FIFTY DAYS SOBER TODAY!
It’s taken me a few days (and I came VERY close to having a drink last night) but my head is back in the game!
10K done on the bike in 19mins 5secs today!
👊🏻💙
#RecoveryPosse
I didn’t break any records today but I got it done regardless! I’ve found myself in a bit of a funk today so it was important I got it done!!
It’s day 25 sober today and already excited about hitting 30 days which was my first target when starting!
Let’s go!!
#RecoveryPosse
I got it done in 19mins 13secs today! I didn’t break any records today but I came so close to not doing it at all so that’s a win for me!
I’m 33 days sober today! I have been feeling a bit complacent but I know a beer isn’t an option and I need to stay strong!
#RecoveryPosse
I’ve had a weird couple of days and found myself in a bit of a rut but I had a strong word with myself and got it done! I did what I needed to do and I’m feeling so much better for it!
10K done on the bike in 19mins 20secs!!
Oh, I’m also 36 days sober today!!
#RecoveryPosse
I’m back to day one tomorrow!
I am so sorry!
I had a nice evening so it’s not all regret….let’s think of it as a lesson! I can’t drink again as I’m an addict!
It’s as simple as that!
…..we go again!!
👊🏻💙
#RecoveryPosse
THREE MONTHS SOBER!
I do miss the social aspect of drinking but I know if I have a few beers then within a week of having that first beer, I’ll be back drinking as I was and it’s simply not worth it!
Three months sober!
Forever to go!
👊🏻💙
#RecoveryPosse
Day FORTY NINE!
I make that SEVEN WEEKS SOBER!
…..who would have thought it eh!?
I’m feeling good, training and diet haven’t been what they should have been this week but I’ll do my best to be more disciplined from tomorrow!
💪🏻💙
#RecoveryPosse
Day eleven sober….DAY ELEVEN!
I’m feeling good….positive, alert, alive ANDDDDD I am starting to like myself again….not bad at all is it!!??
💪🏻💙
#RecoveryPosse
Day TWENTY FOUR!
I had a dream last night that I was drinking which didn’t sit well with me at all so I got up, stayed disciplined and got on the bike!
5K done in 16mins 46secs!
…..one day closer to one month sober!
💪🏻💙
#RecoveryPosse
TWO MONTHS SOBER!
It’s only when you look back you realise how big you were, what you were doing to yourself but I truly believe I was using alcohol to escape my reality as my opinion of myself had got so low!
Proud.
Content.
Thankful.
💪🏻💙
#RecoveryPosse
Day SEVENTY!
I make that TEN WEEKS SOBER!
It’s not always plain sailing and the brain likes to try and play tricks on itself but in those moments, I need to remind myself how far I’ve come and why I’m doing this!
💪🏻💙
#RecoveryPosse
I’ll be getting on the bike over lunch after running some errands this morning but I’m in a celebratory mood today!
I’M FORTY DAYS SOBER TODAY!
Where is my medal?
Where is my certificate?
Where is my alcohol free champagne!!??
#RecoveryPosse
Day FORTY THREE!
It’s Monday and into another sober week! I’ve got a lot of thinking to do where I am professionally but that’ll keep the brain eh!?
Thanks for all your lovely messages last night when I was having a real rough day!
👊🏻💙
#RecoveryPosse
FORTY DAYS SOBER!
I’ve been so consumed with work that my daily routines haven’t been what they should have been but I got it done today!
5K done on the bike in 15mins 55secs!
NEW PB!
💪🏻💙
#RecoveryPosse
Day FIFTY NINE!
I had my first ‘night out’ since going sober on Monday evening in Central London with one of my closest friends and it was so nice to just laugh non-stop and even nicer to not have a single urge to have a drink!
💪🏻💙
#RecoveryPosse
Day TWENTY ONE!
THREE WEEKS SOBER!
I’m feeling positive, grateful, proud and I have a real spring in my step today! I’m slowly starting to feel like me and believe it or not, I’m starting to like myself again!
💪🏻💙
#RecoveryPosse
It’s a late check-in but day fifteen is done and I’m still sober!
I am STRUGGLING so it’s bedtime for me!
Goodnight you lovely bunch!
👊🏻💙
#RecoveryPosse
Day FIFTY THREE!
….three days until I hit two months sober but as always, one day at a time!
5K done on the bike in 16mins 33secs today!
👊🏻💙
#RecoveryPosse
Day SIXTY THREE!
NINE WEEKS SOBERRRRR!
I look and feel exhausted today but that’s what happens you run a pub and it gets to the end of the week I guess!?
