Dennis Hepworth🇺🇦🇺🇦✝️
@DennisHepwort13
Followers
4,433
Following
4,048
Media
2,650
Statuses
6,441
Broker - KW Midtown Direct Realty, Family Man, New Jersey, Weightlifter, Bodybuilder, Tough Mudder , Brazilian Jiu Jitsu, Bostonian & Left Handed
Short Hills NJ
Joined July 2020
Don't wanna be here?
Send us removal request.
Explore trending content on Musk Viewer
Sinwar
• 1173497 Tweets
Hamas
• 732935 Tweets
#يحيي_السنوار
• 433966 Tweets
Bear
• 262831 Tweets
Bluesky
• 259827 Tweets
Monsalve
• 105631 Tweets
Tyler
• 102857 Tweets
#TUDUMNaLata
• 100507 Tweets
غير مدبر
• 97042 Tweets
Rafah
• 86323 Tweets
UNRWA
• 84884 Tweets
Niall and Harry
• 83925 Tweets
O Louis
• 51628 Tweets
Louis Tomlinson
• 49844 Tweets
Louis y Zayn
• 49200 Tweets
ابو ابراهيم
• 48881 Tweets
Mark Cuban
• 42956 Tweets
#GHGala7
• 40287 Tweets
Corinthians
• 38258 Tweets
Niall y Harry
• 35907 Tweets
Payno
• 33456 Tweets
Isabel
• 32447 Tweets
Silvia
• 31406 Tweets
Macaya
• 28681 Tweets
対象作品
• 22235 Tweets
Tapia
• 22081 Tweets
Sofía Delgado
• 20414 Tweets
Vural Çelik
• 19872 Tweets
Broncos
• 18574 Tweets
BAUTI X ALGO DE MÚSICA
• 16379 Tweets
Kawhi
• 14705 Tweets
ENIGMA DO MEDO
• 13200 Tweets
Pinned Tweet
Getting Lean - Going on 4th month of Keto Diet - Eating very clean and avoiding alcohol - Feeling awesome - I turn 63 yrs old next month 💪
#Keto
#Diet
#Dedication
#birthday
#grateful
2
1
8
30 yr comparison - Pic on left on left I am 30 yrs old vs current pic on right 60 yrs old - I now have more muscle and ink 💪🏻
#bodybuilder
20
6
200
I am turning 61 yrs old next month and feeling awesome - I feel like I am in my 40’s
#FamilyMan
#bodybuilder
#weightlifter
#realtor
28
3
140
Today is my birthday and I am extremely grateful. I have done 62 revolutions around the Sun. Age is a just a number and I feel like a man in my 40’s. I always look ahead to set goals and aim to achieve PR’s and make gains. Moreover I strive to being respectful and helpful
28
4
126
Happy Monday - 60 years young - throwing up the 110 pound dumbbells
#gym
#weightlifter
#chest
#DumbbellChestPress
18
3
122
20 year challenge - pic on left with my son taken in 2002 vs pic on right taken in 2022 - I have more muscle and ink now than I did 20 yrs ago
#bodybuilding
#weightlifting
7
4
80
Working hard to leaning out - Making good gains - By the way , I am 60 yrs old
#Powerlifting
#weightlifting
#nutrition
#diet
#300PushUpChallenge
#pullUps
11
4
72
Check it out - I am repping out incline dumbbell chest press with 115 pound dumbbells in each had
#bodybuilder
#StrongAsFuck
14
0
75
Summer 2022 PR - Incline Dumbbell Chest Press with 120 lb dumbbells
#dumbellchestpress
#PR
#Goals
#Gains
#Grateful
8
3
69
Staying Strong - pic on left with my son 33 yrs old taken in 1995 and pic of me taken now in 2022 as a 60 yr old - Feeling awesome
#Bodybuilder
#weightlifter
8
1
68
Repping out 225 on bench press this morning - Got 16 reps - lifting is great therapy for me - had a problem earlier in week which was really bothering me - with time and lifting my problem is becoming less of a problem and feeling good - Excellent Therapy
#bodybuilding
8
2
61
4
2
68
30 yr comparison - Pic on left on left I am 30 yrs old vs current pic in 2022 on right 60 yrs old - I now have more muscle and ink 💪🏻
#bodybuilder
8
3
61
22 yr physique comparison - pic on left taken in 2022 vs pic on right with my son taken in 2000 -
#weightlifter
#bodybuilder
9
2
58
Repping out with the 110 pound dumbbells -
#Powerlifting
#DumbbellChestPress
#Dedicated
#StrongAsFuck
11
3
54
42 year challenge - I am on left taken now vs pic of me as an 18 yr old lifeguard
#bodybuilder
#weightlifter
11
0
57
I am strong as an ox - getting a few reps with 120 pound dumbbells -
#dumbbellchestpress
#bodybuilder
#weightlifter
#ox
8
2
55
Took a red eye back from Los Angeles last night and arrived in NJ at 6:30 am - Back to the grind and repping out hundred pound dumbbells
#Weightlifting
#gym
#grind
6
1
58
Pic of me on left taken over past weekend currently 60 yrs old vs pic on right when I was 19 and was a life guard - Not too bad 41 yrs later
#powerlifting
#weightlifting
#diet
#fitness
#PositiveVibesOnly
7
2
49
I am 62 years young but feel like a man in his 40’s
#diet
#nutrition
#bodybuilder
#weightlifter
#brazilianjiujitsu
12
4
52
TGIF - Hit chest and back. Did 3 sets repping 225 lbs for 10 reps and finished up with 3 sets with 275 lbs. Did quality reps and looking to hit 18 clean reps with 225 lbs by end of summer.
