Dr. Alison Inglis
@DrAlisonInglis
Followers
301
Following
3K
Media
63
Statuses
1K
Psychologist. I tweet about mental health (and a bunch of other stuff as it turns out) because it matters. Tweets reflect me. And that’s ok.
Joined June 2016
Young people deserve to be seen, heard, and supported. This #InternationalYouthDay, we’re highlighting the importance of youth mental health. Your struggles are valid, your healing matters, and you are not alone. mindyourmind is here for you every step of the way 💛
0
1
3
Have you heard? School Mental Health Ontario has launched a webinar series for Ontario parents and caregivers! Learn more about substance use, addictive behaviours and youth mental health. Register now: https://t.co/4QVj1kPmEA
0
8
8
CAMH’s @RBC Patient and Family Learning Space is an interactive hub for patients, families and the community to access reliable information about #mentalhealth, substance use and recovery. Check out this month's ✨FREE✨ events: https://t.co/r94DZS4XEB
#MentalHealthisHealth
0
5
8
Test and exam stress is real! Check out this student blog post: Tips for Managing Test and Exam Stress. Feel free to repurpose or amplify this content on your student channels. https://t.co/GoIVzaeibh
#SchoolMentalHealthON
https://t.co/dZLyzOtT0t
smho-smso.ca
Too much stress can get in the way of your ability to study and perform on tests and exams. Here we have compiled a variety of tips to manage your stress and prepare for tests and exams.
0
14
17
The School Health Grant is back! Are you a student aged 16-19 with ideas to improve mental health and wellbeing at your school? Apply now to receive up to $1,000 in funding and make a real impact. You know what your friends need—now’s your chance to lead the way!
6
3
6
Check out our free virtual psychotherapy groups that help you develop skills to cope with depression, anxiety, or post-traumatic stress. The Ontario Structured Psychotherapy (OSP) mood and/or anxiety symptoms group is available now! 🌐 For info, go to: https://t.co/RtEopchgXU
1
2
1
Navigating the complex and sometimes confusing healthcare system can be challenging. AccessMHA can help. 🗨️ Connect today: https://t.co/Qej0anMckf
#WorldMentalHealthDay
0
1
0
🌹Women’s Wellness Group is a virtual group focusing on women’s health and wellness. 🌹 📅 Join us virtually on Mondays from 10 to 11 a.m. 💻 To register, please visit: https://t.co/yYgJlMvCVc
0
1
0
Investing in the full continuum of #mentalhealth and #addiction services is more crucial than ever. That includes supervised consumption and needle exchange. Today, we call on the government to include these services in its new HART Hub model. #OverdoseAwarenessDay
0
16
17
Happening this evening! To join please click here - https://t.co/HF39UvJROD -------------- Ce soir ! Pour vous joindre, veuillez cliquer ici : https://t.co/HF39UvJROD
0
2
1
Ontario Structured Psychotherapy (OSP) groups start in September! 💫 These FREE virtual psychotherapy groups can help you develop skills to cope with depression, anxiety, or post-traumatic stress. French groups are also available. ✅ Learn more ➡️ https://t.co/jvGJvyioxd
0
1
2
AccessMHA makes it easier to help find care for mental health, substance use health, and addictions. We eliminate the guesswork and work with you to refer you to the services you need, all while supporting you through the process. Get started today: https://t.co/i7zBiU10TN
0
1
0
Please click the link below to see our programs and support groups for this week: https://t.co/rEIUZw18Lb
0
1
0
Today, on National Child and Youth Mental Health Day, let’s talk resiliency! Resiliency is the ability to handle life’s ups and downs in positive ways. Check out our Teens Can Be Resilient Parent & Caregiver Guide: https://t.co/L4Goptlu9i
#LGLSchoolHealth
0
1
0
Children's Mental Health Week is just around the corner! #CMHW2024 is a time for communities, families, and friends to come together and recognize the importance of mental health and well-being in young people. Visit https://t.co/5g3K0EucYS for info and resources! #KidsCantWait
1
4
11
Calling 9-8-8 isn’t the only way to ask for help. Too nervous to call? Not in a position to talk without being overheard? Whatever the reason, you can always text us. You’ll receive the same level of support, and our responders will communicate with you entirely by text.
5
110
96
We know it might feel daunting to call or text 9-8-8 if you don’t know what to expect. If you’re thinking about reaching out, here’s what you need to know. #988Canada
9
260
287
Did you know? 76% of people shared feelings or experiences with Kids Help Phone that they’d never shared with anyone else. Get more mental health data on our insights page: https://t.co/2A2fTAlJGS
0
18
20