Coach Sullivan MS | CSCS
@CoryJSullivan
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Following
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317
Statuses
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Proud Son of the hardest working waitress to ever live! #BYOJ If you’re juiceless you’re useless! Head Football Strength coach @racersfootball
Joined March 2015
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I’m not one to publicly put family business out there, but I’m a big believer in the power of prayer and positive thoughts. My father is currently fighting for his life. Please send him prayers and positive thoughts as he fights. His name is James Micheal Sullivan. Thank you
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It’s about to go down!!!! The future Home of Jags football!!!
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I am beyond excited to announce that I’ve accepted a job as Assistant Director of Football Strength & Conditioning with
@CharlotteFTBL
and im even more excited to keep learning and growing in this profession from my mentor and friend
@LewisCaralla
⛏💪
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It is with an extremely heavy heart that I have to update you all, my father passed last night at 7:30 CA time. He was surrounded by family and had his motown music playing. He is in a better place where he is now pain free. Thank you all for the prayers and thoughts.
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Ok guys I need all your positive energy and prayers. My dad is having pretty major surgery and he just went in. It’s about a 6 hour surgery. Pray for the DRs, the nurses, his health, courage and his fight. Thank you 🙏
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Thank you
@WWE
@WWERecruit
for speaking to
@GeorgiaTechFB
had a great experience!
@MadcapMoss
@WWEBigE
@RaquelWWE
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Congratulations to this weeks warrior of the week
@cephus14_
!
#JagNation
#Warrior
#WWE
#SwarmD
#WOW
🐆💪
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The
@racersfootball
Got better today! Every man pictured got 1,776 reps for 🇺🇸!
@WrightJody
😤🐎💪
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This man has been hard to take down all week! The warrior of the week this week is Kawaan Baker
#SwarmD
#JagNation
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Just a reminder to every recruit, don’t worry about the stars or who has what offer on Twitter. Just compete against your former self everyday, god will take care of the rest.
#WhatsYourWhy
#ShowUpAndWork
#ControlWhatYouCanControl
#BeatYourFormerSelf
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Rip to an absolute legend. An incredible coach and a larger then life character that made so many people fans of the nfl by his pure energy and love for the game when he was in the booth! This man was the voice of many generations! LEGEND 💔
#LegendsNeverDie
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Good luck to all my 🍑 state coaches and players who are playing HS 🏈 tonight!
@CAU_Football
will be watching! Ball out tonight! 😤💪
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Love the energy today! Shout out to the big skill group today for Locking in and finding a way to finish the day!
@WrightJody
@racersfootball
love working with this group of men!
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UPDATE . I just recently pass the CSCS. At the end of the day I am the son of the hardest working waitress to ever live, trying to changes the lives of young men through the game of football. I believe this certification will help me on my path to doing just that.
#BYOJ
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Had an incredible Christmas lift with the
@CharlotteFTBL
strength staff! The best way to spread🎄cheer is to lift heavy enough for all to hear!
@LewisCaralla
@BiffPoggi
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Just crazy, one of the best competitors to ever do it. look at your timeline to see how much of an impact this man had in so many lives. Wow
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Running around Murray with
@WrightJody
! Got to 20+ businesses to hang up posters and tell everyone about our first home game this Saturday at 6pm! It’ll be electric.
#GoRacers
🏇
#FindAway
@RacerFBAlumni
@racersfootball
@MurrayBarstool
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To all the 🍑 state student athletes and coaches in the
@OfficialGHSA
playoffs good luck tonight!
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Out and about doing class check with
@WrightJody
! Get caught in the act of doing what’s Wright! 😤💪
#FindAWay
#Accountability
#DoTheLittleThingsRight
#GoRacers
@racersfootball
@RacerFBAlumni
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205 stand up! This weeks warrior of the week is none other than 205s own
@lone29wolf
!
#JagNation
#Warrior
#WWE
#WOW
#WolfPackGrewBy2
#SwarmD
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What game are you going to?
