Push the button of positive change & enter for a chance to win a trip for 2 to Churchill! Get tips from Manitoba's expert doctors on eating better, reducing stress, improving sleep, moving more, or catching up on medical screenings or immunizations.

Feeling anxious about a possible trade war? 📴 Limit exposure to news/doom scrolling 🏃‍♀️ Take care of your health w/ nutrition, good sleep, & activity 👍 Focus on the good 🤝 Stay connected w/ others 👩‍⚕️ Seek help & support when needed 🍁 Buy 🇨🇦 when you can

RT @jossreimer: About 4 in 10 cancer cases in Canada can be prevented. You can lower your risk by: 🚭 Living smoke free 🚴 Exercising 🍷 🥩 De…

Take action against cancer, this World Cancer Day, by catching up on screenings. Enter your details in the Guide to see what you may be due for, and don’t forget to make your pledge in our winter challenge to win! #WorldCancerDay

Go to and push the incredibly fantastic button of positive change, make your pledge, and you'll be entered to win our grand prize of a Churchill Adventure Trip for 2, including airfare, meals, accommodations, beluga viewing and a fat biking tour.

RT @FMWCanada: Cervical cancer impacts individuals, families, and communities. Let’s show our support by: ✅ Raising awareness ✅ Supporting…

Which area of health do you want to focus on most this year? 🍎 Eating Healthy, 💤 Sleep, 💉 Immunizations, 🩺 Screenings 👟 Moving More 🧘 Reducing Stress Let us help you make it happen with tips and tools at

Let's Talk Day this year focuses on youth mental health with a text-to-donate campaign supporting six youth mental health providers. Until midnight today, January 22, Bell will match every $5 donation you make. To take part, text YOUTH to 45678. #BellLetsTalk

RT @FMWCanada: DYK - In Canada in 2023, there were just over 1,500 cases of cervical cancer diagnosed and 400 deaths? You can protect yours…

Get trusted, personalized health advice for you and your family from Manitoba's expert doctors at Learn more about preventing disease and find health tips for living a longer, healthier life.

One resolution your doctor recommends sticking with for 2025? Staying on top of routine medical screenings to catch concerns early when they are easier to treat. Go to to see what you might need to catch up on.

RT @CMA_Docs: Health misinformation is creating real challenges for Canadians. What can we do to fix it? Join @CdnClubTO Jan 21 for expert…

RT @FMWCanada: Did you know cervical cancer is highly preventable? Early detection + HPV vaccination save lives. 💙 ✅ Get screened (age 25+…

RT @CMA_Docs: On behalf of Canada’s doctors, we urge the government to direct the @CanRevAgency to stop collecting taxes on capital gains f…

We're getting ready! Watch for your chance to win coming up later this month from

Start small. Add some extra steps by taking the stairs, parking a little further away from your destination, or getting off the bus one stop early. Working up to 10 minutes of being active is a good way to start!

Make the most of winter, or do what you can to make time inside active time. Remember that being active includes exercise, such as working out or playing sports, and other activities like walking the dog, skating, sledding and even shoveling.

Getting more exercise is a top resolution, and 57% of Manitobans believe they could be moving more. Experts recommend two and a half hours or more of activity every week, or about 20 minutes daily. Find out how to build activity into your day at

RT @CanadasLifeline: Looking for a New Year’s resolution? Become a regular donor ❤️ Level up your new tradition by encouraging your friend…

Learn how to get kids involved in meal planning. See our post with tips from Getting Healthy and the Child Nutrition Council of Canada for ideas and resources