Ryan Bell
@DCC_OLCoachBell
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Legacy OL /DL Coord…24yr Varsity Football OL/DL Detroit Catholic Central ‘18-Current; Plymouth ‘02-’17; All-SEC ‘93 (Vandy’94); Dream Team ‘89 (DCC‘90)
Westland, MI
Joined August 2012
Proud of this young man! He continues leading and contributing. Goodness, Discipline, and Knowledge! @DCCfootball @DCCShamrocks
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After a week of Camp, pleased with the progress of the OLine Group! Lots of opportunities, but we are proud of Our Guys!!! @DCCfootball
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Proud of @ConnerBell45, he has always worked for every opportunity! It does not surprise me at all that he is a Freshman Leader making an impact on and off the field! #kzoo#42
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Proud of my son! @ConnerBell45! We celebrated his signing as well 27 other Shamrocks last night. @DETROITCCAD Kalamazoo got their man! Thank you to @CoachZorboKZOO! It was a great night!
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After a couple of weeks of football, football, football, we have arrived at the eve of 4 way / Scrimmage week! Good luck tomorrow, stay safe and healthy. The countdown has begun!
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@ConnerBell45 in a tight victory over Kenyon College - got some work in this past Saturday! This is a great snap shot on his 26 yd run! Love this guy! I’m getting used to being a fan and not his Coach!
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Your mother and I are so proud of you!!! I am very thankful for the men and women in your life who helped mold you!! The Catholic Central education is not for everyone, but it was perfect for you! Shout out to all the Coaches and Faculty at DCC…Conner honors you in his efforts!.
I am proud and excited to announce that I will be continuing my academic and athletic career at Kalamazoo College! Thank you to all who have helped me along the way and thank you to @CoachZorboKZOO for this great opportunity. @DCCfootball @DCC_OLCoachBell @DCCShamrocks
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HT of Legacy All Star Game!!! West OL Pride!!! @DCC_OLCoachBell @Coach__Zimm @Legacy_Recruit @LegacyMI_FBall
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Congrats and Excited for my son!! 🧡@ConnerBell45 @KzooFootball.
Please welcome Conner Bell, an H-Back, from Detroit Catholic Central High School to the Hornet Football family! #SwarmTheDay #Hornets @ConnerBell45
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As of today, I begin a new journey @Ford! Glad to be back leading the Core Supplier Technical Assistance Interior Group as their Senior Manager!! Sunrise this morning from the WHQ!
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Lineman Training has begun!!! Room for 10 more who want to work!!! @Legacy_Recruit @MICoachesCare @LegacyMI_FBall
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Looking for Training for Lineman?? We develop, strength and flexibility as it relates to OL/DL play!! We have unmatched position specific technical training!! We start December 3rd!
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This week our Next Level Linemen training starts at Ethos Performance in Plymouth (formerly Barwis)- we have helped many guys reach their goals on the field through this off season development. Thursday 7-8 Sunday 2-4. @MICoachesCare @LegacyMI_FBall @DCCfootball
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It was a great day of training @LegacyMI_FBall with the Linemen today. We work with great coaches! Super excited to have @CoachDrewBurton join the Legacy Staff! He was working with our Tackles today! Providing outstanding technical training.
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If you are High School Linemen, and you put the Work in! College Coaches will be seeing you in the fall! These dudes are Next Level Linemen!! @DCC_OLCoachBell @MICoachesCare @LegacyMI_FBall
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Having the honor to work with this man the last 5 years has been special! Love him!!
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Alert: Next Level Lineman Training to Start Thursday December 14th. 7-8pm at Ethos in Plymouth …we train Youth, HS and College! We will also train Saturday Mornings 10a-Noon!! Please DM me if you have questions.
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Most impressive Student Athlete I have ever coached. Freshman at DCC starting on Varsity and does this!! Every college in the country should be lining up! To offer this young man!!.
Ended my first high school quarter strong with a 4.6 GPA
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So proud of our DCC OL coaching up the youth campers at last nights Friday Night Lights NFL Stars Camp!!!@DCCfootball
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Super Bowl Sunday - work day in the Art of Trench WarFare at Ethos Human Performance in Plymouth!! Get your work in before the Big Game!!
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Fortunate to and blessed to be able to coach with my brother at my Alma Mater!!.
