Dr Anwar Fazal
@DrAnwarFazal
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PhD Candidate in Public Health | @MedTweetMYHQ Medico-Legal Rep. | Founder & Author @whitecoatent | Co-Founder @kyour_co @ydlmalaysia
Putrajaya
Joined March 2011
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No matter how confident or cheerful people appear on the outside, that doesn’t mean they’re not crumbling inside.
Please be kind to everyone,
including yourself.
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Semakin canggih zaman,
semakin mahal adab.
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Baitul Maqdis selamanya bandar suci Muslim & Kristian. Selamanya ibu kota Palestin. Selamanya menjadi kiblat pertama kita & masjid suci ke-3 sepertimana yang Allah nyatakan dalam Al-Quran.
Selama-lamanya kekal menjadi milik umat Islam.
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15.5.19
Jangan putus doa ini sepanjang Ramadhan:
اللهم باركلنا في شهر رمضان و بلغنا ليلة القدر
Allahumma bariklana fi shahri Ramadhan wa ballighna lailatul qadr
“Ya Allah, berkatilah kami sepanjang bulan Ramadhan ini & temukanlah kami dengan Lailatul Qadr"
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1.1.2020
Allah dulu,
yang lain akan datang mengejarmu.
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Dalam 10 akhir Ramadan,
jangan putus dua doa ini.
Usahakan:
1.
اللهم باركلنا في شهر رمضان و بلغنا ليلة القدر
Allahumma bariklana fi shahri Ramadhan wa ballighna lailatul qadr
“Ya Allah, berkatilah kami sepanjang bulan Ramadhan ini & temukanlah kami dengan Lailatul Qadr"
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1.12.19
First day of December.
Last month of 2019.
Push yourself a little bit more. Allow yourself to achieve what you didn't think is possible.
Don't quit while you're ahead.
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Diam tak semestinya bodoh.
Lantang tak semestinya cerdik.
Yang matang ialah mereka yang tahu bila perlu bersuara & bila perlu berdiam.
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6.9.19
Your 1st bath : Done by someone
Your last bath : Done by someone
So,
where are you going with your
pride & arrogance?
Please,
humble yourself.
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Diam tak semestinya bodoh.
Lantang tak semestinya cerdik.
Yang matang ialah mereka yang tahu bila perlu bersuara & bila perlu berdiam.
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24.10.19
Hurt in private.
Heal in silence.
Shine in public.
Strong day!
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30.12.19
It's OK to block, delete, unfollow or unfriend whoever that hurts you or makes you feel that you are not good enough.
It's OK.
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Honestly, how many times did you sleep crying in your room & no one noticed?
"Ya Allah, I submit my soul unto You, and I entrust my affair unto You, and I turn my face towards You, and I totally rely on You, in hope and fear of You. "
Good night world.
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6.8.19
Forgive yourself.
Again and again.
You'll make mistakes & you'll have bad days, but you have to be there for yourself & take care of yourself instead of hating yourself.
You are not perfect,
but you are trying..
Allah knows.
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22.7.19
Always pray for a life partner who can speak your 'language' so you don’t have to spend a lifetime translating your soul.
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31.12.19
2019: Allah doesn’t give you what you think you deserve
2020: Allah waits for you to realize that you deserve a lot more
When you feel most helpless, Allah always reveals a treasure to you.
Your treasure is in 2020, inshaaAllah.
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Malam-malam akhir Ramadhan menawarkan berjuta bintang untuk menyampaikan barisan rindu Tuhan.
Berdoalah, kawan.
Apa saja yang didambakan & yang segan dikongsikan terang-terangan.
Dia menanti untuk mengkabulkan.
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Played a superhero while battling cancer = Real life superhero.
Wakanda forever!
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2.5.19
Don’t rush.
Take your time.
It doesn’t matter how old you are or where you are in life.
Don't look at others & worry.
Your journey is different.
Trust Allah & focus on improving yourself each day.
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30.8.19
Jumaat akhir tahun ini;1440H.
