Dominique Moceanu
@Dmoceanu
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Mother | Wife | 2X NYT Bestselling Author | Master Yogi 🧘🏻♀️| Youngest Olympic 🥇 in U.S. Gymnastics History (Age 14) 🇺🇸
Cleveland, OH
Joined March 2009
I was 14 y/o w/ a tibial stress fracture, left alone w/ no cervical spine exam after this fall. I competed in the Olympic floor final minutes later. @Simone_Biles 🤍 decision demonstrates that we have a say in our own health—“a say” I NEVER felt I had as an Olympian.
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In our sport, we essentially dive into a pool w/ no water. When you lose your ability to find the ground—which appears to be part of @Simone_Biles decision—-the consequences can be catastrophic. She made the right decision for the team & herself. @bisping.
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As someone who was directly coached by Bela & Marta Karolyi, who began their coaching careers in the U.S. in 1981, I experienced the intensity & demands of their decades-long influence firsthand. Their methods led to successes on the competition floor but often at the cost of
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**Magnificent Seven 🇺🇸**.🥇🥇🥇🥇🥇🥇🥇 . **Fierce Five 🇺🇸** .🥇🥇🥇🥇🥇 . **Final Five 🇺🇸** .🥇🥇🥇🥇🥇 . And now. **GOLDEN GIRLS 🇺🇸** .🥇🥇🥇🥇🥇
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Dear Simone,. You continue to redefine excellence, and we’re all in awe of your incredible talent and grace. Your hard work and dedication bring so much joy and inspiration to so many of us. Congratulations on your second Olympic All-Around Title! You’ve made us all so proud!
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#OnThisDay at 1️⃣3️⃣ y/o I became the youngest 👶🏻 U.S SENIOR National Champion 🇺🇸🏆 in American #gymnastics history. August 18th, 1995
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@supergymfan @Simone_Biles I’m certain you noticed the sharp contrast between Marta’s reaction to her athlete (me) and Cecile’s reaction to her athlete (Simone).
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This vault was a personal victory on many levels🤍Thank you for bringing up this fond memory from Atlanta 🍑 It’s still hard to believe that was 2️⃣5️⃣ yrs. ago.
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🇺🇸🥇🥇🥇🥇🥇🇺🇸.
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@Simone_Biles is now the most decorated American gymnast of all time w/ a combined medal count of World & Olympic medals at 19! #USA 👏🏻👏🏻 🙌🏻.
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@Simone_Biles The 'Golden Girls' is a perfect name! It beautifully captures both the team's seasoned excellence & glittering achievements ✨. The journey of this team 🇺🇸 continues to inspire & shine bright! 🥇🥇🥇🥇🥇.
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Bela Karolyi was a man whose influence on my life and the sport of elite gymnastics is undeniably significant. He was a complex individual, embodying a mix of strengths and flaws that left a lasting impact on those around him. Anyone who has followed my story knows that my.
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@RexChapman Sincere gratitude 🙏🏼🙏🏼🙏🏼to you @RexChapman for bringing noteworthy light to some of the dark corners of gymnastics/youth sports culture. Bright days ahead. Thanks again! 🇺🇸.
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#OnThisDay at 1️⃣2️⃣ y/o I became the youngest 👶🏻 U.S. JUNIOR National Champion 🇺🇸🏆 in American gymnastics history. August 25th, 1994 💜🖤 #Nashville
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After crunching my head & neck 💀 —not even Larry Nassar examined me…and he was there! ☠️.
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It's telling that while the gymnastics judges enjoy protection & anonymity, the three athletes who directly suffered are left unshielded. The gymnasts deserved better, and so does the sport. This isn't about directing negativity toward the judges, but about recognizing the.
In a very similar situation to the Chiles case, at the 2002 Salt Lake City Olympics, IOC gave out two gold medals — to Canada and Russia — rather than take the gold medal from Russian pairs skaters nearly a week later as they should have. That was the French judge scandal.
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@JoyceWhiteVance @Simone_Biles 🙏🏼 @JoyceWhiteVance We will continue to press forward, and I thank you for your support. Today, I live a life that I’m truly grateful for. Thank you for your concern 🤍.
