Dr. Anita Sands
@DrAnitaSands
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Director | Investor. Creator of the #Wisdomcards. All tweets personal.
New York, USA
Joined April 2011
Habits are the compound interest of self-improvement. James Clear
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Age gives you the confidence and wisdom to become more of who you are.
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Are you overcomplicating your plans as a means to keep waiting a little longer to act on them?
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Slowing down felt like accepting defeat - but it's those lies that keep us believing our worth is found in our output.
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I can't think of any better representation of beauty than someone who is unafraid to be herself. Emma Watson
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Easy now = Hard later. Hard now = Easy later. Your choice.
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Set boundaries. Take the time to consider what lines you need to redraw in your life.
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You should be far more concerned with your current trajectory than your current results. James Clear
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If you're addicted to approval, criticism will be devastating because you've attached your self worth to what others think of you.
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Working your ass off is the only thing that works 100% of the time for 100% of the things worth achieving. Arnold Schwarzenegger
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The mental picture you have of your life should be so clear you could put a frame around it and hang it on a wall.
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What is the one thing you can remove from your day that would improve it?
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Find gratitude and appreciation for yourself. However depleted you are today, these gifts are still yours. Dr. Alia Bojilova
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Too many of us are not living our dreams because we are living our fears. Les Brown
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It's not about saying the right thing at the right time, it's also leaving unsaid the wrong thing at the tempting moment.
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It only counts as personal growth if you don't want to do it.
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You have to actually believe an excuse for it to be an impediment.
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