Moga untuk semua redha & sabar yang kita tuai pada tiap ketentuan Tuhan pada tahun ini akan dihadiahkan dengan ganjaran yang lebih besar pada tahun hadapan inshaaAllah.
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Sehebat manapun kamu,
lebih hebat doa ibumu.
Selamat Hari Ibu,
walaupun hari-hari adalah harimu.
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Pemergian mereka pada hari Jumaat bukan satu kebetulan.
Segala-galanya ketentuan & ketetapan.
Cantik pengakhiran bagi mereka yang cantik kehidupan; besar pengorbanan di jalan Tuhan.
Hidup ini singkat, kawan.
Jangan sia-siakan.
“Sesiapa (dikalangan orang islam) yang meninggal dunia pada hari atau malam Jumaat, maka ia terhindar daripada fitnah kubur” - Riwayat At-Tirmidzi
Al-Fatihah. 😢
#artortoisemy
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13.12.19
Hurting people who hurt you won't heal your pain.
Forgive them & you'll be healed,
inshaaAllah.
Blessed Friday.
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2.12.19
Alhamdulillah.
You've made it through so many years before. Take a deep breath & remember this one is almost over.
Just don't give up yet.
Better opportunities will arise, inshaaAllah.
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7.2.2020
May Allah heal all the broken hearts especially the ones who are silent & can't express it.
May Allah put an end to our pain & sadness.
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9.1.2020
InshaaAllah soon you'll be happy & successful.
Until that day comes, you need to trust in Him, trust in the journey, trust in the downfalls & failures because they are turning you into the best version of yourself.
Stay strong!
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Bersederhanalah dengan kebimbangan, kerana semuanya dalam genggaman Tuhan.
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Terlalu banyak cerita mendongak ke langit dijadikan inspirasi. Hakikatnya cerita yang menunduk ke bumi sebegini yang lebih menyentuh hati & memberi inspirasi.
Lepas konvo, ibubapa yg nak abadikan gambar anak, gi ke belakang kat backdrop khas. Masa melihat jurukamera menyediakan Ali untuk bergambar, ada sorang brader bertanya tentang pakej2 bergambar yg ada pada salesman....
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10.11.19
Tidak semua doamu dikabulkan Tuhan pada waktu itu juga.
Dia menunda untuk mendidikmu lebih bersabar & bergantung padaNya.
Dia menunda kerana hanya Dia satu-satunya yang tahu masa yang tepat untuk semua.
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13.1.2020
Stop comparing yourself to other people. That will never make you happy.
Run your own race.
Do the thing you love.
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To anyone carrying a heavy heart in silence, Allah knows. Sabr. You're going to be okay.
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4.12.19
Things may hurt now,
but it can't last forever.
Soon, you'll be happy.
Real soon, inshaaAllah.
Until the day comes, trust Him, trust the journey, trust in the failures & downfalls.
You are almost there.
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26.11.19
Someone else is happy with less than you have.
Always be grateful.
Remember what Allah said:
"If you are grateful, I will surely give you more and more."
(Ibrahim:7)
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8.1.2020
Pursue what you love.
There'll be sad days, bumps along the roads & things not turning out the way you planned, but that's OK.
You'll face it, survive & grow inshaaAllah.
This year is your year.
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6.5.19
There's no pain that Allah doesn’t understand.
There's no struggle that Allah doesn’t know.
There’s no cry that Allah ignores.
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14.12.19
Be patient.
Once the replacement from Allah arrives, you'll forget what you lost.
Just be patient.
The time will come.
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29.5.19
You can hide it from the world,
but Allah knows what's inside your heart.
Talk to Him
as much as you can.
Talk to Him first
before anyone else.
InshaaAllah you'll find solution to every problem.
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3.7.19
Last day of Syawal.
Be good even if you don’t receive good,
not because of other’s sake
but because Allah loves the good doers.
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10.1.2020
Whenever you want to achieve something, always remember one thing:
Your end goal is Allah.
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12.9.19
Don't stress too much.
