TALKWORKS
@DPT_TALKWORKS
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TALKWORKS is Devon’s NHS Talking Therapies service, here to give you the tools and techniques to improve your mental and physical wellbeing - 0300 555 3344
Devon, England, United Kingdom
Joined November 2015
Did you know the mindfulness can improve concentration and help you to feel calmer? In our blog, Business Administration Coordinator, Lily, explores more about the benefits of mindfulness and how you can apply the principles to your day-to-day life:
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Hi Karla, thank you for your tweet. We offer treatment only for mild/moderate binge eating disorder or bulimia nervosa. This is in line with NICE (National Institute for Health and Care Excellence) guidelines, which recommend guided self-help based cognitive behavioural therapy (CBT), or formal CBT, for these diagnoses, as the first line intervention. Our NHS staff are registered, accredited and trained to deliver these interventions. We work closely with specialist eating disorder services and GPs to refer on anyone with more complex difficulties. Therefore the treatment is fully compliant with NICE guidelines.
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If you've got some spare time and would like to do something a bit different, why not apply to become a TALKWORKS volunteer? Applications are open until Sunday 16 February:
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Lets keep the conversation going around talking about our mental health. Reach out to friends and family members and make time to talk this weekend: #TimeToTalk
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RT @JonathanMarkUK: @DPT_TALKWORKS do amazing work helping those with #mentalhealth issues. They helped me, they can help you too
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We spoke to some of our TALKWORKS therapists and administrators about why talking about your mental health is so important. If you are struggling today, please know that you are not alone: #TimeToTalkDay
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As a new parent, you may not feel as happy as you thought you would, or you may feel more worried or anxious than before. If you are struggling, please don't go through this by yourself:
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Our employment support team can help people who are struggling to find, stay in or get back to work. Employment support is available free of charge to people receiving therapy from TALKWORKS. Find out more on our website:
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TALKWORKS is not a crisis or emergency service. If you are in a mental health crisis, please call 111 and select the mental health option. You will then be put through to @DPT_NHS First Response service, available 365 days a year, 7 days a week:
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RT @BrannamMedCtr: @DPT_TALKWORKS six week CBT (Cognitive Behavioural Therapy) for Menopause course is free and aims to provide information…
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Today is #ParentMentalHealthDay - the chance to raise awareness of the importance of mental health as a parent. In our blog @TheUnmumsyMum recently shared how opening up about how she was feeling helped her to feel less alone as a mum:
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Are you experiencing physical or emotional side effects from menopause? Limited places are still available for our next TALKWORKS for menopause group on Thursday 20 February at 5pm. Call 0300 555 3344 to book or visit our website to find out more:
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Jonny and Natalie from our Central team have shared some top tips on how you can look after your health and wellbeing this winter. If you have noticed a change in your mood or if you are feeling more anxious than usual, TALKWORKS is here for you:
The colder, darker months along with facing possible post-festive season debt leaves lots of us feeling less than happy this time of the year. Here are some tips you can try to help boost your mood, or help with stress and anxiety.
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With our online self-help, you can access support at any time of the day or night, every day of the year. You won’t be on your own as one of our therapists will schedule regular check-ins with you, to check on how you are getting on:
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Would you like to contribute to the development of our service, while learning new skills along the way? We are recruiting for volunteers to join us at TALKWORKS. If you are interested to find out more, please visit our website:
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RT @DeltServices: We’re proud to support our valued customer @DPT_NHS and their @DPT_TALKWORKS service, which provides vital talking thera…
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We are offering businesses across Devon access to our free printed and digital resources, to get more people talking about their mental health. If you would like to receive our resources, please email dpt.talkworks@nhs.net and a member of our team will be in touch. #TimeToTalk
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It's not always easy to spot the signs when someone is struggling. Check in on those around you this weekend: #CheckInForAChat
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We are looking forward to delivering an online workshop with @devon_fa on mental health awareness in football this Monday. Spaces are still available if you would like to sign up: #BlueMonday #MentalHealthMatters
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