Coach Jay Wright goes through the rules and spacing of the 4-out 1-in motion offense he used at Villanova
The forwards work in pairs, playing off each other
*Play call theory* with Jay Wright
"Move people, move the ball, then run the play"
"Quick" = get right into it
"Motion" = false motion, then the play
"Butter" = run the clock down to 8 seconds, then the play
Coach Jeff Van Gundy teaching the "roll and replace" ball screen
A true basketball teacher
Read progression for bigs at the top of the key:
-Shot
-High Low
-Weak Side
Steve Nash teaching ball handling
-Keep your head up
-Be balanced and find rhythm
"If you can dribble two balls, it's gotta make it a lot easier to dribble one"
Coach Morgan Wooten showing off a post centered offense featuring a low to high cross screen
Wooten’s Dematha teams won 5 national championships during his tenure
Michael Jordan on shooting free throws…
The fundamentals of the shot don’t change:
“You’re still 15 feet away from the basket, the rim is still 10 feet high”
Shooting = Consistency With:
🟢 Keeping the Elbow In
🟢 Bending the Wrist Back
🟢 Releasing Off the Middle ✌🏼
🟢 Following All the Way Through
🟢 Extending Arm & Wrist Through the Basket
-Larry Bird
Kobe teaching the bank shot
“I’m always looking at the backboard, and where I’m going to be positioning the ball. Some guys like watching the flight of the ball - I don’t like doing that”