
Dillon Lyrek
@DillonLyrek
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Here for the truth, to help solve problems/issues, entertainment, humor, and connect with real people.
United States of America
Joined February 2023
I would recommend more than 30 minutes of sunlight. but https://www.sunlightinside.com/light-and-health/how-much-natural-light-do-we-need-for-our-health/.
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Yes. Tried it myself. Very effective.
The Sun: Your Health Ally, Not Your Enemy ☀️ . The sun is often seen as a threat to our health, but it’s actually one of your best allies when it comes to disease prevention. Over 1,200 scientific studies highlight how the sun plays a key role in protecting against various
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