" quicksand? #selfcareishealthcare #unstoppableyou #selflovejourney #mentalhealth

Dive into the dazzling now and all the exciting adventures waiting for you! Each day is like a fresh page, just begging for your epic tale. Go on, unleash your inner author, and make some magic happen!🌟#mindfulmoments #positivityboost #empowerment #relationshiphelp #selfcaretip.

You won’t be the first to admit to having a bad attitude at times nor will you be the last. But you might experience shorter-lived and fewer of these moments if you try the following. #thelovewarrior #parentcoach #relationshiphelp #youareenough #affirmationquotes