Matt Trate
@Coach_Trate
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▪️Associate Head Coach Goldey-Beacom College ⚡️⚾ XBH Enthusiast #STRIKE #GoldeyGang #MashUnit #GoBolts
Middletown, DE
Joined May 2016
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Pinned Tweet
While your AB starts long before you get into the on deck circle having a process while there is crucial. The last prep before battle.
Staying locked in on deck = cool
Talking to friends in the stands and losing focus = not cool
Be on time, be cool 😎
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What a ride it’s been! Thank you to the entire
@GBC_Baseball
family for the life changing experience⚡️while it’s bittersweet my family and I are looking forward to the next chapter with
@Orioles
as I have accepted a position as a MiLB hitting coach
#STRIKE
#Birdland
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Great look and demo here by
@TheMayorsOffice
on
@MLBNetwork
When looking at Khris Davis and similarities between big league hitters and the importance of
- Stretch
- Bat Path
- Matching Plane ✈️
- Creating room for error
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Technology in baseball:
- Doesn't replace coaching
- Doesn't diminish the game, it enhances it
- Helps accelerate learning
- Allows athletes to do do/see more
- Isn't something to fear
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The boss lady ordered
@disneyplus
today which means a full night of Heavyweights and Camp Nowhere
#Classics
#PerkisPower
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Small price to pay for 2 regional wins! Shoutout to my personal escort for the smooth ride, energy in the hospital room, and the sprint back to only miss 3 innings of game 1
@lmhinton24
#RattlinBolts
#ItsABoltThing
@GBC_Baseball
⚡️⚾️
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Welcome to the world Rhyan Lillian Trate 💕
7 lbs 13 oz 20 inches
Our hearts are full, our family complete, and momma is a rockstar 🤘
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First time using the machine for the big man. It’s the reaction on the last one for me. Shock and joy
#BasementBombs
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Roster got a little deeper
We landed the recruit of a lifetime last night! What an incredible experience watching this dude come into the world! Shoutout to my wife going CG natty dominating from start to finish
Braden Matthew Trate
22 inches 8 lb 7 oz
#HesAHoss
#ShesABeast
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Ton of ABs available today in live work and not just live as we made the most of our offensive rotations
Live AB ⬅️ Game Sense ⬅️Cage work⬅️Movement Prep/Base Running
By using
@GameSenseSports
right before our live ABs we’re able to see a similar arm to prep
#MashUnit
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No baseballs, no players, nothing. A complete start up program that needed to be built from scratch. The vision was in 3-5 years to be at the top of the conference & be in regional conversations. On the eve of the selection show and here we are. You delivered Skip.
#JustTheStart
Congrats to the Skip
@TRiley25
on earning East Region Coach of the Year honors for your Bolts
#GoBolts
#RideTheWave
🌊
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When you wanna celebrate with the boys but you have short legs 😂
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Wait....what!?!? 👀🗡
Must be talking Launch Angle swing
#FootDownEarly
⬇️
#BatKnobToTheNuts
🥜
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86 wins over the last 3 years
..614 winning %
2 Regional appearances ⚡️⚡️
1 Regional Hosted ⚡️
No better time to be a Bolt
#RideTheLightning
Top 10 (5) College W-L Records for 2023 - DELAWARE
1
@gbc_baseball
🥇
2
@delawaretech
🥈
3
@wilmu_baseball
🥉
4
@delawarebase
5
@hornetsbsb
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Gio was just taken out a half inning prior, the pitcher who replaced him on the mound just took Kershaw bridge
:19 seconds in
#Mudita
Love your teammates
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Heartbreaking day 💔⚾️ Feel for our⚡️Family especially the Sr class who helped start our program 4 years ago. They bought into a vision & laid the foundation for future Bolts. I look forward to seeing them grow into great husbands & fathers
#BiggerThanBaseball
#ForeverBolts
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Looking forward to sharing how we utilize both
@Blast_Bsbl
and
@rapsodo
in the development of our hitters on Thursday at the Rapsodo booth (
#414
) to kickoff the incredible list of presenters at this years
@ABCA1945
convention
#MeasureToMaster
#TeamBlast
#ABCA2020
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The lineup just got a whole lot deeper! Baby Trate making his or her debuting in August
#firedup
#dadlife
#newrecruit
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Not too shabby for a program that just started baseball just 7 years ago ⚡️
#BestIsYetToCome
Last month, we ranked the top 1⃣0⃣0⃣ NCAA D2 schools based on aggregate winning percentage and # of draft picks over the last 3 years.
Here's a graphic of the full list.
D2 @ The Cube.
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It was an awesome experience getting to present at this years
@rapsodo
booth on how we use utilize Rapsodo and
@Blast_Bsbl
on a daily basis to help speed up the clock on player development and create a more individualized approach for our hitters
#ABCA2020
#TeamBlast
#ThankYou
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Visual time constraint placed on the infielders with the double sided clock. Great way to create a game-like environment
#FridayFielders
#OnAMonday
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So much fun sharing these moments with these young men and my little man. Peep the hoist 😂
#GoldeyGang
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The little things that help a team win a ballgame
People will talk about J.T. Realmuto’s dinger tonight, but telling Roman Quinn where to slide won the Phillies the game.
