Alan Watson
@DietHeartNews
Followers
60K
Following
12K
Statuses
48K
Diplomacy not War! Analyst: Medical/Political elite policies. Patient advocate; nutrition not drugs. Support traditional farming; traditional high(er) fat diet.
Texas, US
Joined December 2009
10 June 1963, John F. Kennedy: "For, in the final analysis, our most basic common link is that we all inhabit this small planet. We all breathe the same air. We all cherish our children’s future. And we are all mortal. The time has come to change our thinking so that we can... continue to cherish our children." 1946: Albert Einstein declared that the atom had changed everything except our way of thinking, and that we were therefore heading for an unprecedented catastrophe. Have Western leaders forgotten this?
7
9
34
"Nothing in the absorption, transport & storage of dietary fat, saturated or otherwise, has anything to do with LDL. If you have lived all your life & didn't know this, don't worry, you have virtually the entire medical profession to keep you company. " -- Malcolm Kendrick, MD
0
1
1
Keys' hypothesis that cholesterol causes coronary disease got a head start because cholesterol was easy to measure. But, as the measurement technology became more sophisticated, the complications that arose implicated grains & sugars as the agent of heart disease. -- Gary Taubes
0
0
11
@jakeshieldsajj Hitler, Austrian, loved his mother (who died of cancer); was often beaten by his father. Military records: Never promoted due to homosexual activity. A vegan who loved opera. First job: Chancellor of Germany (30 January 1933). He married Eva in the bunker. Suicide next AM.
2
1
2
@SilentlySirs Yoav Gallant, former Defense Minister of Israel, confirms that Hamas had agreed to a ceasefire deal in April 2024 - that was rejected by Israel. Nine months later, thousands more dead, under pressure from Trump, Netanyahu had to negotiate and agree to the same deal with Hamas.
0
1
3
@DougAMacgregor Yoav Gallant, former Defense Minister of Israel, confirms that Hamas had agreed to a ceasefire deal in April 2024 - that was rejected by Israel. Nine gruesome months later, under pressure from Donald Trump, Netanyahu had to negotiate and agree to the same deal with Hamas...
0
0
4
@rarehmanbutt @Kahlissee Yoav Gallant, former Defense Minister of Israel, confirms that Hamas had agreed to a ceasefire deal in April 2024 - that was rejected by Israel. Nine gruesome months later, under pressure from Trump, Netanyahu had to negotiate and agree to the same deal with Hamas.
0
0
0
@talkrealopinion According to Kyiv TV channel 1-1, ovber one million Ukrainian fighters are KIA, MIA, POW's or are wounded and permanently disabled. (Ukraine's new poorly trained recruits are deserting in large numbers.) According to Baltic-based Mediazona, Russian KIA is about 84,000.
0
4
7
@MyLordBebo Con man Zelensky is a serial liar. There are no North Korean troops in Kursk or in the #Ukraine. Zelensky's Kursk gambit was a colossal blunder, now the graveyard of tens of thousands of AFU troops. Meanwhile, Ukraine's last fortified cities are folding like cheap lawn chairs.
1
0
7
@LondonCat5 Liver-made-fat (excess grains/sugars) is measured as Triglycerides (TG); delivered by VLDL. When this fat bounty is off-loaded. VLDL morphs into LDL, now delivering mostly cholesterol. As the liver makes TG, HDL's protein are recycled; HDL is reduced. TG:HDL ratio predicts risk:
1
0
1
@naturalguy @ProfTimNoakes Thank you, I'll read the link, but, in advance, it sounds like another convoluted, slanted study... especially when higher LDL is not associated with heart disease in this large UCLA study using an AHA hospital database of 136,000 patients.
2
0
0
They lied about butter, the most complex food fat. They lied about eggs, gold standard of protein; lied about B-vitamin/Carnitine-rich red meat; lied about anti-microbial coconut oil; lied about vitamin D-rich lard & vitamin A-rich liver. They lied about salt & the sun...
2
16
51
@Kahlissee Netanyahu let 7 October happen. IDF spies in Gaza witnessed the wall breakout rehearsals. Netanyahu allowed the Nova Dance party to be cited 3 miles from #Gaza wall. IDF helicopter gunships killed most of the civilians that day. [Hamas did not have firepower to do blow up cars.]
6
15
23
@wallacemick Netanyahu let 7 October happen. IDF spies in Gaza witnessed the wall breakout rehearsals. Netanyahu allowed the Nova Dance party to be cited 3 miles from #Gaza wall. IDF helicopter gunships killed most of the civilians that day. [Hamas did not have firepower to do blow up cars.]
0
0
1
@SprinterObserve Netanyahu let 7 October happen. IDF spies in Gaza witnessed the wall breakout rehearsals. Netanyahu allowed the Nova Dance party to be cited 3 miles from #Gaza wall. IDF helicopter gunships killed most of the civilians that day. [Hamas did not have firepower to do blow up cars.]
0
2
6
@BRICSinfo At a surreal, theater-of-the-absurd press conference, a servile-looking Trump - with the casual air of someone ordering a breakfast sandwich - blubbers his plans for one of the biggest mass ethnic cleansings in modern history. #Gaza
1
0
1
@dancohen3000 At a surreal, theater-of-the-absurd press conference, a servile-looking Trump - with the casual air of someone ordering a breakfast sandwich - blubbers his plans for one of the biggest mass ethnic cleansings in modern history. #Gaza
1
0
0
@Partisangirl At a surreal, theater-of-the-absurd press conference, a servile-looking Trump - with the casual air of someone ordering a breakfast sandwich - blubbers his plans for one of the biggest mass ethnic cleansings in modern history. #Gaza
1
4
8