I’m sober and right now that’s the most important thing!
👊🏻💙
#RecoveryPosse
I got it done in 19mins 32secs today!
It wasn’t my quickest time but certainly wasn’t my slowest! I’ve had a busy afternoon but stayed disciplined and did it!
I’m 32 days sober today which is mind-blowing and only I’m getting stronger and more resilient!
#RecoveryPosse
Day THIRTEEN!
It’s always tough trying to get out and get it done at the weekends so just a small walk today!
Can’t believe I’m two weeks sober tomorrow!
💪🏻💙
#RecoveryPosse
…..look what alcohol has done to me in twelve months!
I’m not proud of it but I’ve probably had a drink every day since that first picture was taken!
I was extremely honest with my family and closest friend last night about my drinking so today is DAY ONE!
#RecoveryPosse
Day EIGHTY SEVEN!
I’ve had a rough few days for one reason or another but I’ve confided in friends who have been great!
I go away to Cyprus on Saturday morning for my first sober holiday!
It’s another ‘first’ and a new challenge but going to do my best!
💪🏻💙
#RecoveryPosse
Day NINETEEN!
….three weeks sober is in touching distance!
It’s back to reality for me today with running a business but the sun is shining which makes things that little bit easier!
👊🏻💙
#RecoveryPosse
NINETEEN!
How is everyone feeling today? I’m still feeling exhausted and tired but I’m pretty sure I’m just going through the motions!
I’m one day closer to three weeks which is my third big milestone!
It’s day nineteen!
I will not drink today!
Let’s go!
👊🏻💙
#RecoveryPosse
Day FORTY FIVE!
I can’t seem to find any consistency at the moment with my workouts but I’m focusing on staying sober with everything else happening but I got it done today!
5K done on the bike in 16mins 12secs!
👊🏻💙
#RecoveryPosse
Day FORTY ONE!
I’m feeling a little better this morning after a tough couple of days! It’s not easy but I need to trust in the process and believe all of this will be worth it!
👊🏻💙
#RecoveryPosse
Day SEVENTY SEVEN!
I make that ELEVEN WEEKS SOBER….just about!
I had a night out last night with a couple of friends and I had all sorts of urges to drink but between AF cider, AF lager & Diet Coke I managed to get through it sober!
💪🏻💙
#RecoveryPosse
I always struggle to get it done on the weekends due to working ridiculously long hours but I have a week off from tomorrow so I’ll be getting it done every day!
It’s day 42 sober for me today!!
☺️💙
#RecoveryPosse
It’s a late one today but I got it done and I did it….I ACTUALLY DID IT! I did a 10K on the bike in under 20mins….19mins 52secs!!
I’m also raring to go for my fourth week sober!
💪🏻💪🏻
Day FIFTY EIGHT!
I have spent the morning reflecting and thinking about how much I was drinking at my worst! I would easily drink 10-12 pints each night and sometimes more!
I’m so thankful I’m getting through most days without a desire to have a drink!
💪🏻💙
#RecoveryPosse
Day FORTY SEVEN!
It’s getting closer to the big fifty which has me feeling anxious as I managed 50 days last May but celebrated 50 days sober by going out and getting drunk! Can’t allow myself to do that this time!!
💪🏻💙
#RecoveryPosse
Day SEVEN!
ONE WEEK SOBER!
Positive.
Hopeful.
Proud.
I’ll be getting out for a massive walk late afternoon to dust off those cobwebs!
👊🏻💙
#RecoveryPosse
DAY FOUR!
I’m going to spend a few hours with my sister today to get me out the house and keep distracted away from the stresses happening!
How is everyone doing!??
It’s day four!
I will not drink today!
Let’s go!!
👊🏻💙
#RecoveryPosse
DAY FORTY!
I’ll be honest….my brain has been playing tricks on itself these last 48hrs but I’m staying consistent with my routines & reminding myself I can do anything I want in life, I just can’t pick up that first beer!
5K on the bike in 16mins 41secs!
👊🏻💙
#RecoveryPosse
Good afternoon you lovely people!
How is everyone!?
It’s day seven for me today….DAY SEVEN!
I had a very stressful day yesterday and could have easily had a few beers but I soon reminded myself drinking again simply isn’t an option! Check me out!!
#RecoveryPosse
Day FIFTY SEVEN!
Sun is shining, I’m out with a close friend this evening to a comedy club and I’m feeling good about life!
Thank you for all your lovely messages yesterday about hitting two months sober!
5K done on the bike in 15mins 55secs today!