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Super excited and proud of my son Conner!.
I am proud to announce that I have received my first offer to play football at Kalamazoo College. Thank you @CoachZorboKZOO for this great opportunity. @KzooFootball @DCCfootball
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I often celebrate all my athletes, and rarely talk about my favorite, my own son! @ConnerBell45. This football player on skates got his first goal of the season - he has worked so hard to get more playing time, On the #1 team in the State of Michigan. It was a Beauty!.
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About last night…some guys just want more! Day and Night!! High School and Youth - learning the proper techniques!
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It’s spring break for a lot guys, just not all of them….my guys putting in the OT!!
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Day 1 of the Next Level Linemen training is in the books!! The big fellas were getting after it!! Next session Saturday Morning 10-Noon!!
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Even the Youth guys are putting in the work on a Sunday! - Young Dom Yeager!! Certainly a CC Legacy!!
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Lastly, I want to give a shout out to the guys who never miss a workout or an opportunity to improve working with our staff @LegacyMI_FBall @RJWierzbicki24 @caleb_lebar @RyanSwarthout51 @CalebN52 @GilmartinGraham @MasonPerry55 @didar1_09 @prestonhouser68 @Coach_P_ @MICoachesCare
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Coaches this young man could push a tractor up a hill. Great athlete, great technician! Check him out! @Jaxx_Liedel
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6’6” 285lb Athletic LT from Livonia Stevenson - This young man, Shaun Shahu came to work with Next Level Lineman at Barwis and Legacy- he has dramatically improved his hip explosion and flexibility. D1 Coaches need to get on him! Shaun has tremendous upside.
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These are some dudes!! Ewald, Bell, and Wood. It’s Game Day!!! DCC v. Rice at Oak Park. The Rivalry never gets old only we do!!!
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O-Line Pass Protection Hand Strike with Scott Wooster,GVSU. Scott brings the physics and technical conversation to Pass Pro, which is very similar to my approach…in order to be great comprehend and apply the physics! Great Job! @CoachWooster
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The most deserving of all. Hard worker, Technician, and Tough!!!.
Blessed to receive my first offer from Lawrence Tech University! @CoachLaca @ecard6568 @coachamitchell1
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Class Act! Proud of you!.
Natalie Kerwin caught up with Brady Blakita from Detroit Catholic Central on Football Fridays Overtime powered by STATE CHAMPS! on @BallySportsDET. #MIFTBL | @ThinkFordFirst @NatalieKerwin1 @DCCfootball @DETROITCCAD @BlakitaBrady
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Calling all Future Shamrocks!! Let’s go!!.
🔥🔥OPEN HOUSE 2023🔥🔥 SUNDAY, NOV. 5TH, 10AM-12PM. ✅FAITH.✅INSPIRATIONAL ENVIRONMENT.✅EXCELLENCE IN EDUCATION.✅17 VARSITY SPORTS.✅MULTIPLE CLUBS & IM TEAMS.✅EVER EVOLVING CAMPUS.✅GOODNESS.✅DISCIPLINE.✅KNOWLEDGE. WHO IS THE MAN YOU SEEK TO BECOME?. #CCpride #OneShamrock
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-OL/DL training Thursday night at 7p - Barwis in Plymouth. Looking for Grinders!!! Xmas OL/DL Clinic at Legacy!! Time and Date TBD….MITT Superlineman- Jan 8th. Followed by training and tryouts for Legacy OL/DL All Stars Michigan Satellite Tour Camp! #NextLevelLineman.
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We have 6 local teams signed up for Linemen League, @LegacyMI_FBall …this includes 1 hour of training and 1 hour of competition! We need you to make this successful! If your team is doing 7v7, why would you not have your Linemen doing Team 1v1’s
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Big news today out of the Archdiocese of Detroit. Starting in fall of ‘23 - The Toledo Catholic school league will combine with the Detroit Catholic League making one of the strongest Conferences in the Midwest for High School Sports.
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Some guys work all weekend Thursday, Saturday, and Sunday!!!
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Coaches - our league is seeing significant growth - don’t wait to get your team signed up!! We have seen significant improvement in line play here in Michigan!!! We anticipate having 20–30 teams ~150players. This League also includes a training element from our coaches.
