When I signed to play college baseball, I contacted every college recruiter that put his time & effort into recruiting me that I was signing elsewhere. Thank you to all the players & parents who still have that respect.
This 605lb staggered trap bar deadlift should be a reminder that pitch velo, running speed, & exit velo are about to be commodities at all levels.
Here is Henry Strmecki
@Middlebury
(D3) JR Outfielder
60: 6.3s
Exit Velo: 111mph
OF Velo: 95mph
What do you think
@PitchingNinja
?
I am beyond blessed & humbled to officially announce that I have accepted the assistant coaching position at University of the Ozarks. I can’t thank Waldorf University and Coach Joe…
8 months ago I experienced the toughest time of my life. God had plans I wasn’t ready for. However, tonight during senior night I realized He sent me to Waldorf University for a reason. Thank you Lord for eliminating average out of my life & surrounding me w/elite people.
Opposing coach tonight (one of my mentors) came to me after the game and told me “I know you’re going through some struggles. Read a chapter out of Proverbs every night. See what God does for you.” We need more coaches like this! 🙌🙌🙌
What an incredible year 2 @ Waldorf University. This team was full of ballers that competed everyday! What they did this year hasn’t been done at Waldorf in a very long time.
Guys who are looking to develop more lower half when pitching just save yourself the time and contact
@TopVelocity
@TeamTopVelocity
no better way to accomplish an elite lower body. Our guys jumped 4-6 MPH & had the best stats, as a staff, in years.
A year ago God sent me to Waldorf University & surrounded me with so many great people. He sent me to a place where I only knew 1 person for 5 weeks prior. I believe God puts you with people you deserve. He knows your dream & has a plan. 🙌
Not going to lie, we got pounded in the ground last night. However, I am very pleased with our group of guys. Got 5 hours of sleep & they all woke up & went to church. We can’t play this game we love without the Lord!
#gunsup
Why Georgia Highlands College?
⚾️ 161-88 in last 5 seasons
⚾️ 2 Regular Season Conference Championships
⚾️ 1 Regional Championship
⚾️ 100% Player Placement
⚾️ Primetime Location for Scouts
⚾️ New $9M All Turf Baseball/Softball Complex
⚾️ Class M & W Only
🚨 COMMITMENT ALERT 🚨
IF/RHP who smashed at a .526 average & 1.362 OPS from the left side has decided to chase the dream and wants to be a Charger!!!
Oh yeah, she also brings a sub 2 ERA to the table.
Go Chargers!! 🥎
2018-2019 Waldorf Warriors! 30-22 (18-6). Finished 2nd in conference. Went to the Conference Tournament Semifinals (2-2). 10 Conference Award Winners! & a whole lot of swag!
#BrickbyBrick
Nothing like Sports Illustrated ranking one of your commits top 4 players in the state of Georgia.
Trust me, you’re not too good for us.
Go Chargers! 🥎
@AtlantaFalcons
I’m a faithful fan and always will be. I know the injuries are hurting us, but this is embarrassing getting beat by teams we should destroy. No one should stop our offense at any point.
Had one of my pitchers tell me his JUCO coach trains WB. Only 3 guys saw improvement. He ended up injuried. I put him on
@TopVelocity
program...he gains 6 MPH!
How do guys feel about bat flips after a no doubter? I’m a PC & I see nothing wrong with it. If you don’t want them bat flipping then don’t serve it up.
Our guys are constantly being reminded about our culture. It’s all about the brotherhood. We play for our TEAM. We hustle everywhere. We compete during everything. We demand excellence in all that we do. We hold high standards & everyday is a championship day!
Really don’t understand the pitching twitter world. See all these posts/video about workouts for pitchers to help utilize the lower half & these people don’t like
@TopVelocity
.
Had a coach tell me to learn how to let go of the past. When I realized how to do that my life changed! Focus on the present and future. Past will hurt you!
Thank you to all the campers that attended our first Prospect Camp of the year!! The talent didn’t disappoint!
Stay alert for many more Prospect Camps this coming summer! 🥎
Go Chargers! 🧡💙
Where I want my guys:
Body Weight: 200+lbs
Back Squat Max: 2xBW
Bench Press Max: 1.7xBW
Power Clean Max: under 6’: 1.5xBW over 6’:1.3xBW
Vertical Jump: 30+inches
Broad Jump: 9+ft
10 Yard Sprint: <1.6sec
60 Yard Sprint: <7.0sec
Throwing Arm Grip Strength: 120lbs
More stud high school players, than ever before, should be considering juco's.
It's common sense.
For an array of reasons.
D1 coaches have made it clear they want the oldest players possible.
They don't need to play freshman in the portal era.
They want older, more mature
No one in the country is working harder than
@d_kuest
. Kid fires me up with his work ethic. Goes from 81-83 on Tuesday ▶️ 84-85 today! Dude is on a mission!
4 more days & 3 more assignments until I’m finished with my masters. I’ve lost a lot of people & gained a lot of new friendships during my time in Iowa...& it was worth every second! Next up, season time!
#Push4Excellence
COACHING OPPORTUNITY
Searching for a development-focused assistant to join our
@DSU_Baseball_
coaching staff.
Part-time, 12-month, non-benefit position. $12,800 salary. Able to supplement income off-campus.
See job posting & apply below.
#BeTrojan
⚔️
February 12th I will officially be done with my master’s degree. It has always been a plan of mine to receive a master’s to set the example for my current and future family! 🙌
I strongly dislike mediocrity! Do something that will make you better! Be with someone who makes you better! Surround yourself with people who make you better! BE BETTER! Average is mediocre!