#ThoseUnisThough
👀🔥
#JagNation
#MobMentality
#BestCityInTheSunBelt
#VisitMobile
#PackLadd
#LaddLoud
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Your warrior of the week is
@rgodwin_56
! Love the infectious passion and juice this man brings to practice everyday
#WWE
#JagNation
#SwarmD
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This is a special Game Day! Not only is it senior day but we play for everyone who has ever squared off with cancer!
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I believe in
@WrightJody
I believe in
@racersfootball
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🚨 🏈⚫️🔴🐾looking for scholar ballers! High academic student athletes 26 ACT or 1250 SAT and 3.8 GPA or better that are dawgs! Put your tape below or tag a dawg⚫️🔴🐾🏈🚨💪
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I know Sacks are the sexy stat, but you have to earn the right to pass rush and STOP THE RUN! knock the man in front of you back and reestablish the LOS, then fall back to your gap. You wanna win games, get you a tribe that plays with heavy hands!
#StopTheRun
#KnockBack
#BYOJ
💪
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Thank you for all the birthday wishes! Nothing better then the gift of GAME DAY!!!!!! 🔄⬆️💪
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Your Warrior if the year is
@AJDeshazor15
! This man gave incredible effort all year!
#Warrior
#JagNation
#SwarmD
#Earned
@LakeGibsonBrave
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In the state of Georgia today. Today’s mission, part one: Build a championship program with local talent in state!
#BlackSwarm
#Attack
💪😤
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Murray KY! Full of great people who are excited about
@racersfootball
and what
@WrightJody
is building! It was great seeing
@BobRogers4Mayor
! The excitement is this town is absolutely electric!
Going around
@MurrayKentucky
w/
@CoryJSullivan
passing out schedules!!
Matt B’s Pizza 🍕 Thank You for Your Support of
@racersfootball
Enjoyed getting to visit with our Mayor
@BobRogers4Mayor
as well!! The PASSION and EXCITEMENT for
@MSURacers
is AMAZING!!
#GoRacers
🏇
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I met Coach Lew at The GT clinic this year. He didn’t know me from anyone and took a chance on me.
@LewisCaralla
poured into me and made me a better coach and better man. Anyone can write up a workout, Coach Lew molds young men into better fathers, husbands and leaders.
I’ve been informed that I won’t be retained at GT. I would like to say thank you to all the players I had the blessing to coach over the last 4 years.
I’ll sleep good at night knowing I couldn’t have given more of my heart or worked harder to help.
Love you guys.
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I love working with this group of men!
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Update: 12 hours latter my dad is out of surgery. He is in a good amount of pain but is alert and responsive non verbally. Thank you for all of your prayers! Keep those prayers coming cause they are working wonders!
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I love working with this great group of men! Bringing the belt home to the 251! Thank you to all the fans who came out!
#JagNation
#SwarmD
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I can confirm this to be true!
@BiffPoggi
is THE definition of football guy!
Charlotte 49ers (
@CharlotteFTBL
) head coach Biff Poggi is the definition of a football guy. 💯
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If you can play ball the
@NFL
will find you! Go to the college that gives you the best opportunity and feels like family! Then when you get you’re opportunity COMPETE!
D-III vs. SEC. Here is
@SJUFootball
OL Ben Bartch’s first 1-on-1 rep of the
@seniorbowl
against
@AlabamaFTBL
EDGE Terrell Lewis, a potential first-round pick. Bartch moved up multiple rounds in Mobile last week. The stage wasn’t too big for Bartch. 💪
#TheDraftStartsInMOBILE
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You heard the head man
@BiffPoggi
! Such a great read he bought it for the whole team!
@LewisCaralla
@CharlotteFTBL
go get you a copy!
Check out our men after workouts today. They were presented with our strength coach, Lewis Carella’s new book. I highly recommend you get a copy of FIRE LIGHTERS 365
#SCHOLARATHLETES
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Weelin’ Dealin’ SON OF A GUN! Gotta start the special teams meetings off with some JUICE!
