As the year comes to an end, so does my first semester at
@SetantaCollege
! Binder full of knowledge to help me continue to grow as a S&C Coach!! Thank you
@SetantaCollege
&
@nhssca
again!! Looking forward to Module 2🤓💪📚
So many great memories from
#NATCON2021
, the most amazing of which might be our monstrous raffle prize of a full scholarship for a Masters Degree at
@SetantaCollege
! Congrats to
@Coach_Maddie
on winning this unreal opportunity. Thx to Setanta and all our Partners!!
COACH!!!! love you dude!! Best workout partner EVER💪💪 and…THANK YOU for helping me become the coach I am today! Wouldn’t be where I am at without you! 🤩
#BeastMode
🚨GREAT OPPORTUNITY🚨 Calling ALL middle school athletes 6-8th grade… Come check out Champs Strength Academy & learn how to train like a champion!!!
#BeastMode
@ChampsStrength
Hypes me up just watching it!! Proud to be a part of this journey! The GRIND DOES NOT STOP for these young men!! They are an AWESOME group‼️
#YESSIR
#beastmode
🏈👊😤
High school athletes...
If you have a legit full time/year round stipend strength coach, USE that service.
Some of your HS programs will be better than college programs not only in offerings, training, programming but most importantly...availability and accessibility!
Our season ended too soon but couldn’t be more proud to be their coach! No Ms Basketball, No POY, No D1 signees... just a bunch of girls who believed and achieved to the Sweet 16! 💛💙🏀🏀
These 2 warm my heart!
@Coach_Maddie
and my little Lucy Grace playing the 3 marker challenge. Lucy can explain the game since she taught it to me. 😄 When Lucy and I were leaving work today, she said "Maddie's my best friend!"
Ask questions!!
Don’t be afraid to fail, it’s great way to learn.
Don’t act like the smartest in the room.
Do without being told.
Network. Network. Network.
Hard to believe high school football is over, but I’m ready to attack what’s next! None of my success would have been possible without THE BEST coaches, stength and conditioning staff and teammates teaching and pushing me along the way! I love each and every one of you!!
#17out
Opened competition today with first quad scrimmage at CVCA with Aurora & Nordonia.
Varsity went 3-0 winning all sets
JV went 3-0 winning all sets
Afterwards, the team enjoyed some time together at Handles.
Outstanding performance!!!!
First
@HobanFootball
post game yoga session with
@kncarson12
this season! Recovery is crucial the day after a game!
BTW Coach Kate commanded a room of 90 football players doing yoga for 45 minutes! Not an easy thing to do.. She's as good as it gets!
#RockStarCoach
#BeastMode
Good luck to all our state-qualified student-athletes on the swimming and diving team - Alex Coleman, Diving; Lilly Jacknewitz, 100 Breast; Luke Minick, 50 Free and 100 fly; Luke Minick, Samuel Kurtz, Parker Smith and Nicholas Buemi - 400 free relay
Want more playing time?
1. Attend team activities
2. Outwork everyone
3. Know your plays
4. Compete in all you do
5. Be coachable
6. Empower your teammates
7. Go above & beyond
8. Put team first
9. Have character
10. Be dependable
🚨 🆘 🚨 SHIELD OF STRENGTH AWARD!! — Senior basketball player
@34lanaeriley
constantly shows her dedication to her team, the court, the classroom & especially the weight room!! Her positive attitude and determination will take her far!! 💪🏀
#BEASTMODE
#SOS
@GirlsHoban
I’m excited to announce that I’m a participant of the 2024
@NFL
Women’s Forum at Combine in Indy. I look forward to connecting with industry leaders as I continue to grow in my Football Operations career. Can’t wait to see where this opportunity will take me!
#FuturelsNow
.
Reminder to all our Hoban families that are attending the game tonight: MASK UP - STAY SAFE - SIT WITH FAMILY! We are so fortunate to be playing in the State Championship game. Let's take care of each other.
#LetsGoKnights
@Hoban_Strength
@HobanAthletics
💍STATE CHAMPIONS! The
@hoban_danceteam
earned a State Championship for their jazz routine on Sunday, Jan. 28. Their hip hop routine took third in the state and their contemporary routine took 4th in the state!
#GoKnights
#HDT
LAST BUT NOT LEAST, THE NEW SQUAT MAX RECORD HOLDER:
'25 OL/DL
@CreightonTyler_
Squatting 535 lbs x 8 reps = 675 lb max!!!!
Benching 275 lbs x 6 reps = 330 lb max
VOTE FOR HOBAN! Hoban is nominated for the Week 8 HSGOTW presented by Ohio CAT. Vote now at Voting is open and will conclude on Thursday, Oct. 6 @ noon. The winning team will win $2,000 for their high school football program.
@HobanAthletics
@HobanFootball
Hoban Athletes, please look at these images. This is why
@Coach_Maddie
and myself are constantly telling you to stay hydrated! Read, learn & START HYDRATING!!! 💦
#BEASTMODE
Congrats
@Coach_Maddie
, what other organization gives away a FREE Masters degree scholarahip to one of their members? Why wouldn't you join the
@NHSSCA
? Check out for more information.
Congrats to all the ladies and coaches for your selection to the Tri-County Coaches Assoc All Star teams. These were voted on by the 44 coaches in Medina, Summit and Portage Counties. Excellent selections by our coaches and congrats. The senior games are March 14 at Norton 6/730
.
@hoban_danceteam
A few photos from the Archbishop Hoban Dance Team at halftime of the football game vs Walsh Jesuit at Dowed Field on 9/3/2021 (more photos available at )
💥NEW SCHOOL RECORD!
Junior Tommy Gaffney set a new school cross country record with a time of 16:23.52 at the GlenOak Invitational on Saturday, August 24. This broke the previous record set by Steve Reiter ’22 in 2021.
#GoKnights
@XC_hoban
The Varsity Knights showed true grit by defeating a very talented Olmsted Falls team 66-52.
@34lanaeriley
26pts 7 rebs,
@AnkerKarli
24pts 22 boards,
@abby_stephens17
10pts, 6rebs, 3 steals
@gracie_3_schill
6 assists and a fabulous lockdown defensive effort all game long! 🏀💪🏼💙💛
In💡light of last night’s great round table discussion with
@nhssca_oh
coaches on hydration I thought 💭 this may be a great 👍 time to re-share my article with
@SimpliFaster
on
#hydration
.
Sports drink,🍒juice or 💦H2O ? It depends !
@NHSSCA
#NATCON2021
was a blast!!! A huge thank you to everyone that was involved with putting this weekend together. I am beyond blessed to be a part of this organization.. & I can’t wait for next year!🤩🤩
Finally broke out of my cold streak tonight to go 2 for 3, single, HR and 2 RBIs and a team win!!! First career HR tonight!! Big thanks to all those who believe in me, work with me and support my hard work! Just warming up...
#softball
@jcu_softball
@OtterbeinSB
@slamforce16u