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🙏🏼❤️🩹 Please watch over our Victoria Olympia as she undergoes open heart surgery this morning. Give us peace & still our anxious hearts. Direct her surgeon’s hands skillfully. Let our Victoria Olympia feel Your hand upon her. 🙏🏼 @nationwidekids
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#OnThisDay 30 years ago, at 12 years old, I became the youngest U.S. JUNIOR National Champion in American gymnastics history. August 25th, 1994 💜🖤 #Nashville
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Would someone be kind enough to notify me if the U.S. women’s high performance coordinator position opens up? Asking for a friend 😉.
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#OnThisDay in 1996 the Magnificent Seven 🇺🇸 changed the landscape of U.S. #gymnastics forever by becoming the 1️⃣st women’s gymnastics team to capture GOLD for @TeamUSA.🥇🥇🥇🥇🥇🥇🥇 What are your most fond #Mag7 memories?.@TeamUSA @USAGym
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📣SURPRISE!🤰🏻Mike & I are so excited for spring ‘22 as we’re expecting #3! Our family is giving this baby an abundance of love already. #Preggersat40 To those facing challenges w/ pregnancy, please know we had a bumpy flight this time around & we’re sending positive vibrations 🤍
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@ByKimberleyA This clip should go a long way in describing the erratic phenomenon of “the twisties” 🌪 Objective onlookers can clearly see why it’s unsafe/unhealthy to perform gymnastics when the athlete’s software & hardware are not working together. Thanks for posting Kimberley!.
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Happy 2️⃣5️⃣th Anniversary to the Magnificent Seven 🇺🇸 This team changed the landscape of U.S. gymnastics forever. 🥇🥇🥇🥇🥇🥇🥇 What are your most fond #Mag7 memories?.#OnThisDay @NBCOlympics @OnHerTurf
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GOLDEN GIRLS 🥇🥇🥇🥇🥇.
okay on the real though, the official team name is ✨golden girls✨ (because oldest olympic team) . s/o to cecile🥹🤍.
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“As with the Karolyis, Eteri Tutberidze’s abuse was an open secret…the most prominent & powerful people & institutions in and around figure skating—the International Skating Union, NBC, & countless others—promoted a sanitized, fairy-tale version of the sport…”.
The brutal methods of Kamila Valieva’s coach have long been an open secret.
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When I spoke up about abuse--@USAgym didn't support me--I was left to fend for myself--and THAT'S WHY ppl don't speak up!
“We believe one instance of child abuse is too many. I assure that our efforts will continue to promote the safest environment possible.”
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The recent medal controversy at the Paris Olympics is an unfortunate situation that has taken an emotional toll on many gymnasts due to human errors. While controversies are not new to our sport, it's important to remember that the athletes themselves are the ones who suffer the.
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#OnThisDay at 1️⃣3️⃣ y/o I became the youngest 👶🏻 U.S SENIOR National Champion 🇺🇸🏆 in American #gymnastics history. August 18th, 1995
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@AdamRippon As a 14-year-old who competed at the #Olympics , I’ve never been in favor of age restrictions, but motherhood & situations like Valieva’s have prompted me reappraise my position.
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The Karolyis were constantly hiring & firing coaches, but I was so fortunate to develop a strong relationship with Alexander Alexandrov❤️🤍—that is, until he had sufficiently prepared me for the Olympics & the Karolyis could swoop in & take the credit for my success in 1995.
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@kcusc 🙄 Oh, absolutely, nothing says "sacrifice" like overtraining athletes, causing them to perform below their potential due to injuries at the biggest competitions of their lives, belittling their efforts, & abandoning them at the Olympic Games without a goodbye. Truly the unsung.
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#OnThisDay in ‘98 I won the all-around title at the Goodwill Games. I’m the only American 🇺🇸 woman to earn this title, and it still means a lot to me 🤍
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I applied for the High Performance Strategic Lead position on 3/28, and I interviewed with USA Gymnastics a month ago. I was just informed that I was not selected for the position. I wish the women of the U.S. National Team all the best. 🇺🇸.
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Celebrating the most decorated Olympic gymnast in U.S. 🇺🇸 history. This incredible achievement reminds us that true greatness lies in the relentless pursuit of excellence & the courage to push beyond our limits. 🤍 @Simone_Biles.