If you can change it, change it.
If you can't, there's no point in stressing about it.
Always trust His plan.
One way or another it will work out inshaaAllah.
It always has & it always will.
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1.11.19
Today, let go of everything you didn't do right, the negative things people have said & focus on all you are becoming.
Blessed Friday.
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14.11.19
Note to self:
Calm down.
Don't rush.
Things will be fine.
InshaaAllah
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7.10.19
If you see someone struggling with anything, make a silent du'a instead of being among those who judge.
Try it.
It's an unparalleled peaceful feeling.
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30.1.2020
Ada waktu, hati kata mahu tapi Tuhan kata tunggu.
Moga kita sentiasa dilimpahkan kesabaran & keyakinan pada Yang Satu.
Hanya dengan itu, hari demi hari jadi lebih padu & bertuju.
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4.8.19
Don't break yourself trying to heal someone else.
Sometimes we are too busy decorating someone else’s mental space and forget ours.
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Lelaki, sekuat manapun dia, perempuan yang dicintainya itulah kelemahannya.
Perempuan, selemah manapun dia, lelaki yang dicintainya itulah sumber kekuatannya.
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13.11.19
The truth is,
we are all suffering in so many different ways.
May Allah have mercy on our broken souls & help us heal.
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22.8.19
Pray.
Pray for everything,
even if it seems impossible.
Pray for the little things, the big things & everything in between.
Pray & watch how tiny miracles fill your life.
"And your Lord says, "Call upon Me; I will respond to you." (Ghafir:60)
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31.1.2020
You can still breakdown, cry, fall to your knees and still have sabr.
Surrender to Allah and
He'll find a way for you.
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Dalam 10 akhir Ramadan,
jangan putus 2 doa ini.
Usahakan:
1.
اللهم باركلنا في شهر رمضان و بلغنا ليلة القدر
Allahumma bariklana fi shahri Ramadhan wa ballighna lailatul qadr
“Ya Allah, berkatilah kami sepanjang bulan Ramadhan ini & temukanlah kami dengan Lailatul Qadr"
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15.6.19
Perempuan itu sederhana.
Yang rumit itu perasaanya.
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1.7.19
2020 is in 6 months.
Don't let anyone waste your time.
Stay focused & work harder.
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1.10.19
When the pain is intense,
always remember that the mercy of Allah is immense.
Hang in there.
You are stronger than you think.
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19.11.19
Forgive yourself for failing, for saying or doing something stupid in the past.
Cut yourself some slack, let it go,
& start again today.
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5 malam mustajab doa:
1. Malam Jumaat
2. Malam Raya 'Aidil Fitri
3. Malam Raya 'Aidil Adha
4. Malam Pertama Rejab
5. Malam Nisfu Sya'ban
(Imam Syafie R.A)
Maghrib hari ini, inshaaAllah kita akan memasuki bulan Rejab.
Jangan sia-siakan peluang untuk berdoa pada waktu mustajab.
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6.10.19
Pray,
then let it go.
Don’t try to force the outcome.
Trust Allah to open the right doors & close the wrong ones.
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20.12.19
No matter what you're going through, always choose to be kind.
Choose to be kind to yourself & others. Choose to be grateful for anything that comes your way.
InshaaAllah, you'll be happier than ever before.
Blessed Friday.
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14.5.19
I pray that whoever reads this,
Allah heals whatever is hurting you.
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10.10.2020
Until today, you’ve survived a lot & you’ll survive whatever is coming insyaaAllah.
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21.12.19
Allah listens to all your spoken & unspoken prayers. He grants the ones which are the best for you.
Always remember that only He knows what's the best for you.
Keep on praying.
That's the best weapon & lifeline that we have.
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15.8.19
Always remember that, if Allah has written happiness for you, no one can rob you of this & if He has written for your heart to be broken, no one will be able to fix it.
Except Him.
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2.10.19
Allah does not remove a thing from your life except that He replaces it with something much better.
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15.2.19
Allah knows what’s in your heart.