@RicFlairNatrBoy
@WWE
@WWENXT
@AEW
@PatMcAfeeShow
@AEWonTNT
#AEO
#Bringthejuice
#BYOJ
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Ok so these past couple weeks have been absolutely insane for me and my family, but I am beyond proud to announce that I have accepted the SPT Coordinator & D-Line coaching Job
@CAU_Football
! Practice 1 starts tonight!
#BringTheJuice
@Tim_Bowens
ThankYou
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We got 2 warriors that have been battling their tails off
@colebutler787
@rgodwin_56
keep ballin out!
#oneheartbeat
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It’s the night of
#NSD21
& I’m beyond excited for our new panthers! For everyone who signed today congratulations! For everyone that didn’t sign today be patient! Your time will come! It’s not about where you start, but where you finish! CAU is still looking for game changers!
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This is a must listen for anyone in a leadership role!
@LewisCaralla
dropping so much knowledge you’ll need to take notes!
@StrengthGT
@GeorgiaTechFB
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Extremely proud of the way
@JR1ERA
has represented
@JagsFootball
& the university of South Alabama! Great player and great man! Can’t wait to watch you on Sundays! Happy for all of your success
#SwarmD
#JagNation
#Soon2BeProJag
#JustTheBeginning
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It is with an extremely heavy heart that I have to update you all. My mother passed away at 7:50pm CA time. She was surrounded by all her kids. She has been the light in so many peoples lives. I am extremely proud to be the son of the hardest working waitress in the world.
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Don't call it a comeback! he's been grinding all year! The belt goes back to
@A_Reink16
!
#JagNation
#WeAreSouth
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your warrior of the week on this Halloween day is none other then
@KonnorHouston
! The man does it all! Congrats!
#Wwe
#JagNation
#SwarmD
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We are getting better! Another solid week
@CAU_Football
! Now let’s finish this week off string I’m the classroom! ⚫️🔴🐾💪😤
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Look at the view one of our former players turned pilot sent me!
#Wow
#2020Vision
#OnceAJagAlwaysAJag
Thanks
@jtchaf
for the Birdseye view
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Absolutely incredible what this man did, took a tragedy and used it as a teachable moment to teach and inspire his kids! A true example of a leader! RIP Coach!
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Gotta love the brotherhood of this group of men! Love being apart of the
#SwarmD
#JagNation
#Blessed
🙌🙏💪😤🐆
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Absolutely love the way this man came to practice everyday! Came with high energy, was the hardest working man on the field and truly made everyone around him better!
@EddieYarbrough
I use you as an example in my meetings every year! Keep inspiring my friend!
Out of the NFL for one year, cleaned carpets for employment, and now he's playing on Sundays.
@EddieYarbrough
has beaten the odds.
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#BadCompany
🤌💪
'They Don't Know Shit' - Media Voters Will Think Twice About Picking Charlotte Last In The AAC After This Threat From New Head Coach Biff Poggi
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God always has a plan! You just gotta put your head down, work as hard as you can and trust the process! Tune in before the game and catch an incredible story perseverance before we kick off against Troy!
@Evan_Orth
is a great example for every athlete out there!
A story of perseverance:
@WeAreSouth_FB
QB
@Evan_Orth
has spent most of his college football career watching and learning from the sidelines. This year he was given an opportunity and he continues to make the most of it.
His story on
@FOX10News
before the
#BattleForTheBelt
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Your warrior of the week this week is the playmaker himself
@princedunkk
!
#Wow
#WWE
#SwarmD
#JagNation
#Baller
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I love this team!
@racersfootball
!
@WrightJody
and his staff got me some straight DAWGS to work with! 😤💪
Hope you are jumping with joy like
@CoryJSullivan
was today at workouts for the 100th year of
@racersfootball
@RacerFBAlumni
#GoRacers
🏇
#FindAWay
#Believe
#WIN
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I believe in
@WrightJody
and his vision for
@racersfootball
! We will WIN!
#FindAWay
#PackRoyStewart
@RacerFBAlumni
@BarstoolMurray
I Promise YOU!! We are going to WIN Racer Nation
@racersfootball
- Keep Believing in US - the Support and Passion is Amazing from YOU!!!
