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The summit is what drives us, but the climb itself is what matters. -Conrad Anker

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We are DRVEN. Click on the link in our bio to refer a friend. #drven #cf561 #individualprogramming #personaltraining #metabolictesting

Never underestimate the importance of being strong. Both physically 💪🏼 and mentally 🧠 #bebetter #cf561 #drven

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Long-term consistency trumps short term intensity. The benefits of getting into a long-term fitness and/or nutrition regimen far outweigh the benefits of a quick fix solution. #bebetter #cf561 #drven

There is no one giant step that does it. It’s a lot of little steps. #bebetter #cf561 #drven

😏 More rig & all the Speal bars #bebetter #cf561 #wedidathing

Town Hall Meeting. Friday, April 22 from 7-9pm. This season will cover: 🔹Gym Road Map 🗺 ◾️What’s New 👀 🔹What is DRVEN? 🥇 ◾️Programming Overview 🦾 🔹Q&A 🗣

Another Monday. Another prefect opportunity to start. #bebetter #cf561 #mondaymotivation

When you make your way to the gym Monday, you’ll notice a few items out of place. Pardon our mess for a few days. We promise you won’t be disappointed. #underconstruction #cf561 #bebetter

Who’s your guess on the next coach spotlight? #bebetter #cf561 #spotlight

We’re excited. Are you? 🤩🤪 #cf561 #bebetter #upgrade

Have you seen our rockstars in RSB? #rocksteady #rocksteadyboxing #cf561 #bebetter

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The proof is in the pudding. #bebetter #cf561 #drven