#benchpress
#benchpress225
#chest
#Monday
#equinox
22
2
54
Happy Tuesday 90 degrees outside but very comfortable inside gym - good chest day - did 16 reps with 225 pounds on bench press - i then went heavy using slingshot and got up to 4 reps 300 lbs.
#weightlifting
#bodybuilder
6
1
53
Weighted Push-ups with 180 pounds on my back - Strong as an Ox
#pushups
#WeightedPushups
#weighlifter
#bodybuilder
6
4
50
Happy Thursday - 7 am workout - 3 set of pull-ups w/10 reps, 100 push-ups straight through, Kettle Bell squats, lunges and interval running on treadmill - Growing my lats
#powerlifting
#weightlifting
#back
#PositiveVibes
5
5
48
New PR this morning repping with 120 pound dumbbells -my form could be better but was happy with PR - love setting and meeting goals 💯💪🏻
13
0
48
Tuesday Morning Workout - Got the Clark Kent thing going on with the glasses. Getting good gains
#bodybuilding
#gains
7
0
47
Doing the work - Hit the gym today and did heavy bench press, pull-ups, push-ups and did running intervals on treadmill
#powerlifting
,
#weightlifting
#motivated
6
2
47
Feeling Strong - 15 reps with 225 pounds on bench press - Not bad for a 60 yr old realtor
#weightlifter
5
2
43
12
2
45
TGIF - Today is Cathy’s and mine 33rd year wedding anniversary. To celebrate, I did 17 reps with 225 pounds on bench at gym this afternoon - my goal by the end of this year is 21 reps.
#weddinganniversary
#BenchPress
#225
#NFLCombine
#goals
#gains
#grateful
12
0
48
300 push-ups a day for all of 2022 - Have done over 22,000 since Jan 1 2022 Getting good definition from this push-up challenge -
#300PushUpChallenge
#Powerlifting
6
5
42
Fe eling Strong - Doing reps with the 120 pound dumbbells on incline chest press
#Weightlifting
#bodybuilding
2
1
45
5
2
43
5
1
45
Pics of me - left taken now at 60 yrs old vs right taken when I was 19 yrs old - I have aged well in 41 yrs - I have more muscle and ink now -
#powerlifting
#weightlifting
#ink
#tattoos
9
2
43
30 yr challenge - photo of me on left was taken in 1994 as a young Dad vs photo on right taken now as a young 62 year old. I have more muscle and ink now vs 30 yrs ago
#fitness
#weightlifting
#dedication
6
3
43
4
4
44
18 yrs later - pic on left now vs pic on right taken in 2004 with my sons Matt & John in Lake Placid - Feeling Awesome
#Bodybuilder
#Weightlifter
6
1
41
Happy Sunday - Just cranked out 100 push-ups straight through without rest - Doing 2022 challenge of 300 push-ups a day in addition to lifting, cardio and pull-ups - Getting good definition and getting jacked
#300PushUpChallenge
#powerlifter
#pullups
#cardio
#weightlifting
1
3
38
Pic on left taken now 60 yrs old vs pic on right taken in 2000 as a young Dad - not bad 22 years later
#weightlifter
1
0
42
7
0
42
27 year challenge - pic on left from this year vs 1995 - Feeling awesome at 61 yrs old
#Bodybuilder
#weightlifter
4
0
42
Happy Tuesday - Pressing 110 pound dumbbells this morning -
#Powerlifting
#StrongAsFuck
#Dumbbells
#Chest
2
1
42
TGIF - Awesome Push - Pull workout this afternoon - 5 sets of wide grip pull-ups and incline dumbbell chest press and push myself to rep out with the 120 pound dumbbells - Following the wisdom of Jedi Master Yoda: “Do or Do Not - There is No Try”
#dumbbellchestpress
#Yoda
#TGIF
6
2
42
Awesome afternoon - Hit biceps and triceps hard at the gym and just got new haircut - Feel like a million dollars