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This crew got after it today with Coach Garret and Coach Bell - Next Level Lineman!!! @BarwisMethods @MICoachesCare
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Today - we had 12 dudes. Absolutely getting after it…Spring Break is over for some…some still to come! Don’t forget to get that work in!!! These guys were pushing around 390lbs on the sleds today @DCC_OLCoachBell @MICoachesCare
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Still Looking for a few good young man to train and work with us to develop a Travel Team(s)!! Only want guys who want to work hard on their fundamentals and are serious at taking their game to the Next Level! We had half of our invites there, and a handful of younger guys!!!
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Coaches. Final call for sign up!! We start next Sunday!! It’s held during 7v7, the big men want to compete too!! @LegacyMI_FBall we have 8 Teams Committed looking for a few more!!
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Not sure how this Young Man still only has 1 D1 offer. He is game wrecker on the field and Top Class off the Field! Talking to him he just wants a chance he would PWO. at many D1 schools!.
Honor to be a candidate among numerous ranked athletes with multiple D1 offers. Patience is key… @freep @MIexposure @DCCfootball @DETROITCCAD @DCCWrestling @AllenTrieu @TheD_Zone @statechampsmich
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These dudes were pushing around 250-315 lb sleds! Being great does just happen!!
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OL/DL. Hot off the Presses!! We have dates @LegacyMI_FBall @LegacyYouthFB - Registration is open!!
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Every Saturday Lineman Training @LegacyMI_FBall we start with our agility course designed to develop strength and flexibility in all the critical Joints for line development! Ankle, Knee, Hips,Back, Shoulders, Elbows, and Wrists. A few spots are still available in Session 1 and 2
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My dudes!!.
Week 10 - Hammer of the Week🔨. Offensive Line (Left to Right).Senior - Cal Rutherford.Senior Captain - Rob Wierzbicki.Junior - Mason Perry.Sophomore- Benny Eziuka.Senior - Bryce Porter. @detroitccad @dcc1928 @dccshamrocks @detccstrength @shamrocknation_ @DCC_Media_
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Congrats!! Very proud of you!!! You work very hard and deserve everything you attain!!!.
#AGTG Blessed to receive my first offer from Central Michigan University @Coach_Tavita @AllenTrieu @DCC_OLCoachBell @jcessante @DCCfootball @Rivals_Clint @CoachLeeShow
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We spent an enormous amount of time working cutoffs - pressing of the instep! These big guys are getting better!!!
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You would be an awesome addition to Kzoo. That is where my son is going!.
Thank you for the great hospitality, had a great time! @CoachKrajacic @CoachZorboKZOO and everyone that helped!
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I have had a lot of hard working guys around me over the last 24 years! I just can’t remember anybody that embraces the suck…more than these three!! Proud of you guys!! @DCCfootball.
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OL/DL Training Starts back tonight at 7p @ Ethos Human Performance in Plymouth!
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Coaches!! Smart, Leader of our OL, looking for a home!!.
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Repeat Freshman Highlights!! #1 Strength of Schedule in MHSAA!! Coaches 👀.
Benjamin Eziuka 6’3 285 lbs LG freshman year season highlights @DCCfootball @DCC_OLCoachBell @AllenTrieu @CoachJonMc @Coach_Creighton @CoachJeffMoore @CoachCalley21 @TheD_Zone @CoachSethPrice @PrepRedzoneMI .
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For all you Big Fellas who have been waiting for the Legacy Lineman Training we are now working in conjunction with Michigan Elite @ Total Sports (Farmington)!! Registration Link:
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I love this young man! What a baller! Proud of that defense - the beautiful escort down the entire field!!.
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This Summer we are taking our experience on the Road! If you are a linemen….this is an experience you will not want to miss!!! @LegacyYouthFB @LegacyMI_FBall @MICoachesCare
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Dynamic warmups, working the Z’s, explosive joints: ankle, knees, hips, lower back, elbow and shoulder…all critical development attributes of Linemen!! @Jaxx_Liedel @mason67490970 @nickboylan6
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Coaches. Get your O/D Linemen to sign up. 4 weeks of great training and competition on Sundays. If your guys are competing in 7v7, what are your linemen doing? Let’s go. Contact me if you have any questions!!! @LegacyMI_FBall
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I see lots of guys going to camps to get noticed or identified. Those guys identified have been training!!! Don’t go there without putting in the work! @LegacyMI_FBall @MICoachesCare @DCCfootball
Ethos Human Performance.(Formerly Barwis).2023 Next Level Lineman Training.Please DM me so I can build my list of people looking for Linemen training. We will train Thursday Nights 7-8p…starting January 19th. And Sundays 2-4P.