💪🏻💙
#RecoveryPosse
BACK TO IT!
I took a few days off just to reset and get that hunger back for the cycling and I got it done today!
10K done on the bike in 19mins 40secs and I’m 43 days sober today so I’m feeling in a pretty good place!
#RecoveryPosse
Day SIXTY FIVE!
I’m feeling positive today! I need to get back to being on a strict diet as my eating habits aren’t the best but at the same time, I need to remind myself the most important thing at the moment is staying sober!
Positive.
Mental.
Attitude.
💪🏻💙
#RecoveryPosse
Day FORTY FOUR!
I’m going through a lot personally at the moment which isn’t to do with going sober and I wouldn’t dream it on my worst enemy!
We keep fighting and when I’m proven right it’ll be the best feeling!
💪🏻💙
#RecoveryPosse
Day SEVENTY THREE!
I’m feeling good and have a spring in my step today!
I’ve had a fresh trim which has been back to looking and feeling better!
👊🏻💙
#RecoveryPosse
TWO WEEKS BABY!
It’s day fourteen for me today….I’m feeling positive, strong and motivated to continue on this journey!
It’s just the beginning people!
Let’s go!!
👊🏻💙
#RecoveryPosse
Day FIFTY ONE!
It’s
#WorldSuicidePreventionDay
and it’s never an easy subject for anyone to talk about but if you’ve ever felt like you don’t want to be here anymore but chose to stay…..thank you for staying!
5K done on the bike in 16mins 4secs today!
👊🏻💙
#RecoveryPosse
It wasn’t the quickest time but I got it done and that’s the main thing!
10K done on the bike in 20mins 12secs today!
I’m still having a one man alcohol free party that I’ve reached four weeks sober….first milestone has been hit! 👊🏻✅
#RecoveryPosse
Day TWELVE!
I’m feeling good today…..standard life stresses as always but I’m going away for a few days with family next week which will be a nice break!
Positive.
Thankful.
Proud.
👊🏻💙
#RecoveryPosse
Day EIGHTY!
I’m starting to feel a little more like myself and it’s so nice reconnecting with some people!
5K done on the bike in 16mins 18secs!
💪🏻💙
#RecoveryPosse
Day SEVENTY FOUR!
I’m feeling good again today….defeated the day before it gets the chance to try and defeat me!
It also helps that I’ve got people around me keeping me focused and positive!
5K done on the bike in 16mins 4secs!
💪🏻💙
#RecoveryPosse
THREE WEEKS BABBYYYY!
I’m feeling proud of myself after an alcohol free night out last night! It’s something I never believed I would be able to do but I did it and that’s the main thing!
….patting myself on the back and thanking myself today!
👊🏻💙
#RecoveryPosse
DAY FIVE!
I had a bit of a rough day yesterday….low mood, irritable, stressed out which would have usually been the perfect excuse for a beer but I didn’t do it!
I reminded myself why I’m doing this and stayed strong!
💪🏻💙
#RecoveryPosse
I haven’t done a workout this today due a VERY long working day and starting again at 6am tomorrow but that’s another day in the bag for me….day three sober complete!
#RecoveryPosse
Day SEVENTY EIGHT!
I’m feeling good, taken me a little while to process Saturday night with being out and not drinking and I don’t think I’ll be doing that again too soon but I got through it and that’s the most important thing!
💪🏻💙
#RecoveryPosse
Right, there we have it! I got it done!!
10K done on the bike in 21mins 34secs this evening! I wouldn’t say that’s too bad after a long day at work!!
I’m two days sober today and back to feeling super focused and positive! Let’s go!!
#RecoveryPosse
It’s a rest day for me today exercise wise but it’s day 27 sober!
I’ll be four weeks sober tomorrow which is crazy in itself but I’m feeling very proud of myself!
#RecoveryPosse
Day SIXTYYYY!
I’ve had a really weird couple of days questioning where I am and what I want in life and it’s got me down so I made time in a busy day to get it done in the beautiful sunshine!
5K done on the bike in 15mins 55secs!
💪🏻💙
#RecoveryPosse
10K done on the bike in 19mins 49secs today!
….that post workout feeling is so addictive!
I’m also 45 days sober today!
If I can do this, any of you can!
I don’t need a beer!
I am enough!
I am loved!
👊🏻💙
#RecoveryPosse
I’ve had an awesome evening….good food, laughed lots and most importantly I’m still sober! I’m looking forward to hitting three weeks tomorrow!
YAYYY TO ME!
👊🏻💙
#RecoveryPosse