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One that I’ll remember for a long time! So cool having the little dude in the dugout and on the field especially for moments like this ⚡️
#LightningLife
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One of the most dominant pitching performances I’ve ever been in the dugout for
#MillerTime
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Year 8 for the progrum. Excited for the journey with this group ⚡️
#EnjoyTheMoment
#RideTheLightning
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Incorporating
@DrivelineBB
hitting plyos into our offensive rotations more frequently this year
It’s awesome being able to free up space on the field or cage by taking these to an open space
Allows us to maximize high quality reps
#ToolsInTheToolbox
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Another fun ride⚡️thank you to all the players & families for all the hard work and support. It takes a village or in this case a Lightning Land
⚡️Back to back 30+ win seasons
⚡️Regionals 3 of the last 4 years
⚡️ 2 of the last 3 CACC POTY
No better time to be a Bolt
#LetsRide
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Threw the kitchen sink at em today. Was great to see the adjustability our guys had from round to round and swing to swing
By changing the the the implement we can keep the CNS on its toes which will then create new road maps and force our body to work
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Great time at this years
@ABCA1945
convention in Nashville and was a lot of fun getting the opportunity to talk about a great product in
@Blast_Bsbl
which we use on a daily basis in Lightning Land ⚡️
@GBC_Baseball
In a clip from the 2020
@ABCA1945
Convention, Coach Matt Trate shares how Goldey-Beacom creates fun competitions with Blast to keep their players motivated and engaged.
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Is this heaven? No it’s Hockessin
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Creating overhead views has allowed us to get a better look at a ton of things:
- Body Movements
- Point of Contact
- Bat Path
- Swing Decisions/Pitch Recognition
Teaming that view with
@blastmotion
@Blast_Bsbl
also provides us with valuable swing data to match
#PushTheLimits
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Happy Birthday to my best buddy 🎂 The bomb dropping, bass catching, high motor, wild man turns the big 4 today! Man does time fly!
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The Edwin Diaz point like it’s a routine pop up on balls that are hammered will never get old
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After taking a beating all summer long we were in need of a major rebuild
@Galati_Dan
@GBC_Baseball
#FieldTherapy
#GalatiSpecial
#1stTeamAllCACCFieldCrew
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Fired up to get the gang back to campus ⚡️Not even so much the baseball piece but more just because they are a bunch of good dudes I enjoy being around and learning from
#LightningLife
#GoldeyGang
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No better time to be a Bolt ⚡️
Ticket punched! For the 3rd time in the last 4 years the Bolts are headed to the NCAA Tournament
#TakeCover
#RideTheLightning
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After much thought and conversations with my family and friends I’ve decided to make my commitment to
@ChinookSeedery
for the ‘24 season
#Humbled
#Blessed
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Nothing screams college baseball more than a truck bed full of uncrustables, protein shakes, and body armor
#FueledByCostco
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Bittersweet day as our season comes to an end but I’m extremely proud of what this family has been able to accomplish in year 2
Looking forward to continue building on the foundation that has been laid by this Sr. Class
#thankyou
#lightninglife
#putemaway
⚡️⚾️
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⚡️What a year for the Bolts ⚡️
From start up program to finishing 3rd in the East Region in just 5 years is something this group & alumni should be extremely proud of!
Records set, memories made & foundation laid. I will forever remember riding waves with this group
#GoBolts
🌊
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Working some glove re-patterning with our catchers this week to better impact pitch presentation and command of the bottom 3rd.
#FridayFielders
#BottomFeeders
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One of the furthest balls I’ve seen hit in game at the Doyle
#ThatsABadMan
👀
@Brian_McCourt04
dropping a 450 ft 💣 over the backstop on the softball field
#JustMissedIt
#MashUnit
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There are many highlights in day to day life. Having a catch with my son is definitely up there on the list
#AppreciateTheLittleThings
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The Eagle has landed!
@DocNeiman
#NeimansNest
Director of Intercollegiate Athletics Dr. Wendy Snodgrass announced today that the interim tag would be removed from head coach Doc Neiman, with Neiman securing the position of head baseball coach.
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Looking for someone with a background or a desire to learn the data analytics side of baseball
Access to:
@rapsodo
Pitching
@rapsodo
Hitting
@Blast_Bsbl
@MotusGlobal
@643charts
Job Description:
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When asked what makes Lightning Land so special the answer is really simple. It’s the people in it! Fortunate to share days on the Diamond with my son and these guys
#GoodGroup
#PeopleWin
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One of the many reasons I love this program and everyone in it so much
#LivingHisBestLife
#RattlinBolts
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What a fun ride with this group ⚡️ To battle the significant injuries in the rotation & the middle of the order & still set the school record for wins at 37. Then to have the run end in the regional championship game speaks to the resiliency and grit of this team/program.
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Hard to beat a day on the field in early Feb. Bolt BP with video delay for their viewing pleasure after each round
#BoltBarrels
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