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Back to Work Tonight! Thursday 7-8…Build your foundational mechanics now, before you attend the Showcases!!! Be About It!!! If you can’t make it tonight. Sunday’s 2-4. @MICoachesCare @BarwisMethods
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You can’t expect to improve your football play without putting in the individual off season work!! At any age!!
For all you Big Fellas who have been waiting for the Legacy Lineman Training we are now working in conjunction with Michigan Elite @ Total Sports (Farmington)!! Registration Link:
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This guy is a great leader! Worker…he has 10 Linemen from Haslett working hard at @LegacyMI_FBall! Looking forward to watching Haslett Trenches this year!!.
Some 1v1 highlights from Legacy Lineman Training! @LegacyMI_FBall @Legacy_Recruit @DCC_OLCoachBell @hhs_football1
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Awesome Caleb!!! Love it. Another one of our dudes! @LegacyMI_FBall.
Thank you to @CoachCWhitehead and everyone @KzooFootball for my first official roster spot offer!.@CoachZorboKZOO @CoachKrajacic @CoachRiceKZoo
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The journey for these Seniors!! All started here!! Glad to be a small part of it!!! Sign up is open - we are starting Saturday!! Let’s go!!
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Ben is special! He is extremely smart. I have coached some great ones - this guy is the most prepared young man to date! It’s no secret he is a great technician -work ethic- as an incoming Freshman. He has spent his last 2 off seasons with our Next Level Linemen!.
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A big Thank You to Fr. Fulton, and the entire CC administration for mentoring these young men!!.
A magnificent occasion signing on 28 Shamrocks to their College of choice to play at the next level, a measure of their discipline, grit and growth. Congratulations 'Rocks especially Neil Zhu & Connor Bell: official MHSAA student scholars! .@DETROITCCAD
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Teaching the Tackles how to maintain leverage and relationship with the triangle drill. A couple of Catholic Central Tackles working their craft! These guys are going to be special…@eziuka_Benjamin @RJWierzbicki24
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Any questions, please reach out!! We train all levels of age and skill!!.
Looking for Training for Lineman?? We develop, strength and flexibility as it relates to OL/DL play!! We have unmatched position specific technical training!! We start December 3rd!
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Congrats Nick. Hard work is paying off!!.
Thankful to receive my first offer from Olivet college! Thank you @CoachMoose2 @J_dot_Smith for this opportunity! @A2_Pioneers_FB @DCC_OLCoachBell @TheD_Zone @OlivetCollegeFB
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College coaches!!! Get an early start Tues May 16th DCC has many talented OL/DL looking to play at the next level!@DCCfootball @CoachDrewBurton @Coach_SMoore @coach_cristobal @CoachMacCarruth @KzooFootball @Hillsdale_FB
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You can’t overcoach these young players until they have worked the mechanics of these movements a 1,000 times!
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Ethos Human Performance.(Formerly Barwis).2023 Next Level Lineman Training.Please DM me so I can build my list of people looking for Linemen training. We will train Thursday Nights 7-8p…starting January 19th. And Sundays 2-4P.
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This guy is phenomenal! Great technique, skilled feet, great punch….
Had a great time at the Saginaw Valley State camp yesterday! @dananderson30 @JMachDCC @DCC_OLCoachBell @rbrady1313 @CalebMuxlow @CoachDrewBurton @CoachJ_Miller @CoachLaca @CoachP_Alma @Ryan_Ettinger1 @TheD_Zone @agency_met
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Four of our Legacy All-Stars travelled with us today to Bay City John Glenn For our Satellite Camp! I want to recognize these guys for their dedication, and commitment to excellence! @RJWierzbicki24 @caleb_lebar @GilmartinGraham @CalebN52 these guys with were some of the best!
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Preston working the counter punch with movement!.
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Congrats @DCCWrestling for another State Championship!! The Standard is the Standard!! Work Wins!!.
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