Simone Biles Is Now the Most Decorated U.S. Gymnast in Olympic History After Team Final Win
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#OnThisDay in ‘98 I won the all-around title at the Goodwill Games. I’m the only American 🇺🇸 woman to earn this title, and it still means a lot to me 🤍
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@mykaylaskinner You embodied the Olympic spirit as you represented yourself & Team USA 🇺🇸 with resolve & passion 🤗 We’ve been inspired by your Olympic journey! Take a bow! 👏🏻
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Happy 2️⃣7️⃣th Anniversary to the Magnificent Seven 🇺🇸 This team changed the landscape of U.S. #gymnastics forever. 🥇🥇🥇🥇🥇🥇🥇 What are your most fond #Mag7 memories?.#OnThisDay @NBCOlympics @TeamUSA @USAGym
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Showing the kids I coach some moves! This mama can still do it! #gymnastics #moceanu #gymnastforlife❤️
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No matter how long Simone decides to compete, let's not miss the opportunity to give her flowers NOW! 💐💐💐 @Simone_Biles @WCCentre2014.
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#OnThisDay at 1️⃣3️⃣ y/o I became the youngest 👶🏻 U.S SENIOR National Champion 🇺🇸🏆 in American #gymnastics history. August 18th, 1995 . @USAGym
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🚨A source tells me that the “one-touch” warm-up for event finals is up for discussion at the next F.I.G. Executive Committee meeting in January 2022. #olympics #gymnastics.
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#OnThisDay at 1️⃣2️⃣ y/o I became the youngest 👶🏻 U.S. JUNIOR National Champion 🇺🇸🏆 in American gymnastics history. August 25th, 1994 💜🖤 #Nashville . @USAGym
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❤️❤️ Anyone remember this from August 18th, 1995?.
#OnThisDay at 1️⃣3️⃣ y/o I became the youngest 👶🏻 U.S SENIOR National Champion 🇺🇸🏆 in American #gymnastics history. August 18th, 1995
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@Aly_Raisman I stand with you and support you. I'm sorry so you were harmed. It never should've happened, but you know you have my support. Chin up. Change IS upon us. I do believe that. #IStandwithYou.
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I was honored to qualify for two U.S. Olympic Trials, but I wasn't healthy enough to compete in either one. Above all else, I extend my heartfelt wishes for GOOD HEALTH ❤️ to all the athletes participating in the U.S. Olympic Trials. 🇺🇸.#USAGTrials24
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Partnering w/ @dove to discuss what really matters - abilities & athleticism #MyBeautyMySay
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@Simone_Biles 💯 Athletes pour their hearts & souls into reaching these incredible milestones, and they deserve the chance to savor their achievement without immediately being pressed about the future. Let them enjoy the moment—they’ve earned it! Given the limited opportunities the press has.
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#OnThisDay at 1️⃣2️⃣ y/o I became the youngest 👶🏻 U.S. JUNIOR National Champion 🇺🇸🏆 in American gymnastics history. August 25th, 1994 💜🖤 #Nashville #XfinityChamps
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In all sincerity, I’ve never seen Simone in better form—emotionally, spiritually, & physically. 💞.
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Happy 4️⃣0️⃣th Birthday @britneyspears ♥️♥️ Welcome to the 40 & Fabulous Club ✨Here’s to new beginnings!
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@BrittMcHenry Thank you for your kind words. Balancing glory with health is essential! Happy Independence Day! 🇺🇸❤️.
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Our family’s 2022 Fighter of the Year 👊🏻🫀.•Victoria Olympia Canales• has been a fan of #TheMMAHour from the womb to postop and beyond #heartwarrior @arielhelwani @NewYorkRic .@MikeCanales1
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Happy 2️⃣6️⃣th Anniversary to the Magnificent Seven 🇺🇸 This team changed the landscape of U.S. #gymnastics forever. 🥇🥇🥇🥇🥇🥇🥇 What are your most fond #Mag7 memories?.#OnThisDay @NBCOlympics
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Authenticity is not needing external approval to feel composed. I’m with The Funky One! @Benaskren.