Even if you can’t put into words how you’re feeling or what you want,
just sit on your prayer mat & just cry. Ask Allah to ease your heart & grant you what’s best for you.
Remember, Allah loves you more than your mother..
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15.10.19
Stop looking for the reasons to be unhappy.
Focus on the things you do have & the reasons you should be happy.
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Learn to be quiet, even when you have a lot to say.
Not everything requires a respond.
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22.10.19
The truth is,
nobody really cares.
Worry about yourself, your family & the people who are important to you.
Stay focused.
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10.5.19
What's the difference between promises & memories?
We break promises.
Memories break us.
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21.8.19
Allah will open a door that you thought never even had a key.
Trust Him.
Trust your journey.
Strong day, strong people!
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31.7.19
Healing takes time.
Replacing your pain with love takes time.
Don't rush your recovery.
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3.3.2020
Don't be scared to remove toxic people from your life. You're allowed to walk away from people who keep on hurting you & aren't good for your mental health.
You're in control.
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28.12.19
To be successful, be realistic in everything except in du'a.
Ask the impossible.
Only Allah can make the impossible possible. Only He can make a way when there seems to be no way.
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1.1.2023
Allah dulu.
Yang lain pasti akan datang mengejarmu.
Selamat Tahun Baru.
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Doa bulan Rejab, Syaaban hingga Ramadan yang elok diamalkan. Malam ini kita sama-sama mulakan.
اللهُمَّ بَارِكْ لَنَا فِيْ رَجَبٍ وَشَعْبَانَ وَبَلِّّغْنَا رَمَضَانَ
“Ya Allah ya Tuhanku, berkatilah kami pada bulan Rejab dan Syaaban & sampaikan kami ke bulan Ramadan”.
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10.9.19
It's a different kind of prayer
when your heart is broken.
Right?
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17.12.19
Whenever you find yourself doubting how far you can go, close your eyes, take a deep breath & just remember how far you've come.
You can do this.
Strong day!
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19.2.19
Ramadhan - 75 days more to go.
May Allah allow us to reach Ramadhan again this year.
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19.10.19
You can break something in few seconds, but it can take forever to fix it.
Be careful.
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24.12.19
Don't worry too much about the future because the best thing about the future is that Allah sends only one day at a time.
So let's focus on today,
to do and say the right things.
Beautiful day, beautiful people.
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2.2.2020
Sadness, frustration, regret & anger won't last forever. Things will be OK soon, inshaaAllah even if it seems like they won't now.
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17.7.19
You don’t know the real pain
until you kneel down in front of Allah, sujud & beg Him to heal your broken heart.
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Allah berikan rasa sayang & sayu yang luar biasa saat pemergian Arwah. Terlalu ramai yang mendoakan & menyolatkan jenazah. Pasti ada amalan arwah sewaktu hidupnya yang luar biasa di sisiNya.
Moga Syurga tempat pengakhirannya & kita semua.
My cousin crying really bad when he knows about Abam Bocey passed away. 😢
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Doa orang yang berpuasa sangat mustajab.
Sabda Rasulullah S.A.W:
"Ada 3 golongan yang doa mereka tidak ditolak: Orang yang berpuasa hinggalah dia berbuka, doa pemimpin yang adil &doa orang yang dizalimi."
-Hadith Riwayat Tirmizi (3598)
Jangan lepaskan peluang ini. Berdoalah.
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30.6.19
Maya Allah heal the broken heart.
The ones who are silent,
who can't express their pain,
who are tired of torment,
who need a break.
May Allah put an end to your sadness & may He put a smile on your face.
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8.3.2020
Please take care of yourself by knowing when to stay & when to walk away, when to rest & when to push further, when to let go & when to hold on.
May Allah always give us the strength & patience we need to carry on.
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30.11.19
Last day of November.
May Allah makes us from amongst those who brighten up other people's path with happiness, even when our own is clouded with darkness..
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9.2.2020
To everyone who's hurting,
I pray & hope the pain eases soon.
InshaaAllah.
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