#GoRacers
🏇
#FindAWay
#WhyNotUS
#YesWeCan
#Believe
#PackRoyStewart
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For all those recruits out there, control what you can control, work your tail off and trust the process! This man is a great example of this!
#JagNation
#DatMan4
#STUD
#BALLER
Sam Harris Junior Highlight via
@YouTube
S/O
@LaurenRoddam
No Stars✔️
No Offers✔️
No Conference Honors✔️
More fuel for the tank!!
Thankful for the opportunity I’ve been given and everyone who has supported me. All the glory goes to God!
Psalms 27:1
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3 years and a month ago when
@SEALFIT
came to
@WeAreSouth_FB
and kicked our tails from 3pm debrief till 2:30am! HAD A BLAST!
@DrewDunnEC
@DariusBuck21
@CoachMerchUVA
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Student athlete! 👨🎓 🏈
Prioritize your time ⏰ 💪
Academics 📚
Workout 🏋️♀️
Sleep 😴
Eat 🍗
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I love football because football has changed my life for the better! Im A proud son of a waitress from the Bay Area who they call coach! Beyond blessed! 💪
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Looking for ballers! Come out, show out and earn yourself a roster spot!
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Another big time playmaker has decided to take his talents to
#MOBCity
! We would like to welcome
@MorrisedJr
to the
#MOBSquad
!
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Name me another head coach who does this, I’ll wait
#LoveWhatYouDo
#LoveForTheGame
“Get you a head coach who can do both.”
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Bring your own guts!
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Just so everyone in panther nation is aware, the man featured in the video below
@Joshdatruth1102
, is the same creature that just signed with
@CAU_Football
😲💪. Yea I’d say offense just got better! 😏
Y’all better come get this Hawg and let’em get nasty in the trenches!
@Joshdatruth1102
#GetYouSome
🐗
#SignACougar
🐾
@CoachBjPoole
@CoachJames63
@Coach_JO_
@CoryJSullivan
@CoachCollierVSU
@ssaulnier1
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Bobby Flott is rested and ready after ACL surgery - Jags at Ole Miss Saturday night!
WATCH:
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Had a special guest appearance in our position meeting this morning from one of my former players Eddie Yarbrough. Thanks for sharing some
#WedneadayWisdom
to my guys!
#TribeMentality
#ThePantherWay
#DSSCLPP
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Mark your calendars!
June 9-10th! Sign up before we fill up!
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Kid in the white is me rn.
FRIDAY NIGHT FOOTBALL IS BACK!!!!
Catch me tonight
@FOX10News
at 10 for the return of 1st and 10!
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I believe in
@WrightJody
we will get this turned around. Losing will not be accepted
That is not the Team we are going to be
@racersfootball
- we will never accept losing. I apologize and it is on me to get it fixed. I promise we will. Thank you for the awesome atmosphere tonight.
#GoRacers
🏇
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What are the odds! I’m in
@IKEAUSA
with
@msmillerMHS
in ATL and I ran into
@WeAreSouth_FB
great, and current
@nyjets
recruiting assistant
@TheRealDomEspo
🤯💪
#Crocs
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Love working with this group of men! Big W for the Jags! 24-19
#JagNation
#DLine
#SwarmD
#BigCatsMakingPlays
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I was nominated by nominated
@Silverback_LA
@Bmerch60
@DariusBuck21
@CoachLG_7
you have 24 hours 2 respond or donate $20 to local charity. Post a pic of yourself coaching and nominate 4 others:
@CoachChinander
@CoachJCain
@AlabamaMoose
@CoachLarryHart
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One of the best in the profession!
My time with
@WeAreSouth_FB
was invaluable. These guys were MY guys. FAMILY. In 2+ years, they’ve left an immeasurable impact. Thank you for letting me be your coach and loving my family so well.
#GoJags
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The warrior of the week is
@tylergrimsley12
! Doing some serious work in the trenches! 💪🇺🇸
#JagNation
#WeAreSouth
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Can’t explain how incredible our Head Coach
@BiffPoggi
is for buying the whole team my book. Truly a special day. Thank you
@CharlotteFTBL
.
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