'Cause I'm about to ruin.The image and the style that ya used to I look funky. But yo I'm makin' money, see So yo world I hope you're ready for me.
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Why doesn’t @gymnastics have a mixed team event at the @Olympics? 🤔 #Olympics Who wants to see this?.
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The Circle of Life: Today (Christmas Eve) is my father-in-law’s birthday. He passed away yesterday, and as we celebrate his life on Earth we look ahead to the splendor and blessings of a new beginning. I love you Dad. You will continue to be a guiding presence in our lives ♥️
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Over the last decade, when nobody would corroborate my accounts of abuse to the press, Alyssa was the one behind the scenes who stepped up. She's ALWAYS supported me, and now I have her back. @AlyssaBeckerman.
This took a long time for me to say. Thank you to all those coming forward. You are my inspiration. It’s a long story. Not sorry for speaking out #gymnastalliance
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That seems like an era long past…I hope the culture of gymnastics & youth sports is improving.
In 1996, at the age of 14, Dominique Moceanu, who had a tibia injury, was forced to compete in the Atlanta Olympics.
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#OnThisDay in ‘98 I won the all-around title at the Goodwill Games. I’m the only American 🇺🇸 woman to earn this title, and it still means a lot to me 🤍 @OnHerTurf
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I vividly remember how Penny wanted to become @Simone_Biles agent and was disgusted. I was so against it & spoke up. Remember Simone? You know I'm w/ you all the way.*** USA Gymnastics Was Investigating Larry Nassar. Nobody Told Simone Biles. - WSJ
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Why is it that I need five month 200 hour course to become a certified yoga instructor, but our sport only requires a four hour online course to become a gymnastics coach? Let’s add a comprehensive training course for the coaches while we are fixing things. I have ideas for it.
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📣 I made a little announcement at the .@GoldOverAmerica Tour💛 .#Preggersat40 @Simone_Biles @LaurieHernandez .@ChilesJordan .@grace_mccallum2 .@mykaylaskinner .@jadeacarey
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No matter how long Simone decides to compete, let's not miss the opportunity to give her flowers NOW! 💐💐💐 @Simone_Biles @WCCentre2014.
Seeing Simone Biles back on the floor just feels right! 🤩. #CoreClassic | Sat. 8ET | @cnbc and @peacock
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I was 13. Life has unfolded in countless ways since this moment, each chapter filled with its own joys, challenges, & growth. What a memory—one that reminds me how far we’ve come and how much we’ve yet to discover. ♥️ #neworleans.
⏮📹 the 1995 floor routine that made @Dmoceanu the youngest U.S. Women's All-Around Champion in history! . We can't wait for even more memorable moments when the 2025 U.S. Championships return to New Orleans!
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#OnThisDay in ‘98 I won the all-around title at the Goodwill Games. I’m the only American 🇺🇸 woman to earn this title, and it still means a lot to me 🤍
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#OnThisDay in 1995 I earned a silver medal🥈on balance beam at the World #Gymnastics Championships 🌍 at the Sun Dome Fukui in Sabae, Japan 🇯🇵🤍♥️. @USAGym
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@RexChapman Damning testimonies! The degree of sweeping, systemic failures continues to be revealed. I stand with these women & all of the survivors! 👊🏼.
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Heartfelt congratulations, JOSC! ♥️🤍💙 You left everything out on the competition floor, leaving no room for regrets. You have brought immense pride to your family, WCC, and Team USA 🇺🇸! @Josc_Roberson @WCCentre2014 .@JeffRobGym
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20 yrs separate us, but gold will link us 🇺🇸🏅@Simone_Biles @lzhernandez02 @Aly_Raisman @gabrielledoug @MadisonKocian
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CUTE 🥰 content for your feed. Our 2️⃣-yr-old🫀cardiac warrior, Victoria Olympia, is cheering on Team USA! 🇺🇸 A BIG thank you to 🤗 GK for providing the stunning Team USA replica leotards! @gkelite @TeamUSA @MoceanuGym . #cardiacsurgery #heart #chd #congenitalheartdefect #tapvr
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2️⃣5️⃣ years ago dreams were realized in Boston. Who will be named to Team USA 🇺🇸 this evening? Who will be the reserve athletes? #GymTrials21
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