Delsea Boys Track and Field
@DelseaTrack
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The home of the Delsea Regional High School Boys Track and Field program. 12x State Champions, 16x Sectional Champions.
Franklinville, NJ
Joined January 2013
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Video of Josh Awotunde 71-1.5 today. He’s grinded for years to get to 70 and never quit! He is what Delsea is all about!
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Proud to have our Unified Track and Field team practicing with us today! They were working hard!
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Jason Nwosu places 3rd at New Balance Outdoor Nationals with a throw of 63-0 and is an All-American! Congratulations Jason!
@SJTrack
@delseaathletics
5
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Josh launched a big one today in Italy! 22.00 meters / 72’2” . Unbelievable
@SJTrack
@delseaathletics
@Not_Tunde
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Proud to announce that Jake Nwosu has committed to West Point. Congratulations to our 2x State Discus Champion.
@JakeNwosu
@delseaathletics
@JFriedman57
@njmilesplit
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What a performance tonight from Josh. The 18th best throw EVER at 22.29m.
@whatsnexttune
@delseaathletics
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61-11 for Jason Nwosu! School Record, NJ
#1
, US
#7
@njmilesplit
@SJTrack
@delseaathletics
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Josh Awotunde places 3rd at USATF National Championships and will represent Team USA at the IAAF World Championships in July!
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Coach Allonardo has been instrumental in the success of our program. He has guided so many of our boys and girls to successful high school and college careers in the pole vault. His work ethic and commitment to all of our athletes is vital to our success. Thanks Coach A!
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We are extremely fortunate to have great kids with great families. When parents and athletes get together to build their own practice areas it becomes obvious why we have had success.
1
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Tonight at Cherokee Throwdown, Junior Jonathan Harris jumped to
#2
on our all time indoor list with a throw of 60-0.25.
1
5
51
Was great to have Josh Awotunde at practice today to help the guys. Thank you Josh!
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7
50
Congratulations to Jason Nwosu who placed 2nd today in the Shot Put at Meet of Champions with a throw of 62-7.5
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Two school records go down! Khaliel Burnett goes 50-4 to win triple jump and 4x800 of Mayhew, Kane, Tenenberg, Szwed goes 7:53 to break school record. Great job
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Josh Awotunde at the World Indoor Championships in Belgrade. Josh is currently the
#4
thrower in the World ! Check him out on Saturday at 2:40 pm on NBC/Peacock.
0
4
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Congratulations to Jason Nwosu who signed his NLI with Division 1 William and Mary!
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Not the day they wanted but still a great showing by the Shot Put crew tonight at the Meet of Champions. Jason Nwosu placed 2nd, Josh Caudill 12th and Greg Masso 14th. Not bad having 3 of the top 14 in all of New Jersey! Proud of this crew!
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Andrew Littlehales was a beast this weekend winning the 1600 and 3200 Group 3 State Championships. Coach Deck has done an outstanding job with him! Congratulations to both.
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Special Team Effort this weekend...NJSIAA Group 3 Champs
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Jason Nwosu breaks Josh Awotunde’s Delsea School Record today in the Shot Put with a throw of 62-6.5. Congratulations Jason!
@njmilesplit
@SJTrack
@delseaathletics
1
4
45
The 4x800 ended the night with one of the best performances our Boys program has ever had. 7:49.95 for the win and the school record in a loaded race. Big time heart and determination shown by these 4 young men
0
8
43
Congratulations to Jason Nwosu who was named SJTCA 1st Team All-South Jersey in the Shot Put. Jason currently is the
#9
ranked thrower in the US and his PR of 62-0.5 is the 5th furthest throw in South Jersey history. What a season!
1
2
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Ryan Jillard jumped 12’6” yesterday in Pole Vault to Place 2nd. Last winter, Ryan could not clear opening height but he did not give up. Hard work and commitment. Ryan represents everything we want our program to be about. Great job Ryan.
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Andrew Littlehales ended his High School career tonight at New Balance Nationals running 5000m in 15:00.39 and placing 8th in the nation. A great career capped by a great race!
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Congratulations to Josh for making his 2nd straight World team by placing 2nd at the USATF Championships
@TwentyTunde
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It has been a special run for our program over the past 3 years. Seniors Damir Lomax, Nico Morales, Marco Morales and Shaikyi Hannah have been major contributors to many team titles and have had much individual success. We appreciate all they do.
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Congratulations to Nigel Berry who has committed to Georgian Court University on a Track and Field scholarship. Nigel has overcome adversity and worked hard to earn this opportunity. We are very proud of him and wish Nigel the best of luck!
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NJ Group 2 Pole Vault Champions Vince Coppola and Jarrod Brovero
@delseaathletics
http://t.co/dIDqI000mk
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1:58.53 today for Borguet-Vargo-Lomax-Hannah l in the Swedish Medley Relay at Eagle Invitational for 1st and a US
#6
time. See these boys will be going to Greensboro, NC!
0
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Good luck to 2013 Alum Josh Awotunde who will be competing in his first meet as a professional on February 9 at the prestigious Millrose Games in New York City.
0
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Josh Awotunde breaks the 70 foot barrier! Unreal!
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Congratulations to Colin Kane on his commitment to run at St. Joesph’s University. Colin has been critical to the recent success of the program. We wish you all the best
1
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Congratulations to Josh Awotunde who earned All American honors last night by placing 5th in the Shot Put at NCAA Championships
1
12
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Great to have Delsea legend Josh Awotunde come in and get some throws in with us today. Best of luck to Josh on his quest to make Team USA for the 2020 Summer Olympics in Tokyo.