#Powerlifting
#weightlifting
#haircut
6
0
39
61 yrs old on left vs 18 yrs old on the right when I was a lifeguard. Feeling awesome
#gains
#goals
#bodybuilder
#weightlifter
4
1
41
Happy Birthday to my chocolate lab - Cooper - He turns 13 yrs old today -
#HappyBirthday
#ChocolateLab
#DogLover
#MansBestFriend
7
0
39
19 yr photo comparison - pic on left taken in 2022 vs pic on right with my sons taken in 2003 - Feeling Awesome 💯👍💪🏻
#bodybuilder
#weighlifter
3
0
36
Training to benchpress over 300 lbs - Using slingshot, I did one rep of 315 lbs
#BenchPress
#BenchPress315
#Dedication
#Grateful
5
4
41
Cranked out my 300 push-ups and finished session out in snow with my one arm push-ups
#BostonStrong
#PushupChallenge
#Powerlifting
#Weightlifting
4
4
38
A few reps with 120 pound dumbbells - just had to go for it
#inclinedumbbellpress
#nevergiveup
4
0
40
Today - I did the 15K Tough Mudder event in San Bernardino - Had an awesome time - Temp was 90 degrees -Met some great people today -
#ToughMudder
6
2
38
Excellent session at gym - hit a new PR and repped 115 pound dumbbells - I have my sight on the 120’s - Feeling Strong 💪🏻
#Bodybuilder
3
0
38
Working in my new Home Office between workouts today
#Realtor
#KW
#KellerWilliams
#Bodybuilder
#Weightlifter
#SunsOutGunsOut
4
1
37
Happy Sunday - Hitting Incline Dumbbell Chest Press - Feeling Awesome and Repping 110 pound dumbbells - Sporting Superman workout shirt 💯👍
#bodybuilder
#weightlifter
#110
3
1
37
Have done about 33,000 push-ups since starting 300 push-ups a day challenge beginning of year
#300pushupschallenge
💯💪🏻
4
1
36
Gearing up for 2023 pushup challenge starting Jan 1 - 300 push-ups everyday for 2023
#300pushupchallenge
#pushups
#goals
#gains
5
5
39
Putting some size on my arms - My tattoos are giving me a “Badass” look 💪🏻
#Powerlifting
#SunsOutGunsOut
2
1
36
3
0
36
Happy Wednesday - Chilling on this 93 degree day with Cooper 💪🏻🕶😀👊
#Bodybuilder
#Weightlifter
#DogLover
#ChocolateLab
#Cooper
2
0
37
Saw my Orthopedist today - Strained lower back Tuesday lifting heavy - X-Ray looked good and doctor recommended I take a week off from lifting. I am feeling much better now Doctor could not believe I am 60 yrs old 💯💪🏻👍
#weightlifter
#bodybuilder
3
0
36
This morning I did 320 pounds on the bench press for 1 rep - I did try 325 after and failed but feel very good on getting 320 up
#Powerlifting
#Weightlifting
#BenchPress
#320
#Goals
#Gains
#Strongman
4
2
36
2
1
34
20 yr comparison - Pic on let taken 20 yrs ago with my sons vs current pic on right
#powerlifting
#weightlifting
#diet
#nutrition
2
2
32
2
1
33
1
2
34
2
2
34
Lake Placid Workout last winter - Hitting the push-ups
#300PushupChallenge
300 pushups a day for whole year
1
1
34
TGIF -Finished my 6 am workout with included chest press with 120 pound dumbbells - Not too bad for a 60 year old
#gains
#goals
#grateful
#bodybuilder
#weightlifter
3
1
32
TGIF - Snow Day Workout - Pull-ups, kettle bell swings and running - Hitting heavy bench press next. Set a goal of doing 20 wide grip pull-ups in a row for 2022 and hitting 350 bench press and doing 300 push-ups a day 💪🏻💯👍
#powerlifting
#pullups
#benchpress
#pushups
0
5
26
Repped out with the 110 dumbbells this morning - my goal is to get to 120 pound dumbbells by this fall
#powerlifting
#weightlifting
#gains
#goals
1
4
30