0
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38
Khaliel Burnett places 4th at Penn Relays with a jump of 49-1.75. 2nd highest American finisher.
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Nico and Marco Morales broke the New Jersey Pole Vault Relay Record tonight at 29-0! Nico 15-6, Marco 13-6. Congratulations!
0
5
34
Congratulations to Khaliel Burnett NJ G3 Triple Jump Champion at 47' 3/4"
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Could not be prouder of my guys. We fought through injuries and adversity to win a STATE TITLE against some of the best programs in New Jersey. Just keep doing what you do. You are special!
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Congratulations to Andrew Littlehales who has committed to West Point! Congratulations!
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Congrats to Jarrod Brovero who will be attending and vaulting for Rutgers next year.
@NJMileSplit
@lambo2126
@
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34
It was two years ago today that we had two Meet Of Champions Winners. Our 4x800 of Colin Kane, Billy Mayhew, George Tenenberg, Mike Szwed and Khaliel Burnett won his 2nd Title in the Triple Jump. A day that will never be forgotten.
0
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Two Class of 2013 Delsea Alumni at USATF National Championships: Nick Costello (Asst. Coach at U of Wyoming) and Josh Awotunde (5th yesterday in Shot Put). Proud of these two alums.
0
2
35
Andrew Littlehales breaks both the South Group 3 and Delsea 3200 record today , winning it in 9:10.39
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Boys 4x100 wins Group 2 State Title in 42.23. Aidan Borguet-James Vargo-Damir Lomax-Shaikyi Hannah.
0
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2024 NJ State Group 3 State Relay Champions! Unbelievable effort by the guys today
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We had some Seniors out on D1 college visits this past weekend. Jake Nwosu (Naval Academy) and Nico and Marco Morales (High Point). These guys get it done in the classroom and are 3 of the best field athletes in NJ. Proud of them!
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Proud to be hosting the NJSIAA Cross Country South Sectional Championships on Saturday. Good luck to all runners!
0
10
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One of the best days of the preseason working with our Unified Track and Field athletes
0
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2023 Group 3 South Champions. These guys came up huge to beat some great teams and win our 6th straight Sectional Championship.
0
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We have many seniors who will run/jump/throw at the next level. Mike Szwed (St. Joseph’s U.), Bill Goldsborough (Georgian Court), Tymir Kizee (Georgian Court), Khaliel Burnett (Monroe College),Keon Grady (Stockton) Billy Mayhew (TCNJ), Will Sneathen (Pitt). Very proud of all.
0
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32
Matthew Littlehales won the Freshman Division of the Cherokee Challenge in the third fastest Frosh time in the history of the meet, covering the 2 mile course in 10:12.
0
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34
Another win for Andrew Littlehales today at Briarwood. 16:11 is the fastest time for a Delsea runner in school history on this course. Great job!
@delseaathletics
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34
Delsea Alum Josh Awotunde with the best Shot Put throw in the nation so far.
@delseaathletics
@NJMileSplit
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Josh Awotunde will be competing for Team USA in the World Championships In the Men’s Shot Put finals at 10:00 pm ET on Friday night looking to advance to the Finals.
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34
Congratulations to Junior Greg Masso who was named 1st Team All-South Jersey in the Shot Put. Greg has a PR of 54-8 and is already a 3x MOC qualifier. Greg will end up his indoor season on Saturday in the Championship division at Nike Indoor Nationals in New York City.
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Thank you Franklin Twp. PD and all the administration and parents who support us. It is much appreciated
1
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Goldsborough 57-9.75, Gilliano 53-1, Sneathen 51-11.75. Great way to end a great season with three special kids. Thank you for all your work and commitment.
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31
4x200 of Christian Langston, Xavier Wyatt , Dante McGrenehan and Julian Conigliaro wins the Ocean Breeze Elite Invitational in a school record time of 1:29.33!
0
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32
Off the driveway into the yard. No excuses here, just get it done. Big throw from Joe
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29
Good luck to Bill (SP), Khaliel (TJ), Keon (TJ) and Ashley (PV) at New Balance Indoor Nationals this weekend. They will all be competing in the Championship Divisions.
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Congratulations to Rick Kurczeski who will be throwing at Rowan University. Rick has been a 2 year varsity letter winner and was on our State Champion Shot Put Relay this winter.
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Coach Allonardo has built quite a Pole Vault team. Marco, Ryan and Nico scored 18 points to spark the team to their 2nd straight State Championship. Hard work and year round commitment always comes up big when it counts most
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1
31
4x800 and Khaliel Burnett are New Jersey State Champions!
0
7
31
Congratulations to Khaliel Burnett who won the Triple Jump today with a Penn Relays Qualifier of 47’1”. The Jump is
#1
in NJ and
#3
in the Nation.
@delseaathletics
1
3
31
Class of 2024 Greg Masso working hard to transition from the glide (55-4.75 PR) to the rotation for his senior season.
0
2
31
60-9 and the win in the Shot Put for c/o 2025 Jonathan Harris at Woodbury Relays
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4
32
Group 3 South Sectional Champions. Seniors were awesome this weekend.
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3
32
Colin Kane runs a nice 4:23.54 full mile today at The Hispanic Games. Great job Colin
0
6
29
Rico Barnett wins Group 3 State High Jump at 6-6
1
3
30
Jason Nwosu wins Easterns with throw of 61-5 and Josh Caudill places 2nd with a throw of 54-6.5
0
1
31
Jason Nwosu shattered the school record today at Group 3 states, winning with a distance of 63-2.5
1
1
30
Coach Ron Deckert with Colin Kane at SJTCA XC All South Jersey Banquet
0
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31
60-3.5 for Jason Nwosu, Group 2 South Champion
0
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